College Bests

800
3000S
1500
3K (XC)
MILE
5K (XC)
3000
6K (XC)
5000
3.72 MILE (XC)
10,000
3.73 MILE (XC)
NCAA Division II Outdoor Track & Field Championships    05/24 - May 26, 2018
3000S 10:04.37 5th  (F)
3000S 10:27.43 5th  (P)
PSAC Outdoor Track & Field Championships    05/03 - May 05, 2018
5000 17:01.90 1st  (F)
3000S 10:57.16 1st  (F)
Penn Relays    04/26 - Apr 28, 2018
3000S 10:19.12   (F)
Battler Invitational    Apr 21, 2018
1500 4:56.01 2nd  (F)
5000 18:32.89 1st  (F)
Bison Outdoor Classic    04/14 - Apr 15, 2018
3000S 10:31.29 2nd  (F)
2018 Colonial Relays    04/05 - Apr 07, 2018
800 2:12.13 10th  (F)
DMR 11:55.34 1st  (F)
Cal U Early Bird 2018    Mar 24, 2018
10,000 35:25.61 1st  (F)
10,000 35:25.61 20th  (F)
NCAA Division II Indoor Track & Field Championships    03/09 - Mar 10, 2018
3000 9:31.13 5th  (F)
PSAC Indoor Track & Field Championships    02/24 - Feb 25, 2018
3000 9:56.48 1st  (F)
DMR 11:47.01 1st  (F)
GVSU Big Meet- Saturday    Feb 10, 2018
DMR 11:45.76 4th  (F)
GVSU Big Meet- Friday    Feb 09, 2018
3000 9:43.53 4th  (F)
SPIRE Midwest Indoor Track & Field Open    01/26 - Jan 27, 2018
Mile 4:50.83 7th  (F)
DMR 11:54.69 2nd  (F)
PSAC Championships    Oct 21, 2017
3.72M 22:07.9 1st
Chatham University Invitational    Sep 30, 2017
6K 24:04.0 1st
Stegemoller Classic National Preview    Sep 16, 2017
5K 18:54.2 24th
Bethany Bison    Sep 09, 2017
6K 23:29.5 2nd
NCAA Division II Outdoor Track & Field Championships    05/25 - May 27, 2017
10,000 DNF  
PSAC Outdoor Track & Field Championships    05/04 - May 06, 2017
5000 16:58.58 1st  (F)
10,000 37:33.34 1st  (F)
Penn Relays    04/27 - Apr 29, 2017
5000 16:35.34   (F)
48th Annual Sparky Adams Invitational    Apr 22, 2017
1500 DNF  
5000 18:20.78 2nd  (F)
Bison Outdoor Classic    04/14 - Apr 15, 2017
10,000 34:42.44 1st  (F)
George Mason Spring Invitational    Apr 08, 2017
5000 16:43.21 2nd  (F)
The 2017 Bethany Invite    Mar 31, 2017
1500 4:43.17 1st  (F)
Cal U Early Bird    Mar 25, 2017
10,000 37:43.42 2nd  (F)
NCAA Division II Indoor Track & Field Championships    03/09 - Mar 11, 2017
5000 17:39.41 15th  (F)
PSAC Indoor Track & Field Championships    02/25 - Feb 26, 2017
Mile 4:55.61 2nd  (F)
3000 10:05.30 2nd  (F)
5000 17:34.36 2nd  (F)
DMR 11:54.88 1st  (F)
YSU National Invite    02/03 - Feb 04, 2017
5000 16:45.93 1st  (F)
SPIRE Midwest Indoor T&F Open    01/27 - Jan 28, 2017
3000 9:47.66 1st  (F)
DMR 11:59.48 1st  (F)
YSU Icebreaker Invite    Dec 02, 2016
Mile 4:56.14 1st  (F)
NCAA Division II Outdoor Track & Field Championships    05/26 - May 28, 2016
3000S 10:25.78 7th  (F)
3000S 10:26.20 9th  (P)
PSAC Outdoor Track & Field Championships    05/12 - May 14, 2016
5000 17:11.97 2nd  (F)
3000S 10:44.66 1st  (F)
12th Annual Paul Kaiser Classic    Apr 30, 2016
4x800 9:44.23 1st  (F)
Penn Relays    04/28 - Apr 30, 2016
3000S 10:32.61   (F)
Penn State Behrend Home Meet    Apr 23, 2016
800 2:15.68 3rd  (F)
5000 18:05.79 1st  (F)
Bison Outdoor Classic    04/16 - Apr 17, 2016
800 2:16.21 26th  (F)
3000S 10:44.00 2nd  (F)
2016 Colonial Relays    03/31 - Apr 02, 2016
1500 4:40.39 32nd  (F)
PSAC Championship    Oct 24, 2015
3.72M 22:01.5 4th
Hood College Open    Oct 17, 2015
6K DNF 83rd
2015 Mack Cooper Invitational    Oct 10, 2015
6K 22:29.0 2nd
NJAIAW/OSPREY OPEN    Sep 26, 2015
6K 22:26.8 1st
Saint Vincent College Invitational    Sep 19, 2015
5K 18:56.5 2nd
44th Cal U/Marty Uher Invitational    Sep 05, 2015
3K 12:09.6 1st
PSAC Indoor Track & Field Championships    02/28 - Mar 01, 2015
Mile 5:09.18 5th  (F)
