College Bests

800 1000
1500 MILE
3000 5000
10,000 2000S
3000S 5K (XC)
8K (XC) 10K (XC)
5 MILE (XC)  

ASUN Outdoor Track & Field Championships    May 11-12, 2018
5000 15:34.47 8th (F)
10,000 31:00.84 1st (F)
Brick City Track & Field Classic 2018    Apr 29, 2018
1500 4:05.55 1st (F)
Penn Relays    Apr 26-28, 2018
3000S 9:17.93
2018 Larry Ellis Invitational    Apr 20-21, 2018
5000 14:45.48 1st (F)
Mets Outdoor Track & Field Championships    Apr 13-14, 2018
5000 15:38.81 9th (F)
3000S 9:38.77 1st (F)
Ramapo College Track & Field Invitational    Mar 30-31, 2018
3000S 9:35.48 1st (F)
ASUN Indoor Conference Championships    Feb 16-17, 2018
5000 15:01.58 3rd (F)
Mets Indoor Track & Field Championships    Feb 1- 2, 2018
5000 15:32.91 7th (F)
DMR 10:24.42 6th (F)
Spartan Invite 2018    Jan 12, 2018
Mile 4:33.34 7th (F)
DMR 10:56.98 4th (F)
Knight Indoor Classic    Dec 3, 2017
5000 15:14.89 1st (F)
Fordham Opener    Dec 1, 2017
3000 8:49.75 3rd (F)
IC4A ECAC XC Championship    Nov 19, 2017
5M 25:59.1 26th
ASUN cross country championships    Oct 28, 2017
8k 25:19.4 14th
NYC Metropolitan XC Championships    Oct 13, 2017
5M 26:05.4 7th
NJIT Highlander Challenge 17    Oct 7, 2017
8k 25:50.6 2nd
ASUN Outdoor Track & Field Championships    May 12-13, 2017
10,000 34:31.71 11th (F)
Mets Outdoor Track & Field Championships    Apr 14-15, 2017
5000 15:31.34 8th (F)
3000S 9:57.92 1st (F)
Ramapo College Track & Field Invitational    Mar 31-Apr 1, 2017
3000S 9:49.35 1st (F)
22nd Annual Monmouth Season Opener    Mar 24-25, 2017
10,000 31:39.37 2nd (F)
Maryland Invitational    Mar 18, 2017
3000 9:03.99 5th (F)
ASUN Indoor Conference Championships    Feb 23-24, 2017
5000 15:39.44 12th (F)
2017 Mets Indoor Conference Championships    Feb 2- 3, 2017
5000 15:01.36 3rd (F)
DMR 11:10.13 8th (F)
Towson Tiger Invitational    Jan 14, 2017
Mile 4:37.85 14th (F)
Ramapo College Season Opener    Jan 13, 2017
5000 15:22.29 2nd (F)
Wagner Invite    Jan 6, 2017
3000 9:05.08 20th (F)
Knight Indoor Classic    Dec 4, 2016
3000 9:04.68 2nd (F)
Fordham Christmas Classic    Dec 2, 2016
3000 8:58.75 3rd (F)
ASUN Cross Country Championships    Oct 30, 2015
8k 26:14.1 20th
Princeton XC Invitational    Oct 17, 2015
8k 25:43.8 98th
NJIT Highlander XC Challenge    Oct 3, 2015
8k 25:51.3 1st
Wake Forest Open    Mar 20-21, 2015
800 2:15.42 76th (F)
3000S 10:07.93 14th (F)
Knights Indoor Classic#2 D1    Jan 10, 2015
DMR 11:39.12 2nd (F)
Knight Indoor Classic    Dec 7, 2014
5000 15:53.83 1st (F)
Christmas Classic    Dec 5, 2014
Mile 4:36.6h 14th (F)
