College Bests

1500
6K (XC)
3000
8K (XC)
5000
4K (XC)
10,000
  
Swarthmore Final Qualifier    May 15, 2017
5000 15:34.22 66th  (F)
CAC Outdoor Championships    Apr 21-22, 2017
10,000 33:48.00 11th  (F)
2017 Delaware Open    Apr 8, 2017
5000 16:33.02 8th  (F)
Charlotte 49er Classic    Mar 16-18, 2017
10,000 34:19.19 18th  (F)
2017 Lloyd Sigler Spring Meet    Mar 4, 2017
5000 16:06.63 3rd  (F)
2017 Last Chance Meet    Feb 26, 2017
3000 9:02.05 11th  (F)
Capital Athletic Conference Indoor Championships    Feb 18, 2017
5000 15:55.59 13th  (F)
DMR 10:52.64 3rd  (F)
Vince Brown Invitational    Feb 4, 2017
5000 16:23.34 21st  (F)
Patriot Games    Jan 28, 2017
3000 9:18.17 25th  (F)
Gettysburg Inv.    Oct 15, 2016
4K 26:20.6 11th
Bill Fritz Invitational    Sep 17, 2016
8K 25:49.3 8th
2016 Colonial Relays    Mar 31 - Apr 2, 2016
5000 16:07.55 28th  (F)
2016 Goucher Track & Field Classic    Mar 26, 2016
5000 16:05.38 2nd  (F)
Coach O Coastal Carolina University Invitational    Mar 11-12, 2016
10,000 33:32.09 11th  (F)
2016 Lloyd Sigler Spring Meet    Mar 5, 2016
5000 15:48.75 2nd  (F)
Last Chance Meet    Feb 28, 2016
3000 9:12.55 18th  (F)
Capital Athletic Conference Indoor Championships    Feb 21, 2016
5000 15:53.00 10th  (F)
Vince Brown Invitational    Feb 6, 2016
5000 16:04.41 17th  (F)
Patriot Games    Jan 30, 2016
3000 9:20.80 23rd  (F)
Gettysburg Invitational    Oct 17, 2015
8K 26:31.3 13th
2015 Capital Athletic Conference Outdoor Track & Field Champ    May 2-3, 2015
5000 16:20.36 6th  (F)
10,000 35:52.93 8th  (F)
New Captains Classic & Combined Events    Apr 17-18, 2015
5000 16:01.15 4th  (F)
Hopkins Loyola Invitational    Apr 11, 2015
5000 16:16.12 20th  (F)
Big Dawg Invitational    Mar 28, 2015
5000 16:37.98 8th  (F)
UNCW Seahawk Invitational    Mar 14, 2015
1500 4:28.07 31st  (F)
5000 16:13.90 21st  (F)
Capital Athletic Conference Indoor Championships    Feb 21, 2015
5000 16:48.77 15th  (F)
Vince Brown Invitational    Feb 8, 2015
5000 16:59.19 14th  (F)
Patriot Games    Jan 31, 2015
3000 9:37.09 30th  (F)
Collegeville Indoor Classic    Jan 23, 2015
3000 9:38.40 22nd  (F)
Lehigh Paul Short Run    Oct 4, 2014
8K 27:31.0 47th
Don Cathcart Invitational    Sep 27, 2014
8K 27:15.9 60th
2014 Delaware Invitational    Sep 13, 2014
8K 28:31.7 22nd
Salisbury Fall Classic    Aug 30, 2014
8K 27:04.7 24th
Capital Athletic Conference Outdoor T&F Championships    May 3-4, 2014
5000 17:09.88 19th  (F)
10,000 35:46.94 8th  (F)
New Captains Classic & Combined Events    Apr 18-19, 2014
5000 16:10.60 11th  (F)
Hopkins Loyola Invitational    Apr 12, 2014
5000 16:44.93 22nd  (F)
Goucher Classic    Mar 29, 2014
10,000 35:51.08 3rd  (F)
2014 Lloyd Sigler Spring Meet    Mar 8, 2014
5000 16:40.63 3rd  (F)
Vince Brown Invitational    Feb 8, 2014
5000 17:08.04 16th  (F)
22nd Lehigh John Covert Classic    Feb 1, 2014
3000 9:45.02 13th  (F)
Captains Invitational & Combined Events    Jan 24-25, 2014
3000 9:39.45 8th  (F)
CAC XC Championship    Nov 2, 2013
8K 27:59.5 51st
Lehigh's Paul Short Run    Oct 5, 2013
8K 28:50.8 323rd
25th Annual Don Cathcart XC Invite    Sep 28, 2013
8K 27:35.8 48th
Blue Jay Alumni Challenge    Sep 14, 2013
6K 21:16.4 26th
Sea Gull Opener    Aug 31, 2013
8K 28:51.3 60th
1500 Meters (Outdoor)
Top↑
UNCW Seahawk Invitational Mar 14, 2015
3000 Meters (Indoor)
Top↑
2017 Last Chance Meet Feb 26, 2017
Patriot Games Jan 28, 2017
