College Bests

200
LJ
13' 4.25"
800
SP
24' 5"
1500
PENT
MILE
3.1 MILE (XC)
3000
5K (XC)
5000
6K (XC)
60H
3.72 MILE (XC)
100H
16.99 (1.1)
3.73 MILE (XC)
400H
4.3K (XC)
3000S
K (XC)
HJ
4' 5.5"
  
PSAC Outdoor Track & Field Championships    05/04 - May 06, 2017
3000S 12:22.86 12th  (F)
SRU Open    Apr 20, 2017
3000S 12:00.50 1st  (F)
Geneva Invitational    Apr 12, 2017
3000S 12:17.13 1st  (F)
Cal U Early Bird    Mar 25, 2017
800 2:33.72 24th  (F)
1500 5:15.65 15th  (F)
2017 Trojan Challenge    Mar 17, 2017
3000S 12:04.41 2nd  (F)
PSAC Indoor Track & Field Championships    02/25 - Feb 26, 2017
4x800 9:54.79 8th  (F)
DMR 14:24.99 12th  (F)
Kent State Tune-Up    Feb 18, 2017
Mile 5:34.21 30th  (F)
Mount Union Wuske Invitational    Feb 04, 2017
800 2:36.04 21st  (F)
Mile 5:38.35 10th  (F)
SPIRE Midwest Indoor T&F Open    01/27 - Jan 28, 2017
3000 11:27.60 12th  (F)
PSAC CHAMPIONSHIPS    Oct 22, 2016
6K 25:20.8 90th
Storm Invitational    Oct 08, 2016
4.3K 18:17.3 43rd
NJAIAW/Osprey Open XC    Sep 24, 2016
6K 25:31.8 36th
Bethany Bison    Sep 10, 2016
6K 26:08.2 33rd
PSAC Outdoor Track & Field Championships    05/12 - May 14, 2016
3000S 12:09.68 13th  (F)
4x800 9:38.26 5th  (F)
12th Annual Paul Kaiser Classic    Apr 30, 2016
3000S 12:04.92 4th  (F)
4x800 10:18.91 4th  (F)
SRU Open    Apr 21, 2016
1500 5:11.97 11th  (F)
Westminster Invitational 2016    Apr 16, 2016
3000S 12:19.68 4th  (F)
2016 Cal U Early Bird    Mar 26, 2016
5000 19:31.87 12th  (F)
Coach O Coastal Carolina University Invitational    03/11 - Mar 12, 2016
3000S 11:59.26 5th  (F)
PSAC Indoor Track & Field Championships    02/27 - Feb 28, 2016
4x800 9:44.63 9th  (F)
DMR 12:59.62 9th  (F)
Kent State Tune Up    Feb 20, 2016
5000 20:49.17 36th  (F)
Edinboro Invitational    Feb 19, 2016
800 2:29.06 7th  (F)
Mount Union Wuske Invitational    Feb 06, 2016
3000 11:17.06 8th  (F)
SPIRE Midwest Indoor T&F Open    01/29 - Jan 30, 2016
Mile 5:45.06 44th  (F)
4x800 10:27.50 3rd  (F)
YSU Indoor Invite    Jan 22, 2016
3000 11:45.09 27th  (F)
Al Hall Freedom Games    Jan 16, 2016
3000 11:44.57 11th  (F)
YSU Icebreaker Invite    Dec 04, 2015
5000 20:05.37 11th  (F)
PSAC Championship    Oct 24, 2015
3.72M 25:33.9 104th
Gettysburg Invitational    Oct 17, 2015
6K 24:36.6 61st
Race in the Park Invitational    Oct 10, 2015
3.1M 20:58.6 21st
Behrend Invitational    09/19 - Sep 20, 2015
3.1M 21:40.7 28th
westminster fisher invite women    Sep 04, 2015
6K 25:26.5 16th
PSAC Outdoor Track and Field Championships    04/30 - May 02, 2015
4x800 10:03.44 10th  (F)
11th Annual Paul Kaiser Classic    Apr 25, 2015
