College Bests

400 57.19 3000 9:03.03
500 1:16.19 3000S 10:27.59
800 2:03.45 2K (XC) 10:35.7
1000 2:47.21 5K (XC) 17:06.8
1500 4:19.19 6K (XC) 20:03.5
MILE 4:36.55 3.11 MILE (XC) 18:16.0
NCAA Division I Outdoor Championships    06/06 - Jun 09, 2018
800 2:03.61 10th  (P)
NCAA East Preliminary Round    05/24 - May 26, 2018
800 2:04.35 5th  (P)
800 2:05.06 3rd  (P)
NEICAAA Outdoor Track & Field Championships    05/11 - May 12, 2018
1500 4:21.02 1st  (F)
4x400 3:52.82 6th  (F)
A-10 Championships    05/05 - May 06, 2018
800 2:05.61 1st  (F)
800 2:06.35 2nd  (P)
1500 4:19.87 1st  (F)
4x400 3:45.74 4th  (F)
UMASS Pre-Conference    Apr 28, 2018
800 2:03.45 1st  (F)
4x400 4:01.97 3rd  (F)
2018 Larry Ellis Invitational    04/20 - Apr 21, 2018
1500 4:21.22 5th  (F)
4x400 3:52.60 8th  (F)
Ocean State Invitational    04/13 - Apr 14, 2018
Mile 4:43.99 2nd  (F)
Minuteman Invitational    Apr 07, 2018
3000S 10:27.59 1st  (F)
Boston University David Hemery Valentine Invitational    02/09 - Feb 10, 2018
Mile 4:42.45 11th  (F)
URI Sorlien Memorial Invitational    Jan 20, 2018
Mile 5:00.86 1st  (F)
Boston University Season Opener    Dec 02, 2017
3000 9:03.03 2nd  (F)
A10 Championships    Oct 28, 2017
5K 17:22.2 1st
NEICAAA Cross Country Championship    Oct 07, 2017
5K 17:36.1 1st
Coast-To-Coast Battle in Beantown    Sep 22, 2017
5K 17:22.1 7th
2017 UMass Minuteman XC Invitational    Sep 09, 2017
5K 17:21.9 1st
NCAA Division I East Preliminary Round    05/25 - May 27, 2017
1500 4:20.45 18th  (P)
1500 4:22.95 15th  (P)
MIT Division III Final Qualifying Meet    May 18, 2017
800 2:06.43 1st  (F)
Atlantic 10 Outdoor Track & Field Championships    05/06 - May 07, 2017
800 2:09.19 1st  (P)
1500 4:23.18 1st  (F)
UMass Pre-Conference Meet 2017    Apr 29, 2017
800 2:06.65 1st  (F)
2017 Larry Ellis Invitational    04/21 - Apr 22, 2017
1500 4:19.19 4th  (F)
4x400 3:48.12 1st  (F)
U Mass Minuteman Track and Field Invitational    Apr 15, 2017
1500 4:24.06 1st  (F)
4x400 4:06.85 3rd  (F)
UMass Track & Field Meet    Apr 07, 2017
800 2:12.72 1st  (F)
1500 4:37.12 1st  (F)
4x400 4:02.77 2nd  (F)
Coast-to-Coast Battle in Beantown    Sep 16, 2016
5K 17:45.5 9th
UMass Minuteman XC Invitational    Sep 10, 2016
5K 17:41.0 2nd
2016 Spider Alumni Open    Sep 03, 2016
2K 10:35.7 1st
Florida Relays    03/31 - Apr 02, 2016
800 DNF  
NCAA Division I Indoor Track & Field Championships    03/11 - Mar 12, 2016
Mile 4:43.29 9th  (F)
Mile 4:36.55 5th  (P)
2016 IC4A/ECAC Indoor Track and Field Championships    03/04 - Mar 06, 2016
4x400 3:46.66 10th  (P)
48th NEICAAA Indoor Track & Field Championships    02/26 - Feb 27, 2016
800 2:05.00 1st  (F)
800 2:08.35 1st  (P)
4x800 9:19.91 6th  (F)
Atlantic 10 Championship    02/20 - Feb 21, 2016
800 2:09.06 1st  (F)
800 2:13.27 2nd  (P)
Mile 4:53.84 1st  (F)
4x400 3:52.14 3rd  (F)
DMR 11:50.21 1st  (F)
David Hemery Valentine Invitational    02/12 - Feb 13, 2016
Mile 4:37.80 11th  (F)
URI Coaches Tribute Meet    Feb 06, 2016
800 2:07.90 1st  (F)
4x400 3:53.36 1st  (F)
John Thomas Terrier Invitational    01/29 - Jan 30, 2016
Mile 4:40.57 4th  (F)
Joe Donahue Games    Jan 22, 2016
