College Bests

800
5K (XC)
1000
10K (XC)
1500
6K (XC)
MILE
8K (XC)
3000
4.97 MILE (XC)
5000
  
NEICAAA Outdoor Track & Field Championships    May 12-13, 2017
1500 3:54.46 6th  (F)
4x800 7:46.47 7th  (F)
Northeast-10 Outdoor Track & Field Championships    May 5-6, 2017
1500 3:48.51 2nd  (F)
4x800 7:42.03 3rd  (F)
2017 Yale Springtime Invitational    Apr 30, 2017
800 1:54.66 1st  (F)
George Davis Invitational    Apr 22, 2017
800 1:56.49 3rd  (F)
2017 Larry Ellis Invitational    Apr 21-22, 2017
1500 3:52.71 26th  (F)
UCONN Northeast Challenge    Apr 15, 2017
1500 3:50.21 1st  (F)
2017 Sam Howell Invitational    Apr 8, 2017
1500 3:56.21 3rd  (F)
7th Annual Yellow Jacket Invitational    Apr 8, 2017
800 1:56.31 2nd  (F)
2017 Mark T Young Invitational    Apr 1, 2017
1500 4:14.51 4th  (F)
NEICAAA Indoor Track and Field Championships    Feb 24-25, 2017
Mile 4:12.62 3rd  (F)
4x800 7:48.79 2nd  (F)
DMR 9:56.15 2nd  (F)
Northeast-10 Indoor Championship    Feb 18, 2017
Mile 4:18.71 3rd  (F)
4x800 7:54.95 2nd  (F)
DMR 10:19.82 2nd  (F)
Boston University David Hemery Valentine Inv.    Feb 10-11, 2017
Mile 4:11.56 37th  (F)
DMR 9:51.48 4th  (F)
2017 Mets Indoor Conference Championships    Feb 2-3, 2017
1000 2:28.21 1st  (F)
DMR 10:16.18 1st  (F)
Villanova Open    Jan 27, 2017
Mile 4:12.74 4th  (F)
URI Sorlien Invitational    Jan 21, 2017
1000 2:32.22 4th  (F)
Spartan Regional Invite    Jan 13, 2017
Mile 4:20.75 1st  (F)
DMR 10:22.86 2nd  (F)
The Elm City Challenge    Dec 2-3, 2016
3000 DNF  
NEICAAA Outdoor Track & Field Championships    May 13-14, 2016
1500 3:55.22 3rd  (F)
4x800 8:05.92 14th  (F)
Northeast-10 Outdoor Track & Field Championships    May 6-7, 2016
800 1:55.43 8th  (F)
1500 3:54.18 2nd  (F)
5000 15:09.59 4th  (F)
4x800 7:44.36 6th  (F)
Larry Ellis Invite    Apr 22-23, 2016
800 1:54.71 15th  (F)
1500 3:51.75 33rd  (F)
UCONN Northeast Challenge    Apr 16, 2016
1500 3:52.97 4th  (F)
48th NEICAAA Indoor Track & Field Championships    Feb 26-27, 2016
Mile 4:09.73 6th  (F)
4x800 7:44.52 13th  (F)
DMR 9:55.64 5th  (F)
Northeast-10 Indoor Track and Field Championships    Feb 20, 2016
Mile 4:20.90 5th  (F)
4x800 7:51.49 2nd  (F)
DMR 10:21.16 3rd  (F)
David Hemery Valentine Invitational    Feb 12-13, 2016
Mile 4:12.40 47th  (F)
DMR 10:01.92 11th  (F)
NYC Metro Champs    Feb 4-5, 2016
1000 2:31.59 3rd  (F)
4x800 7:59.69 4th  (F)
John Thomas Terrier Invitational    Jan 29-30, 2016
DMR 10:00.46 3rd  (F)
Spartan Regional Invite    Jan 15, 2016
Mile 4:19.29 2nd  (F)
4x400 3:30.10 5th  (F)
2016 Dartmouth Relays - College/Open    Jan 10, 2016
3000 8:44.48 5th  (F)
4x400 3:33.45 5th  (F)
Lehigh Paul Short Run    Oct 2, 2015
