MATTHEW GUSSIAAS (SR-4)

SHENANDOAH

College Bests

200
26.87 (+0.0)
600
800 1000
1500 MILE
3000 5000
10,000 60H
400H 3000S
5K (XC) 6K (XC)
8K (XC) 4 MILE (XC)
2017 Liberty Twilight    May 3, 2017
3000S 10:55.94 10th (F)
ODAC Outdoor Track and Field Championships    Apr 21-22, 2017
3000S 10:38.08 8th (F)
2017 Liberty Collegiate Invite    Apr 7- 8, 2017
3000S 10:31.59 7th (F)
Battleground Relays    Mar 31-Apr 1, 2017
1500 4:33.42 16th (F)
3000S 10:40.80 5th (F)
DMR 12:13.26 6th (F)
Dr. Jack Toms Alumni Invitational    Mar 25, 2017
1500 4:30.04 38th (F)
5000 17:22.94 17th (F)
2017 W&L Carnival    Mar 17-18, 2017
800 2:13.66 42nd (F)
5000 17:04.31 40th (F)
3000S 10:58.16 11th (F)
ODAC Indoor Track & Field Championships    Feb 26, 2017
5000 17:15.21 22nd (F)
Finn Pincus Invitational    Feb 10-11, 2017
3000 10:03.79 24th (F)
4x400 4:04.89 24th (F)
Ithaca College Bomber Invitational    Feb 4- 5, 2017
Mile 5:14.45 52nd (F)
3000 10:35.60 55th (F)
2017 Liberty Kick Off    Jan 20-21, 2017
5000 18:34.14 24th (F)
Ramapo College Season Opener    Jan 13, 2017
1000 2:59.33 16th (F)
4x400 3:53.55 14th (F)
Bast-Cregger Invitational    Dec 3, 2016
3000 10:21.03 20th (F)
2016 ODAC Cross Country Championship    Oct 29, 2016
8k 31:24.3 90th
Rowan University Border Battle    Oct 15, 2016
7.8k 28:48.4 348th
ODAC Preview Meet    Sep 9, 2016
8k 34:47.7 80th
Eagle Cross Country Challenge    Sep 1, 2016
5k 21:05.0 57th
ODAC Outdoor Track & Field Championships    Apr 22-23, 2016
5000 17:59.97 22nd (F)
3000S 10:25.93 10th (F)
Bridgewater 11th Hour Invite    Apr 10, 2016
5000 17:42.27 14th (F)
Roanoke College Track and Field Invitational    Apr 2, 2016
800 2:15.34 23rd (F)
1500 4:31.92 17th (F)
Emory Classic    Mar 25-26, 2016
3000S 10:58.98 13th (F)
W&L Track and Field Carnival    Mar 18-19, 2016
10,000 37:13.19 23rd (F)
2016 ODAC Indoor Track and Field Championships    Feb 28, 2016
Mile 5:07.39 21st (F)
60H 10.63 11th (P)
Susquehanna University Open    Feb 20, 2016
Mile 5:08.11 32nd (F)
Ithaca College Bomber Invitational    Feb 6- 7, 2016
5000 17:33.19 25th (F)
4x400 3:59.60 28th (F)
Darius Dixon Memorial Invitational    Jan 29-30, 2016
1000 2:56.21 12th (F)
5000 17:48.26 16th (F)
Ramapo College Season Opener    Jan 15, 2016
800 2:21.12 25th (F)
60H 10.84 19th (P)
Old Dominion Athletic Conference    Oct 31, 2015
8k 29:32.1 74th
S/SE DIII Regional Preview    Oct 17, 2015
8k 29:55.5 57th
Bridgewater Cross Country Challenge    Sep 1, 2015
4.828k 20:38.0 20th
2015 ODAC Outdoor Track and Field Championships    Apr 17-18, 2015
5000 17:12.61 17th (F)
400H 1:04.63 14th (P)
3000S 10:47.56 12th (F)
2015 Liberty Collegiate Invite    Apr 3- 4, 2015
400H 1:04.32 13th (F)
3000S 10:48.79 7th (F)
Dr. Harry Jopson Track and Field Invite    Mar 27-28, 2015
10,000 36:08.33 5th (F)
Battleground Relays    Mar 20-21, 2015
3000 10:00.44 8th (F)
5000 17:42.48 11th (F)
3000S 11:05.00 4th (F)
2015 ODAC Indoor Track & Field Championships    Mar 1, 2015
3000 10:02.40 27th (F)
5000 17:27.31 12th (F)
Vince Brown Invitational    Feb 8, 2015
5000 17:58.03 20th (F)
Captains Invitational & Combined Events    Jan 30-31, 2015
Mile 5:05.92 38th (F)
3000 10:10.66 27th (F)
200H 31.61 14th (F)
CNU Holiday Open    Dec 6, 2014
800 2:14.95 21st (F)
Mile 4:58.69 30th (F)
4x400 3:52.14 19th (F)
Don Cathcart Invitational    Sep 27, 2014
8k 30:19.7 142nd
Shenandoah Valley Invitational    Sep 20, 2014
4M 24:04.0 42nd
Salisbury Fall Classic    Aug 30, 2014
8k 30:41.9 77th
ODAC Outdoor Track and Field Championships    Apr 18-19, 2014
