College Bests

60
3000S
800
5K (XC)
1500
10K (XC)
MILE
6K (XC)
3000
8K (XC)
5000
8.4K (XC)
10,000
  
Penn State National Open    Oct 13, 2017
8.4K 26:31.2 53rd
Panorama Farms Invitational    Sep 23, 2017
8K 25:25.0 26th
2017 Spider Alumni Open    Sep 02, 2017
5K 15:23.7 7th
IC4A/ECAC Outdoor Track & Field Championships    May 12, 2017
5000 14:26.25 9th  (F)
CAA Outdoor Track and Field Championships    05/05 - May 06, 2017
5000 14:50.56 2nd  (F)
10,000 31:47.93 3rd  (F)
Virginia Challenge    04/21 - Apr 22, 2017
10,000 30:17.55 13th  (F)
George Mason Spring Invitational    Apr 08, 2017
1500 3:57.60 36th  (F)
2017 Colonial Relays    03/30 - Apr 01, 2017
5000 14:24.71 5th  (F)
DMR 10:16.79 13th  (F)
2017 Tribe Invitational    03/17 - Mar 18, 2017
3000 8:24.97 1st  (F)
4x400 3:47.45 7th  (F)
Chipotle Marshall Invitational    02/10 - Feb 11, 2017
5000 14:48.02 1st  (F)
2017 Wesley A. Brown Men's Invitational    Jan 28, 2017
Mile 4:34.19 10th  (F)
Captains Invitational & Combined Events    Jan 20, 2017
3000 8:40.63   (P)
The CNU XC Invitational    Oct 15, 2016
8K 26:08.0 6th
Panorama Farms Invitational    Sep 23, 2016
8K 27:37.4 96th
2016 William & Mary XC Invitational    Sep 16, 2016
6K 19:15.2 9th
2016 Spider Alumni Open    Sep 03, 2016
5K 15:42.2 17th
CAA Outdoor Track and Field Championships    05/06 - May 07, 2016
5000 14:55.69 5th  (F)
10,000 32:54.34 7th  (F)
Virginia Challenge    04/22 - Apr 23, 2016
5000 14:57.96 49th  (F)
New Captains Classic & Comb Events - Collegiate Team Entries    04/15 - Apr 16, 2016
800 2:01.07 18th  (F)
1500 4:02.16 14th  (F)
2016 Colonial Relays    03/31 - Apr 02, 2016
10,000 32:21.08 30th  (F)
2016 Tribe Invitational    03/18 - Mar 19, 2016
3000 8:36.57 8th  (F)
The CNU XC Invitational    Oct 17, 2015
8K 26:13.0 6th
Princeton Inter Regional    Oct 03, 2015
8K 25:17.0 76th
William & Mary Invitational    Sep 18, 2015
6K 19:09.2 7th
CAA Outdoor Track and Field Championships    05/01 - May 02, 2015
5000 15:22.36 3rd  (F)
10,000 32:23.19 7th  (F)
3000S 9:52.28 7th  (F)
Virginia Challenge    04/17 - Apr 18, 2015
5000 15:06.05 39th  (F)
2015 Colonial Relays    04/02 - Apr 04, 2015
5000 15:09.79 1st  (F)
4x1500 16:27.76 10th  (F)
Virginia Tech Challenge    02/20 - Feb 21, 2015
3000 8:41.29 8th  (F)
2015 Liberty Quad    02/12 - Feb 13, 2015
Mile 4:25.57 5th  (F)
Vince Brown Invitational    Feb 08, 2015
60 12.57 75th  (P)
Sykes & Sabock Challenge Cup    02/06 - Feb 07, 2015
Mile 4:21.41 29th  (F)
Captains Invitational & Combined Events    01/30 - Jan 31, 2015
3000 8:46.01 4th  (F)
Panorama Farms Invitational    Sep 26, 2014
8K 26:47.0 92nd
CAA Track and Field Championships    05/02 - May 03, 2014
5000 15:16.85 7th  (F)
3000S 9:57.99 9th  (F)
Larry Ellis Invitational    04/16 - Apr 19, 2014
5000 15:16.05 72nd  (F)
2014 Colonial Relays    04/03 - Apr 05, 2014
5000 14:56.64 29th  (F)
4x1500 16:15.79 8th  (F)
University of Richmond Fred Hardy Invitational    03/28 - Mar 29, 2014
3000 8:43.69 3rd  (F)
Lafayette/Rider Winter Games    Feb 14, 2014
3000 8:41.77 19th  (F)
