College Bests

800 2:18.40 5K (XC) 18:20.8
1000 2:59.45 6K (XC) 22:09.4
1500 4:40.88 4K (XC) 16:04.8
MILE 5:02.86 3.73 MILE (XC) 22:47.5
3000S 11:26.91   
Northeast-10 Outdoor Track & Field Championships    5/5 - May 6, 2017
800 2:23.02 12th (F)
1500 4:53.64 12th (F)
Stonehill Skyhawk Invite    Apr 29, 2017
800 2:22.11 22nd (F)
Holy Cross Invitational 2017    Apr 22, 2017
1500 4:50.15 6th (F)
U Mass Minuteman Track and Field Invitational    Apr 15, 2017
800 2:22.43 13th (F)
1500 4:46.73 7th (F)
7th Annual Yellow Jacket Invitational    Apr 8, 2017
1500 4:54.51 4th (F)
2017 Colonial Relays    3/30 - Apr 1, 2017
4x1500 19:06.80 6th (F)
NEICAAA Indoor Track and Field Championships    2/24 - Feb 25, 2017
4x800 9:36.25 10th (F)
Northeast-10 Indoor Championship    Feb 18, 2017
Mile 5:19.42 6th (F)
4x800 9:44.45 1st (F)
Boston University David Hemery Valentine Inv.    2/10 - Feb 11, 2017
Mile 5:17.84 119th (F)
NEICAAA XC Championship    Oct 8, 2016
5K 18:58.6 68th
Paul Short - Gold    Oct 1, 2016
6K 22:10.7 224th
Stonehill Skyhawk Invitational    Sep 3, 2016
5K 19:09.1 6th
NEICAAA Outdoor Track & Field Championships    5/13 - May 14, 2016
1500 4:41.49 6th (F)
4x800 9:15.64 3rd (F)
Northeast-10 Outdoor Track & Field Championships    5/6 - May 7, 2016
3000S 11:26.91 4th (F)
Stonehill Skyhawk Invite    Apr 30, 2016
1500 4:40.88 2nd (F)
4x800 9:48.67 2nd (F)
Holy Cross Invitational 2016    Apr 24, 2016
3000S 11:32.94 1st (F)
U Mass Amherst Minuteman Invitational    Apr 16, 2016
1500 4:47.22 8th (F)
2016 Colonial Relays    3/31 - Apr 2, 2016
1500 4:49.18 47th (F)
4x800 9:30.44 18th (F)
NCAA Division II Indoor Track & Field Championships    3/11 - Mar 12, 2016
DMR 11:35.05 6th (F)
48th NEICAAA Indoor Track & Field Championships    2/26 - Feb 27, 2016
Mile 5:04.20 13th (F)
4x800 9:10.44 2nd (F)
DMR 11:36.33 1st (F)
Northeast-10 Indoor Track and Field Championships    Feb 20, 2016
1000 3:00.85 1st (F)
4x800 9:40.58 1st (F)
DMR 12:22.15 2nd (F)
David Hemery Valentine Invitational    2/12 - Feb 13, 2016
800 2:18.62 77th (F)
DMR 11:53.69 8th (F)
URI Coaches Tribute Meet    Feb 6, 2016
DMR 11:51.76 1st (F)
John Thomas Terrier Invitational    1/29 - Jan 30, 2016
Mile 5:02.86 33rd (F)
Joe Donahue Games    Jan 22, 2016
1000 2:59.90 6th (F)
Harvard Multi Meet    1/15 - Jan 16, 2016
Mile 5:06.56 5th (F)
3rd Bruce Kirsh Cross Country Cup    Oct 16, 2015
4K 16:04.8 34th
NEICAAA XC Championship    Oct 10, 2015
5K 18:50.3 70th
CCSU Ted Owen Invitational    Sep 26, 2015
5K 18:50.1 5th
Division II/III Challenge    Sep 19, 2015
5K 23:33.8 7th
NEICAAA Track and Field Outdoor Championship    5/7 - May 9, 2015
1500 4:44.22 21st (F)
4x800 9:10.68 5th (F)
Northeast-10 Outdoor Track & Field Championships    5/1 - May 2, 2015
800 2:22.02 10th (F)
1500 4:44.90 4th (F)
4x800 9:18.55 1st (F)
Stonehill Skyhawk Invite    Apr 24, 2015
1500 4:53.69 8th (F)
Holy Cross Invitational 2015    Apr 18, 2015
800 2:22.53 17th (F)
