College Bests

400 600
800 1000
1500 MILE
3000 400H
4K (XC) 6K (XC)
8K (XC) 4 MILE (XC)
2017 Mideast Invitational    May 18, 2017
800 1:52.75 5th (F)
Swarthmore Final Qualifier    May 15, 2017
800 DNS
1500 3:54.59 32nd (F)
Hokie Twilight    May 4, 2017
1500 3:58.72 4th (F)
ODAC Outdoor Track and Field Championships    Apr 21-22, 2017
800 1:55.25 1st (F)
1500 3:57.05 2nd (F)
4x400 3:22.55 2nd (F)
2017 Liberty Collegiate Invite    Apr 7- 8, 2017
800 1:53.19 2nd (F)
2017 Colonial Relays    Mar 30-Apr 1, 2017
1500 4:02.19 56th (F)
Dr. Jack Toms Alumni Invitational    Mar 25, 2017
800 1:55.42 1st (F)
1500 DNS
4x400 3:24.12 1st (F)
2017 W&L Carnival    Mar 17-18, 2017
4x400 DNS
Tufts Final Qualifier    Mar 4, 2017
Mile 4:14.68 5th (F)
ODAC Indoor Track & Field Championships    Feb 26, 2017
800 1:56.86 2nd (F)
Mile 4:19.08 2nd (F)
4x400 3:22.09 1st (F)
UCS Invitational    Feb 18, 2017
800 1:56.98 5th (F)
4x400 3:24.54 1st (F)
Finn Pincus Invitational    Feb 10-11, 2017
600 DNS
Camel City Invitational    Feb 3- 4, 2017
Mile 4:25.86 29th (F)
4x400 DNS
DMR 10:36.62 7th (F)
2017 Liberty Kick Off    Jan 20-21, 2017
1000 2:33.46 7th (F)
Mile 4:24.20 12th (F)
CNU Holiday Open    Dec 4, 2016
Mile 4:25.84 5th (F)
3000 9:24.91 22nd (F)
Gettysburg Inv.    Oct 15, 2016
4k 28:39.0 106th
Paul Short - Brown - Div II - III    Oct 1, 2016
8k 28:40.5 268th
Paul Short - Brown - Div I    Oct 1, 2016
8k 28:40.5 375th
Galen Piper Cross Country Challenge    Sep 2, 2016
6k 21:45.0 67th
Swarthmore Final Qualifier    May 16, 2016
1500 3:55.63 43rd (F)
Wolfpack Last Chance    May 6, 2016
1500 3:53.68 13th (F)
ODAC Outdoor Track & Field Championships    Apr 22-23, 2016
800 1:57.04 6th (F)
1500 3:57.04 2nd (F)
4x400 3:20.48 2nd (F)
Hopkins Loyola Invitational    Apr 16, 2016
800 1:58.88 28th (F)
2016 Colonial Relays    Mar 31-Apr 2, 2016
800 1:54.56 3rd (F)
Raleigh Relays    Mar 25-26, 2016
1500 3:57.22 47th (F)
W&L Track and Field Carnival    Mar 18-19, 2016
800 1:58.72 8th (F)
1500 4:02.34 2nd (F)
2016 ODAC Indoor Track and Field Championships    Feb 28, 2016
800 1:57.24 3rd (F)
4x400 3:27.32 3rd (F)
DMR 11:52.21 7th (F)
UCS Invitational    Feb 20, 2016
600 1:22.92 3rd (F)
800 1:56.86 11th (F)
Crusader Classic (Last One)    Feb 6, 2016
800 1:59.66 2nd (F)
Mile 4:33.89 10th (F)
Camel City Invitational    Jan 29-30, 2016
800 1:56.50 17th (F)
CNU Holiday Open    Dec 5, 2015
Mile 4:23.55 4th (F)
4x400 3:39.75 11th (F)
Old Dominion Athletic Conference    Oct 31, 2015
8k 27:33.4 28th
The CNU XC Invitational    Oct 17, 2015
8k 28:49.0 28th
Lehigh Paul Short Run    Oct 2, 2015
8k 27:56.7 91st
Bridgewater Cross Country Challenge    Sep 1, 2015
4.828k 17:23.0 5th
Swarthmore Final Qualifier    May 11, 2015
800 1:53.52 27th (F)
Duke Twilight    May 6- 7, 2015
800 1:56.21 34th (F)
2015 Liberty Twilight    Apr 29, 2015
800 1:54.87 6th (F)
2015 ODAC Outdoor Track and Field Championships    Apr 17-18, 2015
800 1:55.99 3rd (F)
4x400 3:22.50 5th (F)
Mason Spring Invitational    Apr 11, 2015
800 1:56.06 37th (F)
2015 Liberty Collegiate Invite    Apr 3- 4, 2015
400H 57.11 6th (F)
4x400 3:26.80 2nd (F)
Dr. Harry Jopson Track and Field Invite    Mar 27-28, 2015
1500 4:09.44 4th (F)
3000 9:36.39 5th (F)
W&L Carnival    Mar 20-21, 2015
800 1:54.78 5th (F)
400H 56.62 5th (F)
2015 ODAC Indoor Track & Field Championships    Mar 1, 2015
800 1:58.01 3rd (F)
4x400 3:30.67 5th (F)
UCS Invitational    Feb 21, 2015
800 1:57.22 9th (F)
SU Invite    Feb 14, 2015
400 53.38 23rd (F)
4x400 3:31.04 7th (F)
DMR 10:38.77 1st (F)
Dickinson DuCharme Invitational    Feb 7, 2015
