College Bests

500
3000
800
5K (XC)
1000
8K (XC)
1500
7.8K (XC)
MILE
5 MILE (XC)
2017 Mideast Invitational    May 18, 2017
1500 3:57.40 1st  (F)
Swarthmore Final Qualifier    May 15, 2017
1500 3:56.81 40th  (F)
NJAC Outdoor Track & Field Championships    05/06 - May 07, 2017
800 2:00.90 9th  (F)
1500 4:07.80 6th  (F)
2017 Lions Invitational    04/28 - Apr 29, 2017
800 1:59.41 28th  (F)
Widener Invitational    04/21 - Apr 22, 2017
1500 4:00.04 5th  (F)
Chester Quarry Classic    Apr 15, 2017
1500 4:03.07 21st  (F)
4x400 3:33.39 8th  (F)
2017 Colonial Relays    03/30 - Apr 01, 2017
1500 4:15.15 88th  (F)
DMR 10:41.57 22nd  (F)
Golden Ram Invitational    Mar 25, 2017
800 1:57.90 3rd  (F)
4x400 3:33.02 6th  (F)
Tufts Final Qualifier    Mar 04, 2017
Mile 4:24.94 13th  (F)
Fastrack Last Chance    Feb 25, 2017
1000 2:34.78 6th  (F)
New Jersey Athletic Conference Indoor Championships    Feb 20, 2017
Mile 4:21.34 4th  (F)
4x800 8:21.55 3rd  (F)
Boston University David Hemery Valentine Inv.    02/10 - Feb 11, 2017
3000 8:59.39 156th  (F)
TCNJ vs Rider Dual    Feb 03, 2017
Mile 4:26.13 3rd  (F)
4x400 3:23.04 1st  (F)
Villanova Open    Jan 27, 2017
Mile 4:38.70 9th  (F)
Rowan University Border Battle    Oct 15, 2016
7.8K 24:25.6 36th
Paul Short - Brown - Div II - III    Oct 01, 2016
8K 25:26.7 29th
Rider XC Invite    Sep 16, 2016
8K 24:57.4 7th
Rider/TCNJ/St. Joseph's/GCU    Sep 03, 2016
5K 15:58.8 8th
2016 Mideast Invitational    05/18 - May 19, 2016
1500 3:55.21 1st  (F)
Swarthmore Final Qualifier    May 16, 2016
1500 3:57.82 49th  (F)
New Jersey Athletic Conference Outdoor Championships    05/07 - May 08, 2016
1500 4:01.08 3rd  (F)
Penn Relays    04/28 - Apr 30, 2016
4x800 7:48.75   (F)
Widener Invitational    04/22 - Apr 23, 2016
800 1:57.69 10th  (F)
Greyhound Invitational    04/15 - Apr 16, 2016
1500 4:03.80 10th  (F)
2016 Colonial Relays    03/31 - Apr 02, 2016
1500 4:06.48 46th  (F)
Fastrack Last Chance    Feb 27, 2016
4x800 7:46.27 3rd  (F)
New Jersey Athletic Conference Championships    Feb 22, 2016
Mile 4:16.83 3rd  (F)
4x800 8:07.88 2nd  (F)
TCNJ vs Rider Dual Meet    Feb 05, 2016
Mile 4:34.20 8th  (F)
4x800 8:02.66 1st  (F)
Tiger Open (College)    Jan 24, 2016
Mile 4:27.65 2nd  (F)
4x400 3:30.16 2nd  (F)
Villanova Open    Jan 08, 2016
800 1:58.82 6th  (F)
Rowan Interregional Border Battle    Oct 17, 2015
8K 25:19.3 19th
Rider XC Invite    Sep 19, 2015
8K 25:26.3 31st
2015 Delaware Invitational    Sep 12, 2015
8K 28:06.0 20th
TCNJ/Rider/St. Joe's/Mercer    Sep 05, 2015
5K 16:01.0 16th
New Jersey Athletic Conference Outdoor Championships    05/02 - May 03, 2015
800 2:05.83 24th  (F)
1500 3:59.36 3rd  (F)
4x400 3:22.42 4th  (F)
Lions Invitational    04/24 - Apr 25, 2015
800 1:56.34 7th  (F)
Larry Ellis (College)    04/17 - Apr 18, 2015
800 1:54.82 68th  (F)
TCNJ Tri Meet    Apr 11, 2015
1500 4:07.33 1st  (F)
4x800 8:23.33 2nd  (F)
2015 Colonial Relays    04/02 - Apr 04, 2015
800 1:58.60 39th  (F)
4x400 3:25.51 16th  (F)
