College Bests

1500
4:41.35 (0.0)
5K (XC)
MILE
5:06.84 (0.0)
6K (XC)
3000
9:54.45 (0.0)
4.8K (XC)
5000
16:38.21 (0.0)
2.49 MILE (XC)
10,000
34:46.48 (0.0)
5000 METERS (XC)
3 MILE (XC)
3.11 MILE (XC)
3.1 MILE (XC)
  
NCAA Division I East Preliminary Round    May 25-27, 2017
10,000 35:38.35 37th  (P)
IC4A/ECAC Outdoor Track & Field Championships    May 12, 2017
5000 17:01.28 17th  (F)
Patriot League Outdoor Track & Field Championships    May 5-6, 2017
5000 17:06.34 5th  (F)
10,000 36:32.38 2nd  (F)
Penn Relays    Apr 27-29, 2017
5000 17:30.22   (F)
Bison Outdoor Classic    Apr 14-15, 2017
10,000 34:46.48 2nd  (F)
2017 Colonial Relays    Mar 30 - Apr 1, 2017
5000 17:10.51 13th  (F)
4x1500 19:27.00 11th  (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 3-5, 2017
5000 16:56.63 9th  (F)
Patriot League Indoor Track & Field Championships    Feb 17-19, 2017
3000 9:56.94 7th  (F)
5000 17:10.97 4th  (F)
Bucknell Tune-Up    Feb 10, 2017
3000 10:02.97 1st  (F)
Penn State National    Jan 27-28, 2017
5000 17:24.73 4th  (F)
Gulden Invitational    Jan 21, 2017
3000 10:09.46 4th  (F)
Nittany Lion Challenge    Jan 14, 2017
Mile 5:16.80 31st  (F)
Penn State National Open    Oct 14, 2016
6K 20:50.0 22nd
Paul Short - Open    Oct 1, 2016
6K 20:51.1 6th
NCAA Division I East Preliminary Round    May 26-28, 2016
5000 16:59.04 34th  (P)
IC4A/ECAC Outdoor Track and Field Championships    May 13-15, 2016
10,000 35:15.07 1st  (F)
Patriot League Outdoor Track & Field Championships    May 6-7, 2016
10,000 36:01.18 1st  (F)
Penn Relays    Apr 28-30, 2016
5000 16:51.85   (F)
Bison Outdoor Classic    Apr 16-17, 2016
5000 16:38.21 2nd  (F)
2016 Colonial Relays    Mar 31 - Apr 2, 2016
4x1500 18:41.46 3rd  (F)
Raleigh Relays    Mar 25-26, 2016
10,000 35:56.52 23rd  (F)
2016 IC4A/ECAC Indoor Track and Field Championships    Mar 4-6, 2016
3000 9:58.93 23rd  (F)
5000 16:47.79 7th  (F)
Patriot League Indoor Track & Field Championships    Feb 19-21, 2016
3000 9:54.45 4th  (F)
5000 17:04.75 2nd  (F)
Youngstown St National Invite    Feb 5-6, 2016
3000 10:00.94 2nd  (F)
Penn State National    Jan 29, 2016
5000 17:14.90 6th  (F)
Gulden Invitational    Jan 23, 2016
3000 10:02.02 1st  (F)
Penn State Relays    Jan 9, 2016
DMR 12:12.49 3rd  (F)
Greater Louisville Classic    Oct 3, 2015
5K 17:40.9 44th
Dickinson Long-Short Invitational    Sep 26, 2015
2.49M 14:08.0 1st
The Harry Lang invitational    Sep 5, 2015
4.8K 17:22.7 3rd
2015 IC4A/ECAC Outdoor Track & Field Championships    May 15-17, 2015
10,000 35:39.30 5th  (F)
Patriot League Outdoor Track & Field Championships    May 1-2, 2015
5000 17:56.96 9th  (F)
10,000 35:18.94 1st  (F)
Bucknell Team Challenge    Apr 18, 2015
1500 4:41.35 6th  (F)
4x800 9:48.86 1st  (F)
Bison Outdoor Classic    Apr 11, 2015
5000 16:52.80 2nd  (F)
Raleigh Relays    Mar 27-28, 2015
