College Bests

800
2:08.41 (0.0)
5K (XC)
1000
2:55.76 (0.0)
6K (XC)
1500
4:11.99 (0.0)
8K (XC)
MILE
4:37.23 (0.0)
7.8K (XC)
3000
9:25.31 (0.0)
7.75K (XC)
5000
15:47.73 (0.0)
4.97 MILE (XC)
10,000
33:11.22 (0.0)
  
St. John Fisher College Last Chance Meet    May 13, 2017
800 2:08.41 11th  (F)
NYSCTC Outdoor Track & Field Championships    05/05 - May 06, 2017
10,000 34:39.62 19th  (F)
Cardinal Classic    Apr 29, 2017
1500 4:11.99 30th  (F)
4x800 8:50.89 4th  (F)
Empire 8 Outdoor Track & Field Championships    Apr 22, 2017
5000 16:00.59 8th  (F)
Golden Eagle Friday Night Invite    Apr 14, 2017
5000 15:47.73 7th  (F)
Nazareth College ROC City Track & Field Classic    Apr 09, 2017
800 2:12.46 87th  (F)
1500 4:13.13 30th  (F)
Battleground Relays    03/31 - Apr 01, 2017
10,000 33:11.22 3rd  (F)
NYSCTC Indoor Track & Field Championships    02/24 - Feb 25, 2017
4x800 8:38.41 10th  (F)
DMR 11:04.42 11th  (F)
Deneault Memorial 2017    Feb 18, 2017
800 2:12.13 21st  (F)
DMR 11:28.73 2nd  (F)
Empire 8 Indoor Track & Field Championships    Feb 10, 2017
5000 16:15.18 9th  (F)
RIT February Invitational    Feb 03, 2017
3000 9:25.31 7th  (F)
4x400 4:00.07 9th  (F)
John Thomas Terrier Invitational    01/27 - Jan 28, 2017
Mile 4:37.23 139th  (F)
Carnegie Mellon Invitational    Jan 21, 2017
Mile 4:37.28 19th  (F)
Utica College Pioneer Invitational 2    Jan 14, 2017
3000 9:26.92 15th  (F)
Brockport Green vs. Gold Alumni Multi    12/02 - Dec 03, 2016
5000 16:21.89 2nd  (F)
4x400 4:12.53 5th  (F)
Rowan University Border Battle    Oct 15, 2016
7.8K 26:06.9 205th
Paul Short - Brown - Div I    Oct 01, 2016
8K 27:13.8 281st
Paul Short - Brown - Div II - III    Oct 01, 2016
8K 27:13.8 210th
Yellowjacket Invitational    Sep 17, 2016
8K 27:45.7 60th
26th Annual Oswego State Invitational    Sep 10, 2016
8K 28:24.1 24th
Cardinal Early Season XC Invite    Sep 02, 2016
6K 20:58.0 14th
St. John Fisher College Last Chance Meet    May 14, 2016
5000 16:02.96 6th  (F)
NYSCTC Outdoor Track & Field Championships    05/06 - May 07, 2016
10,000 33:38.35 12th  (F)
St. John Fisher College Cardinal Classic    Apr 30, 2016
800 2:15.39 58th  (F)
1500 4:18.76 32nd  (F)
Empire 8 Track & Field Championships    Apr 23, 2016
5000 16:11.67 8th  (F)
Greyhound Invitational    04/15 - Apr 16, 2016
5000 16:07.02 20th  (F)
Nazareth College ROC City Track & Field Classic    Apr 11, 2016
800 2:14.78 49th  (F)
1500 4:19.63 14th  (F)
2016 Danny Curran Invitational    04/01 - Apr 02, 2016
10,000 34:06.50   (F)
Empire 8 Indoor Track & Field Championships    Feb 13, 2016
5000 17:13.71 22nd  (F)
Ithaca College Bomber Invitational    02/06 - Feb 07, 2016
Mile 4:58.27 47th  (F)
Brockport Golden Eagle Multi & Invitational    01/29 - Jan 30, 2016
5000 17:04.00 17th  (F)
4x400 3:48.43 21st  (F)
NYC Gotham Cup    Jan 22, 2016
3000 9:40.04 50th  (F)
RIT Tiger Invitational    Jan 16, 2016
Mile 4:55.97 22nd  (F)
4x400 3:53.45 15th  (F)
2016 Cornell Southern Tier Collegiate Open    Jan 08, 2016
3000 10:03.02 18th  (F)
Empire 8 Championships    Oct 31, 2015
8K 26:54.9 26th
2015 NYSCTC XC Championship    Oct 24, 2015
8K 27:47.8 45th
Geneseo Mike Woods Invitational    Oct 03, 2015
8K 27:17.0 193rd
Highlander Invitational    Sep 19, 2015
8K 26:54.2 4th
UAlbany Purple & Gold Last Chance Meet    May 08, 2015
5000 16:42.85 11th  (F)
St. John Fisher Cardinal Classic    Apr 25, 2015
800 2:13.30 35th  (F)
1500 4:18.55 26th  (F)
Empire 8 Outdoor Track & Field Championships    Apr 19, 2015
5000 16:16.71 11th  (F)
Nazareth College ROC City Track & Field Classic    Apr 11, 2015
800 2:13.08 63rd  (F)
1500 4:15.08 12th  (F)
2015 Colonial Relays    04/02 - Apr 04, 2015
10,000 36:08.74 35th  (F)
NYSCTC Indoor Track & Field Championships    02/27 - Feb 28, 2015
4x800 8:31.33 12th  (F)
Brockport Golden Eagle Invitational    Feb 21, 2015
800 2:10.39 30th  (F)