Miami Hurricane Invitational    03/20 - Mar 21, 2015
1500 4:00.16 3rd  (F)
4x400 3:21.10 4th  (F)
New Jersey Athletic Conference Indoor Championships    Feb 26, 2015
800 1:55.55 4th  (F)
4x400 3:21.99 2nd  (F)
Princeton Invitational (College)    Feb 22, 2015
500 1:06.74 3rd  (F)
4x400 3:26.21 2nd  (F)
BU David Hemery Valentine Invitaional    02/13 - Feb 14, 2015
800 1:54.10 32nd  (F)
4x400 3:19.44 18th  (F)
TCNJ-Rider Dual    Feb 06, 2015
800 1:54.68 1st  (F)
4x800 8:04.48 1st  (F)
Tiger Open (College)    Jan 24, 2015
800 1:55.75 1st  (F)
NYC Gotham Cup    Jan 16, 2015
Mile 4:24.62 13th  (F)
4x800 8:04.83 3rd  (F)
Father Diamond Invitational    Jan 10, 2015
1000 2:33.71 1st  (F)
Princeton XC Invitational    Oct 18, 2014
8K 25:53.0 22nd
Lehigh Paul Short Run    Oct 04, 2014
8K 26:17.1 93rd
NJAIAW Champs/Osprey Open XC    Sep 20, 2014
8K 26:23.3 5th
Rider/TCNJ/Saint Joseph's    Aug 30, 2014
5K 16:19.0 9th
Swarthmore Final Qualifier    May 12, 2014
800 1:53.81 25th  (F)
New Jersey Athletic Conference Outdoor Championships    05/03 - May 04, 2014
1500 4:02.98 2nd  (F)
Lions Invitational    04/25 - Apr 26, 2014
800 1:56.71 7th  (F)
Penn Relays    04/24 - Apr 26, 2014
4x400 3:24.48   (P)
Greyhound Invitational    04/18 - Apr 19, 2014
1500 4:00.98 3rd  (F)
TCNJ Invitational    Apr 12, 2014
1500 4:02.51 7th  (F)
4x400 3:21.20 4th  (F)
2014 Colonial Relays    04/03 - Apr 05, 2014
800 2:00.89 32nd  (F)
4x400 3:24.96 17th  (F)
4x800 7:52.78 18th  (F)
IC4A/ECAC Indoor Track & Field Championships    03/07 - Mar 09, 2014
800 1:54.49 29th  (P)
New Jersey Athletic Conference Indoor Championships    Mar 01, 2014
800 1:56.65 1st  (F)
4x400 3:21.28 1st  (F)
Princeton Invitational    Feb 23, 2014
800 1:55.27 1st  (F)
Boston University David Hemery Valentine    02/07 - Feb 08, 2014
800 1:54.66 51st  (F)
4x400 3:21.60 16th  (F)
TCNJ vs Rider Dual Meet    Feb 01, 2014
800 1:56.40 2nd  (F)
4x400 3:28.25 2nd  (F)
NYU Team Challenge    Jan 24, 2014
800 1:56.92 11th  (F)
4x400 3:21.72 3rd  (F)
NYC Gotham Cup    Jan 10, 2014
1000 2:33.96 11th  (F)
4x400 3:27.88 15th  (F)
NJAC XC Championships    Nov 02, 2013
8K 27:42.9 16th
2013 Leopard Invitational    Oct 19, 2013
5M 28:20.2 89th
2nd Annual Roadrunner XC Invitational    Sep 14, 2013
8K 27:28.7 14th
500 Meters (Indoor)
Top↑
Princeton Invitational (College) Feb 22, 2015
800 Meters (Outdoor)
Top↑
NJAC Outdoor Track & Field Championships 05/06 - May 07, 2017
2017 Lions Invitational 04/28 - Apr 29, 2017
Golden Ram Invitational Mar 25, 2017
Widener Invitational 04/22 - Apr 23, 2016
New Jersey Athletic Conference Outdoor Championships 05/02 - May 03, 2015
Lions Invitational 04/24 - Apr 25, 2015
Larry Ellis (College) 04/17 - Apr 18, 2015
2015 Colonial Relays 04/02 - Apr 04, 2015
Swarthmore Final Qualifier May 12, 2014
Lions Invitational 04/25 - Apr 26, 2014
2014 Colonial Relays 04/03 - Apr 05, 2014
800 Meters (Indoor)
Top↑
Villanova Open Jan 08, 2016
New Jersey Athletic Conference Indoor Championships Feb 26, 2015