8K 25:24.1 1st
NEICAAA Track and Field Outdoor Championship    May 7-9, 2015
1500 3:50.97 9th  (F)
4x800 7:50.55 14th  (F)
Northeast-10 Outdoor Track & Field Championships    May 1-2, 2015
800 1:53.69 3rd  (F)
1500 3:51.65 2nd  (F)
4x800 7:37.49 3rd  (F)
Yale Springtime Invitational    Apr 26, 2015
800 1:54.64 4th  (F)
1500 3:57.32 4th  (F)
2015 Penn Relays    Apr 23-25, 2015
DMR 10:23.33   (F)
Mark Young Invitational    Apr 18, 2015
800 1:55.14 5th  (F)
1500 3:57.33 1st  (F)
2015 Silfen Invitational    Apr 11, 2015
800 1:54.54 4th  (F)
UCONN Northeast Challenge    Apr 11, 2015
5000 15:19.03 4th  (F)
NEICAAA Indoor Track & Field Championships    Feb 27-28, 2015
Mile 4:11.31 10th  (F)
4x800 7:40.99 6th  (F)
DMR 9:55.53 5th  (F)
Northeast-10 Indoor Track & Field Championships    Feb 21, 2015
Mile 4:17.37 4th  (F)
3000 8:50.56 7th  (F)
DMR 10:17.82 4th  (F)
BU David Hemery Valentine Invitaional    Feb 13-14, 2015
Mile 4:14.61 77th  (F)
DMR 9:57.49 5th  (F)
NYC Metro Champs    Feb 5-6, 2015
1000 2:36.04 7th  (F)
4x800 7:50.38 1st  (F)
Boston University John Thomas Terrier Invitational    Jan 30-31, 2015
800 1:54.25 28th  (F)
Mile 4:12.77 35th  (F)
2015 Sorlien Invitational    Jan 24, 2015
3000 8:41.75 9th  (F)
4x400 3:35.26 11th  (F)
2015 Dartmouth Relays - College/Open    Jan 11, 2015
Mile 4:16.96 6th  (F)
4x800 7:56.82 3rd  (F)
The Elm City Challenge    Dec 11-12, 2014
Mile 4:23.17 4th  (F)
DMR 10:23.22 3rd  (F)
2014 Yale Season Opener    Dec 6, 2014
4x800 8:01.40 2nd  (F)
2014 Conn College XC Invite    Oct 18, 2014
8K 26:10.0 11th
NEICAAA Cross Country Championship    Oct 11, 2014
8K 25:45.1 98th
CCSU Ted Owen Invitational    Sep 27, 2014
8K 27:53.7 22nd
Northeast-10 Outdoor Track & Field Championships    May 2-3, 2014
800 1:55.68 9th  (F)
1500 3:57.31 6th  (F)
4x800 7:45.16 4th  (F)
2014 Yale Springtime Invitational    Apr 27, 2014
800 1:57.62 2nd  (F)
Lions Invitational    Apr 25-26, 2014
800 1:57.98 11th  (F)
UCONN Men's New England Challenge    Apr 19, 2014
1500 4:01.37 4th  (F)
TCNJ Invitational    Apr 12, 2014
1500 4:00.51 5th  (F)
4x800 8:22.49 4th  (F)
Sam Howell Invitational    Apr 4-5, 2014
800 1:58.50 44th  (F)
1500 4:03.29 12th  (F)
4x400 3:29.94 21st  (F)
19th Annual Monmouth Season Opener    Mar 28-29, 2014
800 2:00.66 13th  (F)
1500 4:06.44 10th  (F)
NEICAAA Indoor Track & Field Championships    Feb 28 - Mar 1, 2014
800 1:54.98 19th  (P)
DMR 10:12.72 7th  (F)
Northeast-10 Indoor Track & Field Championships    Feb 22, 2014
1000 2:29.20 1st  (F)
DMR 10:19.73 3rd  (F)
Boston University David Hemery Valentine    Feb 7-8, 2014
800 1:55.69 68th  (F)
4x400 3:23.47 24th  (F)
