College Bests

800 2:26.00 3K (XC) 11:34.1
1000 3:01.20 3.1 MILE (XC) 19:44.2
1500 4:52.26 5K (XC) 18:25.8
MILE 5:12.01 6K (XC) 23:17.7
3000 10:33.08 4K (XC) 15:30.7
5000 17:52.37 3.11 MILE (XC) 18:39.8
10,000 37:45.59 5000 METERS (XC) 19:21.4
2018 Yale Collegiate Invitational    Jan 13, 2018
Mile 5:40.46 11th (F)
Wagner Invite    Jan 05, 2018
3000 11:35.26 35th (F)
15th Annual CCSU Mini Meet    Oct 20, 2017
3K 11:34.1 32nd
Larry Ellis Invite    04/22 - Apr 23, 2016
1500 5:26.51 78th (F)
Sam Howell (College)    04/08 - Apr 09, 2016
5000 17:52.37 27th (F)
Penn Challenge    Mar 26, 2016
800 2:26.00 13th (F)
1500 4:57.64 29th (F)
48th NEICAAA Indoor Track & Field Championships    02/26 - Feb 27, 2016
1000 3:01.20 16th (P)
4x800 9:33.48 12th (F)
Northeast Conference Indoor Track & Field Championships    02/19 - Feb 20, 2016
Mile 5:12.01 7th (F)
Mile 5:15.20 8th (P)
5000 18:14.11 8th (F)
12th Annual Giegengack Invitational    02/05 - Feb 06, 2016
1000 3:01.59 6th (F)
John Thomas Terrier Invitational    01/29 - Jan 30, 2016
Mile 5:12.53 58th (F)
2016 Great Dane Classic    Jan 16, 2016
5000 18:09.10 11th (F)
34th Yale Collegiate Invitational    Jan 09, 2016
3000 10:33.08 17th (F)
IC4A/ECAC XC Championship    Nov 21, 2015
5K 19:55.7 71st
Northeast Conference Championship    Oct 31, 2015
5K 18:25.8 8th
NEICAAA XC Championship    Oct 10, 2015
5K 19:31.2 144th
Father Leeber Invitational Women    Sep 26, 2015
3.1M 19:44.2 5th
NEICAAA Track and Field Outdoor Championship    05/07 - May 09, 2015
5000 18:46.30 28th (F)
Northeast Conference Championship    05/02 - May 03, 2015
10,000 41:23.47 16th (F)
Larry Ellis (College)    Apr 17, 2015
5000 18:47.29  (P)
5000 18:47.29 66th (F)
NEICAAA Indoor Track & Field Championships    02/27 - Feb 28, 2015
5000 18:29.13 19th (F)
Northeast Conference Championship    02/21 - Feb 22, 2015
5000 19:00.58 14th (F)
Yale Giegengack Invitational    02/06 - Feb 07, 2015
3000 10:33.73 9th (F)
Boston University John Thomas Terrier Invitational    01/30 - Jan 31, 2015
5000 18:22.21 45th (F)
Boston University Multi-Team Meet    Jan 22, 2015
3000 10:40.52 8th (F)
Yale Collegiate Invitational    Jan 10, 2015
Mile 5:23.50 16th (F)
2014 Jay Carisella Track & Field Invitational    Dec 13, 2014
3000 10:38.40 9th (F)
2014 Yale Season Opener    Dec 06, 2014
5000 18:54.44 10th (F)
Northeast Conference Championship    Nov 01, 2014
5000K 19:21.4 31st
Princeton XC Invitational    Oct 18, 2014
6K 24:05.0 41st
NEICAAA Cross Country Championship    Oct 11, 2014
5K 20:12.6 104th
CCSU Ted Owen Invitational    Sep 27, 2014
5K 19:49.3 43rd
Minuteman Cross Country Invitational    Sep 13, 2014
5K 19:19.2 60th
NEICAAA Outdoor Track & Field Championships    05/08 - May 10, 2014
10,000 37:45.59 6th (F)
Northeast Conference Championship    05/03 - May 04, 2014
5000 18:49.14 16th (F)
10,000 38:47.92 5th (F)
Larry Ellis Invitational    04/16 - Apr 19, 2014
5000 18:20.69 55th (F)
Rider Invite    Apr 12, 2014
1500 4:52.26 7th (F)
FDU Knight Classic    Mar 29, 2014
5000 18:21.67 3rd (F)
Central Connecticut Track & Field Meet    Mar 22, 2014
1500 5:09.32 13th (F)
NEICAAA Indoor Track & Field Championships    02/28 - Mar 01, 2014
5000 18:38.11 17th (F)
USATF New England Indoor Championship    Feb 23, 2014
Mile 5:26.76 13th (F)
Northeast Conference Championship    02/08 - Feb 09, 2014
5000 18:48.05 10th (F)
Boston University John Thomas Terrier    01/24 - Jan 25, 2014
5000 18:27.74 34th (F)
Boston University Limited Open    Jan 16, 2014
3000 10:40.03 12th (F)
2014 Yale Collegiate Invitational    Jan 11, 2014
3000 10:42.91 10th (F)
2013 Jay Carisella Track & Field Invitational    Dec 14, 2013
3000 10:39.45 5th (F)
Yale Season Opener 2013    Dec 07, 2013
5000 18:37.53 5th (F)
NEC Cross Country Championships    Nov 02, 2013
5K 20:44.3 20th
Princeton XC Invitational    Oct 19, 2013