1000 2:33.91 4th (F)
Hilton Garden Innvitational    Jan 30-31, 2015
800 1:57.01 24th (F)
Mile 4:31.19 46th (F)
4x400 3:30.16 19th (F)
2015 Liberty Open    Jan 16-17, 2015
Mile 4:32.71 9th (F)
4x400 3:33.69 4th (F)
CNU Holiday Open    Dec 6, 2014
800 1:58.77 3rd (F)
4x400 3:36.77 12th (F)
NCAA Div III Pre-National Meet    Sep 27, 2014
8k 27:11.1 213th
Shenandoah Valley Invitational    Sep 20, 2014
4M 22:28.0 22nd
2014 Guilford Invite / ODAC Preview    Aug 29, 2014
8k 31:47.0 58th
Roanoke/Virginia Tech Twilight Qualifier    May 8, 2014
800 1:56.63 12th (F)
2014 Liberty Twilight    May 1, 2014
400H 58.77 15th (F)
ODAC Outdoor Track and Field Championships    Apr 18-19, 2014
800 1:58.33 7th (F)
Spring Invite    Apr 12, 2014
800 2:00.29 64th (F)
4x400 3:30.57 11th (F)
2014 Liberty Collegiate Invitational    Apr 4- 5, 2014
800 1:57.54 8th (F)
4x400 3:36.18 7th (F)
Dr. Harry Jopson Track and Field Invite    Mar 29, 2014
1500 4:12.33 12th (F)
3000 10:16.18 30th (F)
W&L Track Carnival    Mar 21-22, 2014
400 52.79 15th (F)
800 1:58.62 7th (F)
ODAC Indoor Track & Field Championships    Mar 2, 2014
4x400 3:29.15 5th (F)
DMR 10:50.15 4th (F)
Susquehanna University Open    Feb 22, 2014
DMR 10:54.29 5th (F)
Susquehanna University Invitational    Feb 14, 2014
800 2:00.78 8th (F)
Hilton Garden Innvitational    Jan 31-Feb 1, 2014
800 2:02.86 39th (F)
Mile 4:38.82 51st (F)
4x400 3:28.17 11th (F)
Captains Invitational & Combined Events    Jan 24-25, 2014
600 1:26.65 8th (F)
2014 Liberty Open    Jan 17-18, 2014
800 2:01.07 3rd (F)
4x400 3:31.75 3rd (F)
2013 Liberty Kickoff    Dec 4- 5, 2013
Mile 4:38.90 4th (F)
ODAC Cross Counrty Championships    Nov 2, 2013
8k 31:12.6 61st
400 Meters (Outdoor)
Top↑
W&L Track Carnival Mar 21-22, 2014
400 Meters (Indoor)
Top↑
SU Invite Feb 14, 2015
600 Meters (Indoor)
Top↑
DNS
Finn Pincus Invitational Feb 10-11, 2017
UCS Invitational Feb 20, 2016
Captains Invitational & Combined Events Jan 24-25, 2014
800 Meters (Outdoor)
Top↑
2017 Mideast Invitational May 18, 2017
DNS
Swarthmore Final Qualifier May 15, 2017
ODAC Outdoor Track and Field Championships Apr 21-22, 2017
2017 Liberty Collegiate Invite Apr 7- 8, 2017
Dr. Jack Toms Alumni Invitational Mar 25, 2017
ODAC Outdoor Track & Field Championships Apr 22-23, 2016
Hopkins Loyola Invitational Apr 16, 2016
2016 Colonial Relays Mar 31-Apr 2, 2016
W&L Track and Field Carnival Mar 18-19, 2016
2015 Salisbury University Elite Final Qualifying Meet May 15, 2015
Swarthmore Final Qualifier May 11, 2015
Duke Twilight May 6- 7, 2015
2015 Liberty Twilight Apr 29, 2015
2015 ODAC Outdoor Track and Field Championships Apr 17-18, 2015
Mason Spring Invitational Apr 11, 2015
W&L Carnival Mar 20-21, 2015
Roanoke/Virginia Tech Twilight Qualifier May 8, 2014
ODAC Outdoor Track and Field Championships Apr 18-19, 2014
Spring Invite Apr 12, 2014
2014 Liberty Collegiate Invitational Apr 4- 5, 2014
W&L Track Carnival Mar 21-22, 2014
800 Meters (Indoor)
Top↑
ODAC Indoor Track & Field Championships Feb 26, 2017
UCS Invitational Feb 18, 2017
2016 ODAC Indoor Track and Field Championships Feb 28, 2016
UCS Invitational Feb 20, 2016
Crusader Classic (Last One) Feb 6, 2016
Camel City Invitational Jan 29-30, 2016
2015 ODAC Indoor Track & Field Championships Mar 1, 2015
UCS Invitational Feb 21, 2015
Hilton Garden Innvitational Jan 30-31, 2015
CNU Holiday Open Dec 6, 2014
Susquehanna University Invitational Feb 14, 2014
Hilton Garden Innvitational Jan 31-Feb 1, 2014
2014 Liberty Open Jan 17-18, 2014
1000 Meters (Indoor)
Top↑
2017 Liberty Kick Off Jan 20-21, 2017
