College Bests

1500
2 MILE (XC)
MILE
3.1 MILE (XC)
3000
5K (XC)
5000
6K (XC)
3000S
  
NCAA Division I East Preliminary Round    05/25 - May 27, 2017
3000S 10:43.62 38th  (P)
Atlantic 10 Outdoor Track & Field Championships    05/06 - May 07, 2017
1500 4:44.54 19th  (F)
3000S 10:24.00 1st  (F)
Penn Relays    04/27 - Apr 29, 2017
3000S 10:42.05   (F)
Bucknell Team Challenge    Apr 22, 2017
1500 4:36.82 2nd  (F)
Bison Outdoor Classic    04/14 - Apr 15, 2017
3000S 10:39.18 4th  (F)
2017 Colonial Relays    03/30 - Apr 01, 2017
3000S 10:40.61 6th  (F)
DMR 12:16.11 10th  (F)
Atlantic 10 Indoor Track & Field Championships    02/18 - Feb 19, 2017
Mile 5:01.92 8th  (F)
DMR 12:01.91 5th  (F)
Chipotle Marshall Invitational    02/10 - Feb 11, 2017
Mile 5:03.80 6th  (F)
YSU National Invite    02/03 - Feb 04, 2017
5000 17:58.50 12th  (F)
Thundering Herd Invitational & Multi    01/27 - Jan 28, 2017
Mile 5:16.08 30th  (F)
Gulden Invitational    Jan 21, 2017
Mile 5:22.10 13th  (F)
4x800 9:39.11 2nd  (F)
Penn State National Open    Oct 14, 2016
6K 21:28.4 58th
Joe Piane Invitational    Sep 30, 2016
5K 17:29.2 6th
UB Stampede Invite    Sep 16, 2016
6K 21:54.2 3rd
Duquesne Duals    Sep 03, 2016
5K 18:37.0 5th
Duquesne Duals Duquesne vs. Temple    Sep 03, 2016
5K 18:37.0 4th
NCAA Division I East Preliminary Round    05/26 - May 28, 2016
3000S 10:26.86 24th  (P)
IC4A/ECAC Outdoor Track and Field Championships    05/13 - May 15, 2016
3000S 10:23.78 5th  (F)
Atlantic 10 Championships    05/07 - May 08, 2016
1500 4:44.44 14th  (F)
3000S 10:28.32 1st  (F)
Red Flash Open 2016    Apr 30, 2016
1500 4:39.81 1st  (F)
Bucknell Team Challenge    Apr 23, 2016
1500 4:40.13 6th  (F)
4x400 DNF  
Bison Outdoor Classic    04/16 - Apr 17, 2016
3000S 10:36.37 1st  (F)
2016 Colonial Relays    03/31 - Apr 02, 2016
3000S 10:46.31 4th  (F)
Atlantic 10 Championship    02/20 - Feb 21, 2016
3000 10:26.63 13th  (F)
DMR 11:54.62 3rd  (F)
Chipotle Marshall Invitational    02/12 - Feb 13, 2016
Mile 5:06.51 12th  (F)
Youngstown St National Invite    02/05 - Feb 06, 2016
Mile 5:08.73 4th  (F)
DMR 12:07.83 1st  (F)
Penn State National    Jan 29, 2016
3000 10:17.18 13th  (F)
Gulden Invitational    Jan 23, 2016
Mile 5:09.04 1st  (F)
3000 10:28.52 6th  (F)
Kent St. Doug Raymond Invite    Jan 16, 2016
Mile 5:09.05 8th  (F)
4x400 4:12.82 6th  (F)
Princeton XC Invitational    Oct 17, 2015
6K 21:47.3 20th
Princeton Inter Regional    Oct 03, 2015
6K 21:58.8 40th
Duquesne Duals    Sep 05, 2015
3.1M 18:40.6 3rd
NCAA Division I East Preliminary Round    05/28 - May 30, 2015
3000S 10:30.47 41st  (P)
2015 IC4A/ECAC Outdoor Track & Field Championships    05/15 - May 17, 2015
3000S 10:17.59 8th  (F)
Atlantic 10 Championships    05/02 - May 03, 2015
1500 4:34.82 8th  (F)
3000S 10:31.35 2nd  (F)
Bucknell Team Challenge    Apr 18, 2015
