College Bests

1500
2 MILE (XC)
MILE
3.1 MILE (XC)
3000
5K (XC)
5000
6K (XC)
3000S
  
NCAA Division I East Preliminary Round    May 25-27, 2017
3000S 10:43.62 38th  (P)
Atlantic 10 Outdoor Track & Field Championships    May 6-7, 2017
1500 4:44.54 19th  (F)
3000S 10:24.00 1st  (F)
Penn Relays    Apr 27-29, 2017
3000S 10:42.05   (F)
Bucknell Team Challenge    Apr 22, 2017
1500 4:36.82 2nd  (F)
Bison Outdoor Classic    Apr 14-15, 2017
3000S 10:39.18 4th  (F)
2017 Colonial Relays    Mar 30 - Apr 1, 2017
3000S 10:40.61 6th  (F)
DMR 12:16.11 10th  (F)
Atlantic 10 Indoor Track & Field Championships    Feb 18-19, 2017
Mile 5:01.92 8th  (F)
DMR 12:01.91 5th  (F)
Chipotle Marshall Invitational    Feb 10-11, 2017
Mile 5:03.80 6th  (F)
YSU National Invite    Feb 3-4, 2017
5000 17:58.50 12th  (F)
Thundering Herd Invitational & Multi    Jan 27-28, 2017
Mile 5:16.08 30th  (F)
Gulden Invitational    Jan 21, 2017
Mile 5:22.10 13th  (F)
4x800 9:39.11 2nd  (F)
Penn State National Open    Oct 14, 2016
6K 21:28.4 58th
Joe Piane Invitational    Sep 30, 2016
5K 17:29.2 6th
UB Stampede Invite    Sep 16, 2016
6K 21:54.2 3rd
Duquesne Duals    Sep 3, 2016
5K 18:37.0 5th
Duquesne Duals Duquesne vs. Temple    Sep 3, 2016
5K 18:37.0 4th
NCAA Division I East Preliminary Round    May 26-28, 2016
3000S 10:26.86 24th  (P)
IC4A/ECAC Outdoor Track and Field Championships    May 13-15, 2016
3000S 10:23.78 5th  (F)
Atlantic 10 Championships    May 7-8, 2016
1500 4:44.44 14th  (F)
3000S 10:28.32 1st  (F)
Red Flash Open 2016    Apr 30, 2016
1500 4:39.81 1st  (F)
Bucknell Team Challenge    Apr 23, 2016
1500 4:40.13 6th  (F)
4x400 DNF  
Bison Outdoor Classic    Apr 16-17, 2016
3000S 10:36.37 1st  (F)
2016 Colonial Relays    Mar 31 - Apr 2, 2016
3000S 10:46.31 4th  (F)
Atlantic 10 Championship    Feb 20-21, 2016
3000 10:26.63 13th  (F)
DMR 11:54.62 3rd  (F)
Chipotle Marshall Invitational    Feb 12-13, 2016
Mile 5:06.51 12th  (F)
Youngstown St National Invite    Feb 5-6, 2016
Mile 5:08.73 4th  (F)
DMR 12:07.83 1st  (F)
Penn State National    Jan 29, 2016
3000 10:17.18 13th  (F)
Gulden Invitational    Jan 23, 2016
Mile 5:09.04 1st  (F)
3000 10:28.52 6th  (F)
Kent St. Doug Raymond Invite    Jan 16, 2016
Mile 5:09.05 8th  (F)
4x400 4:12.82 6th  (F)
Princeton XC Invitational    Oct 17, 2015
6K 21:47.3 20th
Princeton Inter Regional    Oct 3, 2015
6K 21:58.8 40th
Duquesne Duals    Sep 5, 2015
3.1M 18:40.6 3rd
NCAA Division I East Preliminary Round    May 28-30, 2015
3000S 10:30.47 41st  (P)
2015 IC4A/ECAC Outdoor Track & Field Championships    May 15-17, 2015
3000S 10:17.59 8th  (F)
Atlantic 10 Championships    May 2-3, 2015
1500 4:34.82 8th  (F)
3000S 10:31.35 2nd  (F)
Bucknell Team Challenge    Apr 18, 2015
1500 4:36.25 2nd  (F)
Bison Outdoor Classic    Apr 11, 2015
3000S 10:30.51 2nd  (F)
2015 Colonial Relays    Apr 2-4, 2015
3000S 10:44.70 2nd  (F)
Atlantic 10 Championship    Feb 21-22, 2015
3000 10:11.96 15th  (F)
DMR 12:08.76 5th  (F)
Youngstown St. National Invite    Feb 6-7, 2015
Mile 5:10.45 4th  (F)
Thundering Herd Invitational    Jan 30-31, 2015
3000 10:13.39 4th  (F)
YSU Indoor Invite    Jan 23, 2015
3000 10:32.63 3rd  (F)
WVU Invitational    Jan 17, 2015
3000 10:43.18 3rd  (F)
Atlantic 10 Championships    Nov 1, 2014
5K 17:46.3 3rd
Penn State National    Oct 11, 2014
6K 21:39.4 1st
Harry Groves Spiked Shoe - College    Sep 13, 2014
6K 22:03.1 22nd
NCAA East Preliminary Round    May 29-31, 2014
3000S 10:41.32 39th  (P)
2014 ECAC-IC4A Outdoor Championships    May 16-18, 2014
4x800 9:14.41 20th  (P)
Atlantic 10 Championships    May 3-4, 2014
5000 17:34.87 9th  (F)
3000S 10:26.10 2nd  (F)
Bison Outdoor Classic    Apr 12-13, 2014
3000S 10:34.40 1st  (F)
2014 Colonial Relays    Apr 3-5, 2014
3000S 10:43.85 1st  (F)
Atlantic 10 Conference Championship    Feb 22-23, 2014
3000 9:58.48 8th  (F)
SPIRE NCAA D-1 Indoor T&F Invitational    Feb 14-15, 2014
3000 10:06.91 29th  (F)
Penn State National Invitational    Jan 31 - Feb 1, 2014
3000 10:16.77 17th  (F)
YSU Indoor Invitational    Jan 24, 2014