3000 10:14.54 7th  (F)
DMR 12:10.57 1st  (F)
SU Invite    Feb 14, 2015
3000 10:24.59 1st  (F)
Bucknell Tune Up    Feb 13, 2015
DMR 11:55.61 1st  (F)
Youngstown St. National Invite    02/06 - Feb 07, 2015
Mile 5:12.07 5th  (F)
SPIRE Midwest Indoor T&F Open    01/30 - Jan 31, 2015
3000 10:19.18 13th  (F)
4x800 10:10.20 1st  (F)
NCAA Division II National Championships    Dec 06, 2014
6K 23:04.0 119th
PSAC XC Championships    Nov 08, 2014
6K 22:09.9 13th
LHU Go-Fast River Run    Oct 25, 2014
6K 21:47.8 1st
Mack Cooper Invt    Oct 11, 2014
6K 22:48.9 2nd
Lehigh Paul Short Run    Oct 04, 2014
6K 21:26.6 1st
NCAA Division II Outdoor Championships    05/22 - May 24, 2014
3000S 10:35.63 6th  (F)
3000S 10:43.76 9th  (P)
PSAC Outdoor Track and Field Championships    05/01 - May 03, 2014
5000 17:28.99 1st  (F)
3000S 10:51.43 2nd  (F)
10th Annual Paul Kaiser Classic    Apr 26, 2014
1500 DNF  
↓Competing for California (Pa) ↓
Penn Relays    04/24 - Apr 26, 2014
3000S 10:59.73   (F)
↓Competing for California (Pa.)
Bison Outdoor Classic    04/12 - Apr 13, 2014
3000S 11:06.13 8th  (F)
Dave Labor Invt    Apr 04, 2014
1500 4:47.29 1st  (F)
5000 17:59.73 1st  (F)
University of Richmond Fred Hardy Invitational    03/28 - Mar 29, 2014
3000S 11:25.79 5th  (F)
NCAA Division II Indoor Track & Field Championships    03/14 - Mar 15, 2014
DMR 12:12.98 13th  (F)
PSAC Indoor Track & Field Championships    03/01 - Mar 02, 2014
Mile 5:09.68 6th  (F)
5000 18:08.08 4th  (F)
DMR 12:00.87 1st  (F)
Kent State Tune-Up    Feb 22, 2014
5000 18:45.48 15th  (F)
Ohio State Tune-Up    Feb 21, 2014
DMR 11:56.86 1st  (F)
Division I Section: UIndy Relays    02/07 - Feb 08, 2014
Mile 5:08.74 4th  (F)
DMR 12:02.78 3rd  (F)
UIndy Relays    02/07 - Feb 08, 2014
Mile 5:08.74 4th  (F)
DMR 12:02.78 3rd  (F)
SPIRE Midwest Indoor T&F Open    01/31 - Feb 01, 2014
3000 10:12.54 11th  (F)
4x800 9:57.14 3rd  (F)
YSU Indoor Invitational    Jan 24, 2014
800 2:27.00 32nd  (F)
Mile 5:13.97 9th  (F)
4x400 4:33.20 21st  (F)
Lehigh's Paul Short Run    Oct 05, 2013
6K 33:06.0 238th
Division II & III Challenge    Sep 14, 2013
6K 22:42.0 5th
NJAIAW Championship/Osprey Open    Sep 29, 2007
6K 22:26.8 1st
800 Meters (Outdoor)
Top↑
2018 Colonial Relays 04/05 - Apr 07, 2018
Penn State Behrend Home Meet Apr 23, 2016
Bison Outdoor Classic 04/16 - Apr 17, 2016
800 Meters (Indoor)
Top↑
YSU Indoor Invitational Jan 24, 2014
1500 Meters (Outdoor)
Top↑
Battler Invitational Apr 21, 2018
DNF
48th Annual Sparky Adams Invitational Apr 22, 2017
The 2017 Bethany Invite Mar 31, 2017
2016 Colonial Relays 03/31 - Apr 02, 2016
DNF
10th Annual Paul Kaiser Classic Apr 26, 2014
Dave Labor Invt Apr 04, 2014
Mile (Indoor)
Top↑
SPIRE Midwest Indoor Track & Field Open 01/26 - Jan 27, 2018
PSAC Indoor Track & Field Championships 02/25 - Feb 26, 2017
YSU Icebreaker Invite Dec 02, 2016
PSAC Indoor Track & Field Championships 02/28 - Mar 01, 2015
Youngstown St. National Invite 02/06 - Feb 07, 2015
PSAC Indoor Track & Field Championships 03/01 - Mar 02, 2014
Division I Section: UIndy Relays 02/07 - Feb 08, 2014
UIndy Relays 02/07 - Feb 08, 2014
YSU Indoor Invitational Jan 24, 2014
3000 Meters (Indoor)
Top↑
NCAA Division II Indoor Track & Field Championships 03/09 - Mar 10, 2018
PSAC Indoor Track & Field Championships 02/24 - Feb 25, 2018
GVSU Big Meet- Friday Feb 09, 2018
PSAC Indoor Track & Field Championships 02/25 - Feb 26, 2017
SPIRE Midwest Indoor T&F Open 01/27 - Jan 28, 2017
PSAC Indoor Track & Field Championships 02/28 - Mar 01, 2015
SU Invite Feb 14, 2015
