College Bests

800
5K (XC)
1500
10K (XC)
3000
6K (XC)
5000
8K (XC)
10,000
8.4K (XC)
3000S
  
CAA Outdoor Track and Field Championships    May 4-5, 2018
5000 15:14.35 3rd  (F)
10,000 32:42.43 1st  (F)
Duke Invitational    Apr 20-21, 2018
5000 14:35.33 14th  (F)
2018 Colonial Relays    Apr 5-7, 2018
4x800 8:07.53 11th  (F)
Raleigh Relays    Mar 30-31, 2018
10,000 31:10.38 77th  (F)
2018 ECAC-IC4A Indoor Championships    Mar 2, 2018
5000 14:26.69 5th  (F)
UCS Invitational    Feb 16-17, 2018
5000 14:50.76 2nd  (F)
Darius Dixon Memorial Invitational 2018    Feb 2-3, 2018
5000 14:48.43 2nd  (F)
JDL College Kick-off Classic    Dec 2, 2017
3000 8:47.33 5th  (F)
Chipotle Marshall Invitational    Feb 10-11, 2017
5000 14:59.47 10th  (F)
Vince Brown Invitational    Feb 4, 2017
5000 DNF  
Captains Invitational & Combined Events    Jan 20-21, 2017
DMR 10:20.24 1st  (F)
Penn State National Open    Oct 14, 2016
8.4K 25:55.8 46th
Panorama Farms Invitational    Sep 23, 2016
8K 25:09.9 36th
2016 Spider Alumni Open    Sep 3, 2016
5K 15:26.9 7th
IC4A/ECAC Outdoor Track and Field Championships    May 13-15, 2016
10,000 31:45.09 21st  (F)
CAA Outdoor Track and Field Championships    May 6-7, 2016
5000 14:52.96 3rd  (F)
10,000 32:23.42 3rd  (F)
Virginia Challenge    Apr 22-23, 2016
10,000 29:59.84 15th  (F)
New Captains Classic & Comb Events - Collegiate Team Entries    Apr 15-16, 2016
800 2:01.04 17th  (F)
1500 3:57.25 5th  (F)
2016 Colonial Relays    Mar 31 - Apr 2, 2016
10,000 30:52.03 8th  (F)
2016 Tribe Invitational    Mar 18-19, 2016
3000 8:35.51 6th  (F)
Virginia Tech Challenge    Feb 19-20, 2016
3000 8:56.87 22nd  (F)
Sykes & Sabock Challenge Cup    Feb 5-6, 2016
5000 14:46.22 2nd  (F)
Patriot Games    Jan 30, 2016
3000 8:31.59 2nd  (F)
CNU Holiday Open    Dec 5, 2015
5000 15:00.34 2nd  (F)
2015 Wisconsin adidas Invitational    Oct 16, 2015
8K 24:49.7 162nd
Princeton Inter Regional    Oct 3, 2015
8K 24:30.4 30th
William & Mary Invitational    Sep 18, 2015
6K 18:49.0 1st
2015 IC4A/ECAC Outdoor Track & Field Championships    May 15-17, 2015
10,000 30:48.69 5th  (F)
CAA Outdoor Track and Field Championships    May 1-2, 2015
5000 15:20.50 2nd  (F)
10,000 31:22.86 1st  (F)
3000S 9:38.56 4th  (F)
Virginia Challenge    Apr 17-18, 2015
5000 14:48.91 32nd  (F)
2015 Colonial Relays    Apr 2-4, 2015
5000 14:45.26 21st  (F)
4x1500 16:27.76 10th  (F)
2015 Tribe Invitational    Mar 20-21, 2015
3000 8:37.84 4th  (F)
Wisconsin adidas Invitational    Oct 17, 2014
8K 25:30.0 205th
Panorama Farms Invitational    Sep 26, 2014
8K 25:15.7 44th
CAA Track and Field Championships    May 2-3, 2014
5000 15:14.12 6th  (F)
3000S 9:51.23 8th  (F)
Larry Ellis Invitational    Apr 16-19, 2014
5000 14:47.42 47th  (F)
2014 Colonial Relays    Apr 3-5, 2014
5000 15:00.18 34th  (F)
4x1500 16:15.79 8th  (F)
2014 Tribe Invitational    Mar 21-22, 2014
3000 8:50.25 7th  (F)
Last Chance Meet    Mar 2, 2014
3000 8:35.76 4th  (F)
Lafayette/Rider Winter Games    Feb 14, 2014
5000 14:57.44 6th  (F)
Patriot Games    Feb 1, 2014
3000 8:41.95 2nd  (F)
Captains Invitational & Combined Events    Jan 24-25, 2014
DMR 10:34.00 3rd  (F)
CNU Holiday Open    Dec 7, 2013
3000 8:44.73 2nd  (F)
2013 CAA Cross Country Championships    Nov 2, 2013
8K 25:57.5 11th