10,000 35:32.54 19th  (F)
2015 IC4A/ECAC Indoor Track & Field Championships    Mar 6-8, 2015
5000 17:22.49 18th  (F)
Patriot League Indoor Track & Field Championships    Feb 20-22, 2015
3000 9:55.75 4th  (F)
5000 17:12.92 3rd  (F)
Bucknell Tune Up    Feb 13, 2015
DMR DNF  
Meyo Invitational    Feb 6-7, 2015
3000 10:03.14 37th  (F)
Penn State National Invitational    Jan 30-31, 2015
5000 17:11.05 3rd  (F)
Gulden Invitational    Jan 24, 2015
3000 10:00.46 1st  (F)
Penn State Relays    Jan 10, 2015
Mile 5:06.84 5th  (F)
Princeton XC Invitational    Oct 18, 2014
6K 22:39.0 53rd
Lehigh Paul Short Run    Oct 4, 2014
6K 22:00.8 15th
Patriot League Indoor Track & Field Championships    Feb 21-23, 2014
3000 10:17.79 15th  (F)
5000 17:31.39 6th  (F)
Akron Invitational    Feb 7, 2014
3000 10:04.98 5th  (F)
Penn State National Invitational    Jan 31 - Feb 1, 2014
5000 17:30.53 1st  (F)
2014 Gulden Invitational    Jan 25, 2014
3000 10:13.27 2nd  (F)
Bucknell Mini Meet    Jan 11, 2014
Mile 5:22.06 8th  (F)
2013 Leopard Invitational    Oct 19, 2013
6K 22:45.8 13th
Coast-to-Coast Battle in Beantown    Sep 27, 2013
3.11M 18:55.0 80th
Harry Groves Spiked Shoe - College    Sep 13, 2013
6K 22:04.1 12th
Bison Open    Aug 31, 2013
3M 17:58.0 3rd
1500 Meters (Outdoor)
Top↑
Bucknell Team Challenge Apr 18, 2015
Mile (Indoor)
Top↑
Nittany Lion Challenge Jan 14, 2017
Penn State Relays Jan 10, 2015
Bucknell Mini Meet Jan 11, 2014
3000 Meters (Indoor)
Top↑
Patriot League Indoor Track & Field Championships Feb 17-19, 2017
Bucknell Tune-Up Feb 10, 2017
Gulden Invitational Jan 21, 2017
2016 IC4A/ECAC Indoor Track and Field Championships Mar 4-6, 2016
Patriot League Indoor Track & Field Championships Feb 19-21, 2016
Youngstown St National Invite Feb 5-6, 2016
Gulden Invitational Jan 23, 2016
Patriot League Indoor Track & Field Championships Feb 20-22, 2015
Meyo Invitational Feb 6-7, 2015
Gulden Invitational Jan 24, 2015
Patriot League Indoor Track & Field Championships Feb 21-23, 2014
Akron Invitational Feb 7, 2014
2014 Gulden Invitational Jan 25, 2014
3 Mile (XC)
Top↑
Bison Open Aug 31, 2013
5000 Meters (Outdoor)
Top↑
IC4A/ECAC Outdoor Track & Field Championships May 12, 2017
Patriot League Outdoor Track & Field Championships May 5-6, 2017
Penn Relays Apr 27-29, 2017
2017 Colonial Relays Mar 30 - Apr 1, 2017
NCAA Division I East Preliminary Round May 26-28, 2016
Penn Relays Apr 28-30, 2016
Bison Outdoor Classic Apr 16-17, 2016
Patriot League Outdoor Track & Field Championships May 1-2, 2015
Bison Outdoor Classic Apr 11, 2015
5000 Meters (Indoor)
Top↑
IC4A/ECAC Indoor Track & Field Championships Mar 3-5, 2017
Patriot League Indoor Track & Field Championships Feb 17-19, 2017
Penn State National Jan 27-28, 2017
2016 IC4A/ECAC Indoor Track and Field Championships Mar 4-6, 2016