5000 17:02.80 21st (F)
400H 1:06.80 13th (P)
3000S 10:30.7h 7th (F)
2014 Liberty Collegiate Invitational    Apr 4- 5, 2014
3000S 10:32.93 6th (F)
Goucher Classic    Mar 29, 2014
1500 4:28.52 6th (F)
5000 17:00.10 4th (F)
Lynchburg College Dr. Jack M. Toms Open    Mar 22, 2014
800 2:08.46 7th (F)
1500 4:25.16 14th (F)
2014 Lloyd Sigler Spring Meet    Mar 8, 2014
800 2:10.44 7th (F)
3000S 10:51.26 2nd (F)
4x400 4:05.13 7th (F)
ODAC Indoor Track & Field Championships    Mar 2, 2014
3000 9:33.29 17th (F)
DMR 11:49.03 7th (F)
Bomber Invitational    Feb 15-16, 2014
800 2:07.80 38th (F)
Mile 4:50.45 35th (F)
Crusader Classic    Feb 8, 2014
3000 9:56.76 27th (F)
Captains Invitational & Combined Events    Jan 24-25, 2014
600 1:33.75 15th (F)
3000 10:14.76 16th (F)
60H 11.35 10th (F)
4x200 1:43.55 8th (F)
4x800 8:58.61 2nd (F)
2014 Liberty Open    Jan 17-18, 2014
800 2:11.01 8th (F)
Mile 4:48.97 9th (F)
4x400 3:54.15 9th (F)
NYC Gotham Cup    Jan 10, 2014
800 2:10.41 43rd (F)
Haverford Holiday Meet    Dec 14, 2013
200 26.87 10th (F)
Mile 5:00.93 17th (F)
4x400 3:58.90 6th (F)
ODAC Cross Counrty Championships    Nov 2, 2013
8k 31:36.7 68th
CNU Invite    Oct 19, 2013
8k 30:39.1 94th
25th Annual Don Cathcart XC Invite    Sep 28, 2013
8k 29:41.4 86th
EMU/Bridgewater XC Invitational    Sep 21, 2013
4M 24:41.4 49th
Sea Gull Opener    Aug 31, 2013
8k 32:57.7 104th
200 Meters (Indoor)
Top↑
Haverford Holiday Meet Dec 14, 2013
600 Meters (Indoor)
Top↑
Captains Invitational & Combined Events Jan 24-25, 2014
800 Meters (Outdoor)
Top↑
2017 W&L Carnival Mar 17-18, 2017
Roanoke College Track and Field Invitational Apr 2, 2016
Lynchburg College Dr. Jack M. Toms Open Mar 22, 2014
2014 Lloyd Sigler Spring Meet Mar 8, 2014
800 Meters (Indoor)
Top↑
Ramapo College Season Opener Jan 15, 2016
CNU Holiday Open Dec 6, 2014
Bomber Invitational Feb 15-16, 2014
2014 Liberty Open Jan 17-18, 2014
NYC Gotham Cup Jan 10, 2014
1000 Meters (Indoor)
Top↑
Ramapo College Season Opener Jan 13, 2017
Darius Dixon Memorial Invitational Jan 29-30, 2016
1500 Meters (Outdoor)
Top↑
Battleground Relays Mar 31-Apr 1, 2017
Dr. Jack Toms Alumni Invitational Mar 25, 2017
Roanoke College Track and Field Invitational Apr 2, 2016
Goucher Classic Mar 29, 2014
Lynchburg College Dr. Jack M. Toms Open Mar 22, 2014
Mile (Indoor)
Top↑
Ithaca College Bomber Invitational Feb 4- 5, 2017
2016 ODAC Indoor Track and Field Championships Feb 28, 2016
Susquehanna University Open Feb 20, 2016
Captains Invitational & Combined Events Jan 30-31, 2015
CNU Holiday Open Dec 6, 2014
Bomber Invitational Feb 15-16, 2014
2014 Liberty Open Jan 17-18, 2014
Haverford Holiday Meet Dec 14, 2013
3000 Meters (Outdoor)
Top↑
Battleground Relays Mar 20-21, 2015
3000 Meters (Indoor)
Top↑
Finn Pincus Invitational Feb 10-11, 2017
Ithaca College Bomber Invitational Feb 4- 5, 2017
Bast-Cregger Invitational Dec 3, 2016
2015 ODAC Indoor Track & Field Championships Mar 1, 2015
Captains Invitational & Combined Events Jan 30-31, 2015
ODAC Indoor Track & Field Championships Mar 2, 2014
Crusader Classic Feb 8, 2014
Captains Invitational & Combined Events Jan 24-25, 2014
5000 Meters (Outdoor)
Top↑
Dr. Jack Toms Alumni Invitational Mar 25, 2017
2017 W&L Carnival Mar 17-18, 2017
ODAC Outdoor Track & Field Championships Apr 22-23, 2016
Bridgewater 11th Hour Invite Apr 10, 2016
2015 ODAC Outdoor Track and Field Championships Apr 17-18, 2015
Battleground Relays Mar 20-21, 2015
ODAC Outdoor Track and Field Championships Apr 18-19, 2014
