College Bests

800 2:14.24 3000S 11:37.48
1000 3:02.96 8K (XC) 29:05.5
1500 4:26.25 4K (XC) 23:40.7
MILE 4:52.14 4 MILE (XC) 23:24.0
3000 10:26.95 5 MILE (XC) 29:24.2
5000 17:01.28   
NSAA Outdoor Championships    May 11-12, 2017
3000S 14:10.18 9th (F)
Howard Wood Dakota Relays    May 5-6, 2017
3000S 11:48.96 13th (F)
Mount Marty Outdoor 2017    Apr 26, 2017
1500 4:40.07 18th (F)
Sioux City Relays UCO 2017    Apr 21, 2017
1500 4:37.60 42nd (F)
3000S 11:45.84 17th (F)
Red Raider Open 2017    Apr 12-13, 2017
1500 4:34.44 28th (F)
Dordt College Outdoor Invitational    Apr 8, 2017
3000S 11:37.48 9th (F)
SMSU Mustang Open    Mar 31 - Apr 1, 2017
3000S 11:57.26 2nd (F)
Wildcat Classic    Mar 25-26, 2017
1500 4:40.28 27th (F)
NSAA Indoor Championships    Feb 18, 2017
Mile 4:56.82 12th (F)
4x800 8:19.97 2nd (F)
SDSU Indoor Classic    Feb 10-11, 2017
Mile 4:52.14 118th (F)
3000 10:26.95 58th (F)
DWU Alumni Open    Feb 4, 2017
Mile 4:58.44 20th (F)
Minnesota State - Multi & Open    Jan 27-28, 2017
Mile 5:07.45 18th (F)
SDSU DII Invite    Jan 20, 2017
Mile 5:10.84 42nd (F)
4x400 4:00.36 25th (F)
Dordt Indoor Invite Jan 2017    Jan 14, 2017
3000 10:54.53 24th (F)
SDSU Holiday Open and Multi    Dec 2-3, 2016
Mile 5:02.38 14th (F)
Mount Marty Invite    Oct 22, 2016
8K 29:57.6 70th
Briar Cliff Invitational    Oct 8, 2016
8K 30:31.8 129th
ROY GRIAK INVITATIONAL    Sep 24, 2016
8K 31:57.5 376th
2016 DSU Herb Blakely Invitational    Sep 10, 2016
8K 31:23.0 55th
Augie Twilight    Sep 2, 2016
4K 23:40.7 205th
North Star AA Outdoor Track & Field Championships    May 11-13, 2016
1500 4:26.83 5th (F)
5000 17:59.50 12th (F)
Howard Wood Dakota Relays    May 7, 2016
1500 4:26.25 23rd (F)
2016 Kip Janvrin Open    Apr 28-29, 2016
800 2:14.24 77th (F)
1500 4:27.74 49th (F)
Red Raider Open 2016    Apr 22-23, 2016
1500 4:35.02 28th (F)
Sioux CIty Relays 2016 UCO    Apr 15-16, 2016
800 2:15.66 68th (F)
1500 4:38.71 44th (F)
Vance Butler Invitational    Apr 3, 2016
3000 10:34.56 26th (F)
Wildcat Classic    Mar 22, 2016
1500 4:35.36 15th (F)
NSAA Indoor Conference Championships    Feb 20, 2016
Mile 4:58.88 10th (F)
4x800 8:41.19 2nd (F)
SDSU Indoor Classic    Feb 12-13, 2016
Mile 5:06.60 100th (F)
BVU Invite    Feb 6, 2016
Mile 4:58.25 32nd (F)
2016 Concordia Classic    Jan 29-30, 2016
Mile 5:01.50 24th (F)
SDSU DII Invitational    Jan 22, 2016
Mile 5:02.50 16th (F)
2016 Dordt Indoor Open    Jan 16, 2016
1000 3:02.96 20th (F)
Mile 5:19.37 25th (F)
South Dakota State University Holiday Invite    Dec 4-5, 2015
Mile 5:05.58 16th (F)
NSAA XC Championships    Nov 7, 2015
8K 32:31.0 41st
Mount Marty XC Invite    Oct 24, 2015
8K 30:17.1 106th
Briar Cliff XC Invite    Oct 10, 2015
8K 30:03.3 156th
SDSU Cross Country Classic    Oct 3, 2015
8K 31:17.6 33rd
2015 DSU Herb Blakely Invitational    Sep 12, 2015
8K 32:45.0 86th
Augustana Twilight XC Meet    Sep 4, 2015
4K 25:15.1 247th
North Star AC Outdoor Track & Field Championships    May 8, 2015
5000 17:01.28 7th (F)
4x800 9:53.39 2nd (F)
Howard Wood Dakota Relays    May 1-2, 2015
1500 4:52.73 35th (F)
Mount Marty Twilight Meet - 2015    Apr 22, 2015
1500 NT  
4x400 4:01.31 13th (F)
Sioux City Relays 2015    Apr 17-18, 2015
800 2:15.83 101st (F)
Red Raider Open    Apr 10-11, 2015
