College Bests

1500
5K (XC)
MILE
10K (XC)
3000
6K (XC)
5000
8K (XC)
Virginia Tech Challenge    Feb 17-18, 2017
3000 DNF  
ROY GRIAK INVITATIONAL    Sep 24, 2016
8K 26:38.7 105th
Duke Alumni Meet    Sep 2, 2016
6K 19:16.0 1st
ACC Championships    May 13-15, 2016
1500 3:53.91 21st  (P)
Duke Invitational    Apr 22-23, 2016
1500 3:51.56 8th  (F)
Spec Towns Invitational 2016    Apr 8-9, 2016
1500 3:56.18 2nd  (F)
3000 8:24.98 1st  (F)
Battle of the Blues    Apr 1-2, 2016
3000 8:30.30 9th  (F)
Raleigh Relays    Mar 25-26, 2016
5000 14:38.01 51st  (F)
4x1500 15:39.79 1st  (F)
ACC Championships    Feb 25-27, 2016
Mile 4:11.32 13th  (P)
3000 8:19.40 25th  (F)
Virginia Tech Challenge    Feb 19-20, 2016
3000 8:19.47 1st  (F)
2016 Armory Track Invitational (Colleges)    Feb 5-6, 2016
3000 8:36.35 12th  (F)
Camel City Invitational    Jan 29-30, 2016
Mile 4:11.65 1st  (F)
DMR 10:15.09 4th  (F)
Dick Taylor Carolina Cup    Jan 15, 2016
3000 8:23.75 2nd  (F)
ACC Cross Country Championships    Oct 30, 2015
8K 25:01.6 54th
DI Pre-Nationals    Oct 17, 2015
8K 24:31.9 133rd
Princeton Inter Regional    Oct 3, 2015
8K 24:50.4 52nd
ACC Outdoor Track & Field Championships    May 14-16, 2015
5000 15:07.10 19th  (F)
Duke Twilight    May 6-7, 2015
1500 3:56.67 25th  (F)
2015 Penn Relays    Apr 23-25, 2015
5000 14:24.68   (F)
Duke Invitational    Apr 10-11, 2015
Mile 4:19.98 13th  (F)
High Point VertKlasse    Apr 3-4, 2015
5000 14:42.74 1st  (F)
Raleigh Relays    Mar 27-28, 2015
1500 3:59.65 75th  (F)
Wolfpack Last Chance    May 16, 2014
1500 3:52.73 18th  (F)
Virginia Challenge    May 9-10, 2014
1500 3:53.92 41st  (F)
ACC Outdoor Track & Field Championships    Apr 17-19, 2014
1500 3:51.46 21st  (P)
5000 14:41.49 32nd  (F)
Joe Hilton Outdoor Invitiational    Apr 12, 2014
Mile 4:09.74 10th  (F)
3000 DNF  
High Point VertKlasse Meeting    Apr 4-5, 2014
1500 3:54.93 8th  (F)
Raleigh Relays (College/University)    Mar 28-29, 2014
4x1500 15:44.77 1st  (F)
Virginia Tech Challenge    Feb 21-22, 2014
DMR 10:08.64 2nd  (F)
Doc Hale Virginia Tech Elite    Feb 7-8, 2014
3000 8:30.57 7th  (F)
Dick Taylor UNC Challenge    Jan 23-24, 2014
3000 8:31.11 6th  (F)
Virginia Tech Invitational    Jan 17-18, 2014
Mile 4:17.34 11th  (F)
3 Stripe Invite    Nov 9, 2013
5K 15:10.8 1st
ACC Cross Country Championships    Nov 1, 2013
8K 25:58.8 82nd
Pre-National Invitational    Oct 19, 2013
8K 25:47.3 16th
Virginia Panorama Farms Invitational    Sep 28, 2013
8K 25:31.5 74th
Furman Cross Country Classic    Sep 14, 2013
8K 24:31.4 16th
Duke-N.C. Central    Aug 31, 2013
6K 19:11.0 1st
1500 Meters (Outdoor)
Top↑
ACC Championships May 13-15, 2016
Duke Invitational Apr 22-23, 2016
Spec Towns Invitational 2016 Apr 8-9, 2016
Duke Twilight May 6-7, 2015
Raleigh Relays Mar 27-28, 2015
Wolfpack Last Chance May 16, 2014
Virginia Challenge May 9-10, 2014
ACC Outdoor Track & Field Championships Apr 17-19, 2014
High Point VertKlasse Meeting Apr 4-5, 2014
Mile (Outdoor)
Top↑
Duke Invitational Apr 10-11, 2015
Joe Hilton Outdoor Invitiational Apr 12, 2014
Mile (Indoor)
Top↑
ACC Championships Feb 25-27, 2016
Camel City Invitational Jan 29-30, 2016
Virginia Tech Invitational Jan 17-18, 2014
3000 Meters (Outdoor)
Top↑
Spec Towns Invitational 2016 Apr 8-9, 2016
Battle of the Blues Apr 1-2, 2016
DNF
Joe Hilton Outdoor Invitiational Apr 12, 2014
3000 Meters (Indoor)
Top↑
DNF
Virginia Tech Challenge Feb 17-18, 2017
ACC Championships Feb 25-27, 2016
Virginia Tech Challenge Feb 19-20, 2016
2016 Armory Track Invitational (Colleges) Feb 5-6, 2016
Dick Taylor Carolina Cup Jan 15, 2016
Doc Hale Virginia Tech Elite Feb 7-8, 2014
Dick Taylor UNC Challenge Jan 23-24, 2014
5000 Meters (Outdoor)
Top↑
Raleigh Relays Mar 25-26, 2016
ACC Outdoor Track & Field Championships May 14-16, 2015
2015 Penn Relays Apr 23-25, 2015
High Point VertKlasse Apr 3-4, 2015
ACC Outdoor Track & Field Championships Apr 17-19, 2014
5k (XC)
Top↑
3 Stripe Invite Nov 9, 2013
10k (XC)
Top↑
NCAA Division I Southeast Region Cross Country Championships Nov 13, 2015
6k (XC)
Top↑
Duke Alumni Meet Sep 2, 2016
Duke-N.C. Central Aug 31, 2013
8k (XC)
Top↑
ROY GRIAK INVITATIONAL Sep 24, 2016
2016 Sycamore Cross Country Invitational Sep 10, 2016
ACC Cross Country Championships Oct 30, 2015
DI Pre-Nationals Oct 17, 2015
Princeton Inter Regional Oct 3, 2015
ACC Cross Country Championships Nov 1, 2013
Pre-National Invitational Oct 19, 2013
Queens Royal XC Challenge (Division I) Oct 11, 2013
Virginia Panorama Farms Invitational Sep 28, 2013
Furman Cross Country Classic Sep 14, 2013