Goucher Classic Mar 29, 2014
5000 Meters (Indoor)
Top↑
ODAC Indoor Track & Field Championships Feb 26, 2017
2017 Liberty Kick Off Jan 20-21, 2017
Ithaca College Bomber Invitational Feb 6- 7, 2016
Darius Dixon Memorial Invitational Jan 29-30, 2016
2015 ODAC Indoor Track & Field Championships Mar 1, 2015
Vince Brown Invitational Feb 8, 2015
10,000 Meters (Outdoor)
Top↑
W&L Track and Field Carnival Mar 18-19, 2016
Dr. Harry Jopson Track and Field Invite Mar 27-28, 2015
60 Hurdles (Indoor)
Top↑
2016 ODAC Indoor Track and Field Championships Feb 28, 2016
Ramapo College Season Opener Jan 15, 2016
Captains Invitational & Combined Events Jan 24-25, 2014
200 Hurdles (Indoor)
Top↑
Captains Invitational & Combined Events Jan 30-31, 2015
400 Hurdles (Outdoor)
Top↑
2015 ODAC Outdoor Track and Field Championships Apr 17-18, 2015
2015 Liberty Collegiate Invite Apr 3- 4, 2015
ODAC Outdoor Track and Field Championships Apr 18-19, 2014
3000 Steeplechase (Outdoor)
Top↑
2017 Liberty Twilight May 3, 2017
ODAC Outdoor Track and Field Championships Apr 21-22, 2017
2017 Liberty Collegiate Invite Apr 7- 8, 2017
Battleground Relays Mar 31-Apr 1, 2017
2017 W&L Carnival Mar 17-18, 2017
ODAC Outdoor Track & Field Championships Apr 22-23, 2016
Emory Classic Mar 25-26, 2016
2015 ODAC Outdoor Track and Field Championships Apr 17-18, 2015
2015 Liberty Collegiate Invite Apr 3- 4, 2015
Battleground Relays Mar 20-21, 2015
ODAC Outdoor Track and Field Championships Apr 18-19, 2014
2014 Liberty Collegiate Invitational Apr 4- 5, 2014
2014 Lloyd Sigler Spring Meet Mar 8, 2014
4 x 200 Relay (Indoor)
Top↑
Captains Invitational & Combined Events Jan 24-25, 2014
4 x 400 Relay (Outdoor)
Top↑
2014 Lloyd Sigler Spring Meet Mar 8, 2014
4 x 400 Relay (Indoor)
Top↑
Finn Pincus Invitational Feb 10-11, 2017
Ramapo College Season Opener Jan 13, 2017
Ithaca College Bomber Invitational Feb 6- 7, 2016
CNU Holiday Open Dec 6, 2014
2014 Liberty Open Jan 17-18, 2014
Haverford Holiday Meet Dec 14, 2013
4 x 800 Relay (Indoor)
Top↑
Captains Invitational & Combined Events Jan 24-25, 2014
Distance Medley Relay (Outdoor)
Top↑
Battleground Relays Mar 31-Apr 1, 2017
Distance Medley Relay (Indoor)
Top↑
ODAC Indoor Track & Field Championships Mar 2, 2014
4.828k
Top↑
Bridgewater Cross Country Challenge Sep 1, 2015
5k
Top↑
Eagle Cross Country Challenge Sep 1, 2016
6k
Top↑
Hornet Harrier / Commonwealth Challenge Sep 24, 2016
Hornet Harrier / Commonwealth Challenge Sep 26, 2015
Shenandoah University Hornet Harrier Invitational Oct 11, 2014
7.8k
Top↑
Rowan University Border Battle Oct 15, 2016
8k
Top↑
2016 ODAC Cross Country Championship Oct 29, 2016
Mike Woods Invite (SUNY Geneseo Invite) Oct 1, 2016
ODAC Preview Meet Sep 9, 2016
20th Annual Salisbury University Fall Classic Sep 3, 2016
NCAA Division III South/Southeast Region Cross Country Championships Nov 14, 2015
Old Dominion Athletic Conference Oct 31, 2015
S/SE DIII Regional Preview Oct 17, 2015
19th ANNUAL SALISBURY UNIVERSITY FALL CLASSIC Sep 5, 2015
Old Dominion Athletic Conference Championships Nov 1, 2014
Gettysburg College Cross Country Invitational Oct 18, 2014
Don Cathcart Invitational Sep 27, 2014
Salisbury Fall Classic Aug 30, 2014
NCAA Division III South/Southeast Region Cross Country Championships Nov 16, 2013
ODAC Cross Counrty Championships Nov 2, 2013
CNU Invite Oct 19, 2013
25th Annual Don Cathcart XC Invite Sep 28, 2013
Sea Gull Opener Aug 31, 2013
4 Mile
Top↑
Shenandoah Valley Invitational Sep 20, 2014
EMU/Bridgewater XC Invitational Sep 21, 2013

