College Bests

1500
5K (XC)
MILE
6K (XC)
3000
3.11 MILE (XC)
5000
4.8K (XC)
10,000
  
Florida Relays    Mar 31 - Apr 2, 2016
5000 17:29.04 24th  (F)
Alan Connie Shamrock Invitational    Mar 17-19, 2016
3000 9:53.52 1st  (F)
2016 IC4A/ECAC Indoor Track and Field Championships    Mar 4-6, 2016
3000 9:54.67 20th  (F)
5000 17:23.22 20th  (F)
2016 America East Indoor Championships    Feb 19-20, 2016
3000 9:52.91 7th  (F)
5000 17:21.67 5th  (F)
Villanova Invitational    Feb 6, 2016
3000 9:53.08 6th  (F)
Penn State National    Jan 29, 2016
5000 17:12.16 5th  (F)
2016 Cornell Indoor Upstate Challenge    Jan 23, 2016
3000 10:14.50 6th  (F)
2016 Great Dane Classic    Jan 16, 2016
5000 17:16.03 2nd  (F)
2015 America East XC Championships    Oct 31, 2015
5K 18:57.4 9th
49th UAlbany XC Invite    Oct 17, 2015
5K 18:12.4 7th
Lehigh Paul Short Run    Oct 2, 2015
6K 21:16.5 31st
Coast to Coast Battle in Beantown    Sep 25, 2015
3.11M 18:03.8 64th
The Harry Lang invitational    Sep 5, 2015
4.8K 17:32.2 6th
2015 IC4A/ECAC Outdoor Track & Field Championships    May 15-17, 2015
10,000 37:46.36 20th  (F)
UAlbany Purple & Gold Last Chance Meet    May 8, 2015
3000 10:18.43 2nd  (F)
2015 America East Outdoor Championships    May 2-3, 2015
5000 17:23.26 3rd  (F)
2015 Capital District Classic    Apr 25, 2015
3000 10:24.62 5th  (F)
Mt. SAC Relays    Apr 16-18, 2015
10,000 37:13.00 26th  (F)
UCONN Northeast Challenge    Apr 11, 2015
5000 18:02.40 4th  (F)
XIX Alan Connie Shamrock Invitational    Mar 19-21, 2015
3000 10:34.13 9th  (F)
5000 18:17.90 9th  (F)
2014 America East XC Championships    Nov 1, 2014
5K 17:57.1 7th
48th Annual UAlbany XC invite    Oct 18, 2014
5K 18:21.9 4th
Lehigh Paul Short Run    Oct 4, 2014
6K 21:03.8 38th
Iona Paddy Doyle Meet of Champions    Sep 20, 2014
6K 23:14.0 23rd
Binghamton vs. Albany    Sep 5, 2014
5K 18:49.0 1st
UAlbany Purple & Gold Last Chance Meet    May 10, 2014
5000 18:18.93 4th  (F)
America East Outdoor Track & Field Championships    May 3-4, 2014
5000 18:03.24 9th  (F)
2014 Capital District Classic    Apr 26, 2014
1500 4:53.79 4th  (F)
UAlbany Spring Classic    Apr 19, 2014
5000 17:42.53 1st  (F)
2014 Upstate Track and Field Classic    Apr 12, 2014
3000 10:19.64 2nd  (F)
UAlbany & Colgate Women's Meet    Apr 5, 2014
5000 18:03.64 1st  (F)
Bobcat Invitational    Mar 27-29, 2014
3000 10:46.88 11th  (F)
America East Indoor Track & Field Championships    Feb 23-24, 2014
3000 10:10.84 9th  (F)
2014 Armory Collegiate Invitational    Feb 7-8, 2014
3000 10:14.15 11th  (F)
Columbia Invitational    Feb 1, 2014
3000 10:17.72 11th  (F)
Cornell Upstate Challenge 2014    Jan 25, 2014
Mile 5:26.56 26th  (F)
4x800 9:42.74 3rd  (F)
UAlbany Great Dane Classic    Jan 17, 2014
3000 10:30.20 14th  (F)
DMR 12:17.72 3rd  (F)
Penn State Indoor Relays    Jan 11, 2014
Mile 5:21.74 7th  (F)
Pre-National Invitational    Oct 19, 2013
6K 22:56.2 117th
Lehigh's Paul Short Run    Oct 5, 2013
6K 23:21.1 306th
Iona Br. Doyle Meet of Champions    Sep 21, 2013
6K 24:10.0 49th
America East Pre-Conference Meet    Sep 7, 2013
5K 19:10.6 9th
1500 Meters (Outdoor)
Top↑
2014 Capital District Classic Apr 26, 2014