Princeton XC Invitational    Oct 18, 2014
8k 25:56.0 139th
Highlander XC Challenge D1    Oct 4, 2014
8k 25:47.9 1st
CCSU Ted Owen Invitational    Sep 27, 2014
8k 28:13.7 34th
8k 28:13.7 33rd
NJIT Classic D1    Sep 13, 2014
8k 26:08.0 2nd
Mathew Vassar Twilight    May 2, 2014
3000S 9:53.15 1st (F)
Brick City Track & Field Classic    Apr 27, 2014
1500 4:22.93 14th (F)
4x400 3:46.7 4th (F)
CTC Outdoor Championships    Apr 18-19, 2014
5000 16:41.68 15th (F)
10,000 32:58.23 3rd (F)
3000S 9:56.24 1st (F)
Rider Invite    Apr 12, 2014
800 2:13.09 32nd (F)
3000S 9:59.03 1st (F)
Ramapo College Roadrunner Invitational    Apr 4- 5, 2014
5000 15:33.01 1st (F)
19th Annual Monmouth Season Opener    Mar 28-29, 2014
3000S 10:25.68 10th (F)
Charlotte 49er Classic    Mar 20-22, 2014
1500 4:25.85 57th (F)
2000S 6:53.58 8th (F)
Columbia Final Qualifier    Mar 8, 2014
3000 9:10.49 15th (F)
Princeton Invitational    Feb 23, 2014
3000 9:16.72 12th (F)
CTC Indoor Championships    Feb 8, 2014
5000 16:05.27 2nd (F)
ESU Deschriver Invitational    Feb 2, 2014
5000 16:12.73 7th (F)
4x400 3:54.61 16th (F)
Knight Indoor Classic    Dec 8, 2013
1000 2:48.78 7th (F)
Fordham Season Opener    Dec 6, 2013
Mile 4:43.9h 23rd (F)
4x800 8:48.8h 5th (F)
Princeton XC Invitational    Oct 19, 2013
8k 26:58.1 224th
NJIT Classic D1    Sep 14, 2013
8k 27:29.3 6th
St.Johns-Hofstra 2013 Fall Festival    Sep 7, 2013
5k 16:43.5 42nd
800 Meters (Outdoor)
Top↑
Wake Forest Open Mar 20-21, 2015
Rider Invite Apr 12, 2014
1000 Meters (Indoor)
Top↑
Knight Indoor Classic Dec 8, 2013
1500 Meters (Outdoor)
Top↑
Brick City Track & Field Classic 2018 Apr 29, 2018
Brick City Track & Field Classic Apr 27, 2014
Charlotte 49er Classic Mar 20-22, 2014
Mile (Indoor)
Top↑
Spartan Invite 2018 Jan 12, 2018
Towson Tiger Invitational Jan 14, 2017
Christmas Classic Dec 5, 2014
Fordham Season Opener Dec 6, 2013
3000 Meters (Outdoor)
Top↑
Maryland Invitational Mar 18, 2017
3000 Meters (Indoor)
Top↑
Fordham Opener Dec 1, 2017
Wagner Invite Jan 6, 2017
Knight Indoor Classic Dec 4, 2016
Fordham Christmas Classic Dec 2, 2016
Columbia Final Qualifier Mar 8, 2014
Princeton Invitational Feb 23, 2014
5000 Meters (Outdoor)
Top↑
ASUN Outdoor Track & Field Championships May 11-12, 2018
2018 Larry Ellis Invitational Apr 20-21, 2018
Mets Outdoor Track & Field Championships Apr 13-14, 2018
Mets Outdoor Track & Field Championships Apr 14-15, 2017
CTC Outdoor Championships Apr 18-19, 2014
Ramapo College Roadrunner Invitational Apr 4- 5, 2014
5000 Meters (Indoor)
Top↑