1500 4:43.95 37th (F)
4x400 3:50.45 20th (F)
Vance Butler Invitational    Apr 3, 2015
1500 4:56.10 38th (F)
Wildcat Classic    Mar 27-28, 2015
1500 4:53.04 50th (F)
North Star Indoor Track and Field Championships    Feb 21, 2015
Mile 5:26.81 9th (F)
4x800 8:50.95 2nd (F)
SDSU Indoor Classic    Feb 13-14, 2015
800 2:18.81 87th (F)
3000 10:53.02 53rd (F)
4x400 3:46.54 29th (F)
Dennis Young Classic    Feb 7, 2015
Mile 5:10.08 19th (F)
MSU Multi-Open    Jan 23-24, 2015
1000 3:07.96 19th (F)
Mile 5:07.09 30th (F)
Dordt Indoor Open    Jan 17, 2015
3000 10:52.13 33rd (F)
South Dakota State University Dual    Dec 6, 2014
Mile 5:07.50 10th (F)
South Dakota State University Open    Dec 5-6, 2014
Mile 5:07.50 10th (F)
Briar Cliff Invite    Oct 11, 2014
8K 29:05.5 100th
SDSU Classic College Divison    Oct 4, 2014
8K 30:41.2 43rd
Dakota Wesleyan Invite    Sep 20, 2014
8K 30:49.8 40th
2014 DSU Herb Blakely Invitational    Sep 13, 2014
8K 30:47.0 41st
North Star Athletic Association Invitational    May 9, 2014
1500 4:31.02 6th (F)
Howard Wood Dakota Relays    May 2-3, 2014
5000 18:16.82 25th (F)
Mount Marty Twilight    Apr 22, 2014
1500 4:31.92 26th (F)
Northwestern Red Raider Open 2014    Apr 16-17, 2014
1500 4:34.07 35th (F)
Sioux City Relays 2014    Apr 11-12, 2014
1500 4:28.26 45th (F)
2014 NJCAA Region XI Indoor Championships    Feb 21-22, 2014
Mile 5:02.41  (F)
Dordt Indoor Invitational    Feb 15, 2014
Mile 4:55.18 15th (F)
Dakota Realty Alumni Meet    Feb 8, 2014
3000 10:32.90 16th (F)
MSU Mankato Multi & Open    Jan 31 - Feb 1, 2014
1000 3:07.48 16th (F)
Mile 4:53.32 16th (F)
Wildcat Open    Jan 25, 2014
Mile 5:05.92 28th (F)
Dordt Indoor Open    Jan 18, 2014
Mile 5:19.95 33rd (F)
3000 10:42.16 43rd (F)
MSU Mankato Chuck Petersen Preseason Open    Dec 7, 2013
Mile 5:06.92 4th (F)
Mount Marty Invitational 2013    Oct 26, 2013
8K 30:04.0 125th
Briar Cliff Invite    Oct 12, 2013
8K 30:34.8 104th
Roy Griak Invitational    Sep 28, 2013
8K 31:12.8 403rd
DSU Herb Blakely Invitational    Sep 14, 2013
8K 30:39.9 54th
800 Meters (Outdoor)
2:14.24 2016 Kip Janvrin Open Apr 28-29, 2016
2:15.66 Sioux CIty Relays 2016 UCO Apr 15-16, 2016
2:15.83 Sioux City Relays 2015 Apr 17-18, 2015
800 Meters (Indoor)
2:18.81 SDSU Indoor Classic Feb 13-14, 2015
1000 Meters (Indoor)
3:02.96 2016 Dordt Indoor Open Jan 16, 2016
3:07.96 MSU Multi-Open Jan 23-24, 2015
3:07.48 MSU Mankato Multi & Open Jan 31 - Feb 1, 2014
1500 Meters (Outdoor)
4:40.07 Mount Marty Outdoor 2017 Apr 26, 2017
4:37.60 Sioux City Relays UCO 2017 Apr 21, 2017
4:34.44 Red Raider Open 2017 Apr 12-13, 2017
4:40.28 Wildcat Classic Mar 25-26, 2017
4:26.83 North Star AA Outdoor Track & Field Championships May 11-13, 2016
4:26.25 Howard Wood Dakota Relays May 7, 2016
4:27.74 2016 Kip Janvrin Open Apr 28-29, 2016
4:35.02 Red Raider Open 2016 Apr 22-23, 2016
4:38.71 Sioux CIty Relays 2016 UCO Apr 15-16, 2016
4:35.36 Wildcat Classic Mar 22, 2016
4:52.73 Howard Wood Dakota Relays May 1-2, 2015
NT Mount Marty Twilight Meet - 2015 Apr 22, 2015
4:43.95 Red Raider Open Apr 10-11, 2015
4:56.10 Vance Butler Invitational Apr 3, 2015
4:53.04 Wildcat Classic Mar 27-28, 2015
4:31.02 North Star Athletic Association Invitational May 9, 2014
4:31.92 Mount Marty Twilight Apr 22, 2014