Mile (Indoor)
Top↑
Cornell Upstate Challenge 2014 Jan 25, 2014
Penn State Indoor Relays Jan 11, 2014
3000 Meters (Outdoor)
Top↑
Alan Connie Shamrock Invitational Mar 17-19, 2016
UAlbany Purple & Gold Last Chance Meet May 8, 2015
2015 Capital District Classic Apr 25, 2015
XIX Alan Connie Shamrock Invitational Mar 19-21, 2015
2014 Upstate Track and Field Classic Apr 12, 2014
Bobcat Invitational Mar 27-29, 2014
3000 Meters (Indoor)
Top↑
2016 IC4A/ECAC Indoor Track and Field Championships Mar 4-6, 2016
2016 America East Indoor Championships Feb 19-20, 2016
Villanova Invitational Feb 6, 2016
2016 Cornell Indoor Upstate Challenge Jan 23, 2016
America East Indoor Track & Field Championships Feb 23-24, 2014
2014 Armory Collegiate Invitational Feb 7-8, 2014
Columbia Invitational Feb 1, 2014
UAlbany Great Dane Classic Jan 17, 2014
5000 Meters (Outdoor)
Top↑
Florida Relays Mar 31 - Apr 2, 2016
2015 America East Outdoor Championships May 2-3, 2015
UCONN Northeast Challenge Apr 11, 2015
XIX Alan Connie Shamrock Invitational Mar 19-21, 2015
UAlbany Purple & Gold Last Chance Meet May 10, 2014
America East Outdoor Track & Field Championships May 3-4, 2014
UAlbany Spring Classic Apr 19, 2014
UAlbany & Colgate Women's Meet Apr 5, 2014
5000 Meters (Indoor)
Top↑
2016 IC4A/ECAC Indoor Track and Field Championships Mar 4-6, 2016
2016 America East Indoor Championships Feb 19-20, 2016
Penn State National Jan 29, 2016
2016 Great Dane Classic Jan 16, 2016
5k (XC)
Top↑
2015 America East XC Championships Oct 31, 2015
49th UAlbany XC Invite Oct 17, 2015
2014 America East XC Championships Nov 1, 2014
48th Annual UAlbany XC invite Oct 18, 2014
Binghamton vs. Albany Sep 5, 2014
America East Cross Country Championships Nov 2, 2013
America East Pre-Conference Meet Sep 7, 2013
10,000 Meters (Outdoor)
Top↑
2015 IC4A/ECAC Outdoor Track & Field Championships May 15-17, 2015
Mt. SAC Relays Apr 16-18, 2015
6k (XC)
Top↑
NCAA Division I Northeast Region Cross Country Championships Nov 13, 2015
Lehigh Paul Short Run Oct 2, 2015
NCAA Division I Northeast Region Cross Country Championships Nov 14, 2014
Lehigh Paul Short Run Oct 4, 2014
Iona Paddy Doyle Meet of Champions Sep 20, 2014
NCAA Division I Northeast Region Cross Country Championships Nov 15, 2013
Pre-National Invitational Oct 19, 2013
Lehigh's Paul Short Run Oct 5, 2013
Iona Br. Doyle Meet of Champions Sep 21, 2013
3.11 Mile (XC)
Top↑
Coast to Coast Battle in Beantown Sep 25, 2015
4.8k (XC)
Top↑
The Harry Lang invitational Sep 5, 2015

2016 Outdoors

3000 Meters
Alan Connie Shamrock Invitational Mar 17-19, 2016
5000 Meters
Florida Relays Mar 31 - Apr 2, 2016

2016 Indoors

2015 XC

2015 Outdoors

2014 XC

2014 Outdoors

2014 Indoors

2013 XC

1500 Meters (Outdoor)
2014  
Mile (Indoor)
2014  
Jan 11, 2014
3000 Meters (Outdoor)
2016  
2015  
2014  
3000 Meters (Indoor)
2016  
2014  
5000 Meters (Outdoor)
2016  
Mar 31 - Apr 2, 2016
2015  
2014  
Apr 19, 2014
5000 Meters (Indoor)
2016  
Jan 29, 2016
5k (XC)
2015  
2014  
2013  
10,000 Meters (Outdoor)
2015  
Apr 16-18, 2015
6k (XC)
2015  
2014  
2013  
3.11 Mile (XC)
2015  
4.8k (XC)
2015