College Bests

800
10,000
1500
5K (XC)
MILE
6K (XC)
3000
3.11 MILE (XC)
5000
  
2017 Colonial Relays    Mar 30 - Apr 1, 2017
10,000 38:40.73 23rd  (F)
NCAA Division III Indoor Track & Field Championships    Mar 10-11, 2017
3000 10:24.83 16th  (F)
Ursinus Final Qualifying Meet    Mar 3, 2017
DMR 12:18.93 2nd  (F)
2017 Centennial Conference Indoor Championships    Feb 25-26, 2017
Mile 5:23.59 15th  (F)
DMR 12:16.68 1st  (F)
Boston University David Hemery Valentine Inv.    Feb 10-11, 2017
3000 9:47.79 27th  (F)
DMR 12:16.52 12th  (F)
Patriot Games    Jan 28, 2017
3000 10:08.24 1st  (F)
Terrapin Invitational 2017    Jan 21, 2017
Mile 5:22.35 11th  (F)
2017 Great Dane Classic    Jan 14, 2017
3000 10:09.51 7th  (F)
Diplomat Open @ Franklin & Marshall    Dec 3, 2016
5000 17:48.10 5th  (F)
Centennial League XC Championships    Oct 29, 2016
6K 21:16.1 3rd
Rowan University Border Battle    Oct 15, 2016
6K 21:21.7 18th
Louisville Classic    Oct 1, 2016
5K 18:07.5 52nd
Iona Br. Paddy Doyle Meet of Champions    Sep 16, 2016
5K 18:47.0 11th
Centennial Conference Outdoor Track and Field Championships    May 6-8, 2016
5000 17:27.51 1st  (F)
10,000 36:07.46 1st  (F)
2016 McDaniel Twilight Meet    Apr 26, 2016
800 2:26.14 3rd  (F)
1500 4:49.61 4th  (F)
Hopkins Loyola Invitational    Apr 16, 2016
5000 17:36.34 2nd  (F)
2016 Colonial Relays    Mar 31 - Apr 2, 2016
5000 17:27.67 18th  (F)
Maryland Invitational 2016    Mar 26, 2016
3000 10:01.48 3rd  (F)
NCAA Division III Indoor Track & Field Championships    Mar 11-12, 2016
3000 9:56.59 10th  (F)
DMR 11:52.29 7th  (F)
Tufts Final Qualifying Meet    Mar 4, 2016
DMR 11:48.81 1st  (F)
2016 Centennial Conference Indoor Championships    Feb 27-28, 2016
Mile 5:03.15 3rd  (F)
3000 10:05.25 1st  (F)
David Hemery Valentine Invitational    Feb 12-13, 2016
3000 9:49.77 30th  (F)
DMR 12:07.74 14th  (F)
2016 Frank Colden Invitational    Feb 6, 2016
800 2:22.65 5th  (F)
Mile 5:12.65 2nd  (F)
Terrapin Invitational    Jan 30, 2016
3000 10:17.91 5th  (F)
Lehigh Paul Short Run    Oct 2, 2015
6K 21:13.6 29th
Mustang Stampede    Sep 12, 2015
6K 22:40.3 3rd
Swarthmore Final Qualifier    May 11, 2015
1500 4:35.23 15th  (F)
Centennial Conference Outdoor Track & Field Championhsips    May 1-3, 2015
1500 4:35.07 3rd  (F)
5000 18:10.98 9th  (F)
2015 Penn Relays    Apr 23-25, 2015
5000 17:42.96   (F)
Hopkins Loyola Invitational    Apr 11, 2015
5000 17:49.62 3rd  (F)
Raleigh Relays    Mar 27-28, 2015
1500 4:50.00 100th  (F)
4x1500 19:46.48 6th  (F)
NCAA Division III Indoor Track & Field Championships    Mar 13-14, 2015
Mile 5:13.37 13th  (P)
DMR 12:15.73 11th  (F)
Tufts Final Qualifying Meet    Mar 6, 2015
DMR 11:50.58 1st  (F)
2015 Centennial Conference Championships    Feb 28 - Mar 1, 2015
Mile 5:30.77 10th  (F)
BU David Hemery Valentine Invitaional    Feb 13-14, 2015
Mile 4:56.83 36th  (F)
DMR 11:59.82 7th  (F)
Ramapo College Indoor Select    Feb 7, 2015
Mile 5:04.52 2nd  (F)
Haverford Seamus McElligot Invitational    Feb 6-7, 2015
DMR 12:05.25 1st  (F)
NAVY Women's Lid-LifterTrack & Field Meet    Dec 2, 2014
3000 10:22.93 1st  (F)
AAE Invitational    Oct 18, 2014
6K 21:51.2 24th
Lehigh Paul Short Run    Oct 4, 2014
6K 21:25.0 75th