BU David Hemery Valentine Invitaional 02/13 - Feb 14, 2015
TCNJ-Rider Dual Feb 06, 2015
Tiger Open (College) Jan 24, 2015
IC4A/ECAC Indoor Track & Field Championships 03/07 - Mar 09, 2014
New Jersey Athletic Conference Indoor Championships Mar 01, 2014
Princeton Invitational Feb 23, 2014
Boston University David Hemery Valentine 02/07 - Feb 08, 2014
TCNJ vs Rider Dual Meet Feb 01, 2014
NYU Team Challenge Jan 24, 2014
1000 Meters (Indoor)
Top↑
Fastrack Last Chance Feb 25, 2017
Father Diamond Invitational Jan 10, 2015
NYC Gotham Cup Jan 10, 2014
1500 Meters (Outdoor)
Top↑
2017 Mideast Invitational May 18, 2017
Swarthmore Final Qualifier May 15, 2017
NJAC Outdoor Track & Field Championships 05/06 - May 07, 2017
Widener Invitational 04/21 - Apr 22, 2017
Chester Quarry Classic Apr 15, 2017
2017 Colonial Relays 03/30 - Apr 01, 2017
2016 Mideast Invitational 05/18 - May 19, 2016
Swarthmore Final Qualifier May 16, 2016
New Jersey Athletic Conference Outdoor Championships 05/07 - May 08, 2016
Greyhound Invitational 04/15 - Apr 16, 2016
2016 Colonial Relays 03/31 - Apr 02, 2016
New Jersey Athletic Conference Outdoor Championships 05/02 - May 03, 2015
TCNJ Tri Meet Apr 11, 2015
Miami Hurricane Invitational 03/20 - Mar 21, 2015
New Jersey Athletic Conference Outdoor Championships 05/03 - May 04, 2014
Greyhound Invitational 04/18 - Apr 19, 2014
TCNJ Invitational Apr 12, 2014
Mile (Indoor)
Top↑
Tufts Final Qualifier Mar 04, 2017
New Jersey Athletic Conference Indoor Championships Feb 20, 2017
TCNJ vs Rider Dual Feb 03, 2017
Villanova Open Jan 27, 2017
New Jersey Athletic Conference Championships Feb 22, 2016
TCNJ vs Rider Dual Meet Feb 05, 2016
Tiger Open (College) Jan 24, 2016
NYC Gotham Cup Jan 16, 2015
3000 Meters (Indoor)
Top↑
Boston University David Hemery Valentine Inv. 02/10 - Feb 11, 2017
5k (XC)
Top↑
Rider/TCNJ/St. Joseph's/GCU Sep 03, 2016
TCNJ/Rider/St. Joe's/Mercer Sep 05, 2015
Rider/TCNJ/Saint Joseph's Aug 30, 2014
8k (XC)
Top↑
NCAA Division III Cross Country Championships Nov 19, 2016
NCAA Division III Atlantic Region Cross Country Championships Nov 12, 2016
Paul Short - Brown - Div II - III Oct 01, 2016
Rider XC Invite Sep 16, 2016
NCAA Division III Atlantic Region Cross Country Championships Nov 14, 2015
New Jersey Athletic Conference Championships Oct 31, 2015
Rowan Interregional Border Battle Oct 17, 2015
33rd Annual DeSales Cross Country Invitational Oct 10, 2015
Rider XC Invite Sep 19, 2015
2015 Delaware Invitational Sep 12, 2015
NCAA Division III Atlantic Region Cross Country Championships Nov 15, 2014
New Jersey Athletic Conference Cross Country Championships Nov 01, 2014
Princeton XC Invitational Oct 18, 2014
Lehigh Paul Short Run Oct 04, 2014
NJAIAW Champs/Osprey Open XC Sep 20, 2014
NJAC XC Championships Nov 02, 2013
Dickinson College Long/Short Invitational Sep 28, 2013
2nd Annual Roadrunner XC Invitational Sep 14, 2013
7.8k (XC)
Top↑
Rowan University Border Battle Oct 15, 2016
5 Mile (XC)
Top↑
2013 Leopard Invitational Oct 19, 2013

