College Bests

1000
10,000
1500
5K (XC)
MILE
8K (XC)
3000
4 MILE (XC)
5000
  
Swarthmore Final Qualifier    May 15, 2017
5000 16:25.38 84th  (F)
Centennial Conference Championships    May 5-7, 2017
10,000 34:41.87 17th  (F)
2017 Lions Invitational    Apr 28-29, 2017
1500 4:27.88 57th  (F)
Widener Invitational    Apr 21-22, 2017
10,000 34:34.97 15th  (F)
WCU Invitational    Apr 7-8, 2017
5000 16:47.98 9th  (F)
Danny Curran Invitational    Mar 31 - Apr 1, 2017
1500 4:31.43 58th  (F)
Keogh Invitational    Feb 18, 2017
3000 9:54.17 29th  (F)
Seamus McElligot Invitational    Feb 11, 2017
5000 17:18.73 15th  (F)
2017 Frank Colden Invitational    Feb 4, 2017
3000 9:55.84 32nd  (F)
Coach I Open @ Franklin & Marshall    Jan 14, 2017
1000 3:00.78 6th  (F)
Centennial League XC Championships    Oct 29, 2016
8K 31:08.0 97th
Paul Short - Brown - Div I    Oct 1, 2016
8K 27:05.3 269th
Paul Short - Brown - Div II - III    Oct 1, 2016
8K 27:05.3 199th
2016 Main Line Invitational    Sep 16, 2016
4M 21:39.7 61st
Bryn Mawr Invitational    Sep 1, 2016
5K 17:48.9 5th
2016 Centennial Conference Indoor Championships    Feb 27-28, 2016
Mile 4:43.40 20th  (F)
Haverford Keogh Invitational    Feb 20, 2016
Mile 4:45.54 18th  (F)
2016 Frank Colden Invitational    Feb 6, 2016
3000 9:25.88 16th  (F)
Haverford Seamus McElligot Invitational    Jan 30, 2016
Mile 4:46.93 27th  (F)
Kutztown Collegiate Inv.    Jan 14-15, 2016
3000 9:43.20 19th  (F)
Rowan Interregional Border Battle    Oct 17, 2015
8K 26:59.5 135th
Lehigh Paul Short Run    Oct 2, 2015
8K 27:06.4 132nd
2015 Main Line Invitational    Sep 18, 2015
4M 21:35.0 82nd
Bryn Mawr Invitational    Sep 1, 2015
5K 18:09.4 7th
2015 Centennial Conference Championships    Feb 28 - Mar 1, 2015
DMR 10:48.04 4th  (F)
Haverford Keogh Invitational    Feb 21, 2015
3000 9:09.11 20th  (F)
Haverford Seamus McElligot Invitational    Feb 6-7, 2015
Mile 4:32.60 15th  (F)
NYC Gotham Cup    Jan 16, 2015
DMR 10:56.38 3rd  (F)
Princeton XC Invitational    Oct 18, 2014
8K 27:16.0 241st
Lehigh Paul Short Run    Oct 4, 2014
8K 27:26.3 214th
Main Line Invitational    Sep 25, 2014
4M 22:11.2 95th
Bryn Mawr Invitational    Aug 29, 2014
5K 18:19.6 16th
2014 Widener Outdoor Invitational    Apr 18-19, 2014
1500 4:23.74 61st  (F)
Osprey Open 2014    Apr 4-5, 2014
1500 4:23.52 11th  (F)
2014 Danny Curran Invitational    Mar 28-29, 2014
1500 4:20.06 41st  (F)
2014 Centennial Conference Indoor Championships    Mar 1-2, 2014
Mile 4:45.53 19th  (F)
Haverford Keogh Invitational    Feb 22, 2014
Mile 4:41.92 31st  (F)
Haverford Seamus McElligot Invitational    Feb 8, 2014
Mile 4:47.61 27th  (F)
NYC Gotham Cup    Jan 10, 2014
Mile 4:49.90 46th  (F)
Jack Pyrah Invitational    Dec 7, 2013
3000 9:39.40 12th  (F)
Princeton XC Invitational    Oct 19, 2013
8K 27:39.5 88th
Lehigh's Paul Short Run    Oct 5, 2013
8K 28:14.4 258th
Main Line Invitational    Sep 26, 2013
4M 22:11.6 85th
1000 Meters (Indoor)
Top↑
Coach I Open @ Franklin & Marshall Jan 14, 2017
1500 Meters (Outdoor)
Top↑
2017 Lions Invitational Apr 28-29, 2017
Danny Curran Invitational Mar 31 - Apr 1, 2017
2014 Widener Outdoor Invitational Apr 18-19, 2014
Osprey Open 2014 Apr 4-5, 2014
2014 Danny Curran Invitational Mar 28-29, 2014
Mile (Indoor)
Top↑
2016 Centennial Conference Indoor Championships Feb 27-28, 2016
Haverford Keogh Invitational Feb 20, 2016
Haverford Seamus McElligot Invitational Jan 30, 2016
Haverford Seamus McElligot Invitational Feb 6-7, 2015
2014 Centennial Conference Indoor Championships Mar 1-2, 2014
Haverford Keogh Invitational Feb 22, 2014
Haverford Seamus McElligot Invitational Feb 8, 2014
NYC Gotham Cup Jan 10, 2014
3000 Meters (Indoor)
Top↑
Keogh Invitational Feb 18, 2017
2017 Frank Colden Invitational Feb 4, 2017
2016 Frank Colden Invitational Feb 6, 2016
Kutztown Collegiate Inv. Jan 14-15, 2016
Haverford Keogh Invitational Feb 21, 2015
Jack Pyrah Invitational Dec 7, 2013
5000 Meters (Outdoor)
Top↑
Swarthmore Final Qualifier May 15, 2017
WCU Invitational Apr 7-8, 2017
5000 Meters (Indoor)
Top↑
Seamus McElligot Invitational Feb 11, 2017
5k (XC)
Top↑
Bryn Mawr Invitational Sep 1, 2016
Bryn Mawr Invitational Sep 1, 2015
Bryn Mawr Invitational Aug 29, 2014
10,000 Meters (Outdoor)
Top↑
Centennial Conference Championships May 5-7, 2017
Widener Invitational Apr 21-22, 2017
8k (XC)
Top↑
NCAA Division III Mideast Region Cross Country Championships Nov 12, 2016
Centennial League XC Championships Oct 29, 2016
Paul Short - Brown - Div I Oct 1, 2016
Paul Short - Brown - Div II - III Oct 1, 2016
2015 Centennial Conference XC Championships Oct 31, 2015
Rowan Interregional Border Battle Oct 17, 2015
Lehigh Paul Short Run Oct 2, 2015
Centennial Conference XC Championships Nov 1, 2014
Princeton XC Invitational Oct 18, 2014
Lehigh Paul Short Run Oct 4, 2014
Princeton XC Invitational Oct 19, 2013
Lehigh's Paul Short Run Oct 5, 2013
4 Mile (XC)
Top↑
2016 Main Line Invitational Sep 16, 2016
2015 Main Line Invitational Sep 18, 2015
Main Line Invitational Sep 25, 2014
Main Line Invitational Sep 26, 2013

