College Bests

800
3000S
1500
3K (XC)
MILE
5K (XC)
3000
6K (XC)
5000
3.72 MILE (XC)
10,000
3.73 MILE (XC)
NCAA Division II Outdoor Track & Field Championships    May 24-26, 2018
3000S 10:04.37 5th  (F)
3000S 10:27.43 5th  (P)
PSAC Outdoor Track & Field Championships    May 3-5, 2018
5000 17:01.90 1st  (F)
3000S 10:57.16 1st  (F)
Penn Relays    Apr 26-28, 2018
3000S 10:19.12   (F)
Battler Invitational    Apr 21, 2018
1500 4:56.01 2nd  (F)
5000 18:32.89 1st  (F)
Bison Outdoor Classic    Apr 14-15, 2018
3000S 10:31.29 2nd  (F)
2018 Colonial Relays    Apr 5-7, 2018
800 2:12.13 10th  (F)
DMR 11:55.34 1st  (F)
Cal U Early Bird 2018    Mar 24, 2018
10,000 35:25.61 1st  (F)
10,000 35:25.61 20th  (F)
NCAA Division II Indoor Track & Field Championships    Mar 9-10, 2018
3000 9:31.13 5th  (F)
PSAC Indoor Track & Field Championships    Feb 24-25, 2018
3000 9:56.48 1st  (F)
DMR 11:47.01 1st  (F)
GVSU Big Meet- Saturday    Feb 10, 2018
DMR 11:45.76 4th  (F)
GVSU Big Meet- Friday    Feb 9, 2018
3000 9:43.53 4th  (F)
SPIRE Midwest Indoor Track & Field Open    Jan 26-27, 2018
Mile 4:50.83 7th  (F)
DMR 11:54.69 2nd  (F)
PSAC Championships    Oct 21, 2017
3.72M 22:07.9 1st
Chatham University Invitational    Sep 30, 2017
6K 24:04.0 1st
Stegemoller Classic National Preview    Sep 16, 2017
5K 18:54.2 24th
Bethany Bison    Sep 9, 2017
6K 23:29.5 2nd
PSAC Outdoor Track & Field Championships    May 4-6, 2017
5000 16:58.58 1st  (F)
10,000 37:33.34 1st  (F)
Penn Relays    Apr 27-29, 2017
5000 16:35.34   (F)
48th Annual Sparky Adams Invitational    Apr 22, 2017
1500 DNF  
5000 18:20.78 2nd  (F)
Bison Outdoor Classic    Apr 14-15, 2017
10,000 34:42.44 1st  (F)
George Mason Spring Invitational    Apr 8, 2017
5000 16:43.21 2nd  (F)
The 2017 Bethany Invite    Mar 31, 2017
1500 4:43.17 1st  (F)
Cal U Early Bird    Mar 25, 2017
10,000 37:43.42 2nd  (F)
NCAA Division II Indoor Track & Field Championships    Mar 9-11, 2017
5000 17:39.41 15th  (F)
PSAC Indoor Track & Field Championships    Feb 25-26, 2017
Mile 4:55.61 2nd  (F)
3000 10:05.30 2nd  (F)
5000 17:34.36 2nd  (F)
DMR 11:54.88 1st  (F)
YSU National Invite    Feb 3-4, 2017
5000 16:45.93 1st  (F)
SPIRE Midwest Indoor T&F Open    Jan 27-28, 2017
3000 9:47.66 1st  (F)
DMR 11:59.48 1st  (F)
YSU Icebreaker Invite    Dec 2, 2016
Mile 4:56.14 1st  (F)
NCAA Division II Outdoor Track & Field Championships    May 26-28, 2016
3000S 10:25.78 7th  (F)
3000S 10:26.20 9th  (P)
PSAC Outdoor Track & Field Championships    May 12-14, 2016
5000 17:11.97 2nd  (F)
3000S 10:44.66 1st  (F)
12th Annual Paul Kaiser Classic    Apr 30, 2016
4x800 9:44.23 1st  (F)
Penn Relays    Apr 28-30, 2016
3000S 10:32.61   (F)
Penn State Behrend Home Meet    Apr 23, 2016
800 2:15.68 3rd  (F)
5000 18:05.79 1st  (F)
Bison Outdoor Classic    Apr 16-17, 2016
800 2:16.21 26th  (F)
3000S 10:44.00 2nd  (F)
2016 Colonial Relays    Mar 31 - Apr 2, 2016
1500 4:40.39 32nd  (F)
PSAC Championship    Oct 24, 2015
3.72M 22:01.5 4th
Hood College Open    Oct 17, 2015
6K DNF 83rd
2015 Mack Cooper Invitational    Oct 10, 2015
6K 22:29.0 2nd
NJAIAW/OSPREY OPEN    Sep 26, 2015
6K 22:26.8 1st
Saint Vincent College Invitational    Sep 19, 2015
5K 18:56.5 2nd
44th Cal U/Marty Uher Invitational    Sep 5, 2015
3K 12:09.6 1st
PSAC Indoor Track & Field Championships    Feb 28 - Mar 1, 2015
Mile 5:09.18 5th  (F)
3000 10:14.54 7th  (F)