4:34.07 Northwestern Red Raider Open 2014 Apr 16-17, 2014
4:28.26 Sioux City Relays 2014 Apr 11-12, 2014
Mile (Indoor)
4:56.82 NSAA Indoor Championships Feb 18, 2017
4:52.14 SDSU Indoor Classic Feb 10-11, 2017
4:58.44 DWU Alumni Open Feb 4, 2017
5:07.45 Minnesota State - Multi & Open Jan 27-28, 2017
5:10.84 SDSU DII Invite Jan 20, 2017
5:02.38 SDSU Holiday Open and Multi Dec 2-3, 2016
4:58.88 NSAA Indoor Conference Championships Feb 20, 2016
5:06.60 SDSU Indoor Classic Feb 12-13, 2016
4:58.25 BVU Invite Feb 6, 2016
5:01.50 2016 Concordia Classic Jan 29-30, 2016
5:02.50 SDSU DII Invitational Jan 22, 2016
5:19.37 2016 Dordt Indoor Open Jan 16, 2016
5:05.58 South Dakota State University Holiday Invite Dec 4-5, 2015
5:26.81 North Star Indoor Track and Field Championships Feb 21, 2015
5:10.08 Dennis Young Classic Feb 7, 2015
5:07.09 MSU Multi-Open Jan 23-24, 2015
5:07.50 South Dakota State University Dual Dec 6, 2014
5:07.50 South Dakota State University Open Dec 5-6, 2014
5:02.41 2014 NJCAA Region XI Indoor Championships Feb 21-22, 2014
4:55.18 Dordt Indoor Invitational Feb 15, 2014
4:53.32 MSU Mankato Multi & Open Jan 31 - Feb 1, 2014
5:05.92 Wildcat Open Jan 25, 2014
5:19.95 Dordt Indoor Open Jan 18, 2014
5:06.92 MSU Mankato Chuck Petersen Preseason Open Dec 7, 2013
3000 Meters (Outdoor)
10:34.56 Vance Butler Invitational Apr 3, 2016
3000 Meters (Indoor)
10:26.95 SDSU Indoor Classic Feb 10-11, 2017
10:54.53 Dordt Indoor Invite Jan 2017 Jan 14, 2017
10:53.02 SDSU Indoor Classic Feb 13-14, 2015
10:52.13 Dordt Indoor Open Jan 17, 2015
10:32.90 Dakota Realty Alumni Meet Feb 8, 2014
10:42.16 Dordt Indoor Open Jan 18, 2014
5000 Meters (Outdoor)
17:59.50 North Star AA Outdoor Track & Field Championships May 11-13, 2016
17:01.28 North Star AC Outdoor Track & Field Championships May 8, 2015
18:16.82 Howard Wood Dakota Relays May 2-3, 2014
8k (XC)
29:57.6 Mount Marty Invite Oct 22, 2016
30:31.8 Briar Cliff Invitational Oct 8, 2016
31:57.5 ROY GRIAK INVITATIONAL Sep 24, 2016
31:23.0 2016 DSU Herb Blakely Invitational Sep 10, 2016
32:31.0 NSAA XC Championships Nov 7, 2015
30:17.1 Mount Marty XC Invite Oct 24, 2015
30:03.3 Briar Cliff XC Invite Oct 10, 2015
31:17.6 SDSU Cross Country Classic Oct 3, 2015
32:45.0 2015 DSU Herb Blakely Invitational Sep 12, 2015
29:05.5 Briar Cliff Invite Oct 11, 2014
30:41.2 SDSU Classic College Divison Oct 4, 2014
30:49.8 Dakota Wesleyan Invite Sep 20, 2014
30:47.0 2014 DSU Herb Blakely Invitational Sep 13, 2014
30:50.1 North Star/Midlands NAIA Championships Nov 9, 2013
30:04.0 Mount Marty Invitational 2013 Oct 26, 2013
30:34.8 Briar Cliff Invite Oct 12, 2013
31:12.8 Roy Griak Invitational Sep 28, 2013
30:39.9 DSU Herb Blakely Invitational Sep 14, 2013
3000 Steeplechase (Outdoor)
14:10.18 NSAA Outdoor Championships May 11-12, 2017
11:48.96 Howard Wood Dakota Relays May 5-6, 2017
11:45.84 Sioux City Relays UCO 2017 Apr 21, 2017
11:37.48 Dordt College Outdoor Invitational Apr 8, 2017
11:57.26 SMSU Mustang Open Mar 31 - Apr 1, 2017
4k (XC)
23:40.7 Augie Twilight Sep 2, 2016
25:15.1 Augustana Twilight XC Meet Sep 4, 2015
4 Mile (XC)
23:24.0 Augustana Twilight Cross Country Invitational Sep 6, 2013
5 Mile (XC)
29:24.2 2016 North Star Athletic Association Championships Nov 5, 2016