400H 1:09.10 10th  (F)
Dave Labor Invt    Apr 18, 2015
400H 1:08.60 9th  (F)
Westminster Invitational 2015    Apr 11, 2015
3000S 12:41.55 4th  (F)
4x400 4:24.80 6th  (F)
SRU Open    04/02 - Apr 03, 2015
3000S 12:54.76 2nd  (F)
2015 Cal U Early Bird    Mar 21, 2015
1500 5:24.79 20th  (F)
4x800 10:45.97 3rd  (F)
Kent State Tune-Up    Feb 21, 2015
800 2:36.58 46th  (F)
60H 10.40 34th  (F)
Mount Union Wuske Invitational    Feb 07, 2015
800 2:41.55 19th  (F)
Mile 6:07.72 18th  (F)
60H 10.22 16th  (P)
SPIRE Midwest Indoor T&F Open    01/30 - Jan 31, 2015
800 2:34.43 27th  (F)
60H 10.56 38th  (P)
YSU Indoor Invite    Jan 23, 2015
800 2:43.67 37th  (F)
60H 10.48 32nd  (P)
2015 Al Hall Freedom Games    Jan 17, 2015
Pent 2341 5th 
60H 10.18 5th
HJ 1.33m   4' 4.25" 6th
SP 7.44m   24' 5" 6th
LJ 3.92m   12' 10.5" 7th
800 2:40.21 4th
2014 Edinboro University Mike Kowal Pentathlon    Dec 12, 2014
Pent 2381 7th 
60H 10.28 6th
HJ 1.36m   4' 5.5" 7th
SP 6.88m   22' 7" 9th
LJ 4.07m   13' 4.25" 9th
800 2:37.75 5th
YSU Icebreaker    Dec 05, 2014
800 2:34.86 7th  (F)
60H 10.11 27th  (P)
PSAC XC Championships    Nov 08, 2014
6K 25:16.4 113rd
LHU Go-Fast River Run    Oct 25, 2014
6K 25:39.4 92nd
Mack Cooper Invt    Oct 11, 2014
6K 27:01.5 87th
SRU 125th Invt.    Sep 12, 2014
6K 26:13.3 46th
10th Annual Paul Kaiser Classic    Apr 26, 2014
100H 18.43 (-2.7) 27th  (F)
400H 1:08.82 7th  (F)
SRU Open    Apr 17, 2014
100H 16.99 (1.1) 14th  (F)
400H 1:09.02 8th  (F)
Westminster Invitational 2014    Apr 12, 2014
400H 1:09.84 7th  (F)
3000S 13:37.56 12th  (F)
Dave Labor Invt    Apr 04, 2014
100H 17.43w (2.6) 15th  (F)
400H 1:08.66 7th  (F)
Shamrock Invitational 2014    03/20 - Mar 22, 2014
100H 17.27 (-0.2) 29th  (P)
400H 1:09.81 8th  (F)
Kent State Tune-Up    Feb 22, 2014
800 2:36.99 44th  (F)
60H 10.36 42nd  (P)
Mount Union Jim Wuske Invitational    Feb 08, 2014
200 30.68 30th  (F)
800 2:38.35 14th  (F)
60H 10.54 7th  (F)
60H 10.56 6th  (P)
SPIRE Midwest Indoor T&F Open    01/31 - Feb 01, 2014
800 2:38.73 46th  (F)
60H 10.71 39th  (P)
YSU Indoor Invitational    Jan 24, 2014
200 30.84 82nd  (F)
60H 10.78 37th  (P)
5th Annual Al Hall Freedom Games    Jan 17, 2014
HJ 1.33m 4' 4.25"   (P)
800 2:40.21   (P)
Pent 2341  
60H 10.18   (P)
LJ 3.92m 12' 10.5"   (P)
SP 7.44m 24' 5"   (P)
YSU Penguin Icebreaker    Dec 06, 2013
60H 10.56 17th  (P)
PSAC XC Championships    Oct 26, 2013
6K 26:12.9 135th
SRU CC Invt    Oct 12, 2013
6K 27:30.9 41st
Lehigh's Paul Short Run    Oct 05, 2013
6K 26:59.4 212nd
LHU XC Open/Invitational    Sep 21, 2013
