College Bests

800
3000S
1000
5K (XC)
1500
10K (XC)
MILE
6K (XC)
3000
8K (XC)
2000S
5 MILE (XC)
Atlantic 10 Outdoor Track & Field Championships    May 6-7, 2017
3000S 9:49.08 13th  (F)
2017 Colonial Relays    Mar 30 - Apr 1, 2017
3000S 9:32.71 22nd  (F)
2017 NAVY Men's Invitational    Mar 25, 2017
2000S 6:15.44 4th  (F)
Atlantic 10 Indoor Track & Field Championships    Feb 18-19, 2017
3000 9:00.30 19th  (F)
2017 Wesley A. Brown Men's Invitational    Jan 28, 2017
3000 9:04.56 11th  (F)
Terrapin Invitational 2017    Jan 21, 2017
Mile 4:35.97 15th  (F)
Coach I Open @ Franklin & Marshall    Jan 14, 2017
Mile 4:42.24 28th  (F)
Princeton XC Invitational    Oct 15, 2016
8K 25:02.7 48th
Paul Short - Gold    Oct 1, 2016
8K 25:16.0 160th
2016 Navy Invitational    Sep 10, 2016
8K 27:35.4 28th
American v. George Washington    Sep 2, 2016
5K 16:12.4 21st
George Washington v. Franklin Pierce    Sep 2, 2016
5K 16:12.4 21st
Maryland v. George Washington    Sep 2, 2016
5K 16:12.4 21st
Mount v. George Washington    Sep 2, 2016
5K 16:12.4 21st
Mount v. UMBC    Sep 2, 2016
5K 16:12.4 21st
Navy v. George Washington    Sep 2, 2016
5K 16:12.4 21st
UMBC v. George Washington    Sep 2, 2016
5K 16:12.4 21st
Atlantic 10 Championships    May 7-8, 2016
3000S 9:42.58 11th  (F)
Hopkins Loyola Invitational    Apr 16, 2016
1500 4:02.96 20th  (F)
Spring Invitational    Apr 9, 2016
3000S 9:50.56 3rd  (F)
2016 Colonial Relays    Mar 31 - Apr 2, 2016
3000S 9:47.02 33rd  (F)
DMR 10:10.82 7th  (F)
Atlantic 10 Championship    Feb 20-21, 2016
1000 2:38.46 19th  (P)
4x800 8:03.17 9th  (F)
2016 Armory Track Invitational (Colleges)    Feb 5-6, 2016
1000 2:36.42 18th  (F)
2016 Wesley A. Brown Invitational    Jan 30, 2016
800 2:01.14 12th  (F)
CNU Holiday Open    Dec 5, 2015
Mile 4:36.04 14th  (F)
Lehigh Paul Short Run    Oct 2, 2015
8K 25:40.8 127th
DCXC Invitational    Sep 26, 2015
5K 16:21.6 10th
2015 Navy Invitational    Sep 12, 2015
8K 26:40.1 26th
Mount St. Mary's 5k Duals    Sep 4, 2015
5K 16:45.3 18th
Atlantic 10 Championships    May 2-3, 2015
3000S 9:37.61 11th  (F)
Morgan State Legacy Track & Field Meet    Apr 17-18, 2015
3000S 9:42.46 3rd  (F)
High Point VertKlasse    Apr 3-4, 2015
800 2:04.51 29th  (F)
3000S 10:00.04 11th  (F)
Maryland Invitational    Mar 28, 2015
1500 4:14.88 27th  (F)
VCU Ram Invite    Mar 21, 2015
1500 4:09.91 11th  (F)
Vince Brown Invitational    Feb 8, 2015
Mile 4:30.78 18th  (F)
2015 Wesley A. Brown Invitational    Jan 31, 2015
Mile 4:41.25 3rd  (F)
2014 Navy Invitational Track and Field Meet    Dec 6, 2014
1500 4:23.28 20th  (F)
Atlantic 10 Championships    Nov 1, 2014
8K 26:33.7 85th
Princeton XC Invitational    Oct 18, 2014
8K 26:15.0 169th
Mason XC Invitational    Oct 4, 2014
8K 29:16.8 36th
Maryland Invitational    Mar 29, 2014
3000S 10:30.95 5th  (F)
↓Competing for UNAT-George Washington ↓
Battleground Relays    Mar 21-22, 2014
1500 4:24.24 9th  (F)
↓Competing for George Washington
2013 Leopard Invitational    Oct 19, 2013
5M 27:22.9 51st
Lehigh's Paul Short Run    Oct 5, 2013
8K 27:07.2 53rd
US Naval Academy - Navy Invitational    Sep 14, 2013
8K 26:43.3 43rd
Catholic University XC Invitational    Sep 7, 2013
6K 20:02.7 11th
The Mount 5K Duals    Aug 30, 2013
5K 16:34.1 13th
800 Meters (Outdoor)
Top↑
High Point VertKlasse Apr 3-4, 2015
800 Meters (Indoor)
Top↑
2016 Wesley A. Brown Invitational Jan 30, 2016
1000 Meters (Indoor)
Top↑
Atlantic 10 Championship Feb 20-21, 2016
2016 Armory Track Invitational (Colleges) Feb 5-6, 2016
1500 Meters (Outdoor)
Top↑
Hopkins Loyola Invitational Apr 16, 2016
Maryland Invitational Mar 28, 2015
VCU Ram Invite Mar 21, 2015
* for UNAT-George Washington
Battleground Relays Mar 21-22, 2014
1500 Meters (Indoor)
Top↑
2014 Navy Invitational Track and Field Meet Dec 6, 2014
Mile (Indoor)
Top↑
Terrapin Invitational 2017 Jan 21, 2017
Coach I Open @ Franklin & Marshall Jan 14, 2017
CNU Holiday Open Dec 5, 2015
Vince Brown Invitational Feb 8, 2015
2015 Wesley A. Brown Invitational Jan 31, 2015
3000 Meters (Indoor)
Top↑
Atlantic 10 Indoor Track & Field Championships Feb 18-19, 2017
2017 Wesley A. Brown Men's Invitational Jan 28, 2017
5k (XC)
Top↑
American v. George Washington Sep 2, 2016
George Washington v. Franklin Pierce Sep 2, 2016
Maryland v. George Washington Sep 2, 2016
Mount v. George Washington Sep 2, 2016
Mount v. UMBC Sep 2, 2016
Navy v. George Washington Sep 2, 2016
UMBC v. George Washington Sep 2, 2016
Atlantic 10 Cross Country Championships Oct 31, 2015
DCXC Invitational Sep 26, 2015
Mount St. Mary's 5k Duals Sep 4, 2015
The Mount 5K Duals Aug 30, 2013
10k (XC)
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 11, 2016
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 13, 2015
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 14, 2014
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 15, 2013
6k (XC)
Top↑
Catholic University XC Invitational Sep 7, 2013
8k (XC)
Top↑
Princeton XC Invitational Oct 15, 2016
Paul Short - Gold Oct 1, 2016
2016 Navy Invitational Sep 10, 2016
Lehigh Paul Short Run Oct 2, 2015
2015 Navy Invitational Sep 12, 2015
Atlantic 10 Championships Nov 1, 2014
Princeton XC Invitational Oct 18, 2014
Mason XC Invitational Oct 4, 2014
Atlantic 10 Cross Country Championships Nov 2, 2013
Lehigh's Paul Short Run Oct 5, 2013
US Naval Academy - Navy Invitational Sep 14, 2013
2000 Steeplechase (Outdoor)
Top↑
2017 NAVY Men's Invitational Mar 25, 2017
3000 Steeplechase (Outdoor)
Top↑
Atlantic 10 Outdoor Track & Field Championships May 6-7, 2017
2017 Colonial Relays Mar 30 - Apr 1, 2017
Atlantic 10 Championships May 7-8, 2016
Spring Invitational Apr 9, 2016
2016 Colonial Relays Mar 31 - Apr 2, 2016
Atlantic 10 Championships May 2-3, 2015
Morgan State Legacy Track & Field Meet Apr 17-18, 2015
High Point VertKlasse Apr 3-4, 2015
Maryland Invitational Mar 29, 2014
5 Mile (XC)
Top↑
Atlantic 10 Cross Country Championships Oct 29, 2016
2013 Leopard Invitational Oct 19, 2013