2017 Outdoors


2017 Indoors

Mile
4:56.82 NSAA Indoor Championships Feb 18, 2017
4:52.14 SDSU Indoor Classic Feb 10-11, 2017
4:58.44 DWU Alumni Open Feb 4, 2017
5:07.45 Minnesota State - Multi & Open Jan 27-28, 2017
5:10.84 SDSU DII Invite Jan 20, 2017
5:02.38 SDSU Holiday Open and Multi Dec 2-3, 2016
3000 Meters
10:26.95 SDSU Indoor Classic Feb 10-11, 2017
10:54.53 Dordt Indoor Invite Jan 2017 Jan 14, 2017
4 x 400 Relay
4:00.36 SDSU DII Invite Jan 20, 2017
4 x 800 Relay
8:19.97 NSAA Indoor Championships Feb 18, 2017

2016 XC


2016 Outdoors


2016 Indoors


2015 XC


2015 Outdoors


2015 Indoors

800 Meters
2:18.81 SDSU Indoor Classic Feb 13-14, 2015
1000 Meters
3:07.96 MSU Multi-Open Jan 23-24, 2015
Mile
5:26.81 North Star Indoor Track and Field Championships Feb 21, 2015
5:10.08 Dennis Young Classic Feb 7, 2015
5:07.09 MSU Multi-Open Jan 23-24, 2015
5:07.50 South Dakota State University Dual Dec 6, 2014
5:07.50 South Dakota State University Open Dec 5-6, 2014
3000 Meters
10:53.02 SDSU Indoor Classic Feb 13-14, 2015
10:52.13 Dordt Indoor Open Jan 17, 2015
4 x 400 Relay
3:46.54 SDSU Indoor Classic Feb 13-14, 2015
4 x 800 Relay
8:50.95 North Star Indoor Track and Field Championships Feb 21, 2015

2014 XC


2014 Outdoors


2014 Indoors


2013 XC