Pre-National Invitational    Oct 19, 2013
8K 25:38.0 268th
Virginia Panorama Farms Invitational    Sep 28, 2013
8K 25:29.0 71st
55th W&M Invitational    Sep 21, 2013
5K 16:03.4 7th
800 Meters (Outdoor)
Top↑
New Captains Classic & Comb Events - Collegiate Team Entries Apr 15-16, 2016
1500 Meters (Outdoor)
Top↑
New Captains Classic & Comb Events - Collegiate Team Entries Apr 15-16, 2016
3000 Meters (Outdoor)
Top↑
2016 Tribe Invitational Mar 18-19, 2016
2015 Tribe Invitational Mar 20-21, 2015
2014 Tribe Invitational Mar 21-22, 2014
3000 Meters (Indoor)
Top↑
JDL College Kick-off Classic Dec 2, 2017
Virginia Tech Challenge Feb 19-20, 2016
Patriot Games Jan 30, 2016
Last Chance Meet Mar 2, 2014
Patriot Games Feb 1, 2014
CNU Holiday Open Dec 7, 2013
5000 Meters (Outdoor)
Top↑
CAA Outdoor Track and Field Championships May 4-5, 2018
Duke Invitational Apr 20-21, 2018
CAA Outdoor Track and Field Championships May 6-7, 2016
CAA Outdoor Track and Field Championships May 1-2, 2015
Virginia Challenge Apr 17-18, 2015
2015 Colonial Relays Apr 2-4, 2015
CAA Track and Field Championships May 2-3, 2014
Larry Ellis Invitational Apr 16-19, 2014
2014 Colonial Relays Apr 3-5, 2014
5000 Meters (Indoor)
Top↑
2018 ECAC-IC4A Indoor Championships Mar 2, 2018
UCS Invitational Feb 16-17, 2018
Darius Dixon Memorial Invitational 2018 Feb 2-3, 2018
Chipotle Marshall Invitational Feb 10-11, 2017
DNF
Vince Brown Invitational Feb 4, 2017
Sykes & Sabock Challenge Cup Feb 5-6, 2016
CNU Holiday Open Dec 5, 2015
Lafayette/Rider Winter Games Feb 14, 2014
5k (XC)
Top↑
2016 Spider Alumni Open Sep 3, 2016
55th W&M Invitational Sep 21, 2013
10,000 Meters (Outdoor)
Top↑
CAA Outdoor Track and Field Championships May 4-5, 2018
Raleigh Relays Mar 30-31, 2018
IC4A/ECAC Outdoor Track and Field Championships May 13-15, 2016
CAA Outdoor Track and Field Championships May 6-7, 2016
Virginia Challenge Apr 22-23, 2016
2016 Colonial Relays Mar 31 - Apr 2, 2016
2015 IC4A/ECAC Outdoor Track & Field Championships May 15-17, 2015
CAA Outdoor Track and Field Championships May 1-2, 2015
10k (XC)
Top↑
NCAA Division I Southeast Region Cross Country Championships Nov 11, 2016
NCAA Division I Southeast Region Cross Country Championships Nov 13, 2015
NCAA Division I Southeast Region Cross Country Championships Nov 14, 2014
NCAA Division I Southeast Region Cross Country Championships Nov 15, 2013
6k (XC)
Top↑
William & Mary Invitational Sep 18, 2015
56th Annual W&M Cross Country Invitational Sep 12, 2014
8k (XC)
Top↑
Colonial Athletic Association (CAA) Cross Country Championship Oct 29, 2016
Panorama Farms Invitational Sep 23, 2016
Colonial Athletic Association (CAA) Cross Country Championship Oct 31, 2015
2015 Wisconsin adidas Invitational Oct 16, 2015
Princeton Inter Regional Oct 3, 2015
Colonial Athletic Association (CAA) Cross Country Championship Nov 1, 2014
Wisconsin adidas Invitational Oct 17, 2014
Panorama Farms Invitational Sep 26, 2014
2013 CAA Cross Country Championships Nov 2, 2013
Pre-National Invitational Oct 19, 2013
Virginia Panorama Farms Invitational Sep 28, 2013
3000 Steeplechase (Outdoor)
Top↑
CAA Outdoor Track and Field Championships May 1-2, 2015
CAA Track and Field Championships May 2-3, 2014
8.4k (XC)
Top↑
Penn State National Open Oct 14, 2016