Patriot Games    Feb 01, 2014
3000 8:46.77 6th  (F)
↓Competing for Unattached ↓
Captains Invitational & Combined Events    01/24 - Jan 25, 2014
3000 8:52.53 2nd  (F)
60 Meters (Indoor)
Top↑
Vince Brown Invitational Feb 08, 2015
800 Meters (Outdoor)
Top↑
New Captains Classic & Comb Events - Collegiate Team Entries 04/15 - Apr 16, 2016
1500 Meters (Outdoor)
Top↑
George Mason Spring Invitational Apr 08, 2017
New Captains Classic & Comb Events - Collegiate Team Entries 04/15 - Apr 16, 2016
Mile (Indoor)
Top↑
2017 Wesley A. Brown Men's Invitational Jan 28, 2017
2015 Liberty Quad 02/12 - Feb 13, 2015
Sykes & Sabock Challenge Cup 02/06 - Feb 07, 2015
3000 Meters (Outdoor)
Top↑
2017 Tribe Invitational 03/17 - Mar 18, 2017
2016 Tribe Invitational 03/18 - Mar 19, 2016
University of Richmond Fred Hardy Invitational 03/28 - Mar 29, 2014
3000 Meters (Indoor)
Top↑
Captains Invitational & Combined Events Jan 20, 2017
Virginia Tech Challenge 02/20 - Feb 21, 2015
Captains Invitational & Combined Events 01/30 - Jan 31, 2015
Lafayette/Rider Winter Games Feb 14, 2014
Patriot Games Feb 01, 2014
* for Unattached
Captains Invitational & Combined Events 01/24 - Jan 25, 2014
5000 Meters (Outdoor)
Top↑
IC4A/ECAC Outdoor Track & Field Championships May 12, 2017
CAA Outdoor Track and Field Championships 05/05 - May 06, 2017
2017 Colonial Relays 03/30 - Apr 01, 2017
CAA Outdoor Track and Field Championships 05/06 - May 07, 2016
Virginia Challenge 04/22 - Apr 23, 2016
CAA Outdoor Track and Field Championships 05/01 - May 02, 2015
Virginia Challenge 04/17 - Apr 18, 2015
2015 Colonial Relays 04/02 - Apr 04, 2015
CAA Track and Field Championships 05/02 - May 03, 2014
Larry Ellis Invitational 04/16 - Apr 19, 2014
2014 Colonial Relays 04/03 - Apr 05, 2014
5000 Meters (Indoor)
Top↑
Chipotle Marshall Invitational 02/10 - Feb 11, 2017
5k (XC)
Top↑
2017 Spider Alumni Open Sep 02, 2017
2016 Spider Alumni Open Sep 03, 2016
10,000 Meters (Outdoor)
Top↑
CAA Outdoor Track and Field Championships 05/05 - May 06, 2017
Virginia Challenge 04/21 - Apr 22, 2017
CAA Outdoor Track and Field Championships 05/06 - May 07, 2016
2016 Colonial Relays 03/31 - Apr 02, 2016
CAA Outdoor Track and Field Championships 05/01 - May 02, 2015
10k (XC)
Top↑
NCAA Division I Southeast Region Cross Country Championships Nov 10, 2017
6k (XC)
Top↑
2016 William & Mary XC Invitational Sep 16, 2016
William & Mary Invitational Sep 18, 2015
56th Annual W&M Cross Country Invitational Sep 12, 2014
8k (XC)
Top↑
Colonial Athletic Association (CAA) Cross Country Championship Oct 28, 2017
Panorama Farms Invitational Sep 23, 2017
The CNU XC Invitational Oct 15, 2016
Panorama Farms Invitational Sep 23, 2016
Colonial Athletic Association (CAA) Cross Country Championship Oct 31, 2015
The CNU XC Invitational Oct 17, 2015
Princeton Inter Regional Oct 03, 2015
Panorama Farms Invitational Sep 26, 2014
3000 Steeplechase (Outdoor)
Top↑
CAA Outdoor Track and Field Championships 05/01 - May 02, 2015
CAA Track and Field Championships 05/02 - May 03, 2014
8.4k (XC)
Top↑
Penn State National Open Oct 13, 2017

