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BEN SPAFFORD (FR-1)
NORTH CENTRAL (MINN.)
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Indoor Track & Field
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Cross Country
5K (XC)
22:38.7
8K (XC)
36:38.8
5K (XC)
22:38.7
8K (XC)
36:38.8
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
NCCAA Cross Country Championships
Nov 16, 2013
8k
37:10.5
225th
UMAC CC Championships
Nov 2, 2013
8k
36:38.8
69th
Saint John's Invitational
Sep 7, 2013
8k
38:43.0
95th
Early Bird Triangular
Aug 30, 2013
5k
22:38.7
8th
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Top↑
22:38.7
Early Bird Triangular
Aug 30, 2013
8k
Top↑
37:10.5
NCCAA Cross Country Championships
Nov 16, 2013
36:38.8
UMAC CC Championships
Nov 2, 2013
38:43.0
Saint John's Invitational
Sep 7, 2013
2013 XC
5k
22:38.7
Early Bird Triangular
August 30, 2013
8k
37:10.5
NCCAA Cross Country Championships
November 16, 2013
36:38.8
UMAC CC Championships
November 2, 2013
38:43.0
Saint John's Invitational
September 7, 2013
5k (XC)
2013
22:38.7
Early Bird Triangular
Aug 30, 2013
8k (XC)
2013
36:38.8
UMAC CC Championships
Nov 2, 2013