Patriot League Indoor Track & Field Championships Feb 19-21, 2016
Penn State National Jan 29, 2016
2015 IC4A/ECAC Indoor Track & Field Championships Mar 6-8, 2015
Patriot League Indoor Track & Field Championships Feb 20-22, 2015
Penn State National Invitational Jan 30-31, 2015
Patriot League Indoor Track & Field Championships Feb 21-23, 2014
Penn State National Invitational Jan 31 - Feb 1, 2014
3.1 Mile (XC)
Top↑
30th Annual Running Fit - Detroit Titan Invitational Sep 10, 2016
5k (XC)
Top↑
Greater Louisville Classic Oct 3, 2015
10,000 Meters (Outdoor)
Top↑
NCAA Division I East Preliminary Round May 25-27, 2017
Patriot League Outdoor Track & Field Championships May 5-6, 2017
Bison Outdoor Classic Apr 14-15, 2017
IC4A/ECAC Outdoor Track and Field Championships May 13-15, 2016
Patriot League Outdoor Track & Field Championships May 6-7, 2016
Raleigh Relays Mar 25-26, 2016
2015 IC4A/ECAC Outdoor Track & Field Championships May 15-17, 2015
Patriot League Outdoor Track & Field Championships May 1-2, 2015
Raleigh Relays Mar 27-28, 2015
6k (XC)
Top↑
NCAA Division I Cross Country Championships Nov 19, 2016
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 11, 2016
2016 Patriot League Cross Country Championships Oct 29, 2016
Penn State National Open Oct 14, 2016
Paul Short - Open Oct 1, 2016
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 13, 2015
Patriot League Cross Country Championships Oct 31, 2015
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 14, 2014
2014 Patriot League Cross Country Championships Nov 1, 2014
Princeton XC Invitational Oct 18, 2014
Lehigh Paul Short Run Oct 4, 2014
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 15, 2013
Patriot League Cross Country Championships Nov 2, 2013
2013 Leopard Invitational Oct 19, 2013
Harry Groves Spiked Shoe - College Sep 13, 2013
4.8k (XC)
Top↑
The Harry Lang invitational Sep 5, 2015
2.49 Mile (XC)
Top↑
Dickinson Long-Short Invitational Sep 26, 2015
5000 Meters (XC)
Top↑
28th Annual Running Fit-Detroit Titan Cross Country Inv. Sep 6, 2014
3.11 Mile (XC)
Top↑
Coast-to-Coast Battle in Beantown Sep 27, 2013

2017 Outdoors

2017 Indoors

2016 XC

2016 Outdoors

2016 Indoors

2015 XC

2015 Outdoors

2015 Indoors

2014 XC

2014 Indoors

2013 XC

1500 Meters (Outdoor)
2015  
Apr 18, 2015
Mile (Indoor)
2017  
Jan 14, 2017
2015  
Jan 10, 2015
2014  
Jan 11, 2014
3000 Meters (Indoor)
2017  
2016  
2015  
2014  
Feb 7, 2014
3 Mile (XC)
2013  
5000 Meters (Outdoor)
2017  
2016  
Apr 16-17, 2016
2015  
Apr 11, 2015
5000 Meters (Indoor)
2017  
2016  
2015  
2014  
Jan 31 - Feb 1, 2014
3.1 Mile (XC)
2016  
5k (XC)
2015  
10,000 Meters (Outdoor)
2017  
Apr 14-15, 2017
2016  
2015  
6k (XC)
2016  
2015  
2014  
2013  
4.8k (XC)
2015  
2.49 Mile (XC)
2015  
5000 Meters (XC)
2014  
3.11 Mile (XC)
2013