College Bests

800
10,000
1500
8K (XC)
MILE
4 MILE (XC)
3000
7.8K (XC)
5000
  
Swarthmore Final Qualifier    May 15, 2017
1500 3:47.20 10th  (F)
2017 Middle Atlantic Conference Outdoor Championships    May 4-6, 2017
1500 3:57.47 1st  (F)
5000 14:58.74 1st  (F)
10,000 31:44.14   (F)
2017 Larry Ellis Invitational    Apr 21-22, 2017
5000 14:08.18 2nd  (F)
Chester Quarry Classic    Apr 15, 2017
1500 3:50.85 3rd  (F)
Danny Curran Invitational    Mar 31 - Apr 1, 2017
10,000 31:27.00 1st  (F)
NCAA Division III Indoor Track & Field Championships    Mar 10-11, 2017
Mile 4:15.93 11th  (P)
3000 8:23.58 6th  (F)
Middle Atlantic Conference Indoor Conference Championships    Feb 24-25, 2017
Mile 4:15.97 1st  (F)
3000 8:48.19 1st  (F)
5000 15:23.47 1st  (F)
Keogh Invitational    Feb 18, 2017
3000 8:17.97 2nd  (F)
Seamus McElligot Invitational    Feb 11, 2017
Mile 4:11.08 1st  (F)
Villanova Invitational    Feb 4, 2017
3000 8:20.61 5th  (F)
Villanova Open    Jan 27, 2017
Mile 4:12.47 1st  (F)
2017 Collegeville Classic    Jan 21, 2017
5000 16:05.51 3rd  (F)
2016 MAC Cross Country Championships    Oct 29, 2016
8K 25:31.8 1st
Rowan University Border Battle    Oct 15, 2016
7.8K 23:27.6 2nd
Paul Short - Gold    Oct 1, 2016
8K 24:08.1 24th
2016 Main Line Invitational    Sep 16, 2016
4M 19:23.3 2nd
Swarthmore Final Qualifier    May 16, 2016
1500 3:46.82 19th  (F)
2016 Middle Atlantic Conference Championships    May 5-7, 2016
1500 3:55.44 1st  (F)
5000 15:10.14 1st  (F)
2016 Haverford Mid Week    Apr 26, 2016
800 1:57.36 6th  (F)
Larry Ellis Invite    Apr 22-23, 2016
5000 14:17.31 3rd  (F)
Chester Quarry Classic    Apr 16, 2016
1500 3:46.69 3rd  (F)
2016 Danny Curran Invitational    Apr 1-2, 2016
10,000 DNF  
NCAA Division III Indoor Track & Field Championships    Mar 11-12, 2016
5000 14:29.93 6th  (F)
Middle Atlantic Conference Indoor Track & Field Championship    Feb 26-27, 2016
Mile 4:14.57 1st  (F)
5000 15:10.86 1st  (F)
Fastrack National Invite    Feb 12, 2016
5000 14:26.18 4th  (F)
Villanova Invitational    Feb 6, 2016
3000 8:19.72   (F)
NYC Gotham Cup    Jan 22, 2016
Mile 4:16.04 7th  (F)
MAC Cross Country Championshps    Oct 31, 2015
8K 25:35.0 1st
Rowan Interregional Border Battle    Oct 17, 2015
8K 24:48.3 2nd
Lehigh Paul Short Run    Oct 2, 2015
8K 25:01.6 3rd
2015 Main Line Invitational    Sep 18, 2015
4M 20:00.0 16th
ECAC Division III Outdoor Track & Field Championships    May 14-15, 2015
1500 3:58.38 6th  (F)
Swarthmore Final Qualifier    May 11, 2015
5000 14:38.32 4th  (F)
2015 Middle Atlantic Conference    Apr 30 - May 2, 2015
1500 3:54.32 3rd  (F)
2015 Penn Relays    Apr 23-25, 2015
5000 14:44.67   (F)
Sam Howell Invitational    Apr 3-4, 2015
10,000 31:53.13 10th  (F)
Tufts Final Qualifying Meet    Mar 6, 2015
3000 8:37.06 6th  (F)
Haverford Keogh Invitational    Feb 21, 2015
3000 8:45.43 9th  (F)
Haverford Seamus McElligot Invitational    Feb 6-7, 2015
DMR 10:17.33 5th  (F)
23rd Lehigh John Covert Classic    Jan 31, 2015
800 2:02.99 13th  (F)
Mile 4:20.19 2nd  (F)
NYC Gotham Cup    Jan 16, 2015
3000 8:31.12 2nd  (F)
Princeton XC Invitational    Oct 18, 2014
8K 24:49.0 30th
Lehigh Paul Short Run    Oct 4, 2014
8K 25:01.9 8th
Main Line Invitational    Sep 25, 2014
4M 20:32.8 32nd
Swarthmore Final Qualifier    May 12, 2014
5000 DNF  
MAC Outdoor Track & Field Championships    May 1-3, 2014
5000 15:18.10 4th  (F)
2014 Widener Outdoor Invitational    Apr 18-19, 2014
1500 4:02.57 24th  (F)
Hopkins Loyola Invitational    Apr 12, 2014
800 2:01.45 38th  (F)
1500 4:04.78 17th  (F)
2014 Danny Curran Invitational    Mar 28-29, 2014
800 2:05.06 23rd  (F)
1500 4:06.18 19th  (F)
Tufts Last Chance    Mar 6, 2014
5000 15:31.78 9th  (F)
2014 MAC Indoor Championships    Feb 28 - Mar 1, 2014
3000 8:50.28 2nd  (F)
Lafayette/Rider Winter Games    Feb 14, 2014
3000 8:45.57 3rd  (F)
Haverford Seamus McElligot Invitational    Feb 8, 2014
5000 15:15.40 6th  (F)
Princeton XC Invitational    Oct 19, 2013
8K 25:18.2 108th
Lehigh's Paul Short Run    Oct 5, 2013
8K 28:29.7 141st
Main Line Invitational    Sep 26, 2013