2017 XC

2017 Outdoors

1500 Meters
George Mason Spring Invitational Apr 08, 2017
3000 Meters
2017 Tribe Invitational 03/17 - Mar 18, 2017
5000 Meters
IC4A/ECAC Outdoor Track & Field Championships May 12, 2017
CAA Outdoor Track and Field Championships 05/05 - May 06, 2017
2017 Colonial Relays 03/30 - Apr 01, 2017
10,000 Meters
CAA Outdoor Track and Field Championships 05/05 - May 06, 2017
Virginia Challenge 04/21 - Apr 22, 2017
4 x 400 Relay
2017 Tribe Invitational 03/17 - Mar 18, 2017
Distance Medley Relay
2017 Colonial Relays 03/30 - Apr 01, 2017

2017 Indoors

2016 XC

2016 Outdoors

800 Meters
New Captains Classic & Comb Events - Collegiate Team Entries 04/15 - Apr 16, 2016
1500 Meters
New Captains Classic & Comb Events - Collegiate Team Entries 04/15 - Apr 16, 2016
3000 Meters
2016 Tribe Invitational 03/18 - Mar 19, 2016
5000 Meters
CAA Outdoor Track and Field Championships 05/06 - May 07, 2016
Virginia Challenge 04/22 - Apr 23, 2016
10,000 Meters
CAA Outdoor Track and Field Championships 05/06 - May 07, 2016
2016 Colonial Relays 03/31 - Apr 02, 2016

2015 XC

2015 Outdoors

5000 Meters
CAA Outdoor Track and Field Championships 05/01 - May 02, 2015
Virginia Challenge 04/17 - Apr 18, 2015
2015 Colonial Relays 04/02 - Apr 04, 2015
10,000 Meters
CAA Outdoor Track and Field Championships 05/01 - May 02, 2015
3000 Steeplechase
CAA Outdoor Track and Field Championships 05/01 - May 02, 2015
4 x 1500 Relay
2015 Colonial Relays 04/02 - Apr 04, 2015

2015 Indoors

60 Meters
Vince Brown Invitational Feb 08, 2015
Mile
2015 Liberty Quad 02/12 - Feb 13, 2015
Sykes & Sabock Challenge Cup 02/06 - Feb 07, 2015
3000 Meters
Virginia Tech Challenge 02/20 - Feb 21, 2015
Captains Invitational & Combined Events 01/30 - Jan 31, 2015

2014 XC

2014 Outdoors

3000 Meters
University of Richmond Fred Hardy Invitational 03/28 - Mar 29, 2014
5000 Meters
CAA Track and Field Championships 05/02 - May 03, 2014
Larry Ellis Invitational 04/16 - Apr 19, 2014
2014 Colonial Relays 04/03 - Apr 05, 2014
3000 Steeplechase
CAA Track and Field Championships 05/02 - May 03, 2014
4 x 1500 Relay
2014 Colonial Relays 04/03 - Apr 05, 2014

2014 Indoors

3000 Meters
Lafayette/Rider Winter Games Feb 14, 2014
Patriot Games Feb 01, 2014
↓Competing for Unattached ↓
Captains Invitational & Combined Events 01/24 - Jan 25, 2014
60 Meters (Indoor)
2015  
Feb 08, 2015
800 Meters (Outdoor)
2016  
1500 Meters (Outdoor)
2017  
2016  
Mile (Indoor)
2017  
2015  
02/06 - Feb 07, 2015
3000 Meters (Outdoor)
2017  
03/17 - Mar 18, 2017
2016  
03/18 - Mar 19, 2016
2014  
3000 Meters (Indoor)
2015  
02/20 - Feb 21, 2015
2014  
5000 Meters (Outdoor)
2017  
03/30 - Apr 01, 2017
2016  
2015  
04/17 - Apr 18, 2015
2014  
04/03 - Apr 05, 2014
5000 Meters (Indoor)
2017  
02/10 - Feb 11, 2017
5k (XC)
2017  
2016  
10,000 Meters (Outdoor)
2017  
04/21 - Apr 22, 2017
2016  
03/31 - Apr 02, 2016
2015  
10k (XC)
2017  
6k (XC)
2016  
2015  
2014  
8k (XC)
2017  
2016  
2015  
2014  
3000 Steeplechase (Outdoor)
2015  
2014  
05/02 - May 03, 2014
8.4k (XC)
2017