College Bests

1500 4:13.46 3.1 MILE (XC) 17:14.9
MILE 4:44.59 5K (XC) 17:55.2
3000 9:08.26 8K (XC) 26:31.5
5000 15:34.51 4.97 MILE (XC) 27:19.2
10,000 34:05.23 4.98 MILE (XC) 29:32.5
3000S 11:03.65   
NAIA Seminole Valley Stampede    Oct 21, 2017
8K 28:45.1 119th
Lewis Conference Crossover    Oct 7, 2017
8K 28:49.0 10th
Saints Twilight Invite    Sep 1, 2017
3.1M 17:14.9 47th
Chicagoland Collegiate Athletic Conference    May 5-6, 2017
3000S 11:03.65 13th  (F)
Benedictine Eagle Relays 2017    Apr 14-15, 2017
3000 10:01.86 50th  (F)
2017 Benedictine University NCAA Challenge    Apr 8, 2017
3000 9:56.79 14th  (F)
Wash U Invitational    Mar 31 - Apr 1, 2017
5000 16:52.00 174th  (F)
GVSU Big Meet (Saturday)    Feb 11, 2017
3000 9:41.58 39th  (F)
GVSU Mike Lints Alumni Open    Jan 28, 2017
5000 17:22.24 51st  (F)
NAIA Challenge    Jan 21, 2017
Mile 4:57.36 40th  (F)
AQ Quad Meet #1    Jan 13, 2017
Mile 4:56.45 15th  (F)
Aquinas College Quad #1    Jan 15, 2016
3000 9:52.96 20th  (F)
CCAC XC Championships    Nov 7, 2015
4.97M 27:36.6 35th
Calvin Invite 2015    Sep 12, 2015
8K 26:46.3 83rd
NCC Dr. Keeler Track & Field Invitational    May 7-8, 2015
1500 4:15.52 66th  (F)
49th Hillsdale College GINA Relays    Apr 23-25, 2015
5000 15:34.51 44th  (F)
Cougar Invitational    Apr 18, 2015
1500 4:13.46 10th  (F)
3000 9:08.26 9th  (F)
Washington University of St. Louis Invitational    Mar 27-28, 2015
5000 15:54.40 88th  (F)
Gene & Rose Edmonds Invite    Mar 21, 2015
1500 4:19.38 4th  (F)
3000 9:28.07 9th  (F)
ONU Qualifier    Feb 21, 2015
3000 9:32.50 13th  (F)
4x800 DNF  
GVSU Big Meet (Saturday)    Feb 14, 2015
3000 9:24.21 57th  (F)
IWU Titan Open 2015    Jan 31, 2015
3000 9:22.35 15th  (F)
NAIA vs. NCAA Challenge    Jan 24, 2015
Mile 4:47.00 18th  (F)
Illiana Invitational    Jan 16, 2015
3000 10:04.02 14th  (F)
NAIA Great Lakes XC Challenge    Oct 25, 2014
4.97M 27:19.2 68th
Knight Invite - Calvin College    Sep 13, 2014
8K 28:08.1 143rd
NCC Dr. Keeler Track & Field Meet 2014    May 8-9, 2014
5000 16:51.58 80th  (F)
CCAC Outdoor Track and Field Championships    May 2-3, 2014
4x800 8:37.85 5th  (F)
2014 Chicagoland Championships    Apr 10-12, 2014
5000 16:46.07 34th  (F)
UW Oshkosh Titan Open    Feb 7, 2014
5000 16:41.99 1st  (F)
NAIA vs. NCAA Challenge    Jan 24-25, 2014
Mile 4:46.19 29th  (F)
GVSU Mike Lints Alumni Open    Jan 17, 2014
Mile 4:44.59 39th  (F)
NAIA Great Lakes Cross Country Challenge    Oct 26, 2013
4.97M 28:02.6 183rd
Calvin College Knight Invitational    Sep 14, 2013
8K 29:46.3 274th
1500 Meters (Outdoor)
4:28.79 2017 Concordia University Chicago Cougar Invitational Apr 22, 2017
4:15.52 NCC Dr. Keeler Track & Field Invitational May 7-8, 2015
4:13.46 Cougar Invitational Apr 18, 2015
4:19.38 Gene & Rose Edmonds Invite Mar 21, 2015
Mile (Indoor)
4:57.36 NAIA Challenge Jan 21, 2017
4:56.45 AQ Quad Meet #1 Jan 13, 2017
4:47.00 NAIA vs. NCAA Challenge Jan 24, 2015
4:46.19 NAIA vs. NCAA Challenge Jan 24-25, 2014
4:44.59 GVSU Mike Lints Alumni Open Jan 17, 2014
3000 Meters (Outdoor)
10:01.86 Benedictine Eagle Relays 2017 Apr 14-15, 2017
9:56.79 2017 Benedictine University NCAA Challenge Apr 8, 2017
9:08.26 Cougar Invitational Apr 18, 2015
9:28.07 Gene & Rose Edmonds Invite Mar 21, 2015
3000 Meters (Indoor)
9:41.58 GVSU Big Meet (Saturday) Feb 11, 2017
9:52.96 Aquinas College Quad #1 Jan 15, 2016
9:32.50 ONU Qualifier Feb 21, 2015
9:24.21 GVSU Big Meet (Saturday) Feb 14, 2015
9:22.35 IWU Titan Open 2015 Jan 31, 2015
10:04.02 Illiana Invitational Jan 16, 2015
5000 Meters (Outdoor)
16:52.00 Wash U Invitational Mar 31 - Apr 1, 2017
15:34.51 49th Hillsdale College GINA Relays Apr 23-25, 2015
15:54.40 Washington University of St. Louis Invitational Mar 27-28, 2015
16:51.58 NCC Dr. Keeler Track & Field Meet 2014 May 8-9, 2014
16:46.07 2014 Chicagoland Championships Apr 10-12, 2014
5000 Meters (Indoor)
17:22.24 GVSU Mike Lints Alumni Open Jan 28, 2017
16:41.99 UW Oshkosh Titan Open Feb 7, 2014
3.1 Mile (XC)
17:14.9 Saints Twilight Invite Sep 1, 2017
5k (XC)
17:55.2 St. Francis Saints Twilight Invitational Aug 29, 2014
10,000 Meters (Outdoor)
34:05.23 Chicagoland Collegiate Athletic Conference Championships May 1-2, 2015
8k (XC)
28:45.1 NAIA Seminole Valley Stampede Oct 21, 2017
28:49.0 Lewis Conference Crossover Oct 7, 2017
26:31.5 2015 Brissman-Lundeen Cross Country Invitational Sep 25, 2015
26:46.3 Calvin Invite 2015 Sep 12, 2015
26:51.6 2014 UW Parkside Lucian Rosa Invitational - Men Oct 11, 2014
28:08.1 Knight Invite - Calvin College Sep 13, 2014
29:35.1 Benedictine University Eagle XC Invitational Oct 11, 2013
29:46.3 Calvin College Knight Invitational Sep 14, 2013
3000 Steeplechase (Outdoor)
11:03.65 Chicagoland Collegiate Athletic Conference May 5-6, 2017
4.97 Mile (XC)
28:00.8 Illinois Intercollegiate XC Championship Meet Sep 29, 2017
27:36.6 CCAC XC Championships Nov 7, 2015
27:19.2 NAIA Great Lakes XC Challenge Oct 25, 2014
28:02.6 NAIA Great Lakes Cross Country Challenge Oct 26, 2013
4.98 Mile (XC)
29:32.5 Chicagoland Collegiate Cross Country Championships* Nov 4, 2017