SPIRE Midwest Indoor T&F Open 01/30 - Jan 31, 2015
SPIRE Midwest Indoor T&F Open 01/31 - Feb 01, 2014
3k (XC)
Top↑
44th Cal U/Marty Uher Invitational Sep 05, 2015
5000 Meters (Outdoor)
Top↑
PSAC Outdoor Track & Field Championships 05/03 - May 05, 2018
Battler Invitational Apr 21, 2018
PSAC Outdoor Track & Field Championships 05/04 - May 06, 2017
Penn Relays 04/27 - Apr 29, 2017
48th Annual Sparky Adams Invitational Apr 22, 2017
George Mason Spring Invitational Apr 08, 2017
PSAC Outdoor Track & Field Championships 05/12 - May 14, 2016
Penn State Behrend Home Meet Apr 23, 2016
PSAC Outdoor Track and Field Championships 05/01 - May 03, 2014
Dave Labor Invt Apr 04, 2014
5000 Meters (Indoor)
Top↑
NCAA Division II Indoor Track & Field Championships 03/09 - Mar 11, 2017
PSAC Indoor Track & Field Championships 02/25 - Feb 26, 2017
YSU National Invite 02/03 - Feb 04, 2017
PSAC Indoor Track & Field Championships 03/01 - Mar 02, 2014
Kent State Tune-Up Feb 22, 2014
5k (XC)
Top↑
Stegemoller Classic National Preview Sep 16, 2017
Saint Vincent College Invitational Sep 19, 2015
2014 Fordham Fiasco/Ed Joyce Memorial Sep 06, 2014
Ohio Valley Unviversity Fighting Scots Invitational Sep 06, 2013
10,000 Meters (Outdoor)
Top↑
Cal U Early Bird 2018 Mar 24, 2018
Cal U Early Bird 2018 Mar 24, 2018
DNF
NCAA Division II Outdoor Track & Field Championships 05/25 - May 27, 2017
PSAC Outdoor Track & Field Championships 05/04 - May 06, 2017
Bison Outdoor Classic 04/14 - Apr 15, 2017
Cal U Early Bird Mar 25, 2017
6k (XC)
Top↑
NCAA Division II Cross Country Championships Nov 18, 2017
NCAA Division II Atlantic Region Cross Country Championships Nov 04, 2017
Chatham University Invitational Sep 30, 2017
Bethany Bison Sep 09, 2017
46th Annual Marty Uher XC Invitational Sep 02, 2017
NCAA Division II Cross Country Championships Nov 21, 2015
NCAA Division II Atlantic Region Cross Country Championships Nov 07, 2015
DNF
Hood College Open Oct 17, 2015
2015 Mack Cooper Invitational Oct 10, 2015
NJAIAW/OSPREY OPEN Sep 26, 2015
NCAA Division II National Championships Dec 06, 2014
PSAC XC Championships Nov 08, 2014
LHU Go-Fast River Run Oct 25, 2014
Mack Cooper Invt Oct 11, 2014
Lehigh Paul Short Run Oct 04, 2014
NCAA Division II Atlantic Region Cross Country Championships Nov 09, 2013
Lehigh's Paul Short Run Oct 05, 2013
Division II & III Challenge Sep 14, 2013
NJAIAW Championship/Osprey Open Sep 29, 2007
3000 Steeplechase (Outdoor)
Top↑
NCAA Division II Outdoor Track & Field Championships 05/24 - May 26, 2018
NCAA Division II Outdoor Track & Field Championships 05/24 - May 26, 2018
PSAC Outdoor Track & Field Championships 05/03 - May 05, 2018
Penn Relays 04/26 - Apr 28, 2018
Bison Outdoor Classic 04/14 - Apr 15, 2018
NCAA Division II Outdoor Track & Field Championships 05/26 - May 28, 2016
NCAA Division II Outdoor Track & Field Championships 05/26 - May 28, 2016
PSAC Outdoor Track & Field Championships 05/12 - May 14, 2016
Penn Relays 04/28 - Apr 30, 2016
Bison Outdoor Classic 04/16 - Apr 17, 2016
NCAA Division II Outdoor Championships 05/22 - May 24, 2014
NCAA Division II Outdoor Championships 05/22 - May 24, 2014
PSAC Outdoor Track and Field Championships 05/01 - May 03, 2014
* for California (Pa)
Penn Relays 04/24 - Apr 26, 2014
Bison Outdoor Classic 04/12 - Apr 13, 2014
University of Richmond Fred Hardy Invitational 03/28 - Mar 29, 2014
3.72 Mile (XC)
Top↑
PSAC Championships Oct 21, 2017
PSAC Championship Oct 24, 2015
3.73 Mile (XC)
Top↑
NCAA Division II Atlantic Region Cross Country Championships Nov 22, 2014