6K 23:44.6 117th
NEICAAA New England Championship    Oct 12, 2013
5K 19:48.6 174th
Father Leeber Invitational    Sep 21, 2013
5K 20:02.3 10th
800 Meters (Outdoor)
2:26.00 Penn Challenge Mar 26, 2016
1000 Meters (Indoor)
3:01.20 48th NEICAAA Indoor Track & Field Championships 02/26 - Feb 27, 2016
3:01.59 12th Annual Giegengack Invitational 02/05 - Feb 06, 2016
1500 Meters (Outdoor)
5:26.51 Larry Ellis Invite 04/22 - Apr 23, 2016
4:57.64 Penn Challenge Mar 26, 2016
4:52.26 Rider Invite Apr 12, 2014
5:09.32 Central Connecticut Track & Field Meet Mar 22, 2014
Mile (Indoor)
5:40.46 2018 Yale Collegiate Invitational Jan 13, 2018
5:12.01 Northeast Conference Indoor Track & Field Championships 02/19 - Feb 20, 2016
5:15.20 Northeast Conference Indoor Track & Field Championships 02/19 - Feb 20, 2016
5:12.53 John Thomas Terrier Invitational 01/29 - Jan 30, 2016
5:23.50 Yale Collegiate Invitational Jan 10, 2015
5:26.76 USATF New England Indoor Championship Feb 23, 2014
3000 Meters (Indoor)
11:35.26 Wagner Invite Jan 05, 2018
10:33.08 34th Yale Collegiate Invitational Jan 09, 2016
10:33.73 Yale Giegengack Invitational 02/06 - Feb 07, 2015
10:40.52 Boston University Multi-Team Meet Jan 22, 2015
10:38.40 2014 Jay Carisella Track & Field Invitational Dec 13, 2014
10:40.03 Boston University Limited Open Jan 16, 2014
10:42.91 2014 Yale Collegiate Invitational Jan 11, 2014
10:39.45 2013 Jay Carisella Track & Field Invitational Dec 14, 2013
3k (XC)
11:34.1 15th Annual CCSU Mini Meet Oct 20, 2017
5000 Meters (Outdoor)
17:52.37 Sam Howell (College) 04/08 - Apr 09, 2016
18:46.30 NEICAAA Track and Field Outdoor Championship 05/07 - May 09, 2015
18:47.29 Larry Ellis (College) Apr 17, 2015
18:47.29 Larry Ellis (College) 04/17 - Apr 18, 2015
18:49.14 Northeast Conference Championship 05/03 - May 04, 2014
18:20.69 Larry Ellis Invitational 04/16 - Apr 19, 2014
18:21.67 FDU Knight Classic Mar 29, 2014
5000 Meters (Indoor)
18:14.11 Northeast Conference Indoor Track & Field Championships 02/19 - Feb 20, 2016
18:09.10 2016 Great Dane Classic Jan 16, 2016
18:29.13 NEICAAA Indoor Track & Field Championships 02/27 - Feb 28, 2015
19:00.58 Northeast Conference Championship 02/21 - Feb 22, 2015
18:22.21 Boston University John Thomas Terrier Invitational 01/30 - Jan 31, 2015
18:54.44 2014 Yale Season Opener Dec 06, 2014
18:38.11 NEICAAA Indoor Track & Field Championships 02/28 - Mar 01, 2014
18:48.05 Northeast Conference Championship 02/08 - Feb 09, 2014
18:27.74 Boston University John Thomas Terrier 01/24 - Jan 25, 2014
18:37.53 Yale Season Opener 2013 Dec 07, 2013
3.1 Mile (XC)
19:44.2 Father Leeber Invitational Women Sep 26, 2015
5k (XC)
19:55.7 IC4A/ECAC XC Championship Nov 21, 2015
18:25.8 Northeast Conference Championship Oct 31, 2015
19:31.2 NEICAAA XC Championship Oct 10, 2015
20:12.6 NEICAAA Cross Country Championship Oct 11, 2014
19:49.3 CCSU Ted Owen Invitational Sep 27, 2014
19:19.2 Minuteman Cross Country Invitational Sep 13, 2014
20:44.3 NEC Cross Country Championships Nov 02, 2013
19:48.6 NEICAAA New England Championship Oct 12, 2013
20:02.3 Father Leeber Invitational Sep 21, 2013
10,000 Meters (Outdoor)
41:23.47 Northeast Conference Championship 05/02 - May 03, 2015
37:45.59 NEICAAA Outdoor Track & Field Championships 05/08 - May 10, 2014
38:47.92 Northeast Conference Championship 05/03 - May 04, 2014
6k (XC)
23:17.7 NCAA Division I Northeast Region Cross Country Championships Nov 13, 2015
24:05.0 Princeton XC Invitational Oct 18, 2014
23:54.7 NCAA Division I Northeast Region Cross Country Championships Nov 15, 2013
23:44.6 Princeton XC Invitational Oct 19, 2013
4k (XC)
15:30.7 Stony Brook University Cross Country Invitational Sep 05, 2015
3.11 Mile (XC)
18:39.8 2015 Shawn M. Nassaney Memorial Invitiational Sep 12, 2015
5000 Meters (XC)
19:21.4 Northeast Conference Championship Nov 01, 2014

