College Bests

800
5000
1000
5K (XC)
1500
6K (XC)
MILE
3.11 MILE (XC)
3000
4.8K (XC)
America East Indoor Track & Field Championships    02/24 - Feb 25, 2017
3000 10:21.26 16th  (F)
5000 17:44.73 12th  (F)
Villanova Open    Jan 27, 2017
Mile 5:25.98 14th  (F)
Middlebury Winterfell    Jan 21, 2017
3000 10:28.35 2nd  (F)
2017 Great Dane Classic    Jan 14, 2017
5000 18:05.77 6th  (F)
Paul Short - Gold    Oct 01, 2016
6K 21:42.7 152nd
Iona Br. Paddy Doyle Meet of Champions    Sep 16, 2016
5K 20:15.6 64th
The Harry Lang Invitational    Sep 03, 2016
5K 18:38.8 14th
UVM vs Albany    Apr 12, 2016
1500 4:53.64 2nd  (F)
Florida Relays    03/31 - Apr 02, 2016
5000 18:03.32 44th  (F)
Alan Connie Shamrock Invitational    03/17 - Mar 19, 2016
5000 17:46.50 2nd  (F)
2016 IC4A/ECAC Indoor Track and Field Championships    03/04 - Mar 06, 2016
DMR 11:46.99 9th  (F)
Fastrack Last Chance    Feb 27, 2016
3000 10:07.09 4th  (F)
2016 America East Indoor Championships    02/19 - Feb 20, 2016
Mile 5:12.28 8th  (F)
3000 10:16.50 13th  (F)
Villanova Invitational    Feb 06, 2016
Mile 5:00.32 15th  (F)
Penn State National    Jan 29, 2016
3000 9:55.26 4th  (F)
DMR 11:55.90 4th  (F)
2016 Cornell Indoor Upstate Challenge    Jan 23, 2016
Mile 5:04.96 4th  (F)
DMR 12:34.30 1st  (F)
2016 Great Dane Classic    Jan 16, 2016
3000 10:06.72 7th  (F)
2015 America East XC Championships    Oct 31, 2015
5K 18:56.9 8th
49th UAlbany XC Invite    Oct 17, 2015
5K 18:06.7 4th
Lehigh Paul Short Run    Oct 02, 2015
6K 21:34.4 61st
Coast to Coast Battle in Beantown    Sep 25, 2015
3.11M 18:01.3 60th
The Harry Lang invitational    Sep 05, 2015
4.8K 17:57.8 18th
2015 IC4A/ECAC Outdoor Track & Field Championships    05/15 - May 17, 2015
4x800 9:07.44 14th  (P)
UAlbany Purple & Gold Last Chance Meet    May 08, 2015
3000 10:05.48 1st  (F)
2015 America East Outdoor Championships    05/02 - May 03, 2015
5000 17:46.11 7th  (F)
2015 Capital District Classic    Apr 25, 2015
3000 9:58.71 1st  (F)
UAlbany Spring Classic    04/17 - Apr 18, 2015
1500 4:50.92 4th  (F)
UCONN Northeast Challenge    Apr 11, 2015
5000 17:54.89 2nd  (F)
XIX Alan Connie Shamrock Invitational    03/19 - Mar 21, 2015
Mile 5:12.88 15th  (F)
4x800 9:10.87 2nd  (F)
2015 IC4A/ECAC Indoor Track & Field Championships    03/06 - Mar 08, 2015
4x800 8:59.28 11th  (P)
DMR 11:55.69 6th  (F)
America East Indoor Track & Field Championships    02/20 - Feb 21, 2015
Mile 5:09.14 12th  (F)
4x800 9:16.29 1st  (F)
DMR 11:59.70 4th  (F)
BU David Hemery Valentine Invitaional    02/13 - Feb 14, 2015
Mile 5:14.79 107th  (F)
2015 Armory Track Invitational    01/30 - Jan 31, 2015
Mile 5:17.38 35th  (F)
3000 10:31.97 50th  (F)
Upstate Challenge 2015 Indoors    Jan 24, 2015
Mile 5:14.34 11th  (F)
4x800 9:34.58 2nd  (F)
America East Indoor Track & Field Championships    02/23 - Feb 24, 2014
1000 3:02.00 9th  (F)
4x800 9:26.65 5th  (F)
2014 Armory Collegiate Invitational    02/07 - Feb 08, 2014
1000 3:10.21 49th  (F)
Columbia Invitational    Feb 01, 2014
3000 10:34.39 12th  (F)
Cornell Upstate Challenge 2014    Jan 25, 2014
Mile 5:22.62 22nd  (F)
4x800 9:42.74 3rd  (F)
UAlbany Great Dane Classic    Jan 17, 2014
800 2:24.04 19th  (F)
Penn State Indoor Relays    Jan 11, 2014
1000 3:13.42 9th  (F)
DMR 12:31.38 3rd  (F)
Pre-National Invitational    Oct 19, 2013
6K 22:26.5 75th
Iona Br. Doyle Meet of Champions    Sep 21, 2013
6K 23:55.1 34th
America East Pre-Conference Meet    Sep 07, 2013
5K 19:16.6 12th
800 Meters (Indoor)
Top↑
UAlbany Great Dane Classic Jan 17, 2014
1000 Meters (Indoor)
Top↑
America East Indoor Track & Field Championships 02/23 - Feb 24, 2014
2014 Armory Collegiate Invitational 02/07 - Feb 08, 2014
Penn State Indoor Relays Jan 11, 2014
1500 Meters (Outdoor)
Top↑
UVM vs Albany Apr 12, 2016
UAlbany Spring Classic 04/17 - Apr 18, 2015
Mile (Outdoor)
Top↑
XIX Alan Connie Shamrock Invitational 03/19 - Mar 21, 2015
Mile (Indoor)
Top↑
Villanova Open Jan 27, 2017
2016 America East Indoor Championships 02/19 - Feb 20, 2016
Villanova Invitational Feb 06, 2016
2016 Cornell Indoor Upstate Challenge Jan 23, 2016
America East Indoor Track & Field Championships 02/20 - Feb 21, 2015
BU David Hemery Valentine Invitaional 02/13 - Feb 14, 2015
2015 Armory Track Invitational 01/30 - Jan 31, 2015
Upstate Challenge 2015 Indoors Jan 24, 2015
Cornell Upstate Challenge 2014 Jan 25, 2014
3000 Meters (Outdoor)
Top↑
UAlbany Purple & Gold Last Chance Meet May 08, 2015
2015 Capital District Classic Apr 25, 2015
3000 Meters (Indoor)
Top↑
America East Indoor Track & Field Championships 02/24 - Feb 25, 2017
Middlebury Winterfell Jan 21, 2017
Fastrack Last Chance Feb 27, 2016
2016 America East Indoor Championships 02/19 - Feb 20, 2016
Penn State National Jan 29, 2016
2016 Great Dane Classic Jan 16, 2016
2015 Armory Track Invitational 01/30 - Jan 31, 2015
Columbia Invitational Feb 01, 2014
5000 Meters (Outdoor)
Top↑
Florida Relays 03/31 - Apr 02, 2016
Alan Connie Shamrock Invitational 03/17 - Mar 19, 2016
2015 America East Outdoor Championships 05/02 - May 03, 2015
UCONN Northeast Challenge Apr 11, 2015
5000 Meters (Indoor)
Top↑
America East Indoor Track & Field Championships 02/24 - Feb 25, 2017
2017 Great Dane Classic Jan 14, 2017
5k (XC)
Top↑
America East Conference Cross Country Championships Oct 29, 2016
Iona Br. Paddy Doyle Meet of Champions Sep 16, 2016
The Harry Lang Invitational Sep 03, 2016
2015 America East XC Championships Oct 31, 2015
49th UAlbany XC Invite Oct 17, 2015
America East Cross Country Championships Nov 02, 2013
America East Pre-Conference Meet Sep 07, 2013
6k (XC)
Top↑
NCAA Division I Northeast Region Cross Country Championships Nov 11, 2016
Paul Short - Gold Oct 01, 2016
NCAA Division I Northeast Region Cross Country Championships Nov 13, 2015
Lehigh Paul Short Run Oct 02, 2015
NCAA Division I Northeast Region Cross Country Championships Nov 15, 2013
Pre-National Invitational Oct 19, 2013
Iona Br. Doyle Meet of Champions Sep 21, 2013
3.11 Mile (XC)
Top↑
Coast to Coast Battle in Beantown Sep 25, 2015
4.8k (XC)
Top↑
The Harry Lang invitational Sep 05, 2015

