College Bests

1500 4:28.74 10,000 33:24.79
MILE 4:52.43 5K (XC) 16:21.1
3000 9:20.74 6K (XC) 20:12.3
5000 15:54.03   
2018 Great Dane Classic    Jan 13, 2018
5000 16:32.27 1st  (F)
Penn State National Open    Oct 13, 2017
6K 20:41.9 10th
2017 Larry Ellis Invitational    Apr 21-22, 2017
1500 4:31.37 19th  (F)
5000 16:58.58 9th  (F)
2017 Sam Howell Invitational    Apr 8, 2017
5000 16:31.95 1st  (F)
NCAA Division I Outdoor Track & Field Championships    Jun 10-13, 2015
10,000 34:09.08 12th  (F)
NCAA Division I East Preliminary Round    May 28-30, 2015
10,000 34:14.85 9th  (P)
Ivy League Outdoor Track & Field Championships    May 9-10, 2015
5000 16:40.16 1st  (F)
10,000 34:08.99 1st  (F)
2015 Penn Relays    Apr 23-25, 2015
4x1500 18:13.98   (F)
Larry Ellis (College)    Apr 17, 2015
5000 15:54.03   (P)
5000 15:54.03 1st  (F)
NCAA Division I Indoor Track & Field Championships    Mar 13-14, 2015
5000 16:07.46 10th  (F)
Ivy League Indoor Track & Field Championships    Feb 28 - Mar 1, 2015
3000 9:23.33 2nd  (F)
5000 16:01.51 1st  (F)
HYP Tri Meet    Feb 14, 2015
3000 9:25.67 1st  (F)
Meyo Invitational    Feb 6-7, 2015
5000 16:24.53 2nd  (F)
Tiger Open (College)    Jan 24, 2015
DMR 11:46.87 2nd  (F)
Princeton Women's Quad Meet    Jan 9, 2015
Mile 4:52.43 1st  (F)
ISU Pre-National Invitational    Oct 18, 2014
6K 20:36.4 2nd
NCAA Division I Outdoor Track & Field Championships    Jun 11-14, 2014
10,000 33:29.03 11th  (F)
NCAA East Preliminary Round    May 29-31, 2014
10,000 33:25.12 4th  (P)
2014 ECAC-IC4A Outdoor Championships    May 16-18, 2014
5000 16:32.07 8th  (F)
Ivy League Outdoor Track & Field Championships    May 10-11, 2014
5000 16:48.56 3rd  (F)
10,000 33:24.79 2nd  (F)
Penn Relays    Apr 24-26, 2014
3000 9:20.74   (F)
Larry Ellis Invitational    Apr 16-19, 2014
5000 16:00.71 2nd  (F)
Princeton Quad Meet    Apr 12, 2014
1500 4:28.74 1st  (F)
Sam Howell Invitational    Apr 4-5, 2014
5000 16:33.06 1st  (F)
Walt Disney World Track & Field Open (College/Una/Club)    Mar 21-22, 2014
10,000 35:30.75 1st  (F)
4x1500 19:26.65 2nd  (F)
Walt Disney World Track & Field Open (High Schools)    Mar 21-22, 2014
10,000 35:30.75 1st  (F)
4x1500 19:26.65 2nd  (F)
Ivy League Indoor Track & Field Championships    Mar 1-2, 2014
3000 9:22.08 2nd  (F)
5000 16:12.20 2nd  (F)
Harvard-Yale-Princeton    Feb 15, 2014
3000 9:29.75 2nd  (F)
Sykes & Sabock Challenge Cup    Feb 7-8, 2014
5000 16:20.08 1st  (F)
Princeton Tiger Open    Jan 25, 2014
4x400 4:11.37 8th  (F)
DMR 12:06.26 5th  (F)
Pre-National Invitational    Oct 19, 2013
6K 20:32.5 15th
UD Delaware XC Invitational I    Sep 14, 2013
6K 21:39.4 1st
1500 Meters (Outdoor)
4:31.37 2017 Larry Ellis Invitational Apr 21-22, 2017
4:28.74 Princeton Quad Meet Apr 12, 2014
Mile (Indoor)
4:52.43 Princeton Women's Quad Meet Jan 9, 2015
3000 Meters (Outdoor)
9:20.74 Penn Relays Apr 24-26, 2014
3000 Meters (Indoor)
9:23.33 Ivy League Indoor Track & Field Championships Feb 28 - Mar 1, 2015
9:25.67 HYP Tri Meet Feb 14, 2015
9:22.08 Ivy League Indoor Track & Field Championships Mar 1-2, 2014
9:29.75 Harvard-Yale-Princeton Feb 15, 2014
5000 Meters (Outdoor)