2017 Outdoors

800 Meters
2017 W&L Carnival March 17-18, 2017
1500 Meters
Battleground Relays March 31-April 1, 2017
Dr. Jack Toms Alumni Invitational March 25, 2017
5000 Meters
Dr. Jack Toms Alumni Invitational March 25, 2017
2017 W&L Carnival March 17-18, 2017
3000 Steeplechase
2017 Liberty Twilight May 3, 2017
ODAC Outdoor Track and Field Championships April 21-22, 2017
2017 Liberty Collegiate Invite April 7- 8, 2017
Battleground Relays March 31-April 1, 2017
2017 W&L Carnival March 17-18, 2017
Distance Medley Relay
Battleground Relays March 31-April 1, 2017

2017 Indoors

1000 Meters
Ramapo College Season Opener January 13, 2017
Mile
Ithaca College Bomber Invitational February 4- 5, 2017
3000 Meters
Finn Pincus Invitational February 10-11, 2017
Ithaca College Bomber Invitational February 4- 5, 2017
5000 Meters
ODAC Indoor Track & Field Championships February 26, 2017
2017 Liberty Kick Off January 20-21, 2017
4 x 400 Relay
Finn Pincus Invitational February 10-11, 2017
Ramapo College Season Opener January 13, 2017

2016 Indoors

800 Meters
Ramapo College Season Opener January 15, 2016
1000 Meters
Darius Dixon Memorial Invitational January 29-30, 2016
Mile
2016 ODAC Indoor Track and Field Championships February 28, 2016
Susquehanna University Open February 20, 2016
3000 Meters
Bast-Cregger Invitational December 3, 2016
5000 Meters
Ithaca College Bomber Invitational February 6- 7, 2016
Darius Dixon Memorial Invitational January 29-30, 2016
60 Hurdles
2016 ODAC Indoor Track and Field Championships February 28, 2016
Ramapo College Season Opener January 15, 2016
4 x 400 Relay
Ithaca College Bomber Invitational February 6- 7, 2016