DMR 10:18.35 11th  (F)
Metropolitan Indoor Track and Field Championship    Jan 30-31, 2014
800 1:57.29 8th  (F)
4x800 7:52.10 2nd  (F)
Boston University John Thomas Terrier    Jan 24-25, 2014
1000 2:33.31 34th  (F)
4x400 3:29.63 34th  (F)
Ramapo College Indoor Select    Jan 18, 2014
800 1:58.88 6th  (F)
4x400 3:28.40 10th  (F)
2014 Dartmouth Relays - College/Open    Jan 10-12, 2014
Mile 4:31.21 23rd  (F)
4x800 8:04.89 4th  (F)
Yale Season Opener 2013    Dec 7, 2013
4x800 8:43.98 3rd  (F)
Elm City Duel Challenge    Dec 6, 2013
4x400 4:05.24 1st  (F)
2013 Northeast-10 XC Championship    Oct 27, 2013
8K 26:07.7 17th
NEICAAA New England Championship    Oct 12, 2013
8K 27:10.8 206th
Father Leeber Invitational    Sep 21, 2013
8K 29:33.6 34th
↓Competing for Southern Conn. State ↓
800 Meters (Outdoor)
Top↑
2017 Yale Springtime Invitational Apr 30, 2017
George Davis Invitational Apr 22, 2017
7th Annual Yellow Jacket Invitational Apr 8, 2017
Northeast-10 Outdoor Track & Field Championships May 6-7, 2016
Larry Ellis Invite Apr 22-23, 2016
Northeast-10 Outdoor Track & Field Championships May 1-2, 2015
Yale Springtime Invitational Apr 26, 2015
Mark Young Invitational Apr 18, 2015
2015 Silfen Invitational Apr 11, 2015
Northeast-10 Outdoor Track & Field Championships May 2-3, 2014
2014 Yale Springtime Invitational Apr 27, 2014
Lions Invitational Apr 25-26, 2014
Sam Howell Invitational Apr 4-5, 2014
19th Annual Monmouth Season Opener Mar 28-29, 2014
800 Meters (Indoor)
Top↑
Boston University John Thomas Terrier Invitational Jan 30-31, 2015
NEICAAA Indoor Track & Field Championships Feb 28 - Mar 1, 2014
Boston University David Hemery Valentine Feb 7-8, 2014
Metropolitan Indoor Track and Field Championship Jan 30-31, 2014
Ramapo College Indoor Select Jan 18, 2014
1000 Meters (Indoor)
Top↑
2017 Mets Indoor Conference Championships Feb 2-3, 2017
URI Sorlien Invitational Jan 21, 2017
NYC Metro Champs Feb 4-5, 2016
NYC Metro Champs Feb 5-6, 2015
Northeast-10 Indoor Track & Field Championships Feb 22, 2014
Boston University John Thomas Terrier Jan 24-25, 2014
1500 Meters (Outdoor)
Top↑
NEICAAA Outdoor Track & Field Championships May 12-13, 2017
Northeast-10 Outdoor Track & Field Championships May 5-6, 2017
2017 Larry Ellis Invitational Apr 21-22, 2017
UCONN Northeast Challenge Apr 15, 2017
2017 Sam Howell Invitational Apr 8, 2017
2017 Mark T Young Invitational Apr 1, 2017
NEICAAA Outdoor Track & Field Championships May 13-14, 2016
Northeast-10 Outdoor Track & Field Championships May 6-7, 2016
Larry Ellis Invite Apr 22-23, 2016
UCONN Northeast Challenge Apr 16, 2016
NEICAAA Track and Field Outdoor Championship May 7-9, 2015