2017 Indoors

3000 Meters
DNF
Virginia Tech Challenge Feb 17-18, 2017

2016 XC

2016 Outdoors

1500 Meters
ACC Championships May 13-15, 2016
Duke Invitational Apr 22-23, 2016
Spec Towns Invitational 2016 Apr 8-9, 2016
3000 Meters
Spec Towns Invitational 2016 Apr 8-9, 2016
Battle of the Blues Apr 1-2, 2016
5000 Meters
Raleigh Relays Mar 25-26, 2016
4 x 1500 Relay
Raleigh Relays Mar 25-26, 2016

2016 Indoors

Mile
ACC Championships Feb 25-27, 2016
Camel City Invitational Jan 29-30, 2016
3000 Meters
ACC Championships Feb 25-27, 2016
Virginia Tech Challenge Feb 19-20, 2016
2016 Armory Track Invitational (Colleges) Feb 5-6, 2016
Dick Taylor Carolina Cup Jan 15, 2016
Distance Medley Relay
Camel City Invitational Jan 29-30, 2016

2015 XC

2015 Outdoors

1500 Meters
Duke Twilight May 6-7, 2015
Raleigh Relays Mar 27-28, 2015
Mile
Duke Invitational Apr 10-11, 2015
5000 Meters
ACC Outdoor Track & Field Championships May 14-16, 2015
2015 Penn Relays Apr 23-25, 2015
High Point VertKlasse Apr 3-4, 2015

2014 Outdoors

2014 Indoors

Mile
Virginia Tech Invitational Jan 17-18, 2014
3000 Meters
Doc Hale Virginia Tech Elite Feb 7-8, 2014
Dick Taylor UNC Challenge Jan 23-24, 2014
Distance Medley Relay
Virginia Tech Challenge Feb 21-22, 2014

2013 XC

1500 Meters (Outdoor)
2016  
Apr 22-23, 2016
2015  
May 6-7, 2015
2014  
Mile (Outdoor)
2015  
Apr 10-11, 2015
2014  
Mile (Indoor)
2016  
Feb 25-27, 2016
2014  
Jan 17-18, 2014
3000 Meters (Outdoor)
2016  
Apr 8-9, 2016
3000 Meters (Indoor)
2016  
Feb 25-27, 2016
2014  
Feb 7-8, 2014
5000 Meters (Outdoor)
2016  
Mar 25-26, 2016
2015  
Apr 23-25, 2015
2014  
5k (XC)
2013  
10k (XC)
2015  
6k (XC)
2016  
2013  
8k (XC)
2016  
2015  
2013