College Bests

1500
5K (XC)
MILE
10K (XC)
3000
6K (XC)
5000
8K (XC)
Virginia Tech Challenge    02/17 - Feb 18, 2017
3000 DNF  
ROY GRIAK INVITATIONAL    Sep 24, 2016
8K 26:38.7 105th
Duke Alumni Meet    Sep 02, 2016
6K 19:16.0 1st
ACC Championships    05/13 - May 15, 2016
1500 3:53.91 21st  (P)
Duke Invitational    04/22 - Apr 23, 2016
1500 3:51.56 8th  (F)
Spec Towns Invitational 2016    04/08 - Apr 09, 2016
1500 3:56.18 2nd  (F)
3000 8:24.98 1st  (F)
Battle of the Blues    04/01 - Apr 02, 2016
3000 8:30.30 9th  (F)
Raleigh Relays    03/25 - Mar 26, 2016
5000 14:38.01 51st  (F)
4x1500 15:39.79 1st  (F)
ACC Championships    02/25 - Feb 27, 2016
Mile 4:11.32 13th  (P)
3000 8:19.40 25th  (F)
Virginia Tech Challenge    02/19 - Feb 20, 2016
3000 8:19.47 1st  (F)
2016 Armory Track Invitational (Colleges)    02/05 - Feb 06, 2016
3000 8:36.35 12th  (F)
Camel City Invitational    01/29 - Jan 30, 2016
Mile 4:11.65 1st  (F)
DMR 10:15.09 4th  (F)
Dick Taylor Carolina Cup    Jan 15, 2016
3000 8:23.75 2nd  (F)
ACC Cross Country Championships    Oct 30, 2015
8K 25:01.6 54th
DI Pre-Nationals    Oct 17, 2015
8K 24:31.9 133rd
Princeton Inter Regional    Oct 03, 2015
8K 24:50.4 52nd
ACC Outdoor Track & Field Championships    05/14 - May 16, 2015
5000 15:07.10 19th  (F)
Duke Twilight    05/06 - May 07, 2015
1500 3:56.67 25th  (F)
2015 Penn Relays    04/23 - Apr 25, 2015
5000 14:24.68   (F)
Duke Invitational    04/10 - Apr 11, 2015
Mile 4:19.98 13th  (F)
High Point VertKlasse    04/03 - Apr 04, 2015
5000 14:42.74 1st  (F)
Raleigh Relays    03/27 - Mar 28, 2015
1500 3:59.65 75th  (F)
Wolfpack Last Chance    May 16, 2014
1500 3:52.73 18th  (F)
Virginia Challenge    05/09 - May 10, 2014
1500 3:53.92 41st  (F)
ACC Outdoor Track & Field Championships    04/17 - Apr 19, 2014
1500 3:51.46 21st  (P)
5000 14:41.49 32nd  (F)
Joe Hilton Outdoor Invitiational    Apr 12, 2014
Mile 4:09.74 10th  (F)
3000 DNF  
High Point VertKlasse Meeting    04/04 - Apr 05, 2014
1500 3:54.93 8th  (F)
Raleigh Relays (College/University)    03/28 - Mar 29, 2014
4x1500 15:44.77 1st  (F)
Virginia Tech Challenge    02/21 - Feb 22, 2014
DMR 10:08.64 2nd  (F)
Doc Hale Virginia Tech Elite    02/07 - Feb 08, 2014
3000 8:30.57 7th  (F)
Dick Taylor UNC Challenge    01/23 - Jan 24, 2014
3000 8:31.11 6th  (F)
Virginia Tech Invitational    01/17 - Jan 18, 2014
Mile 4:17.34 11th  (F)
3 Stripe Invite    Nov 09, 2013
5K 15:10.8 1st
ACC Cross Country Championships    Nov 01, 2013
8K 25:58.8 82nd
Pre-National Invitational    Oct 19, 2013
8K 25:47.3 16th
Virginia Panorama Farms Invitational    Sep 28, 2013
8K 25:31.5 74th
Furman Cross Country Classic    Sep 14, 2013
8K 24:31.4 16th
Duke-N.C. Central    Aug 31, 2013