Empire 8 Indoor Track &Field Championships    Feb 14, 2015
5000 17:00.17 17th  (F)
DMR 11:00.26 3rd  (F)
Brockport Mid-Season Classic    Feb 07, 2015
Mile 4:46.55 23rd  (F)
4x400 3:57.37 12th  (F)
2015 Bomber Invitational    01/31 - Feb 01, 2015
3000 9:32.21 22nd  (F)
Highlander Invitational    Jan 24, 2015
5000 17:09.64 6th  (F)
RIT Tiger Invitational    Jan 17, 2015
1000 2:55.76 23rd  (F)
Mile 4:48.01 18th  (F)
Cornell Southern Tier Collegiate Open 2015    Jan 09, 2015
3000 9:50.28 22nd  (F)
Cornell Greg Page Relays    Dec 06, 2014
5000 16:55.67 6th  (F)
Empire 8 XC Championships    Nov 01, 2014
8K 28:25.8 41st
NYSCTC Championship    Oct 25, 2014
8K 29:04.0 66th
Oberlin College Inter-Regional Rumble    Oct 18, 2014
8K 28:50.5 218th
Geneseo Invitational    Oct 04, 2014
8K 28:01.9 172nd
Rochester Yellowjacket XC Invitational    Sep 20, 2014
8K 28:53.0 116th
Saratoga Invitational    Sep 13, 2014
6K 20:46.5 125th
Oswego State Invitational    Sep 06, 2014
7.75K 27:05.9 45th
NYSCTC Outdoor Track & Field Championships    05/02 - May 03, 2014
4x800 8:35.86 10th  (F)
2014 Golden Eagle Invitational    Apr 26, 2014
800 2:13.53 21st  (F)
1500 4:21.48 23rd  (F)
ROC City Track & Field Classic    Apr 12, 2014
800 2:16.07 50th  (F)
1500 4:22.82 48th  (F)
4x400 4:03.93 21st  (F)
Univ of Rochester Alumni Invitational    Apr 06, 2014
5000 16:43.10 40th  (F)
2014 Danny Curran Invitational    03/28 - Mar 29, 2014
800 2:12.77 42nd  (F)
1500 4:29.10 60th  (F)
2014 NYSCTC Indoor Track & Field Championships    02/28 - Mar 01, 2014
4x800 8:48.98 13th  (F)
DMR 11:17.05 12th  (F)
RIT Orange/Brown Invitational    Feb 21, 2014
800 2:14.45 37th  (F)
Mile 4:53.27 27th  (F)
4x400 3:57.67 14th  (F)
Bomber Invitational    02/15 - Feb 16, 2014
3000 9:53.72 54th  (F)
4x400 3:51.03 21st  (F)
Golden Eagle Invitational    Feb 08, 2014
800 2:16.09 48th  (F)
Mile 4:54.97 61st  (F)
Empire 8 Indoor Track & Field Championships    Feb 01, 2014
5000 17:28.74 18th  (F)
Hamilton College Continental Invitational    Jan 25, 2014
800 2:14.09 19th  (F)
4x400 4:06.58 19th  (F)
RIT Invitational    Jan 18, 2014
Mile 4:55.41 29th  (F)
4x400 4:00.60 18th  (F)
2014 Dartmouth Relays - College/Open    01/10 - Jan 12, 2014
3000 9:56.19 52nd  (F)
Greg Page Cornell Relays    Dec 07, 2013
5000 17:23.83 10th  (F)
4x400 4:00.98 19th  (F)
Empire 8 XC Championships    Nov 02, 2013
8K 29:57.7 64th
NYSCTC Cross Country Championship    Oct 26, 2013
8K 30:48.1 103rd
Hamilton College Invitational    Oct 12, 2013
8K 31:12.8 87th
Geneseo Invitational    Oct 05, 2013
8K 30:22.1 213rd
Saratoga Invitational    Sep 20, 2013
8K 31:25.7 145th
Rochester Yellowjacket XC Invitational    Sep 14, 2013
4.97M 31:28.9 123rd
Oswego State Invitational    Sep 07, 2013
8K 31:21.3 116th
Highlander Short Course Invitational    Aug 30, 2013
5K 18:29.4 28th
800 Meters (Outdoor)
Top↑
St. John Fisher College Last Chance Meet May 13, 2017
Nazareth College ROC City Track & Field Classic Apr 09, 2017
St. John Fisher College Cardinal Classic Apr 30, 2016
Nazareth College ROC City Track & Field Classic Apr 11, 2016
St. John Fisher Cardinal Classic Apr 25, 2015
Nazareth College ROC City Track & Field Classic Apr 11, 2015
2014 Golden Eagle Invitational Apr 26, 2014
ROC City Track & Field Classic Apr 12, 2014
2014 Danny Curran Invitational 03/28 - Mar 29, 2014
800 Meters (Indoor)
Top↑
Deneault Memorial 2017 Feb 18, 2017
Brockport Golden Eagle Invitational Feb 21, 2015
RIT Orange/Brown Invitational Feb 21, 2014
Golden Eagle Invitational Feb 08, 2014
Hamilton College Continental Invitational Jan 25, 2014
1000 Meters (Indoor)
Top↑
RIT Tiger Invitational Jan 17, 2015
1500 Meters (Outdoor)
Top↑
Cardinal Classic Apr 29, 2017
Nazareth College ROC City Track & Field Classic Apr 09, 2017
St. John Fisher College Cardinal Classic Apr 30, 2016
Nazareth College ROC City Track & Field Classic Apr 11, 2016
St. John Fisher Cardinal Classic Apr 25, 2015