ASUN Indoor Conference Championships Feb 16-17, 2018
Mets Indoor Track & Field Championships Feb 1- 2, 2018
Knight Indoor Classic Dec 3, 2017
ASUN Indoor Conference Championships Feb 23-24, 2017
2017 Mets Indoor Conference Championships Feb 2- 3, 2017
Ramapo College Season Opener Jan 13, 2017
Knight Indoor Classic Dec 7, 2014
CTC Indoor Championships Feb 8, 2014
ESU Deschriver Invitational Feb 2, 2014
10,000 Meters (Outdoor)
Top↑
ASUN Outdoor Track & Field Championships May 11-12, 2018
ASUN Outdoor Track & Field Championships May 12-13, 2017
22nd Annual Monmouth Season Opener Mar 24-25, 2017
CTC Outdoor Championships Apr 18-19, 2014
2000 Steeplechase (Outdoor)
Top↑
Charlotte 49er Classic Mar 20-22, 2014
3000 Steeplechase (Outdoor)
Top↑
Penn Relays Apr 26-28, 2018
Mets Outdoor Track & Field Championships Apr 13-14, 2018
Ramapo College Track & Field Invitational Mar 30-31, 2018
DNF
12th Annual All-American Invitational/Open Meet Apr 22, 2017
Mets Outdoor Track & Field Championships Apr 14-15, 2017
Ramapo College Track & Field Invitational Mar 31-Apr 1, 2017
Wake Forest Open Mar 20-21, 2015
Mathew Vassar Twilight May 2, 2014
CTC Outdoor Championships Apr 18-19, 2014
Rider Invite Apr 12, 2014
19th Annual Monmouth Season Opener Mar 28-29, 2014
4 x 400 Relay (Outdoor)
Top↑
Brick City Track & Field Classic Apr 27, 2014
4 x 400 Relay (Indoor)
Top↑
ESU Deschriver Invitational Feb 2, 2014
4 x 800 Relay (Indoor)
Top↑
Fordham Season Opener Dec 6, 2013
Distance Medley Relay (Indoor)
Top↑
Mets Indoor Track & Field Championships Feb 1- 2, 2018
Spartan Invite 2018 Jan 12, 2018
2017 Mets Indoor Conference Championships Feb 2- 3, 2017
Knights Indoor Classic#2 D1 Jan 10, 2015
5k
Top↑
Fordham University Fiasco XC Invational Sep 12, 2015
St.Johns-Hofstra 2013 Fall Festival Sep 7, 2013
8k
Top↑
ASUN cross country championships Oct 28, 2017
NJIT Highlander Challenge 17 Oct 7, 2017
15th Annual Ted Owen Cross Country Invitational Sep 23, 2017
ASUN Cross Country Championships Oct 30, 2015
Princeton XC Invitational Oct 17, 2015
NJIT Highlander XC Challenge Oct 3, 2015
Princeton XC Invitational Oct 18, 2014
Highlander XC Challenge D1 Oct 4, 2014
CCSU Ted Owen Invitational Sep 27, 2014
CCSU Ted Owen Invitational Sep 27, 2014
NJIT Classic D1 Sep 13, 2014
Princeton XC Invitational Oct 19, 2013
NJIT Classic D1 Sep 14, 2013
10k
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 10, 2017
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 15, 2013
5 Mile
Top↑
IC4A ECAC XC Championship Nov 19, 2017
NYC Metropolitan XC Championships Oct 13, 2017