6K 25:25.1 125th
Division II & III Challenge    Sep 14, 2013
6K 26:49.1 144th
11th Annual SHU Griffin Classic    Sep 07, 2013
K 23:02.8 32nd
200 Meters (Indoor)
Top↑
Mount Union Jim Wuske Invitational Feb 08, 2014
YSU Indoor Invitational Jan 24, 2014
800 Meters (Outdoor)
Top↑
Cal U Early Bird Mar 25, 2017
800 Meters (Indoor)
Top↑
Mount Union Wuske Invitational Feb 04, 2017
Edinboro Invitational Feb 19, 2016
Kent State Tune-Up Feb 21, 2015
Mount Union Wuske Invitational Feb 07, 2015
SPIRE Midwest Indoor T&F Open 01/30 - Jan 31, 2015
YSU Indoor Invite Jan 23, 2015
2015 Al Hall Freedom Games Jan 17, 2015
2014 Edinboro University Mike Kowal Pentathlon Dec 12, 2014
YSU Icebreaker Dec 05, 2014
Kent State Tune-Up Feb 22, 2014
Mount Union Jim Wuske Invitational Feb 08, 2014
SPIRE Midwest Indoor T&F Open 01/31 - Feb 01, 2014
5th Annual Al Hall Freedom Games Jan 17, 2014
1500 Meters (Outdoor)
Top↑
Cal U Early Bird Mar 25, 2017
SRU Open Apr 21, 2016
2015 Cal U Early Bird Mar 21, 2015
Mile (Indoor)
Top↑
Kent State Tune-Up Feb 18, 2017
Mount Union Wuske Invitational Feb 04, 2017
SPIRE Midwest Indoor T&F Open 01/29 - Jan 30, 2016
Mount Union Wuske Invitational Feb 07, 2015
3000 Meters (Indoor)
Top↑
SPIRE Midwest Indoor T&F Open 01/27 - Jan 28, 2017
Mount Union Wuske Invitational Feb 06, 2016
YSU Indoor Invite Jan 22, 2016
Al Hall Freedom Games Jan 16, 2016
5000 Meters (Outdoor)
Top↑
2016 Cal U Early Bird Mar 26, 2016
5000 Meters (Indoor)
Top↑
Kent State Tune Up Feb 20, 2016
YSU Icebreaker Invite Dec 04, 2015
3.1 Mile (XC)
Top↑
Race in the Park Invitational Oct 10, 2015
Behrend Invitational 09/19 - Sep 20, 2015
5k (XC)
Top↑
32nd Annual Greensboro Cross Country Invitational Sep 26, 2015
6k (XC)
Top↑
NCAA Division II Atlantic Region Cross Country Championships Nov 05, 2016
PSAC CHAMPIONSHIPS Oct 22, 2016
NJAIAW/Osprey Open XC Sep 24, 2016
Bethany Bison Sep 10, 2016
20th Annual Salisbury University Fall Classic Sep 03, 2016
NCAA Division II Atlantic Region Cross Country Championships Nov 07, 2015
Gettysburg Invitational Oct 17, 2015
westminster fisher invite women Sep 04, 2015
PSAC XC Championships Nov 08, 2014
LHU Go-Fast River Run Oct 25, 2014
Mack Cooper Invt Oct 11, 2014
SRU 125th Invt. Sep 12, 2014
NCAA Division II Atlantic Region Cross Country Championships Nov 09, 2013
PSAC XC Championships Oct 26, 2013
SRU CC Invt Oct 12, 2013
Lehigh's Paul Short Run Oct 05, 2013
LHU XC Open/Invitational Sep 21, 2013
Division II & III Challenge Sep 14, 2013
60 Hurdles (Indoor)
Top↑
Kent State Tune-Up Feb 21, 2015
Mount Union Wuske Invitational Feb 07, 2015