2017 Outdoors

800 Meters
NJAC Outdoor Track & Field Championships 05/06 - May 07, 2017
2017 Lions Invitational 04/28 - Apr 29, 2017
Golden Ram Invitational Mar 25, 2017
1500 Meters
2017 Mideast Invitational May 18, 2017
Swarthmore Final Qualifier May 15, 2017
NJAC Outdoor Track & Field Championships 05/06 - May 07, 2017
Widener Invitational 04/21 - Apr 22, 2017
Chester Quarry Classic Apr 15, 2017
2017 Colonial Relays 03/30 - Apr 01, 2017
4 x 400 Relay
Chester Quarry Classic Apr 15, 2017
Golden Ram Invitational Mar 25, 2017
Distance Medley Relay
2017 Colonial Relays 03/30 - Apr 01, 2017

2017 Indoors

2016 XC

2016 Outdoors

800 Meters
Widener Invitational 04/22 - Apr 23, 2016
1500 Meters
2016 Mideast Invitational 05/18 - May 19, 2016
Swarthmore Final Qualifier May 16, 2016
New Jersey Athletic Conference Outdoor Championships 05/07 - May 08, 2016
Greyhound Invitational 04/15 - Apr 16, 2016
2016 Colonial Relays 03/31 - Apr 02, 2016
4 x 800 Relay
Penn Relays 04/28 - Apr 30, 2016

2016 Indoors

2015 XC

2015 Outdoors

800 Meters
New Jersey Athletic Conference Outdoor Championships 05/02 - May 03, 2015
Lions Invitational 04/24 - Apr 25, 2015
Larry Ellis (College) 04/17 - Apr 18, 2015
2015 Colonial Relays 04/02 - Apr 04, 2015
1500 Meters
New Jersey Athletic Conference Outdoor Championships 05/02 - May 03, 2015
TCNJ Tri Meet Apr 11, 2015
Miami Hurricane Invitational 03/20 - Mar 21, 2015
4 x 400 Relay
New Jersey Athletic Conference Outdoor Championships 05/02 - May 03, 2015
2015 Colonial Relays 04/02 - Apr 04, 2015
Miami Hurricane Invitational 03/20 - Mar 21, 2015
4 x 800 Relay
TCNJ Tri Meet Apr 11, 2015

2015 Indoors

2014 XC

2014 Outdoors

800 Meters
Swarthmore Final Qualifier May 12, 2014
Lions Invitational 04/25 - Apr 26, 2014
2014 Colonial Relays 04/03 - Apr 05, 2014
1500 Meters
New Jersey Athletic Conference Outdoor Championships 05/03 - May 04, 2014
Greyhound Invitational 04/18 - Apr 19, 2014
TCNJ Invitational Apr 12, 2014
4 x 400 Relay
Penn Relays 04/24 - Apr 26, 2014
TCNJ Invitational Apr 12, 2014
2014 Colonial Relays 04/03 - Apr 05, 2014
4 x 800 Relay
2014 Colonial Relays 04/03 - Apr 05, 2014

2014 Indoors

2013 XC

500 Meters (Indoor)
2015  
800 Meters (Outdoor)
2017  
Mar 25, 2017
2016  
04/22 - Apr 23, 2016
2015  
04/17 - Apr 18, 2015
2014  
May 12, 2014
800 Meters (Indoor)
2016  
Jan 08, 2016
2015  
02/13 - Feb 14, 2015
2014  
1000 Meters (Indoor)
2017  
Feb 25, 2017
2015  
Jan 10, 2015
2014  
Jan 10, 2014
1500 Meters (Outdoor)
2017  
May 15, 2017
2016  
05/18 - May 19, 2016
2015  
2014  
04/18 - Apr 19, 2014
Mile (Indoor)
2017  
2016  
2015  
Jan 16, 2015
3000 Meters (Indoor)
2017  
5k (XC)
2016  
2015  
2014  
8k (XC)
2016  
2015  
2014  
2013  
7.8k (XC)
2016  
5 Mile (XC)
2013