College Bests

800 2:22.29 JT 22.83m 74' 10.75"
1500 4:38.92 2K (XC) 10:24.3
3000 9:49.18 3K (XC) 10:18.1
5000 16:35.04 5K (XC) 5:41.5
3000S 10:04.60 6K (XC) 20:22.6
Embry-Riddle First Chance Last Chance    Feb 17, 2018
3000 9:49.24 1st (F)
Royals XC Challenge    Sep 29, 2017
5K 17:05.0 1st
Embry-Riddle Asics Classic - College    Sep 16, 2017
5K 17:55.1 1st
Holloway Park XC Preseason Festival    Sep 02, 2017
3K 10:18.1 1st
NCAA Division II Outdoor Track & Field Championships    05/25 - May 27, 2017
5000 16:36.83 7th (F)
3000S 10:04.60 3rd (F)
3000S 10:23.91 1st (P)
Seminole Twilight    May 05, 2017
5000 16:35.04 1st (F)
USF Invitational    04/21 - Apr 22, 2017
1500 4:38.92 2nd (F)
4x400 4:22.11 3rd (F)
Mt. SAC Relays    04/13 - Apr 15, 2017
5000 16:49.30 12th (F)
3000S 10:11.71 11th (F)
Raleigh Relays    03/24 - Mar 25, 2017
3000S 10:17.46 3rd (F)
USF Bulls Invitational    03/17 - Mar 18, 2017
1500 DNF  
3000S 10:18.99 1st (F)
2017 UT Track Classic    Mar 03, 2017
5000 17:03.67 1st (F)
Embry-Riddle First Chance-Last Chance    Feb 18, 2017
3000 9:49.18 1st (F)
DMR 12:37.81 1st (F)
Paul Short - Gold    Oct 01, 2016
6K 20:22.6 10th
NCAA Division II Outdoor Track & Field Championships    05/26 - May 28, 2016
3000S 10:23.86 5th (F)
3000S 10:25.80 2nd (P)
UNF Twilight    May 04, 2016
5000 17:14.57 1st (F)
Penn Relays    04/28 - Apr 30, 2016
3000S 10:18.56  (F)
Florida DII Intercollegiate Invitational    Apr 16, 2016
1500 4:39.12 1st (F)
4x800 10:04.17 3rd (F)
Embry-Riddle Spike's Classic - Collegiate    04/01 - Apr 02, 2016
1500 4:41.79 1st (F)
Florida Relays    03/31 - Apr 02, 2016
5000 17:17.33 15th (F)
Raleigh Relays    03/25 - Mar 26, 2016
3000S 10:28.46 5th (F)
USF Invitational    03/11 - Mar 12, 2016
3000S 10:39.57 1st (F)
4x400 4:11.79 3rd (F)
UT Track Classic    Mar 04, 2016
1500 4:47.15 1st (F)
5000 17:34.77 1st (F)
Sunshine State Conference    Oct 24, 2015
6K 21:39.6 1st
Lehigh Paul Short Run    Oct 02, 2015
6K 20:53.2 12th
Fire Short Course Invitational    Sep 04, 2015
2K 10:24.3 1st
NCAA Division II Outdoor Track & Field Championships    05/21 - May 23, 2015
3000S 10:42.24 13th (P)
UNF East Region Preview    May 08, 2015
1500 4:50.94 8th (F)
49th Hillsdale College GINA Relays    04/23 - Apr 25, 2015
3000S 10:34.15 4th (F)
UT Ryan McCall Track Classic    Apr 11, 2015
1500 4:47.26 1st (F)
4x400 4:12.18 1st (F)
Embry-Riddle Spike's Classic - College    04/03 - Apr 04, 2015
1500 4:42.75 3rd (F)
JT 22.83m   74' 11" 12th (F)
Raleigh Relays    03/27 - Mar 28, 2015
3000S 10:53.34 10th (F)
Bulls Invitational    03/19 - Mar 20, 2015
1500 4:51.71 10th (F)
4x400 4:16.87 13th (F)
USF Invitational    03/12 - Mar 13, 2015
3000S 11:13.33 1st (F)
4x400 4:21.40 10th (F)
Jimmy Carnes Invitational - COLLEGE    Jan 23, 2015
800 2:22.29 6th (F)
DMR 12:54.98 2nd (F)
FSU Cross Country Invitational (College)    Oct 10, 2014
5K 5:41.5 4th
5K 14:25.2 4th
5K 18:19.4 1st
Flrunners Invitational 15    Oct 03, 2014
5K 19:00.2 2nd
800 Meters (Indoor)
2:22.29 Jimmy Carnes Invitational - COLLEGE Jan 23, 2015
1500 Meters (Outdoor)
4:38.92 USF Invitational 04/21 - Apr 22, 2017
DNF USF Bulls Invitational 03/17 - Mar 18, 2017
4:39.12 Florida DII Intercollegiate Invitational Apr 16, 2016
4:41.79 Embry-Riddle Spike's Classic - Collegiate 04/01 - Apr 02, 2016
4:47.15 UT Track Classic Mar 04, 2016
4:50.94 UNF East Region Preview May 08, 2015
4:47.26 UT Ryan McCall Track Classic Apr 11, 2015
4:42.75 Embry-Riddle Spike's Classic - College 04/03 - Apr 04, 2015
4:51.71 Bulls Invitational 03/19 - Mar 20, 2015
2k (XC)
10:24.3 Fire Short Course Invitational Sep 04, 2015