SPIRE Midwest Indoor T&F Open 01/30 - Jan 31, 2015
YSU Indoor Invite Jan 23, 2015
2015 Al Hall Freedom Games Jan 17, 2015
2014 Edinboro University Mike Kowal Pentathlon Dec 12, 2014
YSU Icebreaker Dec 05, 2014
Kent State Tune-Up Feb 22, 2014
Mount Union Jim Wuske Invitational Feb 08, 2014
Mount Union Jim Wuske Invitational Feb 08, 2014
SPIRE Midwest Indoor T&F Open 01/31 - Feb 01, 2014
YSU Indoor Invitational Jan 24, 2014
5th Annual Al Hall Freedom Games Jan 17, 2014
YSU Penguin Icebreaker Dec 06, 2013
100 Hurdles (Outdoor)
Top↑
18.43 (-2.7)
10th Annual Paul Kaiser Classic Apr 26, 2014
16.99 (1.1)
SRU Open Apr 17, 2014
17.43w (2.6)
Dave Labor Invt Apr 04, 2014
17.27 (-0.2)
Shamrock Invitational 2014 03/20 - Mar 22, 2014
400 Hurdles (Outdoor)
Top↑
11th Annual Paul Kaiser Classic Apr 25, 2015
Dave Labor Invt Apr 18, 2015
10th Annual Paul Kaiser Classic Apr 26, 2014
SRU Open Apr 17, 2014
Westminster Invitational 2014 Apr 12, 2014
Dave Labor Invt Apr 04, 2014
Shamrock Invitational 2014 03/20 - Mar 22, 2014
3000 Steeplechase (Outdoor)
Top↑
PSAC Outdoor Track & Field Championships 05/04 - May 06, 2017
SRU Open Apr 20, 2017
Geneva Invitational Apr 12, 2017
2017 Trojan Challenge Mar 17, 2017
PSAC Outdoor Track & Field Championships 05/12 - May 14, 2016
12th Annual Paul Kaiser Classic Apr 30, 2016
Westminster Invitational 2016 Apr 16, 2016
Coach O Coastal Carolina University Invitational 03/11 - Mar 12, 2016
Westminster Invitational 2015 Apr 11, 2015
SRU Open 04/02 - Apr 03, 2015
Westminster Invitational 2014 Apr 12, 2014
High Jump (Indoor)
Top↑
4' 4.25"  
2015 Al Hall Freedom Games Jan 17, 2015
4' 5.5"  
2014 Edinboro University Mike Kowal Pentathlon Dec 12, 2014
4' 4.25"  
5th Annual Al Hall Freedom Games Jan 17, 2014
Long Jump (Indoor)
Top↑
12' 10.5"  
2015 Al Hall Freedom Games Jan 17, 2015
13' 4.25"  
2014 Edinboro University Mike Kowal Pentathlon Dec 12, 2014
12' 10.5"  
5th Annual Al Hall Freedom Games Jan 17, 2014
Shot Put (Indoor)
Top↑
24' 5"  
2015 Al Hall Freedom Games Jan 17, 2015
22' 7"  
2014 Edinboro University Mike Kowal Pentathlon Dec 12, 2014
24' 5"  
5th Annual Al Hall Freedom Games Jan 17, 2014
Pentathlon (Indoor)
Top↑
2015 Al Hall Freedom Games Jan 17, 2015
2014 Edinboro University Mike Kowal Pentathlon Dec 12, 2014
5th Annual Al Hall Freedom Games Jan 17, 2014
3.72 Mile (XC)
Top↑
PSAC Championship Oct 24, 2015
3.73 Mile (XC)
Top↑
NCAA Division II Atlantic Region Cross Country Championships Nov 22, 2014
4.3k (XC)
Top↑
Storm Invitational Oct 08, 2016
k (XC)
Top↑
11th Annual SHU Griffin Classic Sep 07, 2013

