College Bests

800
3000S
1000
5K (XC)
1500
6K (XC)
MILE
4.8K (XC)
3000
4.2K (XC)
Mid-American Outdoor Track & Field Championships    May 11-13, 2017
1500 4:38.74 13th  (P)
4x400 3:55.66 12th  (F)
Buffalo Track & Field Invite    Apr 29, 2017
800 2:16.18 1st  (F)
4x400 4:19.78 3rd  (F)
2017 Jesse Owens University Classic    Apr 21-22, 2017
1500 4:36.30 20th  (F)
Bison Outdoor Classic    Apr 14-15, 2017
800 2:17.10 42nd  (F)
1500 4:32.69 22nd  (F)
2017 Sam Howell Invitational    Apr 8, 2017
800 2:14.59 16th  (F)
2017 Fred Hardy Invitational    Mar 24-25, 2017
800 2:15.80 5th  (F)
1500 4:36.63 5th  (F)
Mid-American Indoor Track & Field Championships    Feb 24-25, 2017
800 2:14.76 14th  (P)
SPIRE NCAA Division 1 Indoor Track & Field Meet    Feb 10-11, 2017
800 2:12.66 26th  (F)
Akron Invitational    Feb 3, 2017
Mile 5:01.66 6th  (F)
4x400 4:08.92 10th  (F)
Penn State National    Jan 27-28, 2017
800 2:14.89 7th  (F)
DMR 12:06.98 4th  (F)
Upstate Challenge 2017    Jan 21, 2017
3000 10:08.08 1st  (F)
2017 Great Dane Classic    Jan 14, 2017
1000 2:59.63 7th  (F)
4x400 4:16.34 18th  (F)
Penn State National Open    Oct 14, 2016
6K 21:57.4 100th
Paul Short - Gold    Oct 1, 2016
6K 21:39.8 143rd
UB Stampede Invite    Sep 16, 2016
6K 22:24.5 8th
Mid-American Conference Championship    May 12-14, 2016
800 2:30.29 20th  (P)
Jim Thorpe Open    May 6, 2016
800 2:14.17 1st  (F)
University at Buffalo Open    Apr 30, 2016
800 DNF  
1500 4:41.08 4th  (F)
Florida Relays    Mar 31 - Apr 2, 2016
800 2:13.08 35th  (F)
DMR 11:45.27 4th  (F)
Wake Forest Open    Mar 18-19, 2016
1500 4:42.92 19th  (F)
Mid-American Indoor Track & Field Championships    Feb 26-27, 2016
800 2:14.73 8th  (F)
800 2:11.01 4th  (P)
4x400 3:49.58 9th  (F)
DMR 11:44.30 7th  (F)
SPIRE NCAA D-1 Indoor T&F Invitational    Feb 12-13, 2016
Mile 4:57.76 10th  (F)
DMR 11:58.42 1st  (F)
Akron Invitational    Feb 5-6, 2016
800 2:10.99 2nd  (F)
4x400 4:12.93 12th  (F)
Penn State National    Jan 29, 2016
Mile 4:59.47 17th  (F)
4x400 3:55.68 10th  (F)
2016 Cornell Indoor Upstate Challenge    Jan 23, 2016
1000 2:52.45 3rd  (F)
4x400 4:01.35 3rd  (F)
2016 Great Dane Classic    Jan 16, 2016
3000 10:01.24 4th  (F)
Mid American Conference Championships    Oct 31, 2015
6K 21:57.7 19th
DI Pre-Nationals    Oct 17, 2015
6K 21:43.5 43rd
Lehigh Paul Short Run    Oct 2, 2015
6K 21:27.5 47th
UB Stampede XC Invite    Sep 12, 2015
5K 18:04.7 7th
The Harry Lang invitational    Sep 5, 2015
4.8K 18:29.8 34th
Mid-American Outdoor Track & Field Championships    May 14-16, 2015
800 2:12.39 7th  (F)
800 2:14.32 6th  (P)
Cornell Outdoor Invitational 2015    May 2, 2015
1500 4:35.71 3rd  (F)
2015 Penn Relays    Apr 23-25, 2015
4x1500 18:48.55   (F)
DMR 11:50.22   (F)
Larry Ellis (College)    Apr 17, 2015
800 2:14.44   (P)
800 2:14.44 41st  (F)
Bison Outdoor Classic    Apr 11, 2015
1500 4:33.04 8th  (F)
Sam Howell Invitational    Apr 3-4, 2015
800 2:12.26 2nd  (F)
Oliver Nikoloff Invitational    Mar 28, 2015
1500 4:42.20 4th  (F)
Mid-American Conference Championship    Feb 27-28, 2015
Mile 5:02.59 11th  (F)
DMR 11:51.43 3rd  (F)