Dickinson DuCharme Invitational Feb 7, 2015
1500 Meters (Outdoor)
Top↑
Swarthmore Final Qualifier May 15, 2017
Hokie Twilight May 4, 2017
ODAC Outdoor Track and Field Championships Apr 21-22, 2017
2017 Colonial Relays Mar 30-Apr 1, 2017
DNS
Dr. Jack Toms Alumni Invitational Mar 25, 2017
2016 Salisbury University Elite Final Qualifying Meet May 19, 2016
Swarthmore Final Qualifier May 16, 2016
Wolfpack Last Chance May 6, 2016
ODAC Outdoor Track & Field Championships Apr 22-23, 2016
Raleigh Relays Mar 25-26, 2016
W&L Track and Field Carnival Mar 18-19, 2016
Dr. Harry Jopson Track and Field Invite Mar 27-28, 2015
Dr. Harry Jopson Track and Field Invite Mar 29, 2014
Mile (Indoor)
Top↑
Tufts Final Qualifier Mar 4, 2017
ODAC Indoor Track & Field Championships Feb 26, 2017
Camel City Invitational Feb 3- 4, 2017
2017 Liberty Kick Off Jan 20-21, 2017
CNU Holiday Open Dec 4, 2016
Crusader Classic (Last One) Feb 6, 2016
CNU Holiday Open Dec 5, 2015
Hilton Garden Innvitational Jan 30-31, 2015
2015 Liberty Open Jan 16-17, 2015
Hilton Garden Innvitational Jan 31-Feb 1, 2014
2013 Liberty Kickoff Dec 4- 5, 2013
3000 Meters (Outdoor)
Top↑
Dr. Harry Jopson Track and Field Invite Mar 27-28, 2015
Dr. Harry Jopson Track and Field Invite Mar 29, 2014
3000 Meters (Indoor)
Top↑
CNU Holiday Open Dec 4, 2016
400 Hurdles (Outdoor)
Top↑
2015 Liberty Collegiate Invite Apr 3- 4, 2015
W&L Carnival Mar 20-21, 2015
2014 Liberty Twilight May 1, 2014
4 x 400 Relay (Outdoor)
Top↑
ODAC Outdoor Track and Field Championships Apr 21-22, 2017
Dr. Jack Toms Alumni Invitational Mar 25, 2017
DNS
2017 W&L Carnival Mar 17-18, 2017
ODAC Outdoor Track & Field Championships Apr 22-23, 2016
2015 ODAC Outdoor Track and Field Championships Apr 17-18, 2015
2015 Liberty Collegiate Invite Apr 3- 4, 2015
Spring Invite Apr 12, 2014
2014 Liberty Collegiate Invitational Apr 4- 5, 2014
4 x 400 Relay (Indoor)
Top↑
ODAC Indoor Track & Field Championships Feb 26, 2017
UCS Invitational Feb 18, 2017
DNS
Camel City Invitational Feb 3- 4, 2017
2016 ODAC Indoor Track and Field Championships Feb 28, 2016
CNU Holiday Open Dec 5, 2015
2015 ODAC Indoor Track & Field Championships Mar 1, 2015
SU Invite Feb 14, 2015
Hilton Garden Innvitational Jan 30-31, 2015
2015 Liberty Open Jan 16-17, 2015
CNU Holiday Open Dec 6, 2014
ODAC Indoor Track & Field Championships Mar 2, 2014
Hilton Garden Innvitational Jan 31-Feb 1, 2014
2014 Liberty Open Jan 17-18, 2014
Distance Medley Relay (Indoor)
Top↑
Camel City Invitational Feb 3- 4, 2017
2016 ODAC Indoor Track and Field Championships Feb 28, 2016
SU Invite Feb 14, 2015
ODAC Indoor Track & Field Championships Mar 2, 2014
Susquehanna University Open Feb 22, 2014
4k
Top↑
Gettysburg Inv. Oct 15, 2016
4.828k
Top↑
Bridgewater Cross Country Challenge Sep 1, 2015
6k
Top↑
Galen Piper Cross Country Challenge Sep 2, 2016
Hornet Harrier / Commonwealth Challenge Sep 26, 2015
8k
Top↑
NCAA Division III South/Southeast Region Cross Country Championships Nov 12, 2016
Paul Short - Brown - Div II - III Oct 1, 2016
Paul Short - Brown - Div I Oct 1, 2016
NCAA Division III South/Southeast Region Cross Country Championships Nov 14, 2015
Old Dominion Athletic Conference Oct 31, 2015
The CNU XC Invitational Oct 17, 2015
Lehigh Paul Short Run Oct 2, 2015
Old Dominion Athletic Conference Championships Nov 1, 2014
Gettysburg College Cross Country Invitational Oct 18, 2014
NCAA Div III Pre-National Meet Sep 27, 2014
2014 Guilford Invite / ODAC Preview Aug 29, 2014
ODAC Cross Counrty Championships Nov 2, 2013
4 Mile
Top↑
Shenandoah Valley Invitational Sep 20, 2014

