College Bests

60
3000S
800
5K (XC)
1500
10K (XC)
MILE
6K (XC)
3000
8K (XC)
5000
8.4K (XC)
10,000
  
Penn State National Open    Oct 13, 2017
8.4K 26:31.2 53rd
Panorama Farms Invitational    Sep 23, 2017
8K 25:25.0 26th
2017 Spider Alumni Open    Sep 2, 2017
5K 15:23.7 7th
IC4A/ECAC Outdoor Track & Field Championships    May 12, 2017
5000 14:26.25 9th  (F)
CAA Outdoor Track and Field Championships    May 5-6, 2017
5000 14:50.56 2nd  (F)
10,000 31:47.93 3rd  (F)
Virginia Challenge    Apr 21-22, 2017
10,000 30:17.55 13th  (F)
George Mason Spring Invitational    Apr 8, 2017
1500 3:57.60 36th  (F)
2017 Colonial Relays    Mar 30 - Apr 1, 2017
5000 14:24.71 5th  (F)
DMR 10:16.79 13th  (F)
2017 Tribe Invitational    Mar 17-18, 2017
3000 8:24.97 1st  (F)
4x400 3:47.45 7th  (F)
Chipotle Marshall Invitational    Feb 10-11, 2017
5000 14:48.02 1st  (F)
2017 Wesley A. Brown Men's Invitational    Jan 28, 2017
Mile 4:34.19 10th  (F)
The CNU XC Invitational    Oct 15, 2016
8K 26:08.0 6th
Panorama Farms Invitational    Sep 23, 2016
8K 27:37.4 96th
2016 William & Mary XC Invitational    Sep 16, 2016
6K 19:15.2 9th
2016 Spider Alumni Open    Sep 3, 2016
5K 15:42.2 17th
CAA Outdoor Track and Field Championships    May 6-7, 2016
5000 14:55.69 5th  (F)
10,000 32:54.34 7th  (F)
Virginia Challenge    Apr 22-23, 2016
5000 14:57.96 49th  (F)
New Captains Classic & Comb Events - Collegiate Team Entries    Apr 15-16, 2016
800 2:01.07 18th  (F)
1500 4:02.16 14th  (F)
2016 Colonial Relays    Mar 31 - Apr 2, 2016
10,000 32:21.08 30th  (F)
2016 Tribe Invitational    Mar 18-19, 2016
3000 8:36.57 8th  (F)
The CNU XC Invitational    Oct 17, 2015
8K 26:13.0 6th
Princeton Inter Regional    Oct 3, 2015
8K 25:17.0 76th
William & Mary Invitational    Sep 18, 2015
6K 19:09.2 7th
CAA Outdoor Track and Field Championships    May 1-2, 2015
5000 15:22.36 3rd  (F)
10,000 32:23.19 7th  (F)
3000S 9:52.28 7th  (F)
Virginia Challenge    Apr 17-18, 2015
5000 15:06.05 39th  (F)
2015 Colonial Relays    Apr 2-4, 2015
5000 15:09.79 1st  (F)
4x1500 16:27.76 10th  (F)
Virginia Tech Challenge    Feb 20-21, 2015
3000 8:41.29 8th  (F)
2015 Liberty Quad    Feb 12-13, 2015
Mile 4:25.57 5th  (F)
Vince Brown Invitational    Feb 8, 2015
60 12.57 75th  (P)
Sykes & Sabock Challenge Cup    Feb 6-7, 2015
Mile 4:21.41 29th  (F)
Captains Invitational & Combined Events    Jan 30-31, 2015
3000 8:46.01 4th  (F)
Panorama Farms Invitational    Sep 26, 2014
8K 26:47.0 92nd
CAA Track and Field Championships    May 2-3, 2014
5000 15:16.85 7th  (F)
3000S 9:57.99 9th  (F)
Larry Ellis Invitational    Apr 16-19, 2014
5000 15:16.05 72nd  (F)
2014 Colonial Relays    Apr 3-5, 2014
5000 14:56.64 29th  (F)
4x1500 16:15.79 8th  (F)
University of Richmond Fred Hardy Invitational    Mar 28-29, 2014
3000 8:43.69 3rd  (F)
Lafayette/Rider Winter Games    Feb 14, 2014
3000 8:41.77 19th  (F)
Patriot Games    Feb 1, 2014
3000 8:46.77 6th  (F)
↓Competing for Unattached ↓
Captains Invitational & Combined Events    Jan 24-25, 2014
3000 8:52.53 2nd  (F)
60 Meters (Indoor)
Top↑
Vince Brown Invitational Feb 8, 2015
800 Meters (Outdoor)
Top↑
New Captains Classic & Comb Events - Collegiate Team Entries Apr 15-16, 2016
1500 Meters (Outdoor)
Top↑
George Mason Spring Invitational Apr 8, 2017
New Captains Classic & Comb Events - Collegiate Team Entries Apr 15-16, 2016
Mile (Indoor)
Top↑
2017 Wesley A. Brown Men's Invitational Jan 28, 2017
2015 Liberty Quad Feb 12-13, 2015
Sykes & Sabock Challenge Cup Feb 6-7, 2015
3000 Meters (Outdoor)
Top↑
2017 Tribe Invitational Mar 17-18, 2017
2016 Tribe Invitational Mar 18-19, 2016
University of Richmond Fred Hardy Invitational Mar 28-29, 2014
3000 Meters (Indoor)
Top↑
Virginia Tech Challenge Feb 20-21, 2015
Captains Invitational & Combined Events Jan 30-31, 2015
Lafayette/Rider Winter Games Feb 14, 2014
Patriot Games Feb 1, 2014
* for Unattached
Captains Invitational & Combined Events Jan 24-25, 2014
5000 Meters (Outdoor)
Top↑
IC4A/ECAC Outdoor Track & Field Championships May 12, 2017
CAA Outdoor Track and Field Championships May 5-6, 2017
2017 Colonial Relays Mar 30 - Apr 1, 2017
CAA Outdoor Track and Field Championships May 6-7, 2016
Virginia Challenge Apr 22-23, 2016
CAA Outdoor Track and Field Championships May 1-2, 2015
Virginia Challenge Apr 17-18, 2015
2015 Colonial Relays Apr 2-4, 2015
CAA Track and Field Championships May 2-3, 2014
Larry Ellis Invitational Apr 16-19, 2014
2014 Colonial Relays Apr 3-5, 2014
5000 Meters (Indoor)
Top↑
Chipotle Marshall Invitational Feb 10-11, 2017
5k (XC)
Top↑
2017 Spider Alumni Open Sep 2, 2017
2016 Spider Alumni Open Sep 3, 2016
10,000 Meters (Outdoor)
Top↑
CAA Outdoor Track and Field Championships May 5-6, 2017
Virginia Challenge Apr 21-22, 2017
CAA Outdoor Track and Field Championships May 6-7, 2016
2016 Colonial Relays Mar 31 - Apr 2, 2016
CAA Outdoor Track and Field Championships May 1-2, 2015
10k (XC)
Top↑
NCAA Division I Southeast Region Cross Country Championships Nov 10, 2017
6k (XC)
Top↑
2016 William & Mary XC Invitational Sep 16, 2016
William & Mary Invitational Sep 18, 2015
56th Annual W&M Cross Country Invitational Sep 12, 2014
8k (XC)
Top↑
Colonial Athletic Association (CAA) Cross Country Championship Oct 28, 2017
Panorama Farms Invitational Sep 23, 2017
The CNU XC Invitational Oct 15, 2016
Panorama Farms Invitational Sep 23, 2016
Colonial Athletic Association (CAA) Cross Country Championship Oct 31, 2015
The CNU XC Invitational Oct 17, 2015
Princeton Inter Regional Oct 3, 2015
Panorama Farms Invitational Sep 26, 2014
3000 Steeplechase (Outdoor)
Top↑
CAA Outdoor Track and Field Championships May 1-2, 2015
CAA Track and Field Championships May 2-3, 2014
8.4k (XC)
Top↑
Penn State National Open Oct 13, 2017