2018 Outdoors

800 Meters
2018 Colonial Relays 04/05 - Apr 07, 2018
1500 Meters
Battler Invitational Apr 21, 2018
5000 Meters
PSAC Outdoor Track & Field Championships 05/03 - May 05, 2018
Battler Invitational Apr 21, 2018
10,000 Meters
Cal U Early Bird 2018 Mar 24, 2018
Cal U Early Bird 2018 Mar 24, 2018
3000 Steeplechase
NCAA Division II Outdoor Track & Field Championships 05/24 - May 26, 2018
NCAA Division II Outdoor Track & Field Championships 05/24 - May 26, 2018
PSAC Outdoor Track & Field Championships 05/03 - May 05, 2018
Penn Relays 04/26 - Apr 28, 2018
Bison Outdoor Classic 04/14 - Apr 15, 2018
Distance Medley Relay
2018 Colonial Relays 04/05 - Apr 07, 2018

2018 Indoors

2017 XC

2017 Outdoors

2017 Indoors

2016 Outdoors

800 Meters
Penn State Behrend Home Meet Apr 23, 2016
Bison Outdoor Classic 04/16 - Apr 17, 2016
1500 Meters
2016 Colonial Relays 03/31 - Apr 02, 2016
5000 Meters
PSAC Outdoor Track & Field Championships 05/12 - May 14, 2016
Penn State Behrend Home Meet Apr 23, 2016
3000 Steeplechase
NCAA Division II Outdoor Track & Field Championships 05/26 - May 28, 2016
NCAA Division II Outdoor Track & Field Championships 05/26 - May 28, 2016
PSAC Outdoor Track & Field Championships 05/12 - May 14, 2016
Penn Relays 04/28 - Apr 30, 2016
Bison Outdoor Classic 04/16 - Apr 17, 2016
4 x 800 Relay
12th Annual Paul Kaiser Classic Apr 30, 2016