3000 10:18.36 1st  (F)
Kent State Doug Raymond Invite    Jan 11, 2014
Mile 5:18.68 7th  (F)
DMR 13:00.81 4th  (F)
YSU Penguin Icebreaker    Dec 6, 2013
5000 17:40.51 2nd  (F)
Princeton XC Invitational    Oct 19, 2013
6K 21:59.7 9th
Lehigh's Paul Short Run    Oct 5, 2013
6K 21:27.1 57th
Richmond Spider Open    Sep 6, 2013
2M 10:59.6 12th
1500 Meters (Outdoor)
Top↑
Atlantic 10 Outdoor Track & Field Championships May 6-7, 2017
Bucknell Team Challenge Apr 22, 2017
Atlantic 10 Championships May 7-8, 2016
Red Flash Open 2016 Apr 30, 2016
Bucknell Team Challenge Apr 23, 2016
Atlantic 10 Championships May 2-3, 2015
Bucknell Team Challenge Apr 18, 2015
Mile (Indoor)
Top↑
Atlantic 10 Indoor Track & Field Championships Feb 18-19, 2017
Chipotle Marshall Invitational Feb 10-11, 2017
Thundering Herd Invitational & Multi Jan 27-28, 2017
Gulden Invitational Jan 21, 2017
Chipotle Marshall Invitational Feb 12-13, 2016
Youngstown St National Invite Feb 5-6, 2016
Gulden Invitational Jan 23, 2016
Kent St. Doug Raymond Invite Jan 16, 2016
Youngstown St. National Invite Feb 6-7, 2015
Kent State Doug Raymond Invite Jan 11, 2014
3000 Meters (Indoor)
Top↑
Atlantic 10 Championship Feb 20-21, 2016
Penn State National Jan 29, 2016
Gulden Invitational Jan 23, 2016
Atlantic 10 Championship Feb 21-22, 2015
Thundering Herd Invitational Jan 30-31, 2015
YSU Indoor Invite Jan 23, 2015
WVU Invitational Jan 17, 2015
Atlantic 10 Conference Championship Feb 22-23, 2014
SPIRE NCAA D-1 Indoor T&F Invitational Feb 14-15, 2014
Penn State National Invitational Jan 31 - Feb 1, 2014
YSU Indoor Invitational Jan 24, 2014
2 Mile (XC)
Top↑
Richmond Spider Open Sep 6, 2013
5000 Meters (Outdoor)
Top↑
Atlantic 10 Championships May 3-4, 2014
5000 Meters (Indoor)
Top↑
YSU National Invite Feb 3-4, 2017
YSU Penguin Icebreaker Dec 6, 2013
3.1 Mile (XC)
Top↑
Duquesne Duals Sep 5, 2015
5k (XC)
Top↑
Atlantic 10 Cross Country Championships Oct 29, 2016
Joe Piane Invitational Sep 30, 2016
Duquesne Duals Sep 3, 2016
Duquesne Duals Carnegie Mellon vs. Duquesne Sep 3, 2016
Duquesne Duals Cleveland St. vs. Duquesne Sep 3, 2016
Duquesne Duals Duquesne vs. Pittsburgh Sep 3, 2016
Duquesne Duals Duquesne vs. Seton Hill Sep 3, 2016
Duquesne Duals Duquesne vs. Temple Sep 3, 2016
Duquesne Duals Duquesne vs. Youngstown St. Sep 3, 2016
Atlantic 10 Cross Country Championships Oct 31, 2015
National Catholic Cross Country Invitational Sep 18, 2015
Atlantic 10 Championships Nov 1, 2014
Notre Dame Cross Country Invitational Oct 3, 2014
Atlantic 10 Cross Country Championships Nov 2, 2013
6k (XC)
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 11, 2016
Penn State National Open Oct 14, 2016
UB Stampede Invite Sep 16, 2016
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 13, 2015
Princeton XC Invitational Oct 17, 2015
Princeton Inter Regional Oct 3, 2015
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 14, 2014
Penn State National Oct 11, 2014
Harry Groves Spiked Shoe - College Sep 13, 2014
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 15, 2013
Princeton XC Invitational Oct 19, 2013
Lehigh's Paul Short Run Oct 5, 2013
3000 Steeplechase (Outdoor)
Top↑
NCAA Division I East Preliminary Round May 25-27, 2017
Atlantic 10 Outdoor Track & Field Championships May 6-7, 2017
Penn Relays Apr 27-29, 2017
Bison Outdoor Classic Apr 14-15, 2017
2017 Colonial Relays Mar 30 - Apr 1, 2017
NCAA Division I East Preliminary Round May 26-28, 2016
IC4A/ECAC Outdoor Track and Field Championships May 13-15, 2016
Atlantic 10 Championships May 7-8, 2016
Bison Outdoor Classic Apr 16-17, 2016
2016 Colonial Relays Mar 31 - Apr 2, 2016
NCAA Division I East Preliminary Round May 28-30, 2015
2015 IC4A/ECAC Outdoor Track & Field Championships May 15-17, 2015
Atlantic 10 Championships May 2-3, 2015
Bison Outdoor Classic Apr 11, 2015
2015 Colonial Relays Apr 2-4, 2015
NCAA East Preliminary Round May 29-31, 2014
Atlantic 10 Championships May 3-4, 2014
Bison Outdoor Classic Apr 12-13, 2014
2014 Colonial Relays Apr 3-5, 2014