Cornell Deneault Memorial 2015    Feb 21, 2015
800 2:12.13 1st  (F)
SPIRE NCAA D-1 Indoor T&F Invitational    Feb 13-14, 2015
Mile 5:00.43 27th  (F)
Sykes & Sabock Challenge Cup    Feb 6-7, 2015
800 2:19.21 26th  (F)
DMR 11:43.21 4th  (F)
Penn State National Invitational    Jan 30-31, 2015
Mile 5:15.16 18th  (F)
Upstate Challenge 2015 Indoors    Jan 24, 2015
1000 2:54.01 4th  (F)
4x400 4:03.45 5th  (F)
NYC Gotham Cup    Jan 16, 2015
Mile 5:03.06 3rd  (F)
DMR 12:12.67 2nd  (F)
MAC Championship    Nov 1, 2014
6K 21:41.0 27th
Princeton XC Invitational    Oct 18, 2014
6K 22:34.0 44th
Lehigh Paul Short Run    Oct 4, 2014
6K 21:29.6 82nd
Iona Paddy Doyle Meet of Champions    Sep 20, 2014
6K 23:31.2 31st
UB Stampede XC Invite    Sep 6, 2014
5K 18:45.4 7th
Mid-American Outdoor Track & Field Championships    May 15-17, 2014
1500 4:44.40 11th  (F)
1500 4:33.84 9th  (P)
2014 Cornell Outdoor Invitational    May 3, 2014
1500 4:36.30 5th  (F)
2014 Big Red Outdoor Invitational    Apr 27, 2014
1500 4:40.47 5th  (F)
Penn Relays    Apr 24-26, 2014
DMR 11:49.88   (F)
New York Upstate Challenge    Apr 18, 2014
800 2:18.86 4th  (F)
1500 4:42.07 2nd  (F)
Bison Outdoor Classic    Apr 12-13, 2014
3000S 11:29.73 18th  (F)
4x800 9:31.89 3rd  (F)
Sam Howell Invitational    Apr 4-5, 2014
1500 4:46.38 28th  (F)
Wake Forest Open    Mar 21-22, 2014
3000S 11:37.25 10th  (F)
Mid-American Indoor Track & Field Championships    Feb 28 - Mar 1, 2014
Mile 5:14.88 19th  (F)
DMR 11:36.66 5th  (F)
SPIRE NCAA D-1 Indoor T&F Invitational    Feb 14-15, 2014
Mile 4:55.82 18th  (F)
Sykes & Sabock Challenge Cup    Feb 7-8, 2014
800 2:12.70 3rd  (F)
DMR 11:40.43 3rd  (F)
EMU triangular/ quad meet    Feb 1, 2014
Mile 4:56.75 2nd  (F)
4x400 4:08.53 7th  (F)
Cornell Upstate Challenge 2014    Jan 25, 2014
3000 10:12.45 4th  (F)
UAlbany Great Dane Classic    Jan 17, 2014
1000 2:54.48 5th  (F)
4x400 4:07.65 19th  (F)
Mid-American Conference Championship    Nov 2, 2013
6K 23:23.9 61st
Princeton XC Invitational    Oct 19, 2013
6K 22:30.7 34th
Lehigh's Paul Short Run    Oct 5, 2013
6K 22:24.5 181st
UB Stampede    Sep 21, 2013
5K 19:14.0 6th
19th Harry Lang tri meet    Sep 7, 2013
4.2K 16:45.0 14th
800 Meters (Outdoor)
Top↑
Buffalo Track & Field Invite Apr 29, 2017
Bison Outdoor Classic Apr 14-15, 2017
2017 Sam Howell Invitational Apr 8, 2017
2017 Fred Hardy Invitational Mar 24-25, 2017
Mid-American Conference Championship May 12-14, 2016
Jim Thorpe Open May 6, 2016
DNF
University at Buffalo Open Apr 30, 2016
Jesse Owens Track & Field Classic - Ohio State University Apr 22-23, 2016
Florida Relays Mar 31 - Apr 2, 2016
Mid-American Outdoor Track & Field Championships May 14-16, 2015
Mid-American Outdoor Track & Field Championships May 14-16, 2015
Larry Ellis (College) Apr 17, 2015
Larry Ellis (College) Apr 17-18, 2015
Sam Howell Invitational Apr 3-4, 2015
New York Upstate Challenge Apr 18, 2014
800 Meters (Indoor)
Top↑
Mid-American Indoor Track & Field Championships Feb 24-25, 2017
SPIRE NCAA Division 1 Indoor Track & Field Meet Feb 10-11, 2017
Penn State National Jan 27-28, 2017