University of Massachusetts Invitational    Apr 11, 2015
800 2:25.35 24th (F)
4x400 4:13.76 7th (F)
5th Annual Yellow Jacket Invitational    Apr 4, 2015
1500 5:00.34 13th (F)
4x400 4:22.56 3rd (F)
Northeast-10 Indoor Track & Field Championships    Feb 21, 2015
1000 3:02.31 1st (F)
BU David Hemery Valentine Invitaional    2/13 - Feb 14, 2015
1000 2:59.45 38th (F)
Coaches vs Domestic Violence Tribute    Feb 7, 2015
Mile 5:16.00 11th (F)
Boston University John Thomas Terrier Invitational    1/30 - Jan 31, 2015
800 2:18.40 38th (F)
DMR 11:43.44 1st (F)
2015 Sorlien Invitational    Jan 24, 2015
1000 3:04.23 9th (F)
4x400 4:09.21 7th (F)
Tufts Invite #1    Jan 17, 2015
Mile 5:13.90 3rd (F)
4x800 9:38.55 1st (F)
Gates Farm NE10 Preview Meet    Oct 18, 2014
6K 27:37.1 10th
NEICAAA Cross Country Championship    Oct 11, 2014
5K 18:49.6 79th
Lehigh Paul Short Run    Oct 4, 2014
6K 22:28.9 202nd
Division II/III XC Challenge    Sep 13, 2014
6K 23:22.0 8th
NEICAAA Outdoor Track & Field Championships    5/8 - May 10, 2014
4x800 9:24.21 8th (F)
Northeast-10 Outdoor Track & Field Championships    5/2 - May 3, 2014
800 2:20.84 6th (F)
1500 4:49.01 6th (F)
Stonehill Skyhawk Invite    Apr 25, 2014
1500 4:47.44 10th (F)
Holy Cross Invitational 2014    Apr 19, 2014
800 2:24.77 19th (F)
4x400 DQ  
University of Massachusetts Invitational    Apr 12, 2014
1500 4:49.24 22nd (F)
4x400 4:22.76 14th (F)
2014 Colonial Relays    4/3 - Apr 5, 2014
800 2:23.25 41st (F)
4x1500 19:46.35 13th (F)
Bridgewater State Bears Invitational    Mar 22, 2014
1500 5:04.40 6th (F)
2013 Northeast-10 XC Championship    Oct 27, 2013
5K 19:17.6 24th
Division II & III Challenge    Sep 14, 2013
6K 23:28.2 20th
800 Meters (Outdoor)
2:23.02 Northeast-10 Outdoor Track & Field Championships 5/5 - May 6, 2017
2:22.11 Stonehill Skyhawk Invite Apr 29, 2017
2:22.43 U Mass Minuteman Track and Field Invitational Apr 15, 2017
2:22.02 Northeast-10 Outdoor Track & Field Championships 5/1 - May 2, 2015
2:22.53 Holy Cross Invitational 2015 Apr 18, 2015
2:25.35 University of Massachusetts Invitational Apr 11, 2015
2:20.84 Northeast-10 Outdoor Track & Field Championships 5/2 - May 3, 2014
2:24.77 Holy Cross Invitational 2014 Apr 19, 2014
2:23.25 2014 Colonial Relays 4/3 - Apr 5, 2014
800 Meters (Indoor)
2:18.62 David Hemery Valentine Invitational 2/12 - Feb 13, 2016
2:18.40 Boston University John Thomas Terrier Invitational 1/30 - Jan 31, 2015
1000 Meters (Indoor)
3:00.85 Northeast-10 Indoor Track and Field Championships Feb 20, 2016
2:59.90 Joe Donahue Games Jan 22, 2016
3:02.31 Northeast-10 Indoor Track & Field Championships Feb 21, 2015
2:59.45 BU David Hemery Valentine Invitaional 2/13 - Feb 14, 2015
3:04.23 2015 Sorlien Invitational Jan 24, 2015
1500 Meters (Outdoor)
4:53.64 Northeast-10 Outdoor Track & Field Championships 5/5 - May 6, 2017
4:50.15 Holy Cross Invitational 2017 Apr 22, 2017
4:46.73 U Mass Minuteman Track and Field Invitational Apr 15, 2017