2017 Outdoors

1500 Meters
2017 Lions Invitational Apr 28-29, 2017
Danny Curran Invitational Mar 31 - Apr 1, 2017
5000 Meters
Swarthmore Final Qualifier May 15, 2017
WCU Invitational Apr 7-8, 2017
10,000 Meters
Centennial Conference Championships May 5-7, 2017
Widener Invitational Apr 21-22, 2017

2017 Indoors

1000 Meters
Coach I Open @ Franklin & Marshall Jan 14, 2017
3000 Meters
Keogh Invitational Feb 18, 2017
2017 Frank Colden Invitational Feb 4, 2017
5000 Meters
Seamus McElligot Invitational Feb 11, 2017

2016 XC

2016 Indoors

2015 XC

2015 Outdoors

2015 Indoors

Mile
Haverford Seamus McElligot Invitational Feb 6-7, 2015
3000 Meters
Haverford Keogh Invitational Feb 21, 2015
Distance Medley Relay
2015 Centennial Conference Championships Feb 28 - Mar 1, 2015
NYC Gotham Cup Jan 16, 2015

2014 XC

2014 Outdoors

2014 Indoors

2013 XC

8k (XC)
Princeton XC Invitational Oct 19, 2013
Lehigh's Paul Short Run Oct 5, 2013
4 Mile (XC)
Main Line Invitational Sep 26, 2013
1000 Meters (Indoor)
2017  
1500 Meters (Outdoor)
2017  
Apr 28-29, 2017
2014  
Mar 28-29, 2014
Mile (Indoor)
2016  
2015  
2014  
3000 Meters (Indoor)
2017  
Feb 18, 2017
2016  
2015  
2013  
Dec 7, 2013
5000 Meters (Outdoor)
2017  
May 15, 2017
5000 Meters (Indoor)
2017  
5k (XC)
2016  
2015  
2014  
10,000 Meters (Outdoor)
2017  
Apr 21-22, 2017
8k (XC)
2016  
2015  
2014  
2013  
4 Mile (XC)
2016  
2015  
2014  
2013