Mid-American Indoor Track & Field Championships Feb 26-27, 2016
Mid-American Indoor Track & Field Championships Feb 26-27, 2016
Akron Invitational Feb 5-6, 2016
Cornell Deneault Memorial 2015 Feb 21, 2015
Sykes & Sabock Challenge Cup Feb 6-7, 2015
Sykes & Sabock Challenge Cup Feb 7-8, 2014
1000 Meters (Indoor)
Top↑
2017 Great Dane Classic Jan 14, 2017
2016 Cornell Indoor Upstate Challenge Jan 23, 2016
Upstate Challenge 2015 Indoors Jan 24, 2015
UAlbany Great Dane Classic Jan 17, 2014
1500 Meters (Outdoor)
Top↑
Mid-American Outdoor Track & Field Championships May 11-13, 2017
2017 Jesse Owens University Classic Apr 21-22, 2017
Bison Outdoor Classic Apr 14-15, 2017
2017 Fred Hardy Invitational Mar 24-25, 2017
University at Buffalo Open Apr 30, 2016
Wake Forest Open Mar 18-19, 2016
Cornell Outdoor Invitational 2015 May 2, 2015
Bison Outdoor Classic Apr 11, 2015
Oliver Nikoloff Invitational Mar 28, 2015
Mid-American Outdoor Track & Field Championships May 15-17, 2014
Mid-American Outdoor Track & Field Championships May 15-17, 2014
2014 Cornell Outdoor Invitational May 3, 2014
2014 Big Red Outdoor Invitational Apr 27, 2014
New York Upstate Challenge Apr 18, 2014
Sam Howell Invitational Apr 4-5, 2014
Mile (Indoor)
Top↑
Akron Invitational Feb 3, 2017
SPIRE NCAA D-1 Indoor T&F Invitational Feb 12-13, 2016
Penn State National Jan 29, 2016
Mid-American Conference Championship Feb 27-28, 2015
SPIRE NCAA D-1 Indoor T&F Invitational Feb 13-14, 2015
Penn State National Invitational Jan 30-31, 2015
NYC Gotham Cup Jan 16, 2015
Mid-American Indoor Track & Field Championships Feb 28 - Mar 1, 2014
SPIRE NCAA D-1 Indoor T&F Invitational Feb 14-15, 2014
EMU triangular/ quad meet Feb 1, 2014
3000 Meters (Indoor)
Top↑
Upstate Challenge 2017 Jan 21, 2017
2016 Great Dane Classic Jan 16, 2016
Cornell Upstate Challenge 2014 Jan 25, 2014
5k (XC)
Top↑
UB Stampede XC Invite Sep 12, 2015
UB Stampede XC Invite Sep 6, 2014
UB Stampede Sep 21, 2013
6k (XC)
Top↑
NCAA Division I Northeast Region Cross Country Championships Nov 11, 2016
Mid-American Conference Cross Country Championships Oct 29, 2016
Penn State National Open Oct 14, 2016
Paul Short - Gold Oct 1, 2016
UB Stampede Invite Sep 16, 2016
NCAA Division I Northeast Region Cross Country Championships Nov 13, 2015
Mid American Conference Championships Oct 31, 2015
DI Pre-Nationals Oct 17, 2015
Lehigh Paul Short Run Oct 2, 2015
Iona College Paddy Doyle Meet of Champions Sep 19, 2015
NCAA Division I Northeast Region Cross Country Championships Nov 14, 2014
MAC Championship Nov 1, 2014
Princeton XC Invitational Oct 18, 2014
Lehigh Paul Short Run Oct 4, 2014
Iona Paddy Doyle Meet of Champions Sep 20, 2014
NCAA Division I Northeast Region Cross Country Championships Nov 15, 2013
Mid-American Conference Championship Nov 2, 2013
Princeton XC Invitational Oct 19, 2013
Lehigh's Paul Short Run Oct 5, 2013
3000 Steeplechase (Outdoor)
Top↑
Bison Outdoor Classic Apr 12-13, 2014
Wake Forest Open Mar 21-22, 2014
4.8k (XC)
Top↑
The Harry Lang invitational Sep 5, 2015
4.2k (XC)
Top↑
19th Harry Lang tri meet Sep 7, 2013