1000 2:47.21 1st  (F)
4x400 3:53.14 2nd  (F)
Harvard Multi Meet    01/15 - Jan 16, 2016
800 2:10.23 1st  (F)
4x440 yd 3:54.63 1st  (F)
34th Yale Collegiate Invitational    Jan 09, 2016
800 2:10.20 2nd  (F)
4x400 4:00.31 4th  (F)
DMR 11:39.01 1st  (F)
NEICAAA XC Championship    Oct 10, 2015
5K 18:09.3 14th
Lehigh Paul Short Run    Oct 02, 2015
6K 21:38.8 65th
Coast to Coast Battle in Beantown    Sep 25, 2015
3.11M 18:16.0 85th
NCAA Division I East Preliminary Round    05/28 - May 30, 2015
800 2:07.40 31st  (P)
2015 IC4A/ECAC Outdoor Track & Field Championships    05/15 - May 17, 2015
800 2:08.45 12th  (P)
NEICAAA Track and Field Outdoor Championship    05/07 - May 09, 2015
800 2:06.45 1st  (F)
4x800 8:56.54 1st  (F)
Atlantic 10 Championships    05/02 - May 03, 2015
800 2:07.28 1st  (F)
800 2:11.66 3rd  (P)
4x800 9:04.63 6th  (F)
UMass Pre-Conference Meet 2015    Apr 25, 2015
4x400 4:06.77 2nd  (F)
Larry Ellis (College)    Apr 17, 2015
800 2:08.46   (P)
800 2:08.46 7th  (F)
University of Massachusetts Invitational    Apr 11, 2015
400 57.19 3rd  (F)
4x400 4:07.93 3rd  (F)
UMass Women's Minuteman Track Meet    Apr 03, 2015
1500 4:31.77 1st  (F)
4x400 3:56.94 2nd  (F)
NEICAAA Indoor Track & Field Championships    02/27 - Feb 28, 2015
800 2:07.24 1st  (F)
800 2:13.27 3rd  (P)
DMR 11:38.98 2nd  (F)
Atlantic 10 Championship    02/21 - Feb 22, 2015
800 2:14.39 1st  (F)
800 2:15.42 2nd  (P)
4x800 9:16.40 5th  (F)
DMR 11:53.15 4th  (F)
Tyson Invitational    02/13 - Feb 14, 2015
800 2:07.81 5th  (F)
Coaches vs Domestic Violence Tribute    Feb 07, 2015
500 1:16.19 2nd  (F)
DMR 12:51.80 4th  (F)
Boston University John Thomas Terrier Invitational    01/30 - Jan 31, 2015
800 2:07.36 3rd  (F)
4x400 3:56.85 15th  (F)
Joe Donahue Games    Jan 23, 2015
800 2:10.80 1st  (F)
4x800 9:42.28 1st  (F)
Beantown Challenge    Jan 17, 2015
1000 2:49.10 2nd  (F)
4x880 yd 9:21.36 2nd  (F)
Yale Collegiate Invitational    Jan 10, 2015
800 2:14.48 1st  (F)
4x400 4:01.45 6th  (F)
Atlantic 10 Championships    Nov 01, 2014
5K 18:32.7 22nd
2014 ECAC-IC4A Outdoor Championships    05/16 - May 18, 2014
800 2:10.84 18th  (P)
NEICAAA Outdoor Track & Field Championships    05/08 - May 10, 2014
800 2:07.41 1st  (F)
4x800 9:00.67 1st  (F)
Atlantic 10 Championships    05/03 - May 04, 2014
800 2:09.26 1st  (F)
800 2:08.78 1st  (P)
4x800 9:00.22 1st  (F)
2014 UNH Wildcat Invitational II    Apr 26, 2014
800 2:11.68 1st  (F)
4x400 3:59.54 1st  (F)
Holy Cross Invitational 2014    Apr 19, 2014
800 2:13.31 1st  (F)
University of Massachusetts Invitational    Apr 12, 2014
4x400 3:59.94 4th  (F)
UCONN Women's Invitational Track Meet    Apr 05, 2014
800 2:15.08 1st  (F)
4x400 4:00.91 3rd  (F)
UNF Spring Break Invitational    03/28 - Mar 29, 2014
800 2:14.45 3rd  (F)
IC4A/ECAC Indoor Track & Field Championships    03/07 - Mar 09, 2014
4x800 8:55.47 4th  (F)
4x800 8:50.56 1st  (P)
NEICAAA Indoor Track & Field Championships    02/28 - Mar 01, 2014
800 2:09.42 1st  (F)
800 2:13.77 3rd  (P)
4x800 9:07.37 5th  (F)
Atlantic 10 Conference Championship    02/22 - Feb 23, 2014
800 2:16.49 4th  (F)
800 2:19.79 5th  (P)