DMR 12:10.57 1st  (F)
SU Invite    Feb 14, 2015
3000 10:24.59 1st  (F)
Bucknell Tune Up    Feb 13, 2015
DMR 11:55.61 1st  (F)
Youngstown St. National Invite    Feb 6-7, 2015
Mile 5:12.07 5th  (F)
SPIRE Midwest Indoor T&F Open    Jan 30-31, 2015
3000 10:19.18 13th  (F)
4x800 10:10.20 1st  (F)
PSAC XC Championships    Nov 8, 2014
6K 22:09.9 13th
LHU Go-Fast River Run    Oct 25, 2014
6K 21:47.8 1st
Mack Cooper Invt    Oct 11, 2014
6K 22:48.9 2nd
Lehigh Paul Short Run    Oct 4, 2014
6K 21:26.6 1st
NCAA Division II Outdoor Championships    May 22-24, 2014
3000S 10:35.63 6th  (F)
3000S 10:43.76 9th  (P)
PSAC Outdoor Track and Field Championships    May 1-3, 2014
5000 17:28.99 1st  (F)
3000S 10:51.43 2nd  (F)
10th Annual Paul Kaiser Classic    Apr 26, 2014
1500 DNF  
Penn Relays    Apr 24, 2014
3000S 10:59.73   (P)
3000S 10:59.73   (P)
3000S 10:59.73   (F)
Bison Outdoor Classic    Apr 12-13, 2014
3000S 11:06.13 8th  (F)
Dave Labor Invt    Apr 4, 2014
1500 4:47.29 1st  (F)
5000 17:59.73 1st  (F)
University of Richmond Fred Hardy Invitational    Mar 28-29, 2014
3000S 11:25.79 5th  (F)
NCAA Division II Indoor Track & Field Championships    Mar 14-15, 2014
DMR 12:12.98 13th  (F)
PSAC Indoor Track & Field Championships    Mar 1-2, 2014
Mile 5:09.68 6th  (F)
5000 18:08.08 4th  (F)
DMR 12:00.87 1st  (F)
Kent State Tune-Up    Feb 22, 2014
5000 18:45.48 15th  (F)
Ohio State Tune-Up    Feb 21, 2014
DMR 11:56.86 1st  (F)
Division I Section: UIndy Relays    Feb 7-8, 2014
Mile 5:08.74 4th  (F)
DMR 12:02.78 3rd  (F)
UIndy Relays    Feb 7-8, 2014
Mile 5:08.74 4th  (F)
DMR 12:02.78 3rd  (F)
SPIRE Midwest Indoor T&F Open    Jan 31 - Feb 1, 2014
3000 10:12.54 11th  (F)
4x800 9:57.14 3rd  (F)
YSU Indoor Invitational    Jan 24, 2014
800 2:27.00 32nd  (F)
Mile 5:13.97 9th  (F)
4x400 4:33.20 21st  (F)
Lehigh's Paul Short Run    Oct 5, 2013
6K 33:06.0 238th
Division II & III Challenge    Sep 14, 2013
6K 22:42.0 5th
NJAIAW Championship/Osprey Open    Sep 29, 2007
6K 22:26.8 1st
800 Meters (Outdoor)
Top↑
2018 Colonial Relays Apr 5-7, 2018
Penn State Behrend Home Meet Apr 23, 2016
Bison Outdoor Classic Apr 16-17, 2016
800 Meters (Indoor)
Top↑
YSU Indoor Invitational Jan 24, 2014
1500 Meters (Outdoor)
Top↑
Battler Invitational Apr 21, 2018
DNF
48th Annual Sparky Adams Invitational Apr 22, 2017
The 2017 Bethany Invite Mar 31, 2017
2016 Colonial Relays Mar 31 - Apr 2, 2016
DNF
10th Annual Paul Kaiser Classic Apr 26, 2014
Dave Labor Invt Apr 4, 2014
Mile (Indoor)
Top↑
SPIRE Midwest Indoor Track & Field Open Jan 26-27, 2018
PSAC Indoor Track & Field Championships Feb 25-26, 2017
YSU Icebreaker Invite Dec 2, 2016
PSAC Indoor Track & Field Championships Feb 28 - Mar 1, 2015
Youngstown St. National Invite Feb 6-7, 2015
PSAC Indoor Track & Field Championships Mar 1-2, 2014
Division I Section: UIndy Relays Feb 7-8, 2014
UIndy Relays Feb 7-8, 2014
YSU Indoor Invitational Jan 24, 2014
3000 Meters (Indoor)
Top↑
NCAA Division II Indoor Track & Field Championships Mar 9-10, 2018
PSAC Indoor Track & Field Championships Feb 24-25, 2018
GVSU Big Meet- Friday Feb 9, 2018
PSAC Indoor Track & Field Championships Feb 25-26, 2017
SPIRE Midwest Indoor T&F Open Jan 27-28, 2017
PSAC Indoor Track & Field Championships Feb 28 - Mar 1, 2015
SU Invite Feb 14, 2015
SPIRE Midwest Indoor T&F Open Jan 30-31, 2015
