College Bests

800
10,000
1500
5K (XC)
MILE
6K (XC)
3000
8K (XC)
5000
  
Principia College Cowbell XC Invite    Oct 14, 2017
8K 25:37.6 25th
Paul Short Gold    Sep 29, 2017
8K 25:01.2 133rd
2017 William & Mary XC Invitational    Sep 15, 2017
6K 20:08.6 40th
UMW XC Opener    Sep 1, 2017
5K 14:50.0 1st
Swarthmore Final Qualifier    May 15, 2017
5000 15:07.50 36th  (F)
CAC Outdoor Championships    Apr 21-22, 2017
10,000 31:16.79 2nd  (F)
Bison Outdoor Classic    Apr 14-15, 2017
10,000 31:04.26 39th  (F)
2017 Colonial Relays    Mar 30 - Apr 1, 2017
5000 14:53.62 36th  (F)
Commonwealth Duals    Mar 25, 2017
1500 4:03.74 2nd  (F)
2017 Tribe Invitational    Mar 17-18, 2017
5000 15:24.33 2nd  (F)
Capital Athletic Conference Indoor Championships    Feb 18, 2017
3000 9:05.91 13th  (F)
5000 15:53.70 12th  (F)
Vince Brown Invitational    Feb 4, 2017
3000 8:45.31 4th  (F)
CNU Holiday Open    Dec 4, 2016
3000 8:53.30 7th  (F)
5000 15:16.38 3rd  (F)
The CNU XC Invitational    Oct 15, 2016
8K 25:46.0 4th
Paul Short - Gold    Oct 1, 2016
8K 25:35.2 214th
2016 Colonial Relays    Mar 31 - Apr 2, 2016
5000 15:19.57 4th  (F)
Commonwealth Duals    Mar 26, 2016
1500 4:08.09 10th  (F)
2016 Tribe Invitational    Mar 18-19, 2016
10,000 34:18.46 11th  (F)
Capital Athletic Conference Indoor Championships    Feb 21, 2016
3000 9:02.41 7th  (F)
Vince Brown Invitational    Feb 6, 2016
3000 9:08.06 14th  (F)
2015 Colonial Relays    Apr 2-4, 2015
4x1500 17:13.92 23rd  (F)
2015 Fred Hardy Invitational    Mar 27-28, 2015
1500 4:12.28 35th  (F)
3000 9:59.40 19th  (F)
2015 Tribe Invitational    Mar 20-21, 2015
1500 4:10.70 9th  (F)
Capital Athletic Conference Indoor Championships    Feb 21, 2015
3000 9:08.88 8th  (F)
5000 15:43.03 3rd  (F)
Vince Brown Invitational    Feb 8, 2015
Mile 4:34.45 24th  (F)
Captains Invitational & Combined Events    Jan 30-31, 2015
3000 8:51.91 6th  (F)
2015 Liberty Open    Jan 16-17, 2015
4x800 8:14.62 3rd  (F)
CNU Holiday Open    Dec 6, 2014
3000 9:16.55 9th  (F)
5000 15:45.31 9th  (F)
CNU XC Invite    Oct 18, 2014
8K 27:26.6 17th
Swarthmore Final Qualifier    May 12, 2014
1500 4:06.49 66th  (F)
New Captains Classic & Combined Events    Apr 18-19, 2014
5000 15:28.61 1st  (F)
2014 Aggie Invitational    Apr 12, 2014
1500 4:05.72 8th  (F)
2014 Colonial Relays    Apr 3-5, 2014
5000 15:34.38 13th  (F)
4x1500 16:37.77 15th  (F)
Commonwealth Duals    Mar 29, 2014
800 2:07.64 11th  (F)
1500 4:07.87 5th  (F)
2014 Tribe Invitational    Mar 21-22, 2014
1500 4:11.53 10th  (F)
Last Chance Meet    Mar 2, 2014
Mile 4:32.11 18th  (F)
Capital Athletic Conference Indoor T&F Championships    Feb 22, 2014
Mile 4:31.80 6th  (F)
DMR 10:44.49 2nd  (F)
Vince Brown Invitational    Feb 8, 2014
Mile 4:36.05 8th  (F)
CNU Holiday Open    Dec 7, 2013
5000 16:03.98 10th  (F)
CAC XC Championship    Nov 2, 2013
8K 26:24.9 10th
CNU Invite    Oct 19, 2013
8K 26:24.1 16th
CNU Captain Chris Invite    Oct 12, 2013
8K 27:14.1 6th
Purple Valley Classic    Sep 28, 2013
8K 27:55.6 51st
Commondor Classic    Sep 14, 2013
8K 26:58.9 121st
ODAC Preview    Aug 30, 2013
8K 27:06.3 7th
800 Meters (Outdoor)
Top↑
Commonwealth Duals Mar 29, 2014
1500 Meters (Outdoor)
Top↑
Commonwealth Duals Mar 25, 2017
Commonwealth Duals Mar 26, 2016
2015 Fred Hardy Invitational Mar 27-28, 2015
2015 Tribe Invitational Mar 20-21, 2015
Swarthmore Final Qualifier May 12, 2014
2014 Aggie Invitational Apr 12, 2014
Commonwealth Duals Mar 29, 2014
2014 Tribe Invitational Mar 21-22, 2014
Mile (Indoor)
Top↑
Vince Brown Invitational Feb 8, 2015
Last Chance Meet Mar 2, 2014
Capital Athletic Conference Indoor T&F Championships Feb 22, 2014
Vince Brown Invitational Feb 8, 2014
3000 Meters (Outdoor)
Top↑
2015 Fred Hardy Invitational Mar 27-28, 2015
3000 Meters (Indoor)
Top↑
Capital Athletic Conference Indoor Championships Feb 18, 2017
Vince Brown Invitational Feb 4, 2017
CNU Holiday Open Dec 4, 2016
Capital Athletic Conference Indoor Championships Feb 21, 2016
Vince Brown Invitational Feb 6, 2016
Capital Athletic Conference Indoor Championships Feb 21, 2015
Captains Invitational & Combined Events Jan 30-31, 2015
CNU Holiday Open Dec 6, 2014
5000 Meters (Outdoor)
Top↑
Swarthmore Final Qualifier May 15, 2017
2017 Colonial Relays Mar 30 - Apr 1, 2017
2017 Tribe Invitational Mar 17-18, 2017
2016 Colonial Relays Mar 31 - Apr 2, 2016
Capital Athletic Conference Outdoor T&F Championships May 3-4, 2014
New Captains Classic & Combined Events Apr 18-19, 2014
2014 Colonial Relays Apr 3-5, 2014
5000 Meters (Indoor)
Top↑
Capital Athletic Conference Indoor Championships Feb 18, 2017
CNU Holiday Open Dec 4, 2016
Capital Athletic Conference Indoor Championships Feb 21, 2015
CNU Holiday Open Dec 6, 2014
CNU Holiday Open Dec 7, 2013
5k (XC)
Top↑
UMW XC Opener Sep 1, 2017
10,000 Meters (Outdoor)
Top↑
CAC Outdoor Championships Apr 21-22, 2017
Bison Outdoor Classic Apr 14-15, 2017
2016 Tribe Invitational Mar 18-19, 2016
6k (XC)
Top↑
2017 William & Mary XC Invitational Sep 15, 2017
8k (XC)
Top↑
NCAA Division III Cross Country Championships Nov 18, 2017
NCAA Division III South/Southeast Region Cross Country Championships Nov 11, 2017
Capital Athletic Conference XC Championship Oct 28, 2017
Principia College Cowbell XC Invite Oct 14, 2017
Paul Short Gold Sep 29, 2017
NCAA Division III Cross Country Championships Nov 19, 2016
NCAA Division III South/Southeast Region Cross Country Championships Nov 12, 2016
Capital Athletic Conference Championships Oct 29, 2016
The CNU XC Invitational Oct 15, 2016
Paul Short - Gold Oct 1, 2016
NCAA Division III South/Southeast Region Cross Country Championships Nov 15, 2014
Capital Athletic Conference Cross Country Championship Nov 1, 2014
CNU XC Invite Oct 18, 2014
40th Charles Bowles Willamette Invitational Oct 4, 2014
NCAA Division III South/Southeast Region Cross Country Championships Nov 16, 2013
CAC XC Championship Nov 2, 2013
CNU Invite Oct 19, 2013
CNU Captain Chris Invite Oct 12, 2013
Purple Valley Classic Sep 28, 2013
Commondor Classic Sep 14, 2013
ODAC Preview Aug 30, 2013