Boston University David Hemery Valentine    02/07 - Feb 08, 2014
800 2:10.48 13th  (F)
4x400 3:52.89 10th  (F)
Harvard Invitational Track Meet    Feb 01, 2014
800 2:15.90 6th  (F)
4x440 yd 4:02.08 2nd  (F)
Joe Donahue Games    Jan 24, 2014
800 2:14.69 1st  (F)
4x400 4:00.67 2nd  (F)
2014 Sorlien Invitational    Jan 18, 2014
800 2:19.66 1st  (F)
4x800 9:45.72 3rd  (F)
2014 Yale Collegiate Invitational    Jan 11, 2014
800 2:17.08 1st  (F)
Coast-to-Coast Battle in Beantown    Sep 27, 2013
3.11M 19:28.0 111st
UMass Cross Country Invitational    Sep 14, 2013
5K 18:31.5 23rd
400 Meters (Outdoor)
57.19 University of Massachusetts Invitational Apr 11, 2015
500 Meters (Indoor)
1:16.19 Coaches vs Domestic Violence Tribute Feb 07, 2015
800 Meters (Outdoor)
2:03.61 NCAA Division I Outdoor Championships 06/06 - Jun 09, 2018
2:04.35 NCAA East Preliminary Round 05/24 - May 26, 2018
2:05.06 NCAA East Preliminary Round 05/24 - May 26, 2018
2:05.61 A-10 Championships 05/05 - May 06, 2018
2:06.35 A-10 Championships 05/05 - May 06, 2018
2:03.45 UMASS Pre-Conference Apr 28, 2018
2:06.43 MIT Division III Final Qualifying Meet May 18, 2017
2:09.19 Atlantic 10 Outdoor Track & Field Championships 05/06 - May 07, 2017
2:06.65 UMass Pre-Conference Meet 2017 Apr 29, 2017
2:12.72 UMass Track & Field Meet Apr 07, 2017
DNF Florida Relays 03/31 - Apr 02, 2016
2:07.40 NCAA Division I East Preliminary Round 05/28 - May 30, 2015
2:08.45 2015 IC4A/ECAC Outdoor Track & Field Championships 05/15 - May 17, 2015
2:06.45 NEICAAA Track and Field Outdoor Championship 05/07 - May 09, 2015
2:07.28 Atlantic 10 Championships 05/02 - May 03, 2015
2:11.66 Atlantic 10 Championships 05/02 - May 03, 2015
2:08.46 Larry Ellis (College) Apr 17, 2015
2:08.46 Larry Ellis (College) 04/17 - Apr 18, 2015
2:10.84 2014 ECAC-IC4A Outdoor Championships 05/16 - May 18, 2014
2:07.41 NEICAAA Outdoor Track & Field Championships 05/08 - May 10, 2014
2:09.26 Atlantic 10 Championships 05/03 - May 04, 2014
2:08.78 Atlantic 10 Championships 05/03 - May 04, 2014
2:11.68 2014 UNH Wildcat Invitational II Apr 26, 2014
2:13.31 Holy Cross Invitational 2014 Apr 19, 2014
2:15.08 UCONN Women's Invitational Track Meet Apr 05, 2014
2:14.45 UNF Spring Break Invitational 03/28 - Mar 29, 2014
800 Meters (Indoor)
2:05.00 48th NEICAAA Indoor Track & Field Championships 02/26 - Feb 27, 2016
2:08.35 48th NEICAAA Indoor Track & Field Championships 02/26 - Feb 27, 2016
2:09.06 Atlantic 10 Championship 02/20 - Feb 21, 2016
2:13.27 Atlantic 10 Championship 02/20 - Feb 21, 2016
2:07.90 URI Coaches Tribute Meet Feb 06, 2016
2:10.23 Harvard Multi Meet 01/15 - Jan 16, 2016
2:10.20 34th Yale Collegiate Invitational Jan 09, 2016
2:07.24 NEICAAA Indoor Track & Field Championships 02/27 - Feb 28, 2015
2:13.27 NEICAAA Indoor Track & Field Championships 02/27 - Feb 28, 2015
2:14.39 Atlantic 10 Championship 02/21 - Feb 22, 2015
2:15.42 Atlantic 10 Championship 02/21 - Feb 22, 2015
2:07.81 Tyson Invitational 02/13 - Feb 14, 2015
2:07.36 Boston University John Thomas Terrier Invitational 01/30 - Jan 31, 2015
2:10.80 Joe Donahue Games Jan 23, 2015
2:14.48 Yale Collegiate Invitational Jan 10, 2015