SPIRE Midwest Indoor T&F Open Jan 31 - Feb 1, 2014
3k (XC)
Top↑
44th Cal U/Marty Uher Invitational Sep 5, 2015
5000 Meters (Outdoor)
Top↑
PSAC Outdoor Track & Field Championships May 3-5, 2018
Battler Invitational Apr 21, 2018
PSAC Outdoor Track & Field Championships May 4-6, 2017
Penn Relays Apr 27-29, 2017
48th Annual Sparky Adams Invitational Apr 22, 2017
George Mason Spring Invitational Apr 8, 2017
PSAC Outdoor Track & Field Championships May 12-14, 2016
Penn State Behrend Home Meet Apr 23, 2016
PSAC Outdoor Track and Field Championships May 1-3, 2014
Dave Labor Invt Apr 4, 2014
5000 Meters (Indoor)
Top↑
NCAA Division II Indoor Track & Field Championships Mar 9-11, 2017
PSAC Indoor Track & Field Championships Feb 25-26, 2017
YSU National Invite Feb 3-4, 2017
PSAC Indoor Track & Field Championships Mar 1-2, 2014
Kent State Tune-Up Feb 22, 2014
5k (XC)
Top↑
Stegemoller Classic National Preview Sep 16, 2017
Saint Vincent College Invitational Sep 19, 2015
2014 Fordham Fiasco/Ed Joyce Memorial Sep 6, 2014
Ohio Valley Unviversity Fighting Scots Invitational Sep 6, 2013
10,000 Meters (Outdoor)
Top↑
Cal U Early Bird 2018 Mar 24, 2018
Cal U Early Bird 2018 Mar 24, 2018
DNF
NCAA Division II Outdoor Track & Field Championships May 25-27, 2017
PSAC Outdoor Track & Field Championships May 4-6, 2017
Bison Outdoor Classic Apr 14-15, 2017
Cal U Early Bird Mar 25, 2017
6k (XC)
Top↑
NCAA Division II Cross Country Championships Nov 18, 2017
NCAA Division II Atlantic Region Cross Country Championships Nov 4, 2017
Chatham University Invitational Sep 30, 2017
Bethany Bison Sep 9, 2017
46th Annual Marty Uher XC Invitational Sep 2, 2017
NCAA Division II Cross Country Championships Nov 21, 2015
NCAA Division II Atlantic Region Cross Country Championships Nov 7, 2015
DNF
Hood College Open Oct 17, 2015
2015 Mack Cooper Invitational Oct 10, 2015
NJAIAW/OSPREY OPEN Sep 26, 2015
NCAA Division II National Championships Dec 6, 2014
PSAC XC Championships Nov 8, 2014
LHU Go-Fast River Run Oct 25, 2014
Mack Cooper Invt Oct 11, 2014
Lehigh Paul Short Run Oct 4, 2014
NCAA Division II Atlantic Region Cross Country Championships Nov 9, 2013
Lehigh's Paul Short Run Oct 5, 2013
Division II & III Challenge Sep 14, 2013
NJAIAW Championship/Osprey Open Sep 29, 2007
3000 Steeplechase (Outdoor)
Top↑
NCAA Division II Outdoor Track & Field Championships May 24-26, 2018
NCAA Division II Outdoor Track & Field Championships May 24-26, 2018
PSAC Outdoor Track & Field Championships May 3-5, 2018
Penn Relays Apr 26-28, 2018
Bison Outdoor Classic Apr 14-15, 2018
NCAA Division II Outdoor Track & Field Championships May 26-28, 2016
NCAA Division II Outdoor Track & Field Championships May 26-28, 2016
PSAC Outdoor Track & Field Championships May 12-14, 2016
Penn Relays Apr 28-30, 2016
Bison Outdoor Classic Apr 16-17, 2016
NCAA Division II Outdoor Championships May 22-24, 2014
NCAA Division II Outdoor Championships May 22-24, 2014
PSAC Outdoor Track and Field Championships May 1-3, 2014
Penn Relays Apr 24, 2014
Penn Relays Apr 24, 2014
* for California (Pa)
Penn Relays Apr 24-26, 2014
Bison Outdoor Classic Apr 12-13, 2014
University of Richmond Fred Hardy Invitational Mar 28-29, 2014
3.72 Mile (XC)
Top↑
PSAC Championships Oct 21, 2017
PSAC Championship Oct 24, 2015
3.73 Mile (XC)
Top↑
NCAA Division II Atlantic Region Cross Country Championships Nov 22, 2014