2017 Outdoors

2000 Steeplechase
2017 NAVY Men's Invitational Mar 25, 2017
3000 Steeplechase
Atlantic 10 Outdoor Track & Field Championships May 6-7, 2017
2017 Colonial Relays Mar 30 - Apr 1, 2017

2017 Indoors

2016 XC

2016 Outdoors

1500 Meters
Hopkins Loyola Invitational Apr 16, 2016
3000 Steeplechase
Atlantic 10 Championships May 7-8, 2016
Spring Invitational Apr 9, 2016
2016 Colonial Relays Mar 31 - Apr 2, 2016
Distance Medley Relay
2016 Colonial Relays Mar 31 - Apr 2, 2016

2016 Indoors

800 Meters
2016 Wesley A. Brown Invitational Jan 30, 2016
1000 Meters
Atlantic 10 Championship Feb 20-21, 2016
2016 Armory Track Invitational (Colleges) Feb 5-6, 2016
Mile
CNU Holiday Open Dec 5, 2015
4 x 800 Relay
Atlantic 10 Championship Feb 20-21, 2016

2015 XC

2015 Outdoors

800 Meters
High Point VertKlasse Apr 3-4, 2015
1500 Meters
Maryland Invitational Mar 28, 2015
VCU Ram Invite Mar 21, 2015
3000 Steeplechase
Atlantic 10 Championships May 2-3, 2015
Morgan State Legacy Track & Field Meet Apr 17-18, 2015
High Point VertKlasse Apr 3-4, 2015

2015 Indoors

2014 XC

2014 Outdoors

1500 Meters
↓Competing for UNAT-George Washington ↓
Battleground Relays Mar 21-22, 2014
3000 Steeplechase
Maryland Invitational Mar 29, 2014

2013 XC

800 Meters (Outdoor)
2015  
Apr 3-4, 2015
800 Meters (Indoor)
2016  
1000 Meters (Indoor)
2016  
1500 Meters (Outdoor)
2016  
Apr 16, 2016
2015  
Mar 21, 2015
1500 Meters (Indoor)
2014  
Mile (Indoor)
2017  
Jan 21, 2017
2015  
Dec 5, 2015
2015  
Feb 8, 2015
3000 Meters (Indoor)
2017  
5k (XC)
2016  
2015  
10k (XC)
2016  
2015  
2014  
2013  
6k (XC)
2013  
8k (XC)
2016  
2015  
2014  
2013  
2000 Steeplechase (Outdoor)
2017  
3000 Steeplechase (Outdoor)
2017  
Mar 30 - Apr 1, 2017
2016  
May 7-8, 2016
2015  
May 2-3, 2015
2014  
Mar 29, 2014
5 Mile (XC)
2016  
2013