4M 20:22.4 29th
800 Meters (Outdoor)
Top↑
2016 Haverford Mid Week Apr 26, 2016
Hopkins Loyola Invitational Apr 12, 2014
2014 Danny Curran Invitational Mar 28-29, 2014
800 Meters (Indoor)
Top↑
23rd Lehigh John Covert Classic Jan 31, 2015
1500 Meters (Outdoor)
Top↑
Swarthmore Final Qualifier May 15, 2017
2017 Middle Atlantic Conference Outdoor Championships May 4-6, 2017
Chester Quarry Classic Apr 15, 2017
Swarthmore Final Qualifier May 16, 2016
2016 Middle Atlantic Conference Championships May 5-7, 2016
Chester Quarry Classic Apr 16, 2016
ECAC Division III Outdoor Track & Field Championships May 14-15, 2015
2015 Middle Atlantic Conference Apr 30 - May 2, 2015
2014 Widener Outdoor Invitational Apr 18-19, 2014
Hopkins Loyola Invitational Apr 12, 2014
2014 Danny Curran Invitational Mar 28-29, 2014
Mile (Indoor)
Top↑
NCAA Division III Indoor Track & Field Championships Mar 10-11, 2017
Middle Atlantic Conference Indoor Conference Championships Feb 24-25, 2017
Seamus McElligot Invitational Feb 11, 2017
Villanova Open Jan 27, 2017
Middle Atlantic Conference Indoor Track & Field Championship Feb 26-27, 2016
NYC Gotham Cup Jan 22, 2016
23rd Lehigh John Covert Classic Jan 31, 2015
3000 Meters (Indoor)
Top↑
NCAA Division III Indoor Track & Field Championships Mar 10-11, 2017
Middle Atlantic Conference Indoor Conference Championships Feb 24-25, 2017
Keogh Invitational Feb 18, 2017
Villanova Invitational Feb 4, 2017
Villanova Invitational Feb 6, 2016
Tufts Final Qualifying Meet Mar 6, 2015
Haverford Keogh Invitational Feb 21, 2015
NYC Gotham Cup Jan 16, 2015
2014 MAC Indoor Championships Feb 28 - Mar 1, 2014
Lafayette/Rider Winter Games Feb 14, 2014
5000 Meters (Outdoor)
Top↑
NCAA Division III Outdoor Track & Field Championships May 25-27, 2017
2017 Middle Atlantic Conference Outdoor Championships May 4-6, 2017
2017 Larry Ellis Invitational Apr 21-22, 2017
NCAA Division III Outdoor Track & Field Championships May 26-28, 2016
2016 Middle Atlantic Conference Championships May 5-7, 2016
Larry Ellis Invite Apr 22-23, 2016
Swarthmore Final Qualifier May 11, 2015
2015 Penn Relays Apr 23-25, 2015
DNF
Swarthmore Final Qualifier May 12, 2014
MAC Outdoor Track & Field Championships May 1-3, 2014
5000 Meters (Indoor)
Top↑
Middle Atlantic Conference Indoor Conference Championships Feb 24-25, 2017
2017 Collegeville Classic Jan 21, 2017
NCAA Division III Indoor Track & Field Championships Mar 11-12, 2016
Middle Atlantic Conference Indoor Track & Field Championship Feb 26-27, 2016
Fastrack National Invite Feb 12, 2016
Tufts Last Chance Mar 6, 2014
Haverford Seamus McElligot Invitational Feb 8, 2014
10,000 Meters (Outdoor)
Top↑
2017 Middle Atlantic Conference Outdoor Championships May 4-6, 2017
Danny Curran Invitational Mar 31 - Apr 1, 2017
DNF
2016 Danny Curran Invitational Apr 1-2, 2016
Sam Howell Invitational Apr 3-4, 2015
8k (XC)
Top↑
NCAA Division III Cross Country Championships Nov 19, 2016
NCAA Division III Mideast Region Cross Country Championships Nov 12, 2016
2016 MAC Cross Country Championships Oct 29, 2016
Paul Short - Gold Oct 1, 2016
NCAA Division III Cross Country Championships Nov 21, 2015
NCAA Division III Mideast Region Cross Country Championships Nov 14, 2015
MAC Cross Country Championshps Oct 31, 2015
Rowan Interregional Border Battle Oct 17, 2015
Lehigh Paul Short Run Oct 2, 2015
NCAA Division III Cross Country Championships Nov 22, 2014
NCAA Division III Mideast Region Cross Country Championships Nov 15, 2014
2014 Middle Atlantic Conference XC Championships Nov 1, 2014
Princeton XC Invitational Oct 18, 2014
Lehigh Paul Short Run Oct 4, 2014
NCAA Division III Mideast Region Cross Country Championships Nov 16, 2013
2013 MAC Cross Country Championships Nov 2, 2013
Princeton XC Invitational Oct 19, 2013
Lehigh's Paul Short Run Oct 5, 2013
4 Mile (XC)
Top↑
2016 Main Line Invitational Sep 16, 2016
2015 Main Line Invitational Sep 18, 2015
Main Line Invitational Sep 25, 2014
Main Line Invitational Sep 26, 2013
7.8k (XC)
Top↑
Rowan University Border Battle Oct 15, 2016