2017 Outdoors

800 Meters
Cal U Early Bird Mar 25, 2017
1500 Meters
Cal U Early Bird Mar 25, 2017
3000 Steeplechase
PSAC Outdoor Track & Field Championships 05/04 - May 06, 2017
SRU Open Apr 20, 2017
Geneva Invitational Apr 12, 2017
2017 Trojan Challenge Mar 17, 2017

2017 Indoors

800 Meters
Mount Union Wuske Invitational Feb 04, 2017
Mile
Kent State Tune-Up Feb 18, 2017
Mount Union Wuske Invitational Feb 04, 2017
3000 Meters
SPIRE Midwest Indoor T&F Open 01/27 - Jan 28, 2017
4 x 800 Relay
PSAC Indoor Track & Field Championships 02/25 - Feb 26, 2017
Distance Medley Relay
PSAC Indoor Track & Field Championships 02/25 - Feb 26, 2017

2016 XC

2016 Outdoors

2016 Indoors

800 Meters
Edinboro Invitational Feb 19, 2016
Mile
SPIRE Midwest Indoor T&F Open 01/29 - Jan 30, 2016
3000 Meters
Mount Union Wuske Invitational Feb 06, 2016
YSU Indoor Invite Jan 22, 2016
Al Hall Freedom Games Jan 16, 2016
5000 Meters
Kent State Tune Up Feb 20, 2016
YSU Icebreaker Invite Dec 04, 2015
4 x 800 Relay
PSAC Indoor Track & Field Championships 02/27 - Feb 28, 2016
SPIRE Midwest Indoor T&F Open 01/29 - Jan 30, 2016
Distance Medley Relay
PSAC Indoor Track & Field Championships 02/27 - Feb 28, 2016

2015 XC

2015 Outdoors

1500 Meters
2015 Cal U Early Bird Mar 21, 2015
400 Hurdles
11th Annual Paul Kaiser Classic Apr 25, 2015
Dave Labor Invt Apr 18, 2015
Westminster Invitational 2015 Apr 11, 2015
3000 Steeplechase
Westminster Invitational 2015 Apr 11, 2015
SRU Open 04/02 - Apr 03, 2015
4 x 400 Relay
Westminster Invitational 2015 Apr 11, 2015
4 x 800 Relay
PSAC Outdoor Track and Field Championships 04/30 - May 02, 2015
2015 Cal U Early Bird Mar 21, 2015

2015 Indoors

800 Meters
Kent State Tune-Up Feb 21, 2015
Mount Union Wuske Invitational Feb 07, 2015
SPIRE Midwest Indoor T&F Open 01/30 - Jan 31, 2015
YSU Indoor Invite Jan 23, 2015
2015 Al Hall Freedom Games Jan 17, 2015
2014 Edinboro University Mike Kowal Pentathlon Dec 12, 2014
YSU Icebreaker Dec 05, 2014
Mile
Mount Union Wuske Invitational Feb 07, 2015
60 Hurdles
Kent State Tune-Up Feb 21, 2015
Mount Union Wuske Invitational Feb 07, 2015
SPIRE Midwest Indoor T&F Open 01/30 - Jan 31, 2015
YSU Indoor Invite Jan 23, 2015
2015 Al Hall Freedom Games Jan 17, 2015
2014 Edinboro University Mike Kowal Pentathlon Dec 12, 2014
YSU Icebreaker Dec 05, 2014
High Jump
4' 4.25"
2015 Al Hall Freedom Games Jan 17, 2015
4' 5.5"
2014 Edinboro University Mike Kowal Pentathlon Dec 12, 2014
Long Jump
12' 10.5"
2015 Al Hall Freedom Games Jan 17, 2015
13' 4.25"
2014 Edinboro University Mike Kowal Pentathlon Dec 12, 2014
Shot Put
24' 5"
2015 Al Hall Freedom Games Jan 17, 2015
22' 7"
2014 Edinboro University Mike Kowal Pentathlon Dec 12, 2014
Pentathlon
2015 Al Hall Freedom Games Jan 17, 2015
2014 Edinboro University Mike Kowal Pentathlon Dec 12, 2014

2014 XC

2014 Outdoors

100 Hurdles
18.43 (-2.7)
10th Annual Paul Kaiser Classic Apr 26, 2014
16.99 (1.1)
SRU Open Apr 17, 2014
17.43w (2.6)
Dave Labor Invt Apr 04, 2014
17.27 (-0.2)
Shamrock Invitational 2014 03/20 - Mar 22, 2014
400 Hurdles
10th Annual Paul Kaiser Classic Apr 26, 2014
SRU Open Apr 17, 2014
Westminster Invitational 2014 Apr 12, 2014
Dave Labor Invt Apr 04, 2014
Shamrock Invitational 2014 03/20 - Mar 22, 2014
3000 Steeplechase
Westminster Invitational 2014 Apr 12, 2014