2017 XC

2017 Outdoors

1500 Meters
George Mason Spring Invitational Apr 8, 2017
3000 Meters
2017 Tribe Invitational Mar 17-18, 2017
5000 Meters
IC4A/ECAC Outdoor Track & Field Championships May 12, 2017
CAA Outdoor Track and Field Championships May 5-6, 2017
2017 Colonial Relays Mar 30 - Apr 1, 2017
10,000 Meters
CAA Outdoor Track and Field Championships May 5-6, 2017
Virginia Challenge Apr 21-22, 2017
4 x 400 Relay
2017 Tribe Invitational Mar 17-18, 2017
Distance Medley Relay
2017 Colonial Relays Mar 30 - Apr 1, 2017

2017 Indoors

2016 XC

2016 Outdoors

2015 XC

2015 Outdoors

5000 Meters
CAA Outdoor Track and Field Championships May 1-2, 2015
Virginia Challenge Apr 17-18, 2015
2015 Colonial Relays Apr 2-4, 2015
10,000 Meters
CAA Outdoor Track and Field Championships May 1-2, 2015
3000 Steeplechase
CAA Outdoor Track and Field Championships May 1-2, 2015
4 x 1500 Relay
2015 Colonial Relays Apr 2-4, 2015

2015 Indoors

60 Meters
Vince Brown Invitational Feb 8, 2015
Mile
2015 Liberty Quad Feb 12-13, 2015
Sykes & Sabock Challenge Cup Feb 6-7, 2015
3000 Meters
Virginia Tech Challenge Feb 20-21, 2015
Captains Invitational & Combined Events Jan 30-31, 2015

2014 XC

2014 Outdoors

3000 Meters
University of Richmond Fred Hardy Invitational Mar 28-29, 2014
5000 Meters
CAA Track and Field Championships May 2-3, 2014
Larry Ellis Invitational Apr 16-19, 2014
2014 Colonial Relays Apr 3-5, 2014
3000 Steeplechase
CAA Track and Field Championships May 2-3, 2014
4 x 1500 Relay
2014 Colonial Relays Apr 3-5, 2014

2014 Indoors

3000 Meters
Lafayette/Rider Winter Games Feb 14, 2014
Patriot Games Feb 1, 2014
↓Competing for Unattached ↓
Captains Invitational & Combined Events Jan 24-25, 2014
60 Meters (Indoor)
2015  
Feb 8, 2015
800 Meters (Outdoor)
2016  
1500 Meters (Outdoor)
2017  
2016  
Mile (Indoor)
2017  
2015  
Feb 6-7, 2015
3000 Meters (Outdoor)
2017  
Mar 17-18, 2017
2016  
Mar 18-19, 2016
2014  
3000 Meters (Indoor)
2015  
Feb 20-21, 2015
2014  
5000 Meters (Outdoor)
2017  
Mar 30 - Apr 1, 2017
2016  
2015  
Apr 17-18, 2015
2014  
Apr 3-5, 2014
5000 Meters (Indoor)
2017  
5k (XC)
2017  
2016  
10,000 Meters (Outdoor)
2017  
Apr 21-22, 2017
2016  
Mar 31 - Apr 2, 2016
2015  
10k (XC)
2017  
6k (XC)
2016  
2015  
2014  
8k (XC)
2017  
2016  
2015  
2014  
3000 Steeplechase (Outdoor)
2015  
2014  
8.4k (XC)
2017