College Bests

1500
3000S
MILE
2K (XC)
3000
5K (XC)
5000
6K (XC)
10,000
  
CAA Outdoor Track and Field Championships    May 5-6, 2017
10,000 38:33.59 10th  (F)
3000S 11:37.12 11th  (F)
Duke Invitational    Apr 21-22, 2017
3000S 11:29.52 13th  (F)
New Captains Classic & Combined Events    Apr 14-15, 2017
1500 4:51.55 13th  (F)
2017 Colonial Relays    Mar 30 - Apr 1, 2017
3000S 11:24.55 30th  (F)
2017 Tribe Invitational    Mar 17-18, 2017
3000 10:26.53 4th  (F)
Chipotle Marshall Invitational    Feb 10-11, 2017
5000 18:17.73 9th  (F)
2017 Wesley A. Brown Women's Invitational    Jan 28, 2017
3000 10:39.51 8th  (F)
Captains Invitational & Combined Events    Jan 20-21, 2017
3000 10:34.47 2nd  (F)
The CNU XC Invitational    Oct 15, 2016
6K 23:14.0 10th
Panorama Farms Invitational    Sep 23, 2016
5K 19:53.5 104th
2016 William & Mary XC Invitational    Sep 16, 2016
5K 19:43.7 20th
2016 Spider Alumni Open    Sep 3, 2016
2K 12:04.7 46th
CAA Outdoor Track and Field Championships    May 6-7, 2016
5000 17:33.05 11th  (F)
3000S 11:23.44 12th  (F)
Virginia Challenge    Apr 22-23, 2016
3000S 11:06.76 28th  (F)
2016 Colonial Relays    Mar 31 - Apr 2, 2016
3000S 11:35.50 22nd  (F)
2016 Tribe Invitational    Mar 18-19, 2016
3000 10:29.81 8th  (F)
Virginia Tech Challenge    Feb 19-20, 2016
3000 10:46.19 7th  (F)
Sykes & Sabock Challenge Cup    Feb 5-6, 2016
5000 18:16.42 12th  (F)
Princeton Inter Regional    Oct 3, 2015
6K 24:24.5 116th
William & Mary Invitational    Sep 18, 2015
5K 20:10.4 24th
CAA Outdoor Track and Field Championships    May 1-2, 2015
3000S 11:14.42 7th  (F)
Virginia Challenge    Apr 17-18, 2015
5000 18:06.55 43rd  (F)
2015 Colonial Relays    Apr 2-4, 2015
3000S 11:19.60 11th  (F)
2015 Tribe Invitational    Mar 20-21, 2015
3000 10:17.14 1st  (F)
Virginia Tech Challenge    Feb 20-21, 2015
5000 18:25.23 4th  (F)
Sykes & Sabock Challenge Cup    Feb 6-7, 2015
5000 18:19.49 18th  (F)
CNU Holiday Open    Dec 6, 2014
3000 10:29.89 11th  (F)
Wisconsin adidas Invitational    Oct 17, 2014
6K 22:35.0 236th
Panorama Farms Invitational    Sep 26, 2014
6K 22:42.9 40th
Virginia Challenge    May 9-10, 2014
5000 17:53.42 8th  (F)
CAA Track and Field Championships    May 2-3, 2014
3000S 11:28.56 5th  (F)
Larry Ellis Invitational    Apr 16-19, 2014
3000 10:15.83 5th  (F)
2014 Colonial Relays    Apr 3-5, 2014
5000 17:59.11 35th  (F)
4x1500 19:34.20 10th  (F)
2014 Tribe Invitational    Mar 21-22, 2014
3000 10:38.87 9th  (F)
Lafayette/Rider Winter Games    Feb 14, 2014
5000 18:09.84 12th  (F)
Patriot Games    Feb 1, 2014
Mile 5:14.90 6th  (F)
Captains Invitational & Combined Events    Jan 24-25, 2014
3000 10:30.92 2nd  (F)
1500 Meters (Outdoor)
Top↑
New Captains Classic & Combined Events Apr 14-15, 2017
New Captains Classic & Comb Events - Collegiate Team Entries Apr 15-16, 2016
Mile (Indoor)
Top↑
Patriot Games Feb 1, 2014
2k (XC)
Top↑
2016 Spider Alumni Open Sep 3, 2016
3000 Meters (Outdoor)
Top↑
2017 Tribe Invitational Mar 17-18, 2017
2016 Tribe Invitational Mar 18-19, 2016
2015 Tribe Invitational Mar 20-21, 2015
Larry Ellis Invitational Apr 16-19, 2014
2014 Tribe Invitational Mar 21-22, 2014
3000 Meters (Indoor)
Top↑
2017 Wesley A. Brown Women's Invitational Jan 28, 2017
Captains Invitational & Combined Events Jan 20-21, 2017
Virginia Tech Challenge Feb 19-20, 2016
Captains Invitational & Combined Events - Collegiate Team En Jan 22-23, 2016
CNU Holiday Open Dec 6, 2014
Captains Invitational & Combined Events Jan 24-25, 2014
5000 Meters (Outdoor)
Top↑
CAA Outdoor Track and Field Championships May 6-7, 2016
Virginia Challenge Apr 17-18, 2015
Virginia Challenge May 9-10, 2014
2014 Colonial Relays Apr 3-5, 2014
5000 Meters (Indoor)
Top↑
Chipotle Marshall Invitational Feb 10-11, 2017
Sykes & Sabock Challenge Cup Feb 5-6, 2016
Virginia Tech Challenge Feb 20-21, 2015
Sykes & Sabock Challenge Cup Feb 6-7, 2015
Lafayette/Rider Winter Games Feb 14, 2014
5k (XC)
Top↑
Panorama Farms Invitational Sep 23, 2016
2016 William & Mary XC Invitational Sep 16, 2016
William & Mary Invitational Sep 18, 2015
56th Annual W&M Cross Country Invitational Sep 12, 2014
10,000 Meters (Outdoor)
Top↑
CAA Outdoor Track and Field Championships May 5-6, 2017
6k (XC)
Top↑
The CNU XC Invitational Oct 15, 2016
Princeton Inter Regional Oct 3, 2015
Colonial Athletic Association (CAA) Cross Country Championship Nov 1, 2014
Wisconsin adidas Invitational Oct 17, 2014
Panorama Farms Invitational Sep 26, 2014
3000 Steeplechase (Outdoor)
Top↑
CAA Outdoor Track and Field Championships May 5-6, 2017
Duke Invitational Apr 21-22, 2017
2017 Colonial Relays Mar 30 - Apr 1, 2017
CAA Outdoor Track and Field Championships May 6-7, 2016
Virginia Challenge Apr 22-23, 2016
2016 Colonial Relays Mar 31 - Apr 2, 2016
CAA Outdoor Track and Field Championships May 1-2, 2015
2015 Colonial Relays Apr 2-4, 2015
CAA Track and Field Championships May 2-3, 2014