2018 Outdoors

2018 Indoors

2017 XC

2017 Outdoors

2017 Indoors

2016 Outdoors

2015 XC

2015 Indoors

Mile
PSAC Indoor Track & Field Championships Feb 28 - Mar 1, 2015
Youngstown St. National Invite Feb 6-7, 2015
3000 Meters
PSAC Indoor Track & Field Championships Feb 28 - Mar 1, 2015
SU Invite Feb 14, 2015
SPIRE Midwest Indoor T&F Open Jan 30-31, 2015
4 x 800 Relay
SPIRE Midwest Indoor T&F Open Jan 30-31, 2015
Distance Medley Relay
PSAC Indoor Track & Field Championships Feb 28 - Mar 1, 2015
Bucknell Tune Up Feb 13, 2015

2014 XC

2014 Outdoors

3000 Steeplechase
NCAA Division II Outdoor Championships May 22-24, 2014
NCAA Division II Outdoor Championships May 22-24, 2014
PSAC Outdoor Track and Field Championships May 1-3, 2014
Penn Relays Apr 24, 2014
↓Competing for California (Pa) ↓
Penn Relays Apr 24-26, 2014
Bison Outdoor Classic Apr 12-13, 2014
University of Richmond Fred Hardy Invitational Mar 28-29, 2014
1500 Meters
DNF
10th Annual Paul Kaiser Classic Apr 26, 2014
Dave Labor Invt Apr 4, 2014
5000 Meters
PSAC Outdoor Track and Field Championships May 1-3, 2014
Dave Labor Invt Apr 4, 2014
3000 Steeplechase
NCAA Division II Outdoor Championships May 22-24, 2014
NCAA Division II Outdoor Championships May 22-24, 2014
PSAC Outdoor Track and Field Championships May 1-3, 2014
Penn Relays Apr 24, 2014
Penn Relays Apr 24-26, 2014
Bison Outdoor Classic Apr 12-13, 2014
University of Richmond Fred Hardy Invitational Mar 28-29, 2014

2014 Indoors

800 Meters
YSU Indoor Invitational Jan 24, 2014
Mile
PSAC Indoor Track & Field Championships Mar 1-2, 2014
Division I Section: UIndy Relays Feb 7-8, 2014
UIndy Relays Feb 7-8, 2014
YSU Indoor Invitational Jan 24, 2014
3000 Meters
SPIRE Midwest Indoor T&F Open Jan 31 - Feb 1, 2014
5000 Meters
PSAC Indoor Track & Field Championships Mar 1-2, 2014
Kent State Tune-Up Feb 22, 2014
4 x 400 Relay
YSU Indoor Invitational Jan 24, 2014
4 x 800 Relay
SPIRE Midwest Indoor T&F Open Jan 31 - Feb 1, 2014
Distance Medley Relay
NCAA Division II Indoor Track & Field Championships Mar 14-15, 2014
PSAC Indoor Track & Field Championships Mar 1-2, 2014
Ohio State Tune-Up Feb 21, 2014
Division I Section: UIndy Relays Feb 7-8, 2014
UIndy Relays Feb 7-8, 2014

2013 XC

2007 XC

800 Meters (Outdoor)
2018  
Apr 5-7, 2018
2016  
800 Meters (Indoor)
2014  
Jan 24, 2014
1500 Meters (Outdoor)
2018  
Apr 21, 2018
2017  
Mar 31, 2017
2016  
Mar 31 - Apr 2, 2016
2014  
Apr 4, 2014
Mile (Indoor)
2018  
2017  
2015  
Feb 28 - Mar 1, 2015
2014  
Feb 7-8, 2014
3000 Meters (Indoor)
2018  
2017  
Jan 27-28, 2017
2015  
Feb 28 - Mar 1, 2015
2014  
Jan 31 - Feb 1, 2014
3k (XC)
2015  
5000 Meters (Outdoor)
2018  
2017  
Apr 27-29, 2017
2016  
2014  
5000 Meters (Indoor)
2017  
Feb 3-4, 2017
2014  
5k (XC)
2017  
2015  
2014  
2013  
10,000 Meters (Outdoor)
2018  
Mar 24, 2018
2017  
Apr 14-15, 2017
6k (XC)
2017  
2015  
2014  
2013  
3000 Steeplechase (Outdoor)
2018  
2016  
2014  
3.72 Mile (XC)
2017  
2015  
3.73 Mile (XC)
2014