2017 Outdoors

2017 Indoors

2016 XC

2016 Outdoors

2016 Indoors

2015 XC

2015 Outdoors

1500 Meters
ECAC Division III Outdoor Track & Field Championships May 14-15, 2015
2015 Middle Atlantic Conference Apr 30 - May 2, 2015
5000 Meters
Swarthmore Final Qualifier May 11, 2015
2015 Penn Relays Apr 23-25, 2015
10,000 Meters
Sam Howell Invitational Apr 3-4, 2015

2015 Indoors

2014 XC

2014 Outdoors

2014 Indoors

2013 XC

800 Meters (Outdoor)
2016  
Apr 26, 2016
2014  
Apr 12, 2014
800 Meters (Indoor)
2015  
1500 Meters (Outdoor)
2017  
May 15, 2017
2016  
Apr 16, 2016
2015  
Apr 30 - May 2, 2015
2014  
Mile (Indoor)
2017  
2016  
2015  
3000 Meters (Indoor)
2017  
Feb 18, 2017
2016  
Feb 6, 2016
2015  
Jan 16, 2015
2014  
5000 Meters (Outdoor)
2017  
Apr 21-22, 2017
2016  
Apr 22-23, 2016
2015  
May 11, 2015
2014  
5000 Meters (Indoor)
2017  
2016  
Feb 12, 2016
2014  
10,000 Meters (Outdoor)
2017  
Mar 31 - Apr 1, 2017
2015  
Apr 3-4, 2015
8k (XC)
2016  
2015  
2014  
2013  
4 Mile (XC)
2016  
2015  
2014  
2013  
7.8k (XC)
2016