4:54.51 7th Annual Yellow Jacket Invitational Apr 8, 2017
4:41.49 NEICAAA Outdoor Track & Field Championships 5/13 - May 14, 2016
4:40.88 Stonehill Skyhawk Invite Apr 30, 2016
4:47.22 U Mass Amherst Minuteman Invitational Apr 16, 2016
4:49.18 2016 Colonial Relays 3/31 - Apr 2, 2016
4:44.22 NEICAAA Track and Field Outdoor Championship 5/7 - May 9, 2015
4:44.90 Northeast-10 Outdoor Track & Field Championships 5/1 - May 2, 2015
4:53.69 Stonehill Skyhawk Invite Apr 24, 2015
5:00.34 5th Annual Yellow Jacket Invitational Apr 4, 2015
4:49.01 Northeast-10 Outdoor Track & Field Championships 5/2 - May 3, 2014
4:47.44 Stonehill Skyhawk Invite Apr 25, 2014
4:49.24 University of Massachusetts Invitational Apr 12, 2014
5:04.40 Bridgewater State Bears Invitational Mar 22, 2014
Mile (Indoor)
5:19.42 Northeast-10 Indoor Championship Feb 18, 2017
5:17.84 Boston University David Hemery Valentine Inv. 2/10 - Feb 11, 2017
5:04.20 48th NEICAAA Indoor Track & Field Championships 2/26 - Feb 27, 2016
5:02.86 John Thomas Terrier Invitational 1/29 - Jan 30, 2016
5:06.56 Harvard Multi Meet 1/15 - Jan 16, 2016
5:16.00 Coaches vs Domestic Violence Tribute Feb 7, 2015
5:13.90 Tufts Invite #1 Jan 17, 2015
5k (XC)
18:58.6 NEICAAA XC Championship Oct 8, 2016
18:20.8 UMass Dartmouth Corsair XC Invitational Sep 17, 2016
19:09.1 Stonehill Skyhawk Invitational Sep 3, 2016
18:50.3 NEICAAA XC Championship Oct 10, 2015
18:50.1 CCSU Ted Owen Invitational Sep 26, 2015
23:33.8 Division II/III Challenge Sep 19, 2015
18:49.6 NEICAAA Cross Country Championship Oct 11, 2014
19:17.6 2013 Northeast-10 XC Championship Oct 27, 2013
19:26.4 Shaklette Invitational Cross Country Meet Sep 7, 2013
6k (XC)
22:45.3 NCAA Division II Cross Country Championships Nov 19, 2016
22:09.4 NCAA Division II East Region Cross Country Championships Nov 5, 2016
22:35.6 Northeast-10 Cross Country Championships Oct 22, 2016
22:10.7 Paul Short - Gold Oct 1, 2016
22:21.9 NCAA Division II Cross Country Championships Nov 21, 2015
22:17.3 NCAA Division II East Region Cross County Championships Nov 8, 2015
23:18.0 NCAA Division II National Championships Dec 6, 2014
22:51.5 NCAA Division II East Region Cross Country Championship Nov 22, 2014
25:55.8 Northeast-10 XC Conference Championship Nov 9, 2014
27:37.1 Gates Farm NE10 Preview Meet Oct 18, 2014
22:28.9 Lehigh Paul Short Run Oct 4, 2014
23:22.0 Division II/III XC Challenge Sep 13, 2014
23:28.2 Division II & III Challenge Sep 14, 2013
3000 Steeplechase (Outdoor)
11:26.91 Northeast-10 Outdoor Track & Field Championships 5/6 - May 7, 2016
11:32.94 Holy Cross Invitational 2016 Apr 24, 2016
4k (XC)
16:04.8 3rd Bruce Kirsh Cross Country Cup Oct 16, 2015
3.73 Mile (XC)
22:47.5 Northeast-10 Women's Cross Country Championships Oct 25, 2015

2017 Outdoors


2017 Indoors


2016 XC


2016 Outdoors


2016 Indoors


2015 XC


2015 Outdoors


2015 Indoors


2014 XC


2014 Outdoors


2013 XC