2018 Outdoors

5000 Meters
CAA Outdoor Track and Field Championships May 4-5, 2018
Duke Invitational Apr 20-21, 2018
10,000 Meters
CAA Outdoor Track and Field Championships May 4-5, 2018
Raleigh Relays Mar 30-31, 2018
4 x 800 Relay
2018 Colonial Relays Apr 5-7, 2018

2018 Indoors

2017 Indoors

5000 Meters
Chipotle Marshall Invitational Feb 10-11, 2017
DNF
Vince Brown Invitational Feb 4, 2017
Distance Medley Relay
Captains Invitational & Combined Events Jan 20-21, 2017

2016 XC

2016 Outdoors

2016 Indoors

3000 Meters
Virginia Tech Challenge Feb 19-20, 2016
Patriot Games Jan 30, 2016
5000 Meters
Sykes & Sabock Challenge Cup Feb 5-6, 2016
CNU Holiday Open Dec 5, 2015
Distance Medley Relay
Captains Invitational & Combined Events - Collegiate Team En Jan 22-23, 2016

2015 XC

2015 Outdoors

2014 XC

2014 Outdoors

3000 Meters
2014 Tribe Invitational Mar 21-22, 2014
5000 Meters
CAA Track and Field Championships May 2-3, 2014
Larry Ellis Invitational Apr 16-19, 2014
2014 Colonial Relays Apr 3-5, 2014
3000 Steeplechase
CAA Track and Field Championships May 2-3, 2014
4 x 1500 Relay
2014 Colonial Relays Apr 3-5, 2014

2014 Indoors

3000 Meters
Last Chance Meet Mar 2, 2014
Patriot Games Feb 1, 2014
CNU Holiday Open Dec 7, 2013
5000 Meters
Lafayette/Rider Winter Games Feb 14, 2014
Distance Medley Relay
Captains Invitational & Combined Events Jan 24-25, 2014

2013 XC

800 Meters (Outdoor)
2016  
1500 Meters (Outdoor)
2016  
3000 Meters (Outdoor)
2016  
Mar 18-19, 2016
2015  
Mar 20-21, 2015
2014  
Mar 21-22, 2014
3000 Meters (Indoor)
2017  
2016  
Jan 30, 2016
2014  
Mar 2, 2014
5000 Meters (Outdoor)
2018  
Apr 20-21, 2018
2016  
2015  
Apr 2-4, 2015
2014  
Apr 16-19, 2014
5000 Meters (Indoor)
2018  
2017  
2016  
Feb 5-6, 2016
2014  
5k (XC)
2016  
2013  
10,000 Meters (Outdoor)
2018  
Mar 30-31, 2018
2016  
Apr 22-23, 2016
2015  
10k (XC)
2016  
2015  
2014  
2013  
6k (XC)
2015  
2014  
8k (XC)
2016  
2015  
2014  
2013  
3000 Steeplechase (Outdoor)
2015  
2014  
8.4k (XC)
2016