2017 Outdoors

1500 Meters
Atlantic 10 Outdoor Track & Field Championships May 6-7, 2017
Bucknell Team Challenge Apr 22, 2017
3000 Steeplechase
NCAA Division I East Preliminary Round May 25-27, 2017
Atlantic 10 Outdoor Track & Field Championships May 6-7, 2017
Penn Relays Apr 27-29, 2017
Bison Outdoor Classic Apr 14-15, 2017
2017 Colonial Relays Mar 30 - Apr 1, 2017
Distance Medley Relay
2017 Colonial Relays Mar 30 - Apr 1, 2017

2017 Indoors

2016 XC

2016 Outdoors

2016 Indoors

2015 XC

2015 Outdoors

2015 Indoors

Mile
Youngstown St. National Invite Feb 6-7, 2015
3000 Meters
Atlantic 10 Championship Feb 21-22, 2015
Thundering Herd Invitational Jan 30-31, 2015
YSU Indoor Invite Jan 23, 2015
WVU Invitational Jan 17, 2015
Distance Medley Relay
Atlantic 10 Championship Feb 21-22, 2015

2014 XC

2014 Outdoors

5000 Meters
Atlantic 10 Championships May 3-4, 2014
3000 Steeplechase
NCAA East Preliminary Round May 29-31, 2014
Atlantic 10 Championships May 3-4, 2014
Bison Outdoor Classic Apr 12-13, 2014
2014 Colonial Relays Apr 3-5, 2014
4 x 800 Relay
2014 ECAC-IC4A Outdoor Championships May 16-18, 2014

2014 Indoors

2013 XC

1500 Meters (Outdoor)
2017  
Apr 22, 2017
2016  
Apr 30, 2016
2015  
May 2-3, 2015
Mile (Indoor)
2017  
2016  
Feb 12-13, 2016
2015  
2014  
3000 Meters (Indoor)
2016  
Jan 29, 2016
2015  
Feb 21-22, 2015
2014  
2 Mile (XC)
2013  
5000 Meters (Outdoor)
2014  
May 3-4, 2014
5000 Meters (Indoor)
2017  
Feb 3-4, 2017
2013  
Dec 6, 2013
3.1 Mile (XC)
2015  
5k (XC)
2016  
2015  
2014  
2013  
6k (XC)
2016  
2015  
2014  
2013  
3000 Steeplechase (Outdoor)
2017  
2016  
2015  
2014  
May 3-4, 2014