2017 Outdoors

2017 Indoors

600 Meters
DNS
Finn Pincus Invitational February 10-11, 2017
800 Meters
ODAC Indoor Track & Field Championships February 26, 2017
UCS Invitational February 18, 2017
1000 Meters
2017 Liberty Kick Off January 20-21, 2017
Mile
Tufts Final Qualifier March 4, 2017
ODAC Indoor Track & Field Championships February 26, 2017
Camel City Invitational February 3- 4, 2017
2017 Liberty Kick Off January 20-21, 2017
4 x 400 Relay
ODAC Indoor Track & Field Championships February 26, 2017
UCS Invitational February 18, 2017
DNS
Camel City Invitational February 3- 4, 2017
Distance Medley Relay
Camel City Invitational February 3- 4, 2017

2016 Indoors

600 Meters
UCS Invitational February 20, 2016
800 Meters
2016 ODAC Indoor Track and Field Championships February 28, 2016
UCS Invitational February 20, 2016
Crusader Classic (Last One) February 6, 2016
Camel City Invitational January 29-30, 2016
Mile
CNU Holiday Open December 4, 2016
Crusader Classic (Last One) February 6, 2016
3000 Meters
CNU Holiday Open December 4, 2016
4 x 400 Relay
2016 ODAC Indoor Track and Field Championships February 28, 2016
Distance Medley Relay
2016 ODAC Indoor Track and Field Championships February 28, 2016