2017 XC


2017 Outdoors


2017 Indoors

Mile
4:57.36 NAIA Challenge Jan 21, 2017
4:56.45 AQ Quad Meet #1 Jan 13, 2017
3000 Meters
9:41.58 GVSU Big Meet (Saturday) Feb 11, 2017
5000 Meters
17:22.24 GVSU Mike Lints Alumni Open Jan 28, 2017

2016 Indoors

3000 Meters
9:52.96 Aquinas College Quad #1 Jan 15, 2016

2015 XC


2015 Outdoors


2015 Indoors

Mile
4:47.00 NAIA vs. NCAA Challenge Jan 24, 2015
3000 Meters
9:32.50 ONU Qualifier Feb 21, 2015
9:24.21 GVSU Big Meet (Saturday) Feb 14, 2015
9:22.35 IWU Titan Open 2015 Jan 31, 2015
10:04.02 Illiana Invitational Jan 16, 2015
4 x 800 Relay
DNF ONU Qualifier Feb 21, 2015

2014 XC


2014 Outdoors


2014 Indoors

Mile
4:46.19 NAIA vs. NCAA Challenge Jan 24-25, 2014
4:44.59 GVSU Mike Lints Alumni Open Jan 17, 2014
5000 Meters
16:41.99 UW Oshkosh Titan Open Feb 7, 2014

2013 XC