2:09.42 NEICAAA Indoor Track & Field Championships 02/28 - Mar 01, 2014
2:13.77 NEICAAA Indoor Track & Field Championships 02/28 - Mar 01, 2014
2:16.49 Atlantic 10 Conference Championship 02/22 - Feb 23, 2014
2:19.79 Atlantic 10 Conference Championship 02/22 - Feb 23, 2014
2:10.48 Boston University David Hemery Valentine 02/07 - Feb 08, 2014
2:15.90 Harvard Invitational Track Meet Feb 01, 2014
2:14.69 Joe Donahue Games Jan 24, 2014
2:19.66 2014 Sorlien Invitational Jan 18, 2014
2:17.08 2014 Yale Collegiate Invitational Jan 11, 2014
1000 Meters (Indoor)
2:47.21 Joe Donahue Games Jan 22, 2016
2:49.10 Beantown Challenge Jan 17, 2015
1500 Meters (Outdoor)
4:21.02 NEICAAA Outdoor Track & Field Championships 05/11 - May 12, 2018
4:19.87 A-10 Championships 05/05 - May 06, 2018
4:21.22 2018 Larry Ellis Invitational 04/20 - Apr 21, 2018
4:20.45 NCAA Division I East Preliminary Round 05/25 - May 27, 2017
4:22.95 NCAA Division I East Preliminary Round 05/25 - May 27, 2017
4:23.18 Atlantic 10 Outdoor Track & Field Championships 05/06 - May 07, 2017
4:19.19 2017 Larry Ellis Invitational 04/21 - Apr 22, 2017
4:24.06 U Mass Minuteman Track and Field Invitational Apr 15, 2017
4:37.12 UMass Track & Field Meet Apr 07, 2017
4:31.77 UMass Women's Minuteman Track Meet Apr 03, 2015
Mile (Outdoor)
4:43.99 Ocean State Invitational 04/13 - Apr 14, 2018
Mile (Indoor)
4:42.45 Boston University David Hemery Valentine Invitational 02/09 - Feb 10, 2018
5:00.86 URI Sorlien Memorial Invitational Jan 20, 2018
4:43.29 NCAA Division I Indoor Track & Field Championships 03/11 - Mar 12, 2016
4:36.55 NCAA Division I Indoor Track & Field Championships 03/11 - Mar 12, 2016
4:53.84 Atlantic 10 Championship 02/20 - Feb 21, 2016
4:37.80 David Hemery Valentine Invitational 02/12 - Feb 13, 2016
4:40.57 John Thomas Terrier Invitational 01/29 - Jan 30, 2016
2k (XC)
10:35.7 2016 Spider Alumni Open Sep 03, 2016
3000 Meters (Indoor)
9:03.03 Boston University Season Opener Dec 02, 2017
5k (XC)
17:22.2 A10 Championships Oct 28, 2017
17:36.1 NEICAAA Cross Country Championship Oct 07, 2017
17:22.1 Coast-To-Coast Battle in Beantown Sep 22, 2017
17:21.9 2017 UMass Minuteman XC Invitational Sep 09, 2017
17:06.8 Atlantic 10 Cross Country Championships Oct 29, 2016
17:45.5 Coast-to-Coast Battle in Beantown Sep 16, 2016
17:41.0 UMass Minuteman XC Invitational Sep 10, 2016
17:20.7 Atlantic 10 Cross Country Championships Oct 31, 2015
18:09.3 NEICAAA XC Championship Oct 10, 2015
18:32.7 Atlantic 10 Championships Nov 01, 2014
18:31.5 UMass Cross Country Invitational Sep 14, 2013
6k (XC)
20:03.5 NCAA Division I Cross Country Championships Nov 18, 2017
21:38.0 NCAA Division I Northeast Region Cross Country Championships Nov 10, 2017
21:27.9 NCAA Division I Northeast Region Cross Country Championships Nov 11, 2016
21:51.1 NCAA Division I Northeast Region Cross Country Championships Nov 13, 2015
21:38.8 Lehigh Paul Short Run Oct 02, 2015
3000 Steeplechase (Outdoor)
10:27.59 Minuteman Invitational Apr 07, 2018
3.11 Mile (XC)
18:16.0 Coast to Coast Battle in Beantown Sep 25, 2015
19:28.0 Coast-to-Coast Battle in Beantown Sep 27, 2013