1500 4:36.25 2nd  (F)
Bison Outdoor Classic    Apr 11, 2015
3000S 10:30.51 2nd  (F)
2015 Colonial Relays    04/02 - Apr 04, 2015
3000S 10:44.70 2nd  (F)
Atlantic 10 Championship    02/21 - Feb 22, 2015
3000 10:11.96 15th  (F)
DMR 12:08.76 5th  (F)
Youngstown St. National Invite    02/06 - Feb 07, 2015
Mile 5:10.45 4th  (F)
Thundering Herd Invitational    01/30 - Jan 31, 2015
3000 10:13.39 4th  (F)
YSU Indoor Invite    Jan 23, 2015
3000 10:32.63 3rd  (F)
WVU Invitational    Jan 17, 2015
3000 10:43.18 3rd  (F)
Atlantic 10 Championships    Nov 01, 2014
5K 17:46.3 3rd
Penn State National    Oct 11, 2014
6K 21:39.4 1st
Notre Dame Cross Country Invitational    Oct 03, 2014
5K 17:14.4 15th
Harry Groves Spiked Shoe - College    Sep 13, 2014
6K 22:03.1 22nd
NCAA East Preliminary Round    05/29 - May 31, 2014
3000S 10:41.32 39th  (P)
2014 ECAC-IC4A Outdoor Championships    05/16 - May 18, 2014
4x800 9:14.41 20th  (P)
Atlantic 10 Championships    05/03 - May 04, 2014
5000 17:34.87 9th  (F)
3000S 10:26.10 2nd  (F)
Bison Outdoor Classic    04/12 - Apr 13, 2014
3000S 10:34.40 1st  (F)
2014 Colonial Relays    04/03 - Apr 05, 2014
3000S 10:43.85 1st  (F)
Atlantic 10 Conference Championship    02/22 - Feb 23, 2014
3000 9:58.48 8th  (F)
SPIRE NCAA D-1 Indoor T&F Invitational    02/14 - Feb 15, 2014
3000 10:06.91 29th  (F)
Penn State National Invitational    01/31 - Feb 01, 2014
3000 10:16.77 17th  (F)
YSU Indoor Invitational    Jan 24, 2014
3000 10:18.36 1st  (F)
Kent State Doug Raymond Invite    Jan 11, 2014
Mile 5:18.68 7th  (F)
DMR 13:00.81 4th  (F)
YSU Penguin Icebreaker    Dec 06, 2013
5000 17:40.51 2nd  (F)
Princeton XC Invitational    Oct 19, 2013
6K 21:59.7 9th
Lehigh's Paul Short Run    Oct 05, 2013
6K 21:27.1 57th
Richmond Spider Open    Sep 06, 2013
2M 10:59.6 12th
1500 Meters (Outdoor)
Top↑
Atlantic 10 Outdoor Track & Field Championships 05/06 - May 07, 2017
Bucknell Team Challenge Apr 22, 2017
Atlantic 10 Championships 05/07 - May 08, 2016
Red Flash Open 2016 Apr 30, 2016
Bucknell Team Challenge Apr 23, 2016
Atlantic 10 Championships 05/02 - May 03, 2015
Bucknell Team Challenge Apr 18, 2015
Mile (Indoor)
Top↑
Atlantic 10 Indoor Track & Field Championships 02/18 - Feb 19, 2017
Chipotle Marshall Invitational 02/10 - Feb 11, 2017
Thundering Herd Invitational & Multi 01/27 - Jan 28, 2017
Gulden Invitational Jan 21, 2017
Chipotle Marshall Invitational 02/12 - Feb 13, 2016
Youngstown St National Invite 02/05 - Feb 06, 2016
Gulden Invitational Jan 23, 2016
Kent St. Doug Raymond Invite Jan 16, 2016
Youngstown St. National Invite 02/06 - Feb 07, 2015
Kent State Doug Raymond Invite Jan 11, 2014
3000 Meters (Indoor)
Top↑
Atlantic 10 Championship 02/20 - Feb 21, 2016
Penn State National Jan 29, 2016
Gulden Invitational Jan 23, 2016
Atlantic 10 Championship 02/21 - Feb 22, 2015