2018 Indoors

Mile
5:40.46 2018 Yale Collegiate Invitational Jan 13, 2018
3000 Meters
11:35.26 Wagner Invite Jan 05, 2018

2017 XC

3k (XC)
11:34.1 15th Annual CCSU Mini Meet Oct 20, 2017

2016 Outdoors

800 Meters
2:26.00 Penn Challenge Mar 26, 2016
1500 Meters
5:26.51 Larry Ellis Invite 04/22 - Apr 23, 2016
4:57.64 Penn Challenge Mar 26, 2016
5000 Meters
17:52.37 Sam Howell (College) 04/08 - Apr 09, 2016

2016 Indoors


2015 XC


2015 Outdoors

5000 Meters
18:46.30 NEICAAA Track and Field Outdoor Championship 05/07 - May 09, 2015
18:47.29 Larry Ellis (College) Apr 17, 2015
18:47.29 Larry Ellis (College) 04/17 - Apr 18, 2015
5000 Meters
18:46.30 NEICAAA Track and Field Outdoor Championship 05/07 - May 09, 2015
18:47.29 Larry Ellis (College) Apr 17, 2015
18:47.29 Larry Ellis (College) 04/17 - Apr 18, 2015
10,000 Meters
41:23.47 Northeast Conference Championship 05/02 - May 03, 2015

2015 Indoors


2014 XC


2014 Outdoors

1500 Meters
4:52.26 Rider Invite Apr 12, 2014
5:09.32 Central Connecticut Track & Field Meet Mar 22, 2014
5000 Meters
18:49.14 Northeast Conference Championship 05/03 - May 04, 2014
18:20.69 Larry Ellis Invitational 04/16 - Apr 19, 2014
18:21.67 FDU Knight Classic Mar 29, 2014
10,000 Meters
37:45.59 NEICAAA Outdoor Track & Field Championships 05/08 - May 10, 2014
38:47.92 Northeast Conference Championship 05/03 - May 04, 2014

2014 Indoors


2013 XC