2017 Outdoors

1500 Meters
New Captains Classic & Combined Events Apr 14-15, 2017
3000 Meters
2017 Tribe Invitational Mar 17-18, 2017
10,000 Meters
CAA Outdoor Track and Field Championships May 5-6, 2017
3000 Steeplechase
CAA Outdoor Track and Field Championships May 5-6, 2017
Duke Invitational Apr 21-22, 2017
2017 Colonial Relays Mar 30 - Apr 1, 2017

2017 Indoors

2016 XC

2016 Outdoors

2016 Indoors

2015 XC

6k (XC)
Princeton Inter Regional Oct 3, 2015
5k (XC)
William & Mary Invitational Sep 18, 2015

2015 Outdoors

3000 Meters
2015 Tribe Invitational Mar 20-21, 2015
5000 Meters
Virginia Challenge Apr 17-18, 2015
3000 Steeplechase
CAA Outdoor Track and Field Championships May 1-2, 2015
2015 Colonial Relays Apr 2-4, 2015

2015 Indoors

3000 Meters
CNU Holiday Open Dec 6, 2014
5000 Meters
Virginia Tech Challenge Feb 20-21, 2015
Sykes & Sabock Challenge Cup Feb 6-7, 2015

2014 XC

2014 Outdoors

3000 Meters
Larry Ellis Invitational Apr 16-19, 2014
2014 Tribe Invitational Mar 21-22, 2014
5000 Meters
Virginia Challenge May 9-10, 2014
2014 Colonial Relays Apr 3-5, 2014
3000 Steeplechase
CAA Track and Field Championships May 2-3, 2014
4 x 1500 Relay
2014 Colonial Relays Apr 3-5, 2014

2014 Indoors

Mile
Patriot Games Feb 1, 2014
3000 Meters
Captains Invitational & Combined Events Jan 24-25, 2014
5000 Meters
Lafayette/Rider Winter Games Feb 14, 2014
1500 Meters (Outdoor)
2017  
2016  
Mile (Indoor)
2014  
Feb 1, 2014
2k (XC)
2016  
3000 Meters (Outdoor)
2017  
Mar 17-18, 2017
2016  
Mar 18-19, 2016
2015  
Mar 20-21, 2015
2014  
Apr 16-19, 2014
3000 Meters (Indoor)
2017  
2016  
2014  
Dec 6, 2014
2014  
5000 Meters (Outdoor)
2016  
2015  
Apr 17-18, 2015
2014  
May 9-10, 2014
5000 Meters (Indoor)
2017  
2016  
Feb 5-6, 2016
2015  
Feb 6-7, 2015
2014  
5k (XC)
2016  
2015  
2014  
10,000 Meters (Outdoor)
2017  
6k (XC)
2016  
2015  
2014  
3000 Steeplechase (Outdoor)
2017  
Mar 30 - Apr 1, 2017
2016  
Apr 22-23, 2016
2015  
2014