Northeast-10 Outdoor Track & Field Championships May 1-2, 2015
Yale Springtime Invitational Apr 26, 2015
Mark Young Invitational Apr 18, 2015
Northeast-10 Outdoor Track & Field Championships May 2-3, 2014
UCONN Men's New England Challenge Apr 19, 2014
TCNJ Invitational Apr 12, 2014
Sam Howell Invitational Apr 4-5, 2014
19th Annual Monmouth Season Opener Mar 28-29, 2014
Mile (Indoor)
Top↑
NEICAAA Indoor Track and Field Championships Feb 24-25, 2017
Northeast-10 Indoor Championship Feb 18, 2017
Boston University David Hemery Valentine Inv. Feb 10-11, 2017
Villanova Open Jan 27, 2017
Spartan Regional Invite Jan 13, 2017
48th NEICAAA Indoor Track & Field Championships Feb 26-27, 2016
Northeast-10 Indoor Track and Field Championships Feb 20, 2016
David Hemery Valentine Invitational Feb 12-13, 2016
Spartan Regional Invite Jan 15, 2016
NEICAAA Indoor Track & Field Championships Feb 27-28, 2015
Northeast-10 Indoor Track & Field Championships Feb 21, 2015
BU David Hemery Valentine Invitaional Feb 13-14, 2015
Boston University John Thomas Terrier Invitational Jan 30-31, 2015
2015 Dartmouth Relays - College/Open Jan 11, 2015
The Elm City Challenge Dec 11-12, 2014
2014 Dartmouth Relays - College/Open Jan 10-12, 2014
3000 Meters (Indoor)
Top↑
DNF
The Elm City Challenge Dec 2-3, 2016
2016 Dartmouth Relays - College/Open Jan 10, 2016
Northeast-10 Indoor Track & Field Championships Feb 21, 2015
2015 Sorlien Invitational Jan 24, 2015
5000 Meters (Outdoor)
Top↑
Northeast-10 Outdoor Track & Field Championships May 6-7, 2016
UCONN Northeast Challenge Apr 11, 2015
5k (XC)
Top↑
UMass Dartmouth Cross Country Invitational Sep 19, 2015
* for Southern Conn. State
Franklin Pierce Bruce Kirsh Cross Country Cup Sep 14, 2013
10k (XC)
Top↑
NCAA Division II Cross Country Championships Nov 21, 2015
NCAA Division II East Region Cross County Championships Nov 8, 2015
NCAA Division II East Region Cross Country Championship Nov 22, 2014
NCAA Division II East Region Cross Country Championships Nov 9, 2013
6k (XC)
Top↑
Franklin Pierce Bruce Kirsh Cross Country Cup Sep 13, 2014
8k (XC)
Top↑
Lehigh Paul Short Run Oct 2, 2015
Northeast-10 XC Conference Championship Nov 9, 2014
2014 Conn College XC Invite Oct 18, 2014
NEICAAA Cross Country Championship Oct 11, 2014
CCSU Ted Owen Invitational Sep 27, 2014
2013 Northeast-10 XC Championship Oct 27, 2013
Conn College Cross Country Invitational Oct 19, 2013
NEICAAA New England Championship Oct 12, 2013
Father Leeber Invitational Sep 21, 2013
4.97 Mile (XC)
Top↑
Northeast-10 Men's Cross Country Championships Oct 25, 2015
Northeast-10 Preview Meet @ St.Michael's College Sep 26, 2015