Last Chance Meet Feb 28, 2016
Patriot Games Jan 30, 2016
Patriot Games Jan 31, 2015
Collegeville Indoor Classic Jan 23, 2015
22nd Lehigh John Covert Classic Feb 1, 2014
Captains Invitational & Combined Events Jan 24-25, 2014
5000 Meters (Outdoor)
Top↑
Swarthmore Final Qualifier May 15, 2017
2017 Delaware Open Apr 8, 2017
2017 Lloyd Sigler Spring Meet Mar 4, 2017
2016 Colonial Relays Mar 31 - Apr 2, 2016
2016 Goucher Track & Field Classic Mar 26, 2016
2016 Lloyd Sigler Spring Meet Mar 5, 2016
2015 Capital Athletic Conference Outdoor Track & Field Champ May 2-3, 2015
New Captains Classic & Combined Events Apr 17-18, 2015
Hopkins Loyola Invitational Apr 11, 2015
Big Dawg Invitational Mar 28, 2015
UNCW Seahawk Invitational Mar 14, 2015
Capital Athletic Conference Outdoor T&F Championships May 3-4, 2014
New Captains Classic & Combined Events Apr 18-19, 2014
Hopkins Loyola Invitational Apr 12, 2014
2014 Lloyd Sigler Spring Meet Mar 8, 2014
5000 Meters (Indoor)
Top↑
Capital Athletic Conference Indoor Championships Feb 18, 2017
Vince Brown Invitational Feb 4, 2017
Capital Athletic Conference Indoor Championships Feb 21, 2016
Vince Brown Invitational Feb 6, 2016
Capital Athletic Conference Indoor Championships Feb 21, 2015
Vince Brown Invitational Feb 8, 2015
Capital Athletic Conference Indoor T&F Championships Feb 22, 2014
Vince Brown Invitational Feb 8, 2014
10,000 Meters (Outdoor)
Top↑
CAC Outdoor Championships Apr 21-22, 2017
Charlotte 49er Classic Mar 16-18, 2017
Coach O Coastal Carolina University Invitational Mar 11-12, 2016
2015 Capital Athletic Conference Outdoor Track & Field Champ May 2-3, 2015
Capital Athletic Conference Outdoor T&F Championships May 3-4, 2014
Goucher Classic Mar 29, 2014
6k (XC)
Top↑
Blue Jay Alumni Challenge Sep 14, 2013
8k (XC)
Top↑
NCAA Division III Mideast Region Cross Country Championships Nov 12, 2016
Capital Athletic Conference Championships Oct 29, 2016
28th Annual Don Cathcart Invitational Oct 1, 2016
Bill Fritz Invitational Sep 17, 2016
20th Annual Salisbury University Fall Classic Sep 3, 2016
NCAA Division III Mideast Region Cross Country Championships Nov 14, 2015
Capital Athletic Conference Cross Country Championships Oct 31, 2015
Gettysburg Invitational Oct 17, 2015
19th ANNUAL SALISBURY UNIVERSITY FALL CLASSIC Sep 5, 2015
Capital Athletic Conference Cross Country Championship Nov 1, 2014
Gettysburg College Cross Country Invitational Oct 18, 2014
Lehigh Paul Short Run Oct 4, 2014
Don Cathcart Invitational Sep 27, 2014
2014 Delaware Invitational Sep 13, 2014
Salisbury Fall Classic Aug 30, 2014
CAC XC Championship Nov 2, 2013
Gettysburg College Cross Country Invitational Oct 19, 2013
Lehigh's Paul Short Run Oct 5, 2013
25th Annual Don Cathcart XC Invite Sep 28, 2013
Sea Gull Opener Aug 31, 2013
4k (XC)
Top↑
Gettysburg Inv. Oct 15, 2016

2017 Outdoors

2017 Indoors

2016 XC

2016 Outdoors

2016 Indoors

2015 XC

2015 Outdoors

2015 Indoors

2014 XC

2014 Outdoors

2014 Indoors

2013 XC

1500 Meters (Outdoor)
2015  
Mar 14, 2015
3000 Meters (Indoor)
2017  
Feb 26, 2017
2016  
Feb 28, 2016
2015  
Jan 31, 2015
2014  
5000 Meters (Outdoor)
2017  
May 15, 2017
2016  
2015  
2014  
5000 Meters (Indoor)
2017  
2016  
2015  
2014  
Feb 8, 2014
10,000 Meters (Outdoor)
2017  
Apr 21-22, 2017
2016  
2015  
2014  
6k (XC)
2013  
8k (XC)
2016  
2015  
2014  
2013  
4k (XC)
2016