2017 Indoors

2016 XC

2016 Outdoors

1500 Meters
UVM vs Albany Apr 12, 2016
5000 Meters
Florida Relays 03/31 - Apr 02, 2016
Alan Connie Shamrock Invitational 03/17 - Mar 19, 2016

2016 Indoors

2015 XC

2015 Outdoors

2015 Indoors

2014 Indoors

800 Meters
UAlbany Great Dane Classic Jan 17, 2014
1000 Meters
America East Indoor Track & Field Championships 02/23 - Feb 24, 2014
2014 Armory Collegiate Invitational 02/07 - Feb 08, 2014
Penn State Indoor Relays Jan 11, 2014
Mile
Cornell Upstate Challenge 2014 Jan 25, 2014
3000 Meters
Columbia Invitational Feb 01, 2014
4 x 800 Relay
America East Indoor Track & Field Championships 02/23 - Feb 24, 2014
Cornell Upstate Challenge 2014 Jan 25, 2014
Distance Medley Relay
Penn State Indoor Relays Jan 11, 2014

2013 XC

800 Meters (Indoor)
2014  
Jan 17, 2014
1000 Meters (Indoor)
2014  
1500 Meters (Outdoor)
2016  
Apr 12, 2016
2015  
04/17 - Apr 18, 2015
Mile (Outdoor)
2015  
03/19 - Mar 21, 2015
Mile (Indoor)
2017  
Jan 27, 2017
2016  
Feb 06, 2016
2015  
2014  
3000 Meters (Outdoor)
2015  
3000 Meters (Indoor)
2017  
2016  
Jan 29, 2016
2015  
01/30 - Jan 31, 2015
2014  
Feb 01, 2014
5000 Meters (Outdoor)
2016  
03/17 - Mar 19, 2016
2015  
05/02 - May 03, 2015
5000 Meters (Indoor)
2017  
5k (XC)
2016  
2015  
2013  
6k (XC)
2016  
2015  
2013  
3.11 Mile (XC)
2015  
4.8k (XC)
2015