2017 Outdoors

2017 Indoors

1000 Meters
2017 Mets Indoor Conference Championships Feb 2-3, 2017
URI Sorlien Invitational Jan 21, 2017
Mile
NEICAAA Indoor Track and Field Championships Feb 24-25, 2017
Northeast-10 Indoor Championship Feb 18, 2017
Boston University David Hemery Valentine Inv. Feb 10-11, 2017
Villanova Open Jan 27, 2017
Spartan Regional Invite Jan 13, 2017
3000 Meters
DNF
The Elm City Challenge Dec 2-3, 2016
4 x 800 Relay
NEICAAA Indoor Track and Field Championships Feb 24-25, 2017
Northeast-10 Indoor Championship Feb 18, 2017
Distance Medley Relay
NEICAAA Indoor Track and Field Championships Feb 24-25, 2017
Northeast-10 Indoor Championship Feb 18, 2017
Boston University David Hemery Valentine Inv. Feb 10-11, 2017
2017 Mets Indoor Conference Championships Feb 2-3, 2017
Spartan Regional Invite Jan 13, 2017

2016 Outdoors

2016 Indoors

1000 Meters
NYC Metro Champs Feb 4-5, 2016
Mile
48th NEICAAA Indoor Track & Field Championships Feb 26-27, 2016
Northeast-10 Indoor Track and Field Championships Feb 20, 2016
David Hemery Valentine Invitational Feb 12-13, 2016
Spartan Regional Invite Jan 15, 2016
3000 Meters
2016 Dartmouth Relays - College/Open Jan 10, 2016
4 x 400 Relay
Spartan Regional Invite Jan 15, 2016
2016 Dartmouth Relays - College/Open Jan 10, 2016
4 x 800 Relay
48th NEICAAA Indoor Track & Field Championships Feb 26-27, 2016
Northeast-10 Indoor Track and Field Championships Feb 20, 2016
NYC Metro Champs Feb 4-5, 2016
Distance Medley Relay
48th NEICAAA Indoor Track & Field Championships Feb 26-27, 2016
Northeast-10 Indoor Track and Field Championships Feb 20, 2016
David Hemery Valentine Invitational Feb 12-13, 2016
John Thomas Terrier Invitational Jan 29-30, 2016

2015 XC

2015 Outdoors

2015 Indoors

800 Meters
Boston University John Thomas Terrier Invitational Jan 30-31, 2015
1000 Meters
NYC Metro Champs Feb 5-6, 2015
Mile
NEICAAA Indoor Track & Field Championships Feb 27-28, 2015
Northeast-10 Indoor Track & Field Championships Feb 21, 2015
BU David Hemery Valentine Invitaional Feb 13-14, 2015
Boston University John Thomas Terrier Invitational Jan 30-31, 2015
2015 Dartmouth Relays - College/Open Jan 11, 2015
The Elm City Challenge Dec 11-12, 2014
3000 Meters
Northeast-10 Indoor Track & Field Championships Feb 21, 2015
2015 Sorlien Invitational Jan 24, 2015
4 x 400 Relay
2015 Sorlien Invitational Jan 24, 2015
4 x 800 Relay
NEICAAA Indoor Track & Field Championships Feb 27-28, 2015
NYC Metro Champs Feb 5-6, 2015
2015 Dartmouth Relays - College/Open Jan 11, 2015
2014 Yale Season Opener Dec 6, 2014
Distance Medley Relay
NEICAAA Indoor Track & Field Championships Feb 27-28, 2015
Northeast-10 Indoor Track & Field Championships Feb 21, 2015
BU David Hemery Valentine Invitaional Feb 13-14, 2015
The Elm City Challenge Dec 11-12, 2014

2014 XC

2014 Outdoors

2014 Indoors

800 Meters
NEICAAA Indoor Track & Field Championships Feb 28 - Mar 1, 2014
Boston University David Hemery Valentine Feb 7-8, 2014
Metropolitan Indoor Track and Field Championship Jan 30-31, 2014
Ramapo College Indoor Select Jan 18, 2014
1000 Meters
Northeast-10 Indoor Track & Field Championships Feb 22, 2014
Boston University John Thomas Terrier Jan 24-25, 2014
Mile
2014 Dartmouth Relays - College/Open Jan 10-12, 2014
4 x 400 Relay
Boston University David Hemery Valentine Feb 7-8, 2014
Boston University John Thomas Terrier Jan 24-25, 2014
Ramapo College Indoor Select Jan 18, 2014
Elm City Duel Challenge Dec 6, 2013
4 x 800 Relay
Metropolitan Indoor Track and Field Championship Jan 30-31, 2014
2014 Dartmouth Relays - College/Open Jan 10-12, 2014
Yale Season Opener 2013 Dec 7, 2013
Distance Medley Relay
NEICAAA Indoor Track & Field Championships Feb 28 - Mar 1, 2014
Northeast-10 Indoor Track & Field Championships Feb 22, 2014
Boston University David Hemery Valentine Feb 7-8, 2014

2013 XC

800 Meters (Outdoor)
2017  
2016  
Apr 22-23, 2016
2015  
2014  
800 Meters (Indoor)
2015  
2014  
1000 Meters (Indoor)
2017  
2016  
Feb 4-5, 2016
2015  
Feb 5-6, 2015
2014  
1500 Meters (Outdoor)
2017  
2016  
Apr 22-23, 2016
2015  
2014  
Mile (Indoor)
2017  
2016  
2015  
2014  
3000 Meters (Indoor)
2016  
2015  
Jan 24, 2015
5000 Meters (Outdoor)
2016  
2015  
Apr 11, 2015
5k (XC)
2015  
10k (XC)
2015  
2014  
2013  
6k (XC)
2014  
8k (XC)
2015  
2014  
2013  
4.97 Mile (XC)
2015