2017 XC

2017 Outdoors

1500 Meters
Commonwealth Duals Mar 25, 2017
5000 Meters
Swarthmore Final Qualifier May 15, 2017
2017 Colonial Relays Mar 30 - Apr 1, 2017
2017 Tribe Invitational Mar 17-18, 2017
10,000 Meters
CAC Outdoor Championships Apr 21-22, 2017
Bison Outdoor Classic Apr 14-15, 2017

2017 Indoors

2016 XC

2016 Outdoors

1500 Meters
Commonwealth Duals Mar 26, 2016
5000 Meters
2016 Colonial Relays Mar 31 - Apr 2, 2016
10,000 Meters
2016 Tribe Invitational Mar 18-19, 2016

2016 Indoors

2015 Outdoors

1500 Meters
2015 Fred Hardy Invitational Mar 27-28, 2015
2015 Tribe Invitational Mar 20-21, 2015
3000 Meters
2015 Fred Hardy Invitational Mar 27-28, 2015
4 x 1500 Relay
2015 Colonial Relays Apr 2-4, 2015

2015 Indoors

2014 XC

2014 Outdoors

2014 Indoors

2013 XC

800 Meters (Outdoor)
2014  
Mar 29, 2014
1500 Meters (Outdoor)
2017  
Mar 25, 2017
2016  
Mar 26, 2016
2015  
Mar 20-21, 2015
2014  
Apr 12, 2014
Mile (Indoor)
2015  
Feb 8, 2015
2014  
3000 Meters (Outdoor)
2015  
Mar 27-28, 2015
3000 Meters (Indoor)
2017  
Feb 4, 2017
2016  
2015  
5000 Meters (Outdoor)
2017  
Mar 30 - Apr 1, 2017
2016  
Mar 31 - Apr 2, 2016
2014  
5000 Meters (Indoor)
2016  
Dec 4, 2016
2015  
2013  
Dec 7, 2013
5k (XC)
2017  
10,000 Meters (Outdoor)
2017  
Apr 14-15, 2017
2016  
Mar 18-19, 2016
6k (XC)
2017  
8k (XC)
2017  
2016  
2014  
2013