2018 Outdoors

2018 Indoors

Mile
Spartan Invite 2018 January 12, 2018
5000 Meters
ASUN Indoor Conference Championships February 16-17, 2018
Mets Indoor Track & Field Championships February 1- 2, 2018
Distance Medley Relay
Mets Indoor Track & Field Championships February 1- 2, 2018
Spartan Invite 2018 January 12, 2018

2017 Indoors

Mile
Towson Tiger Invitational January 14, 2017
3000 Meters
Fordham Opener December 1, 2017
Wagner Invite January 6, 2017
5000 Meters
Knight Indoor Classic December 3, 2017
ASUN Indoor Conference Championships February 23-24, 2017
2017 Mets Indoor Conference Championships February 2- 3, 2017
Ramapo College Season Opener January 13, 2017
Distance Medley Relay
2017 Mets Indoor Conference Championships February 2- 3, 2017

2017 XC

2017 Outdoors

2016 Indoors

3000 Meters
Knight Indoor Classic December 4, 2016
Fordham Christmas Classic December 2, 2016

2015 XC

2015 Outdoors

800 Meters
Wake Forest Open March 20-21, 2015
3000 Steeplechase
Wake Forest Open March 20-21, 2015

2015 Indoors

Distance Medley Relay
Knights Indoor Classic#2 D1 January 10, 2015

2014 Indoors

Mile
Christmas Classic December 5, 2014
3000 Meters
Columbia Final Qualifier March 8, 2014
Princeton Invitational February 23, 2014
5000 Meters
Knight Indoor Classic December 7, 2014
CTC Indoor Championships February 8, 2014
ESU Deschriver Invitational February 2, 2014
4 x 400 Relay
ESU Deschriver Invitational February 2, 2014

2014 XC

8k
Princeton XC Invitational October 18, 2014
Highlander XC Challenge D1 October 4, 2014
CCSU Ted Owen Invitational September 27, 2014
CCSU Ted Owen Invitational September 27, 2014
NJIT Classic D1 September 13, 2014

2014 Outdoors

800 Meters
Rider Invite April 12, 2014
1500 Meters
Brick City Track & Field Classic April 27, 2014
Charlotte 49er Classic March 20-22, 2014
5000 Meters
CTC Outdoor Championships April 18-19, 2014
Ramapo College Roadrunner Invitational April 4- 5, 2014
10,000 Meters
CTC Outdoor Championships April 18-19, 2014
2000 Steeplechase
Charlotte 49er Classic March 20-22, 2014
3000 Steeplechase
Mathew Vassar Twilight May 2, 2014
CTC Outdoor Championships April 18-19, 2014
Rider Invite April 12, 2014
19th Annual Monmouth Season Opener March 28-29, 2014
4 x 400 Relay
Brick City Track & Field Classic April 27, 2014

2013 Indoors

1000 Meters
Knight Indoor Classic December 8, 2013
Mile
Fordham Season Opener December 6, 2013
4 x 800 Relay
Fordham Season Opener December 6, 2013

2013 XC

800 Meters (Outdoors)
2015  
(Mar 20-21, 2015)
2014  
(Apr 12, 2014)
1500 Meters (Outdoors)
2018  
2014  
3000 Meters (Outdoors)
2017  
(Mar 18, 2017)
5000 Meters (Outdoors)
2018  
(Apr 20-21, 2018)
2017  
2014  
10,000 Meters (Outdoors)
2018  
2017  
(Mar 24-25, 2017)
2014  
(Apr 18-19, 2014)
2000 Steeplechase (Outdoors)
2014  
(Mar 20-22, 2014)
3000 Steeplechase (Outdoors)
2018  
(Apr 26-28, 2018)
2017  
2015  
(Mar 20-21, 2015)
2014  
(May 2, 2014)
1000 Meters (Indoors)
2013  
(Dec 8, 2013)
Mile (Indoors)
2018  
(Jan 12, 2018)
2017  
(Jan 14, 2017)
2014  
(Dec 5, 2014)
2013  
(Dec 6, 2013)
3000 Meters (Indoors)
2017  
(Dec 1, 2017)
2016  
(Dec 2, 2016)
2014  
(Mar 8, 2014)
5000 Meters (Indoors)
2018  
2017  
2014  
(Dec 7, 2014)
5k (XC)
2015  
2013  
8k (XC)
2017  
2015  
Oct 17, 2015
2014  
2013  
Oct 19, 2013
10k (XC)
2017  
2013  
5 Mile (XC)
2017  
Nov 19, 2017