2018 Outdoors

800 Meters
2:03.61 NCAA Division I Outdoor Championships 06/06 - Jun 09, 2018
2:04.35 NCAA East Preliminary Round 05/24 - May 26, 2018
2:05.06 NCAA East Preliminary Round 05/24 - May 26, 2018
2:05.61 A-10 Championships 05/05 - May 06, 2018
2:06.35 A-10 Championships 05/05 - May 06, 2018
2:03.45 UMASS Pre-Conference Apr 28, 2018
1500 Meters
4:21.02 NEICAAA Outdoor Track & Field Championships 05/11 - May 12, 2018
4:19.87 A-10 Championships 05/05 - May 06, 2018
4:21.22 2018 Larry Ellis Invitational 04/20 - Apr 21, 2018
Mile
4:43.99 Ocean State Invitational 04/13 - Apr 14, 2018
3000 Steeplechase
10:27.59 Minuteman Invitational Apr 07, 2018
4 x 400 Relay
3:52.82 NEICAAA Outdoor Track & Field Championships 05/11 - May 12, 2018
3:45.74 A-10 Championships 05/05 - May 06, 2018
4:01.97 UMASS Pre-Conference Apr 28, 2018
3:52.60 2018 Larry Ellis Invitational 04/20 - Apr 21, 2018

2018 Indoors


2017 XC


2017 Outdoors


2016 XC


2016 Outdoors

800 Meters
DNF Florida Relays 03/31 - Apr 02, 2016

2016 Indoors


2015 XC


2015 Outdoors


2015 Indoors

500 Meters
1:16.19 Coaches vs Domestic Violence Tribute Feb 07, 2015
800 Meters
2:07.24 NEICAAA Indoor Track & Field Championships 02/27 - Feb 28, 2015
2:13.27 NEICAAA Indoor Track & Field Championships 02/27 - Feb 28, 2015
2:14.39 Atlantic 10 Championship 02/21 - Feb 22, 2015
2:15.42 Atlantic 10 Championship 02/21 - Feb 22, 2015
2:07.81 Tyson Invitational 02/13 - Feb 14, 2015
2:07.36 Boston University John Thomas Terrier Invitational 01/30 - Jan 31, 2015
2:10.80 Joe Donahue Games Jan 23, 2015
2:14.48 Yale Collegiate Invitational Jan 10, 2015
1000 Meters
2:49.10 Beantown Challenge Jan 17, 2015
4 x 400 Relay
3:56.85 Boston University John Thomas Terrier Invitational 01/30 - Jan 31, 2015
4:01.45 Yale Collegiate Invitational Jan 10, 2015
4 x 800 Relay
9:16.40 Atlantic 10 Championship 02/21 - Feb 22, 2015
9:42.28 Joe Donahue Games Jan 23, 2015
4 x 880 Relay (Yards)
9:21.36 Beantown Challenge Jan 17, 2015
Distance Medley Relay
11:38.98 NEICAAA Indoor Track & Field Championships 02/27 - Feb 28, 2015
11:53.15 Atlantic 10 Championship 02/21 - Feb 22, 2015
12:51.80 Coaches vs Domestic Violence Tribute Feb 07, 2015

2014 XC

5k (XC)
18:32.7 Atlantic 10 Championships Nov 01, 2014

2014 Outdoors


2014 Indoors


2013 XC

3.11 Mile (XC)
19:28.0 Coast-to-Coast Battle in Beantown Sep 27, 2013
5k (XC)
18:31.5 UMass Cross Country Invitational Sep 14, 2013