16:58.58 2017 Larry Ellis Invitational Apr 21-22, 2017
16:31.95 2017 Sam Howell Invitational Apr 8, 2017
16:40.16 Ivy League Outdoor Track & Field Championships May 9-10, 2015
15:54.03 Larry Ellis (College) Apr 17, 2015
15:54.03 Larry Ellis (College) Apr 17-18, 2015
16:32.07 2014 ECAC-IC4A Outdoor Championships May 16-18, 2014
16:48.56 Ivy League Outdoor Track & Field Championships May 10-11, 2014
16:00.71 Larry Ellis Invitational Apr 16-19, 2014
16:33.06 Sam Howell Invitational Apr 4-5, 2014
5000 Meters (Indoor)
16:32.27 2018 Great Dane Classic Jan 13, 2018
16:07.46 NCAA Division I Indoor Track & Field Championships Mar 13-14, 2015
16:01.51 Ivy League Indoor Track & Field Championships Feb 28 - Mar 1, 2015
16:24.53 Meyo Invitational Feb 6-7, 2015
16:12.20 Ivy League Indoor Track & Field Championships Mar 1-2, 2014
16:20.08 Sykes & Sabock Challenge Cup Feb 7-8, 2014
5k (XC)
16:21.1 Notre Dame Cross Country Invitational Oct 3, 2014
17:21.0 Notre Dame Cross Country Invitational Oct 4, 2013
10,000 Meters (Outdoor)
34:09.08 NCAA Division I Outdoor Track & Field Championships Jun 10-13, 2015
34:14.85 NCAA Division I East Preliminary Round May 28-30, 2015
34:08.99 Ivy League Outdoor Track & Field Championships May 9-10, 2015
34:07.08 2015 Walt Disney World Track & Field Open (College/Una/Club) Mar 20-21, 2015
33:29.03 NCAA Division I Outdoor Track & Field Championships Jun 11-14, 2014
33:25.12 NCAA East Preliminary Round May 29-31, 2014
33:24.79 Ivy League Outdoor Track & Field Championships May 10-11, 2014
35:30.75 Walt Disney World Track & Field Open (College/Una/Club) Mar 21-22, 2014
35:30.75 Walt Disney World Track & Field Open (High Schools) Mar 21-22, 2014
6k (XC)
20:26.4 NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 10, 2017
21:50.3 Ivy League Heptagonal Cross Country Championships Oct 27, 2017
20:41.9 Penn State National Open Oct 13, 2017
20:21.8 NCAA Division I Cross Country Championships Nov 22, 2014
20:27.2 NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 14, 2014
20:24.3 Ivy League Heptagonal Cross Country Championships Nov 1, 2014
20:36.4 ISU Pre-National Invitational Oct 18, 2014
20:42.3 NCAA Division I Cross Country Championships Nov 23, 2013
20:12.3 NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 15, 2013
20:26.1 Ivy League Cross Country Championships Nov 2, 2013
20:32.5 Pre-National Invitational Oct 19, 2013
21:39.4 UD Delaware XC Invitational I Sep 14, 2013

2018 Indoors

5000 Meters
16:32.27 2018 Great Dane Classic Jan 13, 2018

2017 XC


2017 Outdoors

1500 Meters
4:31.37 2017 Larry Ellis Invitational Apr 21-22, 2017
5000 Meters
16:58.58 2017 Larry Ellis Invitational Apr 21-22, 2017
16:31.95 2017 Sam Howell Invitational Apr 8, 2017

2015 Outdoors


2015 Indoors


2014 XC


2014 Outdoors


2014 Indoors

3000 Meters
9:22.08 Ivy League Indoor Track & Field Championships Mar 1-2, 2014
9:29.75 Harvard-Yale-Princeton Feb 15, 2014
5000 Meters
16:12.20 Ivy League Indoor Track & Field Championships Mar 1-2, 2014
16:20.08 Sykes & Sabock Challenge Cup Feb 7-8, 2014
4 x 400 Relay
4:11.37 Princeton Tiger Open Jan 25, 2014
Distance Medley Relay
12:06.26 Princeton Tiger Open Jan 25, 2014

2013 XC