Coast-to-Coast Battle in Beantown    Sep 26, 2014
3.11M 18:30.0 98th
Salisbury Fall Classic    Aug 30, 2014
6K 21:44.1 6th
NCAA Division III Outdoor Track & Field Championships    May 22-24, 2014
1500 4:40.40 16th  (P)
Swarthmore Final Qualifier    May 12, 2014
1500 4:34.21 13th  (F)
2014 Centennial Conference Outdoor Championships    May 2-4, 2014
1500 4:37.15 6th  (F)
Penn Relays    Apr 24, 2014
5000 17:29.97   (P)
5000 17:29.97   (F)
2014 Widener Outdoor Invitational    Apr 18-19, 2014
1500 4:38.12 4th  (F)
Hopkins Loyola Invitational    Apr 12, 2014
1500 4:47.30 9th  (F)
Stanford Invitational    Apr 4-5, 2014
1500 4:38.10 9th  (F)
Tufts Last Chance    Mar 6, 2014
DMR 11:56.47 1st  (F)
2014 Centennial Conference Indoor Championships    Mar 1-2, 2014
Mile 5:06.26 2nd  (F)
3000 10:28.74 6th  (F)
Boston University David Hemery Valentine    Feb 7-8, 2014
Mile 5:02.33 39th  (F)
DMR 11:58.38 4th  (F)
16th Annual Bison Open & Multi    Jan 31 - Feb 1, 2014
800 2:23.43 9th  (F)
DMR 11:59.78 1st  (F)
Haverford Invitational    Jan 25, 2014
Mile 5:08.08 5th  (F)
Terrapin Invitational    Jan 18, 2014
3000 10:12.62 3rd  (F)
NYC Gotham Cup    Jan 10, 2014
Mile 5:10.49 2nd  (F)
4x800 9:48.36 2nd  (F)
CNU Invite    Oct 19, 2013
6K 22:56.1 9th
Lehigh's Paul Short Run    Oct 5, 2013
6K 24:17.7 368th
Coast-to-Coast Battle in Beantown    Sep 27, 2013
3.11M 18:50.0 73rd
Sea Gull Opener    Aug 31, 2013
6K 22:54.0 10th
800 Meters (Outdoor)
Top↑
2016 McDaniel Twilight Meet Apr 26, 2016
800 Meters (Indoor)
Top↑
2016 Frank Colden Invitational Feb 6, 2016
16th Annual Bison Open & Multi Jan 31 - Feb 1, 2014
1500 Meters (Outdoor)
Top↑
2016 McDaniel Twilight Meet Apr 26, 2016
2015 Salisbury University Elite Final Qualifying Meet May 15, 2015
Swarthmore Final Qualifier May 11, 2015
Centennial Conference Outdoor Track & Field Championhsips May 1-3, 2015
Raleigh Relays Mar 27-28, 2015
NCAA Division III Outdoor Track & Field Championships May 22-24, 2014
Swarthmore Final Qualifier May 12, 2014
2014 Centennial Conference Outdoor Championships May 2-4, 2014
2014 Widener Outdoor Invitational Apr 18-19, 2014
Hopkins Loyola Invitational Apr 12, 2014
Stanford Invitational Apr 4-5, 2014
Mile (Indoor)
Top↑
2017 Centennial Conference Indoor Championships Feb 25-26, 2017
Terrapin Invitational 2017 Jan 21, 2017
2016 Centennial Conference Indoor Championships Feb 27-28, 2016
2016 Frank Colden Invitational Feb 6, 2016
NCAA Division III Indoor Track & Field Championships Mar 13-14, 2015
2015 Centennial Conference Championships Feb 28 - Mar 1, 2015
BU David Hemery Valentine Invitaional Feb 13-14, 2015
Ramapo College Indoor Select Feb 7, 2015
2014 Centennial Conference Indoor Championships Mar 1-2, 2014
Boston University David Hemery Valentine Feb 7-8, 2014
Haverford Invitational Jan 25, 2014
NYC Gotham Cup Jan 10, 2014
3000 Meters (Outdoor)
Top↑
Maryland Invitational 2016 Mar 26, 2016
3000 Meters (Indoor)
Top↑
NCAA Division III Indoor Track & Field Championships Mar 10-11, 2017
Boston University David Hemery Valentine Inv. Feb 10-11, 2017
Patriot Games Jan 28, 2017
2017 Great Dane Classic Jan 14, 2017
NCAA Division III Indoor Track & Field Championships Mar 11-12, 2016
2016 Centennial Conference Indoor Championships Feb 27-28, 2016