2016 XC

2016 Outdoors

2015 Indoors

400 Meters
SU Invite February 14, 2015
800 Meters
2015 ODAC Indoor Track & Field Championships March 1, 2015
UCS Invitational February 21, 2015
Hilton Garden Innvitational January 30-31, 2015
1000 Meters
Dickinson DuCharme Invitational February 7, 2015
Mile
CNU Holiday Open December 5, 2015
Hilton Garden Innvitational January 30-31, 2015
2015 Liberty Open January 16-17, 2015
4 x 400 Relay
CNU Holiday Open December 5, 2015
2015 ODAC Indoor Track & Field Championships March 1, 2015
SU Invite February 14, 2015
Hilton Garden Innvitational January 30-31, 2015
2015 Liberty Open January 16-17, 2015
Distance Medley Relay
SU Invite February 14, 2015

2015 XC

2015 Outdoors

2014 Indoors

600 Meters
Captains Invitational & Combined Events January 24-25, 2014
800 Meters
CNU Holiday Open December 6, 2014
Susquehanna University Invitational February 14, 2014
Hilton Garden Innvitational January 31-February 1, 2014
2014 Liberty Open January 17-18, 2014
Mile
Hilton Garden Innvitational January 31-February 1, 2014
4 x 400 Relay
CNU Holiday Open December 6, 2014
ODAC Indoor Track & Field Championships March 2, 2014
Hilton Garden Innvitational January 31-February 1, 2014
2014 Liberty Open January 17-18, 2014
Distance Medley Relay
ODAC Indoor Track & Field Championships March 2, 2014
Susquehanna University Open February 22, 2014

2014 XC

2014 Outdoors

400 Meters
W&L Track Carnival March 21-22, 2014
800 Meters
Roanoke/Virginia Tech Twilight Qualifier May 8, 2014
ODAC Outdoor Track and Field Championships April 18-19, 2014
Spring Invite April 12, 2014
2014 Liberty Collegiate Invitational April 4- 5, 2014
W&L Track Carnival March 21-22, 2014
1500 Meters
Dr. Harry Jopson Track and Field Invite March 29, 2014
3000 Meters
Dr. Harry Jopson Track and Field Invite March 29, 2014
400 Hurdles
2014 Liberty Twilight May 1, 2014
4 x 400 Relay
Spring Invite April 12, 2014
2014 Liberty Collegiate Invitational April 4- 5, 2014

2013 Indoors

Mile
2013 Liberty Kickoff December 4- 5, 2013

2013 XC

400 Meters (Outdoors)
2014  
(Mar 21-22, 2014)
800 Meters (Outdoors)
2017  
(May 18, 2017)
2016  
(Mar 31-Apr 2, 2016)
2015  
(May 11, 2015)
2014  
1500 Meters (Outdoors)
2017  
(May 15, 2017)
2016  
(May 6, 2016)
2015  
2014  
3000 Meters (Outdoors)
2015  
2014  
400 Hurdles (Outdoors)
2015  
(Mar 20-21, 2015)
2014  
(May 1, 2014)
400 Meters (Indoors)
2015  
(Feb 14, 2015)
600 Meters (Indoors)
2016  
(Feb 20, 2016)
2014  
800 Meters (Indoors)
2017  
2016  
(Jan 29-30, 2016)
2015  
(Jan 30-31, 2015)
2014  
(Dec 6, 2014)
1000 Meters (Indoors)
2017  
(Jan 20-21, 2017)
2015  
Mile (Indoors)
2017  
(Mar 4, 2017)
2016  
(Dec 4, 2016)
2015  
(Dec 5, 2015)
2014  
(Jan 31-Feb 1, 2014)
2013  
(Dec 4- 5, 2013)
3000 Meters (Indoors)
2016  
(Dec 4, 2016)
4k (XC)
2016  
Oct 15, 2016
4.828k (XC)
2015  
6k (XC)
2016  
2015  
8k (XC)
2016  
2015  
2014  
2013  
4 Mile (XC)
2014