3000 Meters (Outdoor)
9:49.18 Embry-Riddle First Chance-Last Chance Feb 18, 2017
3000 Meters (Indoor)
9:49.24 Embry-Riddle First Chance Last Chance Feb 17, 2018
3k (XC)
10:18.1 Holloway Park XC Preseason Festival Sep 02, 2017
5000 Meters (Outdoor)
16:36.83 NCAA Division II Outdoor Track & Field Championships 05/25 - May 27, 2017
16:35.04 Seminole Twilight May 05, 2017
16:49.30 Mt. SAC Relays 04/13 - Apr 15, 2017
17:03.67 2017 UT Track Classic Mar 03, 2017
17:14.57 UNF Twilight May 04, 2016
17:17.33 Florida Relays 03/31 - Apr 02, 2016
17:34.77 UT Track Classic Mar 04, 2016
5k (XC)
17:05.0 Royals XC Challenge Sep 29, 2017
17:55.1 Embry-Riddle Asics Classic - College Sep 16, 2017
17:32.1 2016 Mountain Dew Gator Cross Country Invitational Sep 24, 2016
17:59.6 Florida Tech Cross Country Invitational Sep 10, 2016
17:44.4 Disney Cross Country Classic presented by New Balance (College/Open) 10/09 - Oct 10, 2015
17:52.6 2015 Mountain Dew Gator Cross Country Invitational (College) Sep 19, 2015
17:48.8 Sand Shark Invitational / USC Beaufort Oct 25, 2014
5:41.5 FSU Cross Country Invitational (College) Oct 10, 2014
14:25.2 FSU Cross Country Invitational (College) Oct 10, 2014
18:19.4 FSU Cross Country Invitational (College) Oct 10, 2014
19:00.2 Flrunners Invitational 15 Oct 03, 2014
5:44.3 2014 Mountain Dew Gator Cross Country Invitational (College) Sep 20, 2014
18:10.0 2014 Mountain Dew Gator Cross Country Invitational (College) Sep 20, 2014
19:04.1 2014 University of Tampa Cross Country Classic Sep 12, 2014
19:00.9 South Florida Cross Country Invitational Sep 05, 2014
6k (XC)
21:08.1 NCAA Division II Cross Country Championships Nov 18, 2017
20:49.2 NCAA Division II South Region Cross Country Championships Nov 04, 2017
21:20.8 Sunshine State Conference Championships Oct 21, 2017
20:57.7 NCAA Division II Cross Country Championships Nov 19, 2016
21:54.6 NCAA Division II South Region Cross Country Championships Nov 05, 2016
20:26.7 Sunshine State Conference Cross Country Championships Oct 22, 2016
22:45.4 Saint Leo University Pre-National Invite Oct 08, 2016
20:22.6 Paul Short - Gold Oct 01, 2016
21:05.4 NCAA Division II Cross Country Championships Nov 21, 2015
21:41.7 NCAA Division II South Region Cross Country Championships Nov 07, 2015
21:39.6 Sunshine State Conference Oct 24, 2015
20:53.2 Lehigh Paul Short Run Oct 02, 2015
22:37.0 NCAA Division II National Championships Dec 06, 2014
22:25.3 NCAA Division II South Region Cross Country Championships Nov 22, 2014
22:20.2 Sunshine State Conference Cross Country Championships Nov 08, 2014
3000 Steeplechase (Outdoor)
10:04.60 NCAA Division II Outdoor Track & Field Championships 05/25 - May 27, 2017
10:23.91 NCAA Division II Outdoor Track & Field Championships 05/25 - May 27, 2017
10:11.71 Mt. SAC Relays 04/13 - Apr 15, 2017
10:17.46 Raleigh Relays 03/24 - Mar 25, 2017
10:18.99 USF Bulls Invitational 03/17 - Mar 18, 2017
10:23.86 NCAA Division II Outdoor Track & Field Championships 05/26 - May 28, 2016
10:25.80 NCAA Division II Outdoor Track & Field Championships 05/26 - May 28, 2016
10:18.56 Penn Relays 04/28 - Apr 30, 2016
10:28.46 Raleigh Relays 03/25 - Mar 26, 2016
10:39.57 USF Invitational 03/11 - Mar 12, 2016
10:42.24 NCAA Division II Outdoor Track & Field Championships 05/21 - May 23, 2015
10:34.15 49th Hillsdale College GINA Relays 04/23 - Apr 25, 2015
10:53.34 Raleigh Relays 03/27 - Mar 28, 2015
11:13.33 USF Invitational 03/12 - Mar 13, 2015
Javelin (Outdoor)
22.83m   74' 11" Embry-Riddle Spike's Classic - College 04/03 - Apr 04, 2015