2016 XC

2016 Outdoors

800 Meters
Roanoke College Track and Field Invitational April 2, 2016
1500 Meters
Roanoke College Track and Field Invitational April 2, 2016
5000 Meters
ODAC Outdoor Track & Field Championships April 22-23, 2016
Bridgewater 11th Hour Invite April 10, 2016
10,000 Meters
W&L Track and Field Carnival March 18-19, 2016
3000 Steeplechase
ODAC Outdoor Track & Field Championships April 22-23, 2016
Emory Classic March 25-26, 2016

2015 XC

2015 Outdoors

3000 Meters
Battleground Relays March 20-21, 2015
5000 Meters
2015 ODAC Outdoor Track and Field Championships April 17-18, 2015
Battleground Relays March 20-21, 2015
10,000 Meters
Dr. Harry Jopson Track and Field Invite March 27-28, 2015
400 Hurdles
2015 ODAC Outdoor Track and Field Championships April 17-18, 2015
2015 Liberty Collegiate Invite April 3- 4, 2015
3000 Steeplechase
2015 ODAC Outdoor Track and Field Championships April 17-18, 2015
2015 Liberty Collegiate Invite April 3- 4, 2015
Battleground Relays March 20-21, 2015

2015 Indoors

2014 Indoors

600 Meters
Captains Invitational & Combined Events January 24-25, 2014
800 Meters
CNU Holiday Open December 6, 2014
Bomber Invitational February 15-16, 2014
2014 Liberty Open January 17-18, 2014
NYC Gotham Cup January 10, 2014
Mile
CNU Holiday Open December 6, 2014
Bomber Invitational February 15-16, 2014
2014 Liberty Open January 17-18, 2014
3000 Meters
ODAC Indoor Track & Field Championships March 2, 2014
Crusader Classic February 8, 2014
Captains Invitational & Combined Events January 24-25, 2014
60 Hurdles
Captains Invitational & Combined Events January 24-25, 2014
4 x 200 Relay
Captains Invitational & Combined Events January 24-25, 2014
4 x 400 Relay
CNU Holiday Open December 6, 2014
2014 Liberty Open January 17-18, 2014
4 x 800 Relay
Captains Invitational & Combined Events January 24-25, 2014
Distance Medley Relay
ODAC Indoor Track & Field Championships March 2, 2014

2014 XC

2014 Outdoors

2013 Indoors

200 Meters
Haverford Holiday Meet December 14, 2013
Mile
Haverford Holiday Meet December 14, 2013
4 x 400 Relay
Haverford Holiday Meet December 14, 2013

2013 XC

800 Meters (Outdoors)
2017  
(Mar 17-18, 2017)
2016  
2014  
1500 Meters (Outdoors)
2017  
2016  
2014  
3000 Meters (Outdoors)
2015  
(Mar 20-21, 2015)
5000 Meters (Outdoors)
2017  
(Mar 17-18, 2017)
2016  
(Apr 10, 2016)
2015  
2014  
(Mar 29, 2014)
10,000 Meters (Outdoors)
2016  
(Mar 18-19, 2016)
2015  
400 Hurdles (Outdoors)
2015  
(Apr 3- 4, 2015)
2014  
3000 Steeplechase (Outdoors)
2017  
(Apr 7- 8, 2017)
2016  
2015  
2014  
200 Meters (Indoors)
2013  
(Dec 14, 2013)
600 Meters (Indoors)
2014  
800 Meters (Indoors)
2016  
(Jan 15, 2016)
2014  
(Feb 15-16, 2014)
1000 Meters (Indoors)
2017  
(Jan 13, 2017)
2016  
(Jan 29-30, 2016)
Mile (Indoors)
2017  
2016  
2015  
2014  
(Jan 17-18, 2014)
2013  
(Dec 14, 2013)
3000 Meters (Indoors)
2017  
(Feb 10-11, 2017)
2016  
(Dec 3, 2016)
2015  
2014  
5000 Meters (Indoors)
2017  
2016  
2015  
60 Hurdles (Indoors)
2016  
2014  
200 Hurdles (Indoors)
2015  
4.828k (XC)
2015  
5k (XC)
2016  
6k (XC)
2016  
2015  
2014  
7.8k (XC)
2016  
8k (XC)
2016  
2015  
2014  
Sep 27, 2014
2013  
4 Mile (XC)
2014  
2013