Thundering Herd Invitational 01/30 - Jan 31, 2015
YSU Indoor Invite Jan 23, 2015
WVU Invitational Jan 17, 2015
Atlantic 10 Conference Championship 02/22 - Feb 23, 2014
SPIRE NCAA D-1 Indoor T&F Invitational 02/14 - Feb 15, 2014
Penn State National Invitational 01/31 - Feb 01, 2014
YSU Indoor Invitational Jan 24, 2014
2 Mile (XC)
Top↑
Richmond Spider Open Sep 06, 2013
5000 Meters (Outdoor)
Top↑
Atlantic 10 Championships 05/03 - May 04, 2014
5000 Meters (Indoor)
Top↑
YSU National Invite 02/03 - Feb 04, 2017
YSU Penguin Icebreaker Dec 06, 2013
3.1 Mile (XC)
Top↑
Duquesne Duals Sep 05, 2015
5k (XC)
Top↑
Atlantic 10 Cross Country Championships Oct 29, 2016
Joe Piane Invitational Sep 30, 2016
Duquesne Duals Sep 03, 2016
Duquesne Duals Carnegie Mellon vs. Duquesne Sep 03, 2016
Duquesne Duals Cleveland St. vs. Duquesne Sep 03, 2016
Duquesne Duals Duquesne vs. Pittsburgh Sep 03, 2016
Duquesne Duals Duquesne vs. Seton Hill Sep 03, 2016
Duquesne Duals Duquesne vs. Temple Sep 03, 2016
Duquesne Duals Duquesne vs. Youngstown St. Sep 03, 2016
Atlantic 10 Cross Country Championships Oct 31, 2015
National Catholic Cross Country Invitational Sep 18, 2015
Atlantic 10 Championships Nov 01, 2014
Notre Dame Cross Country Invitational Oct 03, 2014
Atlantic 10 Cross Country Championships Nov 02, 2013
6k (XC)
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 11, 2016
Penn State National Open Oct 14, 2016
UB Stampede Invite Sep 16, 2016
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 13, 2015
Princeton XC Invitational Oct 17, 2015
Princeton Inter Regional Oct 03, 2015
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 14, 2014
Penn State National Oct 11, 2014
Harry Groves Spiked Shoe - College Sep 13, 2014
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 15, 2013
Princeton XC Invitational Oct 19, 2013
Lehigh's Paul Short Run Oct 05, 2013
3000 Steeplechase (Outdoor)
Top↑
NCAA Division I East Preliminary Round 05/25 - May 27, 2017
Atlantic 10 Outdoor Track & Field Championships 05/06 - May 07, 2017
Penn Relays 04/27 - Apr 29, 2017
Bison Outdoor Classic 04/14 - Apr 15, 2017
2017 Colonial Relays 03/30 - Apr 01, 2017
NCAA Division I East Preliminary Round 05/26 - May 28, 2016
IC4A/ECAC Outdoor Track and Field Championships 05/13 - May 15, 2016
Atlantic 10 Championships 05/07 - May 08, 2016
Bison Outdoor Classic 04/16 - Apr 17, 2016
2016 Colonial Relays 03/31 - Apr 02, 2016
NCAA Division I East Preliminary Round 05/28 - May 30, 2015
2015 IC4A/ECAC Outdoor Track & Field Championships 05/15 - May 17, 2015
Atlantic 10 Championships 05/02 - May 03, 2015
Bison Outdoor Classic Apr 11, 2015
2015 Colonial Relays 04/02 - Apr 04, 2015
NCAA East Preliminary Round 05/29 - May 31, 2014
Atlantic 10 Championships 05/03 - May 04, 2014
Bison Outdoor Classic 04/12 - Apr 13, 2014
2014 Colonial Relays 04/03 - Apr 05, 2014

