TFRRS | Jeff Cook – Track and Field Results & Statistics

JEFF COOK (JR-3)

WILMINGTON (OHIO)

College Bests

5K (XC)

19:54.4

8K (XC)

30:04.1

OAC Cross Country Championships Oct 31, 2015
8k	30:51.2	123rd

Jenna Strong Fall Classic Oct 16, 2015
8k	30:04.1	233rd

All Ohio XC Championships Oct 2, 2015
8k	32:10.5	589th

Dickinson Long-Short Invitational Sep 26, 2015
2.49M	15:38.5	162nd

Heidelberg Cross Country Invitational Sep 11, 2015
5k	20:00.4	41st

Sodexo Grizzly Invitational Sep 5, 2015
8k	34:04.4	90th

OAC Cross Country Championships Nov 1, 2014
8k	32:25.2	121st

Jenna Strong CC Invitational - Wilmington College Oct 17, 2014
8k	30:34.7	269th

All Ohio Intercollegiate Championships Oct 3, 2014
8k	33:01.5	259th

Wheaton Gil Dodds Invitational Sep 20, 2014
8k	32:51.0	194th

Queen City Invitational Sep 5, 2014
5k	19:54.4	196th

Sodexo Grizzly Invitational Aug 30, 2014
8k	32:56.8	55th

Ohio Athletic Conference Championships Nov 2, 2013
8k	30:44.2	129th

Wilmington College Fall Classic #JennaStrong Oct 18, 2013
8k	30:30.3	313th

Benedictine University Eagle XC Invitational Oct 11, 2013
8k	30:38.7	151st

All-Ohio Cross Country Invitational Oct 4, 2013
8k	33:36.5	287th

Friendship Cross Country Invitational Sep 21, 2013
8k	31:47.5	81st

Madison Kiwanis Cross Country Invitational Sep 7, 2013
8k	32:41.8	128th

QUICK LINKS:

5k
8k
2.49 Mile

5k Top↑
20:00.4	Heidelberg Cross Country Invitational	Sep 11, 2015
19:54.4	Queen City Invitational	Sep 5, 2014

8k Top↑
30:51.2	OAC Cross Country Championships	Oct 31, 2015
30:04.1	Jenna Strong Fall Classic	Oct 16, 2015
32:10.5	All Ohio XC Championships	Oct 2, 2015
34:04.4	Sodexo Grizzly Invitational	Sep 5, 2015
32:25.2	OAC Cross Country Championships	Nov 1, 2014
30:34.7	Jenna Strong CC Invitational - Wilmington College	Oct 17, 2014
33:01.5	All Ohio Intercollegiate Championships	Oct 3, 2014
32:51.0	Wheaton Gil Dodds Invitational	Sep 20, 2014
32:56.8	Sodexo Grizzly Invitational	Aug 30, 2014
30:44.2	Ohio Athletic Conference Championships	Nov 2, 2013
30:30.3	Wilmington College Fall Classic #JennaStrong	Oct 18, 2013
30:38.7	Benedictine University Eagle XC Invitational	Oct 11, 2013
33:36.5	All-Ohio Cross Country Invitational	Oct 4, 2013
31:47.5	Friendship Cross Country Invitational	Sep 21, 2013
32:41.8	Madison Kiwanis Cross Country Invitational	Sep 7, 2013

2.49 Mile Top↑
15:38.5	Dickinson Long-Short Invitational	Sep 26, 2015

2015 XC

5k
20:00.4	Heidelberg Cross Country Invitational	September 11, 2015

8k
30:51.2	OAC Cross Country Championships	October 31, 2015
30:04.1	Jenna Strong Fall Classic	October 16, 2015
32:10.5	All Ohio XC Championships	October 2, 2015
34:04.4	Sodexo Grizzly Invitational	September 5, 2015

2.49 Mile
15:38.5	Dickinson Long-Short Invitational	September 26, 2015

2014 XC

5k
19:54.4	Queen City Invitational	September 5, 2014

8k
32:25.2	OAC Cross Country Championships	November 1, 2014
30:34.7	Jenna Strong CC Invitational - Wilmington College	October 17, 2014
33:01.5	All Ohio Intercollegiate Championships	October 3, 2014
32:51.0	Wheaton Gil Dodds Invitational	September 20, 2014
32:56.8	Sodexo Grizzly Invitational	August 30, 2014

2013 XC

8k
30:44.2	Ohio Athletic Conference Championships	November 2, 2013
30:30.3	Wilmington College Fall Classic #JennaStrong	October 18, 2013
30:38.7	Benedictine University Eagle XC Invitational	October 11, 2013
33:36.5	All-Ohio Cross Country Invitational	October 4, 2013
31:47.5	Friendship Cross Country Invitational	September 21, 2013
32:41.8	Madison Kiwanis Cross Country Invitational	September 7, 2013

5k (XC)
2015	20:00.4	Heidelberg Cross Country Invitational Sep 11, 2015
2014	19:54.4	Queen City Invitational Sep 5, 2014

8k (XC)
2015	30:04.1	Jenna Strong Fall Classic Oct 16, 2015
2014	30:34.7	Jenna Strong CC Invitational - Wilmington College Oct 17, 2014
2013	30:30.3	Wilmington College Fall Classic #JennaStrong Oct 18, 2013

2.49 Mile (XC)
2015	15:38.5	Dickinson Long-Short Invitational Sep 26, 2015