2014 Indoors

High Jump
4' 4.25"
5th Annual Al Hall Freedom Games Jan 17, 2014
800 Meters
Kent State Tune-Up Feb 22, 2014
Mount Union Jim Wuske Invitational Feb 08, 2014
SPIRE Midwest Indoor T&F Open 01/31 - Feb 01, 2014
5th Annual Al Hall Freedom Games Jan 17, 2014
Pentathlon
5th Annual Al Hall Freedom Games Jan 17, 2014
60 Hurdles
Kent State Tune-Up Feb 22, 2014
Mount Union Jim Wuske Invitational Feb 08, 2014
Mount Union Jim Wuske Invitational Feb 08, 2014
SPIRE Midwest Indoor T&F Open 01/31 - Feb 01, 2014
YSU Indoor Invitational Jan 24, 2014
5th Annual Al Hall Freedom Games Jan 17, 2014
YSU Penguin Icebreaker Dec 06, 2013
Long Jump
12' 10.5"
5th Annual Al Hall Freedom Games Jan 17, 2014
Shot Put
24' 5"
5th Annual Al Hall Freedom Games Jan 17, 2014
200 Meters
Mount Union Jim Wuske Invitational Feb 08, 2014
YSU Indoor Invitational Jan 24, 2014
800 Meters
Kent State Tune-Up Feb 22, 2014
Mount Union Jim Wuske Invitational Feb 08, 2014
SPIRE Midwest Indoor T&F Open 01/31 - Feb 01, 2014
5th Annual Al Hall Freedom Games Jan 17, 2014
60 Hurdles
Kent State Tune-Up Feb 22, 2014
Mount Union Jim Wuske Invitational Feb 08, 2014
Mount Union Jim Wuske Invitational Feb 08, 2014
SPIRE Midwest Indoor T&F Open 01/31 - Feb 01, 2014
YSU Indoor Invitational Jan 24, 2014
5th Annual Al Hall Freedom Games Jan 17, 2014
YSU Penguin Icebreaker Dec 06, 2013

2013 XC

200 Meters (Indoor)
2014  
800 Meters (Outdoor)
2017  
Mar 25, 2017
800 Meters (Indoor)
2017  
2016  
Feb 19, 2016
2015  
01/30 - Jan 31, 2015
2014  
Feb 22, 2014
1500 Meters (Outdoor)
2017  
Mar 25, 2017
2016  
Apr 21, 2016
2015  
Mar 21, 2015
Mile (Indoor)
2017  
Feb 18, 2017
2016  
01/29 - Jan 30, 2016
2015  
3000 Meters (Indoor)
2017  
01/27 - Jan 28, 2017
2016  
5000 Meters (Outdoor)
2016  
Mar 26, 2016
5000 Meters (Indoor)
2015  
Dec 04, 2015
3.1 Mile (XC)
2015  
5k (XC)
2015  
6k (XC)
2016  
2015  
2014  
2013  
60 Hurdles (Indoor)
2014  
Dec 05, 2014
2014  
100 Hurdles (Outdoor)
2014  
16.99 (1.1)
Apr 17, 2014
400 Hurdles (Outdoor)
2015  
Apr 18, 2015
2014  
Apr 04, 2014
3000 Steeplechase (Outdoor)
2017  
Apr 20, 2017
2016  
2015  
2014  
High Jump (Indoor)
2014  
4' 5.5"
2014  
4' 4.25"
Long Jump (Indoor)
2014  
13' 4.25"
2014  
12' 10.5"
Shot Put (Indoor)
2015  
24' 5"
Jan 17, 2015
2014  
24' 5"
Pentathlon (Indoor)
2014  
2014  
3.72 Mile (XC)
2015  
3.73 Mile (XC)
2014  
4.3k (XC)
2016  
k (XC)
2013