David Hemery Valentine Invitational Feb 12-13, 2016
Terrapin Invitational Jan 30, 2016
NAVY Women's Lid-LifterTrack & Field Meet Dec 2, 2014
2014 Centennial Conference Indoor Championships Mar 1-2, 2014
Terrapin Invitational Jan 18, 2014
5000 Meters (Outdoor)
Top↑
Centennial Conference Outdoor Track and Field Championships May 6-8, 2016
Hopkins Loyola Invitational Apr 16, 2016
2016 Colonial Relays Mar 31 - Apr 2, 2016
Centennial Conference Outdoor Track & Field Championhsips May 1-3, 2015
2015 Penn Relays Apr 23-25, 2015
Hopkins Loyola Invitational Apr 11, 2015
Penn Relays Apr 24, 2014
Penn Relays Apr 24, 2014
Penn Relays Apr 24-26, 2014
5000 Meters (Indoor)
Top↑
Diplomat Open @ Franklin & Marshall Dec 3, 2016
5k (XC)
Top↑
Louisville Classic Oct 1, 2016
Iona Br. Paddy Doyle Meet of Champions Sep 16, 2016
Disney Cross Country Classic presented by New Balance (College/Open) Oct 9-10, 2015
10,000 Meters (Outdoor)
Top↑
2017 Colonial Relays Mar 30 - Apr 1, 2017
DNF
NCAA Division III Outdoor Track & Field Championships May 26-28, 2016
Centennial Conference Outdoor Track and Field Championships May 6-8, 2016
6k (XC)
Top↑
NCAA Division III Cross Country Championships Nov 19, 2016
NCAA Division III Mideast Region Cross Country Championships Nov 12, 2016
Centennial League XC Championships Oct 29, 2016
Rowan University Border Battle Oct 15, 2016
NCAA Division III Cross Country Championships Nov 21, 2015
NCAA Division III Mideast Region Cross Country Championships Nov 14, 2015
2015 Centennial Conference XC Championships Oct 31, 2015
Lehigh Paul Short Run Oct 2, 2015
Iona College Paddy Doyle Meet of Champions Sep 19, 2015
Mustang Stampede Sep 12, 2015
NCAA Division III Cross Country Championships Nov 22, 2014
NCAA Division III Mideast Region Cross Country Championships Nov 15, 2014
Centennial Conference XC Championships Nov 1, 2014
AAE Invitational Oct 18, 2014
Lehigh Paul Short Run Oct 4, 2014
Salisbury Fall Classic Aug 30, 2014
NCAA Division III Cross Country Championships Nov 23, 2013
NCAA Division III Mideast Region Cross Country Championships Nov 16, 2013
2013 Centennial Conference XC Championships Nov 2, 2013
CNU Invite Oct 19, 2013
Lehigh's Paul Short Run Oct 5, 2013
Harry Groves Spiked Shoe - DII & DIII Sep 13, 2013
Sea Gull Opener Aug 31, 2013
3.11 Mile (XC)
Top↑
Coast-to-Coast Battle in Beantown Sep 26, 2014
Coast-to-Coast Battle in Beantown Sep 27, 2013

2017 Outdoors

10,000 Meters
2017 Colonial Relays Mar 30 - Apr 1, 2017

2017 Indoors

2016 XC

2016 Outdoors

2016 Indoors

2015 XC

2015 Outdoors

2015 Indoors

2014 XC

2014 Outdoors

2014 Indoors

2013 XC

800 Meters (Outdoor)
2016  
Apr 26, 2016
800 Meters (Indoor)
2016  
2014  
Jan 31 - Feb 1, 2014
1500 Meters (Outdoor)
2016  
Apr 26, 2016
2015  
2014  
May 12, 2014
Mile (Indoor)
2017  
Jan 21, 2017
2016  
2015  
2014  
3000 Meters (Outdoor)
2016  
Mar 26, 2016
3000 Meters (Indoor)
2017  
2016  
2014  
2014  
Jan 18, 2014
5000 Meters (Outdoor)
2016  
2015  
Apr 23-25, 2015
2014  
Apr 24-26, 2014
5000 Meters (Indoor)
2016  
5k (XC)
2016  
2015  
10,000 Meters (Outdoor)
2017  
Mar 30 - Apr 1, 2017
2016  
6k (XC)
2016  
2015  
2014  
2013  
3.11 Mile (XC)
2014  
2013