2017 Outdoors

1500 Meters
Atlantic 10 Outdoor Track & Field Championships 05/06 - May 07, 2017
Bucknell Team Challenge Apr 22, 2017
3000 Steeplechase
NCAA Division I East Preliminary Round 05/25 - May 27, 2017
Atlantic 10 Outdoor Track & Field Championships 05/06 - May 07, 2017
Penn Relays 04/27 - Apr 29, 2017
Bison Outdoor Classic 04/14 - Apr 15, 2017
2017 Colonial Relays 03/30 - Apr 01, 2017
Distance Medley Relay
2017 Colonial Relays 03/30 - Apr 01, 2017

2017 Indoors

Mile
Atlantic 10 Indoor Track & Field Championships 02/18 - Feb 19, 2017
Chipotle Marshall Invitational 02/10 - Feb 11, 2017
Thundering Herd Invitational & Multi 01/27 - Jan 28, 2017
Gulden Invitational Jan 21, 2017
5000 Meters
YSU National Invite 02/03 - Feb 04, 2017
4 x 800 Relay
Gulden Invitational Jan 21, 2017
Distance Medley Relay
Atlantic 10 Indoor Track & Field Championships 02/18 - Feb 19, 2017

2016 XC

2016 Outdoors

1500 Meters
Atlantic 10 Championships 05/07 - May 08, 2016
Red Flash Open 2016 Apr 30, 2016
Bucknell Team Challenge Apr 23, 2016
3000 Steeplechase
NCAA Division I East Preliminary Round 05/26 - May 28, 2016
IC4A/ECAC Outdoor Track and Field Championships 05/13 - May 15, 2016
Atlantic 10 Championships 05/07 - May 08, 2016
Bison Outdoor Classic 04/16 - Apr 17, 2016
2016 Colonial Relays 03/31 - Apr 02, 2016
4 x 400 Relay
DNF
Bucknell Team Challenge Apr 23, 2016

2016 Indoors

Mile
Chipotle Marshall Invitational 02/12 - Feb 13, 2016
Youngstown St National Invite 02/05 - Feb 06, 2016
Gulden Invitational Jan 23, 2016
Kent St. Doug Raymond Invite Jan 16, 2016
3000 Meters
Atlantic 10 Championship 02/20 - Feb 21, 2016
Penn State National Jan 29, 2016
Gulden Invitational Jan 23, 2016
4 x 400 Relay
Kent St. Doug Raymond Invite Jan 16, 2016
Distance Medley Relay
Atlantic 10 Championship 02/20 - Feb 21, 2016
Youngstown St National Invite 02/05 - Feb 06, 2016

2015 XC

2015 Outdoors

1500 Meters
Atlantic 10 Championships 05/02 - May 03, 2015
Bucknell Team Challenge Apr 18, 2015
3000 Steeplechase
NCAA Division I East Preliminary Round 05/28 - May 30, 2015
2015 IC4A/ECAC Outdoor Track & Field Championships 05/15 - May 17, 2015
Atlantic 10 Championships 05/02 - May 03, 2015
Bison Outdoor Classic Apr 11, 2015
2015 Colonial Relays 04/02 - Apr 04, 2015

2015 Indoors

Mile
Youngstown St. National Invite 02/06 - Feb 07, 2015
3000 Meters
Atlantic 10 Championship 02/21 - Feb 22, 2015
Thundering Herd Invitational 01/30 - Jan 31, 2015
YSU Indoor Invite Jan 23, 2015
WVU Invitational Jan 17, 2015
Distance Medley Relay
Atlantic 10 Championship 02/21 - Feb 22, 2015

2014 XC

2014 Outdoors

5000 Meters
Atlantic 10 Championships 05/03 - May 04, 2014
3000 Steeplechase
NCAA East Preliminary Round 05/29 - May 31, 2014
Atlantic 10 Championships 05/03 - May 04, 2014
Bison Outdoor Classic 04/12 - Apr 13, 2014
2014 Colonial Relays 04/03 - Apr 05, 2014
4 x 800 Relay
2014 ECAC-IC4A Outdoor Championships 05/16 - May 18, 2014

2014 Indoors

Mile
Kent State Doug Raymond Invite Jan 11, 2014
3000 Meters
Atlantic 10 Conference Championship 02/22 - Feb 23, 2014
SPIRE NCAA D-1 Indoor T&F Invitational 02/14 - Feb 15, 2014
Penn State National Invitational 01/31 - Feb 01, 2014
YSU Indoor Invitational Jan 24, 2014
5000 Meters
YSU Penguin Icebreaker Dec 06, 2013
Distance Medley Relay
Kent State Doug Raymond Invite Jan 11, 2014

2013 XC

1500 Meters (Outdoor)
2017  
Apr 22, 2017
2016  
Apr 30, 2016
2015  
05/02 - May 03, 2015
Mile (Indoor)
2017  
2016  
02/12 - Feb 13, 2016
2015  
02/06 - Feb 07, 2015
2014  
3000 Meters (Indoor)
2016  
Jan 29, 2016
2015  
02/21 - Feb 22, 2015
2014  
02/22 - Feb 23, 2014
2 Mile (XC)
2013  
5000 Meters (Outdoor)
2014  
05/03 - May 04, 2014
5000 Meters (Indoor)
2017  
02/03 - Feb 04, 2017
2013  
Dec 06, 2013
3.1 Mile (XC)
2015  
5k (XC)
2016  
2015  
2014  
2013  
6k (XC)
2016  
2015  
2014  
2013  
3000 Steeplechase (Outdoor)
2017  
2016  
2015  
2014  
05/03 - May 04, 2014