Nazareth College ROC City Track & Field Classic Apr 11, 2015
2014 Golden Eagle Invitational Apr 26, 2014
ROC City Track & Field Classic Apr 12, 2014
2014 Danny Curran Invitational 03/28 - Mar 29, 2014
Mile (Indoor)
Top↑
John Thomas Terrier Invitational 01/27 - Jan 28, 2017
Carnegie Mellon Invitational Jan 21, 2017
Ithaca College Bomber Invitational 02/06 - Feb 07, 2016
RIT Tiger Invitational Jan 16, 2016
Brockport Mid-Season Classic Feb 07, 2015
RIT Tiger Invitational Jan 17, 2015
RIT Orange/Brown Invitational Feb 21, 2014
Golden Eagle Invitational Feb 08, 2014
RIT Invitational Jan 18, 2014
3000 Meters (Indoor)
Top↑
RIT February Invitational Feb 03, 2017
Utica College Pioneer Invitational 2 Jan 14, 2017
NYC Gotham Cup Jan 22, 2016
2016 Cornell Southern Tier Collegiate Open Jan 08, 2016
2015 Bomber Invitational 01/31 - Feb 01, 2015
Cornell Southern Tier Collegiate Open 2015 Jan 09, 2015
Bomber Invitational 02/15 - Feb 16, 2014
2014 Dartmouth Relays - College/Open 01/10 - Jan 12, 2014
5000 Meters (Outdoor)
Top↑
Empire 8 Outdoor Track & Field Championships Apr 22, 2017
Golden Eagle Friday Night Invite Apr 14, 2017
St. John Fisher College Last Chance Meet May 14, 2016
Empire 8 Track & Field Championships Apr 23, 2016
Greyhound Invitational 04/15 - Apr 16, 2016
UAlbany Purple & Gold Last Chance Meet May 08, 2015
Empire 8 Outdoor Track & Field Championships Apr 19, 2015
2014 Empire 8 Conference Outdoor Track and Field Championshi Apr 19, 2014
Univ of Rochester Alumni Invitational Apr 06, 2014
5000 Meters (Indoor)
Top↑
Empire 8 Indoor Track & Field Championships Feb 10, 2017
Brockport Green vs. Gold Alumni Multi 12/02 - Dec 03, 2016
Empire 8 Indoor Track & Field Championships Feb 13, 2016
Brockport Golden Eagle Multi & Invitational 01/29 - Jan 30, 2016
Empire 8 Indoor Track &Field Championships Feb 14, 2015
Highlander Invitational Jan 24, 2015
Cornell Greg Page Relays Dec 06, 2014
Empire 8 Indoor Track & Field Championships Feb 01, 2014
Greg Page Cornell Relays Dec 07, 2013
5k (XC)
Top↑
Highlander Short Course Invitational Aug 30, 2013
10,000 Meters (Outdoor)
Top↑
NYSCTC Outdoor Track & Field Championships 05/05 - May 06, 2017
Battleground Relays 03/31 - Apr 01, 2017
NYSCTC Outdoor Track & Field Championships 05/06 - May 07, 2016
2016 Danny Curran Invitational 04/01 - Apr 02, 2016
2015 Colonial Relays 04/02 - Apr 04, 2015
6k (XC)
Top↑
Cardinal Early Season XC Invite Sep 02, 2016
Saratoga Invitational Sep 13, 2014
8k (XC)
Top↑
NCAA Division III Atlantic Region Cross Country Championships Nov 12, 2016
2016 Empire 8 Cross Country Championships Oct 29, 2016
Paul Short - Brown - Div I Oct 01, 2016
Paul Short - Brown - Div II - III Oct 01, 2016
Yellowjacket Invitational Sep 17, 2016
26th Annual Oswego State Invitational Sep 10, 2016
NCAA Division III Atlantic Region Cross Country Championships Nov 14, 2015
Empire 8 Championships Oct 31, 2015
2015 NYSCTC XC Championship Oct 24, 2015
Hamilton College Cross Country Invitational Oct 10, 2015
Geneseo Mike Woods Invitational Oct 03, 2015
Highlander Invitational Sep 19, 2015
NCAA Division III Atlantic Region Cross Country Championships Nov 15, 2014
Empire 8 XC Championships Nov 01, 2014
NYSCTC Championship Oct 25, 2014
Oberlin College Inter-Regional Rumble Oct 18, 2014
Geneseo Invitational Oct 04, 2014
Rochester Yellowjacket XC Invitational Sep 20, 2014
NCAA Division III Atlantic Region Cross Country Championships Nov 16, 2013
Empire 8 XC Championships Nov 02, 2013
NYSCTC Cross Country Championship Oct 26, 2013
Hamilton College Invitational Oct 12, 2013
Geneseo Invitational Oct 05, 2013
Saratoga Invitational Sep 20, 2013
Oswego State Invitational Sep 07, 2013
7.8k (XC)
Top↑
Rowan University Border Battle Oct 15, 2016
7.75k (XC)
Top↑
Oswego State Invitational Sep 06, 2014
4.97 Mile (XC)
Top↑
Rochester Yellowjacket XC Invitational Sep 14, 2013