2015 XC

2015 Indoors

Mile
PSAC Indoor Track & Field Championships 02/28 - Mar 01, 2015
Youngstown St. National Invite 02/06 - Feb 07, 2015
3000 Meters
PSAC Indoor Track & Field Championships 02/28 - Mar 01, 2015
SU Invite Feb 14, 2015
SPIRE Midwest Indoor T&F Open 01/30 - Jan 31, 2015
4 x 800 Relay
SPIRE Midwest Indoor T&F Open 01/30 - Jan 31, 2015
Distance Medley Relay
PSAC Indoor Track & Field Championships 02/28 - Mar 01, 2015
Bucknell Tune Up Feb 13, 2015

2014 XC

2014 Outdoors

1500 Meters
DNF
10th Annual Paul Kaiser Classic Apr 26, 2014
Dave Labor Invt Apr 04, 2014
5000 Meters
PSAC Outdoor Track and Field Championships 05/01 - May 03, 2014
Dave Labor Invt Apr 04, 2014
3000 Steeplechase
NCAA Division II Outdoor Championships 05/22 - May 24, 2014
NCAA Division II Outdoor Championships 05/22 - May 24, 2014
PSAC Outdoor Track and Field Championships 05/01 - May 03, 2014
↓Competing for California (Pa) ↓
Penn Relays 04/24 - Apr 26, 2014
Bison Outdoor Classic 04/12 - Apr 13, 2014
University of Richmond Fred Hardy Invitational 03/28 - Mar 29, 2014

2014 Indoors

800 Meters
YSU Indoor Invitational Jan 24, 2014
Mile
PSAC Indoor Track & Field Championships 03/01 - Mar 02, 2014
Division I Section: UIndy Relays 02/07 - Feb 08, 2014
UIndy Relays 02/07 - Feb 08, 2014
YSU Indoor Invitational Jan 24, 2014
3000 Meters
SPIRE Midwest Indoor T&F Open 01/31 - Feb 01, 2014
5000 Meters
PSAC Indoor Track & Field Championships 03/01 - Mar 02, 2014
Kent State Tune-Up Feb 22, 2014
4 x 400 Relay
YSU Indoor Invitational Jan 24, 2014
4 x 800 Relay
SPIRE Midwest Indoor T&F Open 01/31 - Feb 01, 2014
Distance Medley Relay
NCAA Division II Indoor Track & Field Championships 03/14 - Mar 15, 2014
PSAC Indoor Track & Field Championships 03/01 - Mar 02, 2014
Ohio State Tune-Up Feb 21, 2014
Division I Section: UIndy Relays 02/07 - Feb 08, 2014
UIndy Relays 02/07 - Feb 08, 2014

2013 XC

2007 XC

800 Meters (Outdoor)
2018  
04/05 - Apr 07, 2018
2016  
800 Meters (Indoor)
2014  
Jan 24, 2014
1500 Meters (Outdoor)
2018  
Apr 21, 2018
2017  
Mar 31, 2017
2016  
03/31 - Apr 02, 2016
2014  
Apr 04, 2014
Mile (Indoor)
2018  
01/26 - Jan 27, 2018
2017  
02/25 - Feb 26, 2017
2015  
02/28 - Mar 01, 2015
2014  
02/07 - Feb 08, 2014
3000 Meters (Indoor)
2018  
2017  
01/27 - Jan 28, 2017
2015  
02/28 - Mar 01, 2015
2014  
01/31 - Feb 01, 2014
3k (XC)
2015  
5000 Meters (Outdoor)
2018  
2017  
04/27 - Apr 29, 2017
2016  
2014  
5000 Meters (Indoor)
2017  
02/03 - Feb 04, 2017
2014  
03/01 - Mar 02, 2014
5k (XC)
2017  
2015  
2014  
2013  
10,000 Meters (Outdoor)
2018  
Mar 24, 2018
2017  
04/14 - Apr 15, 2017
6k (XC)
2017  
2015  
2014  
2013  
3000 Steeplechase (Outdoor)
2018  
2016  
2014  
05/22 - May 24, 2014
3.72 Mile (XC)
2017  
2015  
3.73 Mile (XC)
2014