2017 Outdoors

2017 Indoors

800 Meters
Mid-American Indoor Track & Field Championships Feb 24-25, 2017
SPIRE NCAA Division 1 Indoor Track & Field Meet Feb 10-11, 2017
Penn State National Jan 27-28, 2017
1000 Meters
2017 Great Dane Classic Jan 14, 2017
Mile
Akron Invitational Feb 3, 2017
3000 Meters
Upstate Challenge 2017 Jan 21, 2017
4 x 400 Relay
Akron Invitational Feb 3, 2017
2017 Great Dane Classic Jan 14, 2017
Distance Medley Relay
Penn State National Jan 27-28, 2017

2016 XC

2016 Outdoors

800 Meters
Mid-American Conference Championship May 12-14, 2016
Jim Thorpe Open May 6, 2016
DNF
University at Buffalo Open Apr 30, 2016
Jesse Owens Track & Field Classic - Ohio State University Apr 22-23, 2016
Florida Relays Mar 31 - Apr 2, 2016
1500 Meters
University at Buffalo Open Apr 30, 2016
Wake Forest Open Mar 18-19, 2016
Distance Medley Relay
Florida Relays Mar 31 - Apr 2, 2016

2016 Indoors

800 Meters
Mid-American Indoor Track & Field Championships Feb 26-27, 2016
Mid-American Indoor Track & Field Championships Feb 26-27, 2016
Akron Invitational Feb 5-6, 2016
1000 Meters
2016 Cornell Indoor Upstate Challenge Jan 23, 2016
Mile
SPIRE NCAA D-1 Indoor T&F Invitational Feb 12-13, 2016
Penn State National Jan 29, 2016
3000 Meters
2016 Great Dane Classic Jan 16, 2016
4 x 400 Relay
Mid-American Indoor Track & Field Championships Feb 26-27, 2016
Akron Invitational Feb 5-6, 2016
Penn State National Jan 29, 2016
2016 Cornell Indoor Upstate Challenge Jan 23, 2016
Distance Medley Relay
Mid-American Indoor Track & Field Championships Feb 26-27, 2016
SPIRE NCAA D-1 Indoor T&F Invitational Feb 12-13, 2016

2015 XC

2015 Outdoors

800 Meters
Mid-American Outdoor Track & Field Championships May 14-16, 2015
Mid-American Outdoor Track & Field Championships May 14-16, 2015
Larry Ellis (College) Apr 17, 2015
Larry Ellis (College) Apr 17-18, 2015
Sam Howell Invitational Apr 3-4, 2015
800 Meters
Mid-American Outdoor Track & Field Championships May 14-16, 2015
Mid-American Outdoor Track & Field Championships May 14-16, 2015
Larry Ellis (College) Apr 17, 2015
Larry Ellis (College) Apr 17-18, 2015
Sam Howell Invitational Apr 3-4, 2015
1500 Meters
Cornell Outdoor Invitational 2015 May 2, 2015
Bison Outdoor Classic Apr 11, 2015
Oliver Nikoloff Invitational Mar 28, 2015
4 x 1500 Relay
2015 Penn Relays Apr 23-25, 2015
Distance Medley Relay
2015 Penn Relays Apr 23-25, 2015

2015 Indoors

2014 XC

2014 Outdoors

800 Meters
New York Upstate Challenge Apr 18, 2014
1500 Meters
Mid-American Outdoor Track & Field Championships May 15-17, 2014
Mid-American Outdoor Track & Field Championships May 15-17, 2014
2014 Cornell Outdoor Invitational May 3, 2014
2014 Big Red Outdoor Invitational Apr 27, 2014
New York Upstate Challenge Apr 18, 2014
Sam Howell Invitational Apr 4-5, 2014
3000 Steeplechase
Bison Outdoor Classic Apr 12-13, 2014
Wake Forest Open Mar 21-22, 2014
4 x 800 Relay
Bison Outdoor Classic Apr 12-13, 2014
Distance Medley Relay
Penn Relays Apr 24-26, 2014

2014 Indoors

2013 XC

800 Meters (Outdoor)
2017  
2016  
Mar 31 - Apr 2, 2016
2015  
Apr 3-4, 2015
2014  
Apr 18, 2014
800 Meters (Indoor)
2017  
2016  
Feb 5-6, 2016
2015  
2014  
Feb 7-8, 2014
1000 Meters (Indoor)
2017  
Jan 14, 2017
2016  
2015  
2014  
Jan 17, 2014
1500 Meters (Outdoor)
2017  
Apr 14-15, 2017
2016  
Apr 30, 2016
2015  
Apr 11, 2015
2014  
Mile (Indoor)
2017  
Feb 3, 2017
2016  
2015  
2014  
3000 Meters (Indoor)
2017  
Jan 21, 2017
2016  
Jan 16, 2016
2014  
5k (XC)
2015  
2014  
2013  
6k (XC)
2016  
2015  
2014  
2013  
3000 Steeplechase (Outdoor)
2014  
Apr 12-13, 2014
4.8k (XC)
2015  
4.2k (XC)
2013