2017 Outdoors

2017 Indoors

2016 XC

2016 Outdoors

2016 Indoors

2015 XC

2015 Outdoors

2015 Indoors

2014 XC

2014 Outdoors

2014 Indoors

800 Meters
RIT Orange/Brown Invitational Feb 21, 2014
Golden Eagle Invitational Feb 08, 2014
Hamilton College Continental Invitational Jan 25, 2014
Mile
RIT Orange/Brown Invitational Feb 21, 2014
Golden Eagle Invitational Feb 08, 2014
RIT Invitational Jan 18, 2014
3000 Meters
Bomber Invitational 02/15 - Feb 16, 2014
2014 Dartmouth Relays - College/Open 01/10 - Jan 12, 2014
5000 Meters
Empire 8 Indoor Track & Field Championships Feb 01, 2014
Greg Page Cornell Relays Dec 07, 2013
4 x 400 Relay
RIT Orange/Brown Invitational Feb 21, 2014
Bomber Invitational 02/15 - Feb 16, 2014
Hamilton College Continental Invitational Jan 25, 2014
RIT Invitational Jan 18, 2014
Greg Page Cornell Relays Dec 07, 2013
4 x 800 Relay
2014 NYSCTC Indoor Track & Field Championships 02/28 - Mar 01, 2014
Distance Medley Relay
2014 NYSCTC Indoor Track & Field Championships 02/28 - Mar 01, 2014

2013 XC

800 Meters (Outdoor)
2017  
2016  
2015  
2014  
03/28 - Mar 29, 2014
800 Meters (Indoor)
2017  
Feb 18, 2017
2015  
2014  
1000 Meters (Indoor)
2015  
Jan 17, 2015
1500 Meters (Outdoor)
2017  
Apr 29, 2017
2016  
2015  
2014  
Mile (Indoor)
2017  
01/27 - Jan 28, 2017
2016  
Jan 16, 2016
2015  
2014  
3000 Meters (Indoor)
2017  
Feb 03, 2017
2016  
Jan 22, 2016
2015  
01/31 - Feb 01, 2015
2014  
02/15 - Feb 16, 2014
5000 Meters (Outdoor)
2017  
2016  
2015  
2014  
5000 Meters (Indoor)
2017  
2016  
2014  
Dec 06, 2014
2013  
Dec 07, 2013
5k (XC)
2013  
10,000 Meters (Outdoor)
2017  
03/31 - Apr 01, 2017
2016  
2015  
04/02 - Apr 04, 2015
6k (XC)
2016  
2014  
8k (XC)
2016  
2015  
2014  
2013  
7.8k (XC)
2016  
7.75k (XC)
2014  
4.97 Mile (XC)
2013