2018 Indoors


2017 XC


2017 Outdoors

1500 Meters
4:38.92 USF Invitational 04/21 - Apr 22, 2017
DNF USF Bulls Invitational 03/17 - Mar 18, 2017
3000 Meters
9:49.18 Embry-Riddle First Chance-Last Chance Feb 18, 2017
5000 Meters
16:36.83 NCAA Division II Outdoor Track & Field Championships 05/25 - May 27, 2017
16:35.04 Seminole Twilight May 05, 2017
16:49.30 Mt. SAC Relays 04/13 - Apr 15, 2017
17:03.67 2017 UT Track Classic Mar 03, 2017
3000 Steeplechase
10:04.60 NCAA Division II Outdoor Track & Field Championships 05/25 - May 27, 2017
10:23.91 NCAA Division II Outdoor Track & Field Championships 05/25 - May 27, 2017
10:11.71 Mt. SAC Relays 04/13 - Apr 15, 2017
10:17.46 Raleigh Relays 03/24 - Mar 25, 2017
10:18.99 USF Bulls Invitational 03/17 - Mar 18, 2017
4 x 400 Relay
4:22.11 USF Invitational 04/21 - Apr 22, 2017
Distance Medley Relay
12:37.81 Embry-Riddle First Chance-Last Chance Feb 18, 2017

2016 XC


2016 Outdoors

1500 Meters
4:39.12 Florida DII Intercollegiate Invitational Apr 16, 2016
4:41.79 Embry-Riddle Spike's Classic - Collegiate 04/01 - Apr 02, 2016
4:47.15 UT Track Classic Mar 04, 2016
5000 Meters
17:14.57 UNF Twilight May 04, 2016
17:17.33 Florida Relays 03/31 - Apr 02, 2016
17:34.77 UT Track Classic Mar 04, 2016
3000 Steeplechase
10:23.86 NCAA Division II Outdoor Track & Field Championships 05/26 - May 28, 2016
10:25.80 NCAA Division II Outdoor Track & Field Championships 05/26 - May 28, 2016
10:18.56 Penn Relays 04/28 - Apr 30, 2016
10:28.46 Raleigh Relays 03/25 - Mar 26, 2016
10:39.57 USF Invitational 03/11 - Mar 12, 2016
4 x 400 Relay
4:11.79 USF Invitational 03/11 - Mar 12, 2016
4 x 800 Relay
10:04.17 Florida DII Intercollegiate Invitational Apr 16, 2016

2015 XC


2015 Outdoors

1500 Meters
4:50.94 UNF East Region Preview May 08, 2015
4:47.26 UT Ryan McCall Track Classic Apr 11, 2015
4:42.75 Embry-Riddle Spike's Classic - College 04/03 - Apr 04, 2015
4:51.71 Bulls Invitational 03/19 - Mar 20, 2015
3000 Steeplechase
10:42.24 NCAA Division II Outdoor Track & Field Championships 05/21 - May 23, 2015
10:34.15 49th Hillsdale College GINA Relays 04/23 - Apr 25, 2015
10:53.34 Raleigh Relays 03/27 - Mar 28, 2015
11:13.33 USF Invitational 03/12 - Mar 13, 2015
4 x 400 Relay
4:12.18 UT Ryan McCall Track Classic Apr 11, 2015
4:16.87 Bulls Invitational 03/19 - Mar 20, 2015
4:21.40 USF Invitational 03/12 - Mar 13, 2015
Javelin
22.83m   74' 11" Embry-Riddle Spike's Classic - College 04/03 - Apr 04, 2015

2015 Indoors

800 Meters
2:22.29 Jimmy Carnes Invitational - COLLEGE Jan 23, 2015
Distance Medley Relay
12:54.98 Jimmy Carnes Invitational - COLLEGE Jan 23, 2015

2014 XC