6K 19:11.0 1st
1500 Meters (Outdoor)
Top↑
ACC Championships 05/13 - May 15, 2016
Duke Invitational 04/22 - Apr 23, 2016
Spec Towns Invitational 2016 04/08 - Apr 09, 2016
Duke Twilight 05/06 - May 07, 2015
Raleigh Relays 03/27 - Mar 28, 2015
Wolfpack Last Chance May 16, 2014
Virginia Challenge 05/09 - May 10, 2014
ACC Outdoor Track & Field Championships 04/17 - Apr 19, 2014
High Point VertKlasse Meeting 04/04 - Apr 05, 2014
Mile (Outdoor)
Top↑
Duke Invitational 04/10 - Apr 11, 2015
Joe Hilton Outdoor Invitiational Apr 12, 2014
Mile (Indoor)
Top↑
ACC Championships 02/25 - Feb 27, 2016
Camel City Invitational 01/29 - Jan 30, 2016
Virginia Tech Invitational 01/17 - Jan 18, 2014
3000 Meters (Outdoor)
Top↑
Spec Towns Invitational 2016 04/08 - Apr 09, 2016
Battle of the Blues 04/01 - Apr 02, 2016
DNF
Joe Hilton Outdoor Invitiational Apr 12, 2014
3000 Meters (Indoor)
Top↑
DNF
Virginia Tech Challenge 02/17 - Feb 18, 2017
ACC Championships 02/25 - Feb 27, 2016
Virginia Tech Challenge 02/19 - Feb 20, 2016
2016 Armory Track Invitational (Colleges) 02/05 - Feb 06, 2016
Dick Taylor Carolina Cup Jan 15, 2016
Doc Hale Virginia Tech Elite 02/07 - Feb 08, 2014
Dick Taylor UNC Challenge 01/23 - Jan 24, 2014
5000 Meters (Outdoor)
Top↑
Raleigh Relays 03/25 - Mar 26, 2016
ACC Outdoor Track & Field Championships 05/14 - May 16, 2015
2015 Penn Relays 04/23 - Apr 25, 2015
High Point VertKlasse 04/03 - Apr 04, 2015
ACC Outdoor Track & Field Championships 04/17 - Apr 19, 2014
5k (XC)
Top↑
3 Stripe Invite Nov 09, 2013
10k (XC)
Top↑
NCAA Division I Southeast Region Cross Country Championships Nov 13, 2015
6k (XC)
Top↑
Duke Alumni Meet Sep 02, 2016
Duke-N.C. Central Aug 31, 2013
8k (XC)
Top↑
ROY GRIAK INVITATIONAL Sep 24, 2016
2016 Sycamore Cross Country Invitational Sep 10, 2016
ACC Cross Country Championships Oct 30, 2015
DI Pre-Nationals Oct 17, 2015
Princeton Inter Regional Oct 03, 2015
ACC Cross Country Championships Nov 01, 2013
Pre-National Invitational Oct 19, 2013
Queens Royal XC Challenge (Division I) Oct 11, 2013
Virginia Panorama Farms Invitational Sep 28, 2013
Furman Cross Country Classic Sep 14, 2013

2017 Indoors

3000 Meters
DNF
Virginia Tech Challenge 02/17 - Feb 18, 2017

2016 XC

2016 Outdoors

1500 Meters
ACC Championships 05/13 - May 15, 2016
Duke Invitational 04/22 - Apr 23, 2016
Spec Towns Invitational 2016 04/08 - Apr 09, 2016
3000 Meters
Spec Towns Invitational 2016 04/08 - Apr 09, 2016
Battle of the Blues 04/01 - Apr 02, 2016
5000 Meters
Raleigh Relays 03/25 - Mar 26, 2016
4 x 1500 Relay
Raleigh Relays 03/25 - Mar 26, 2016

2016 Indoors

Mile
ACC Championships 02/25 - Feb 27, 2016
Camel City Invitational 01/29 - Jan 30, 2016
3000 Meters
ACC Championships 02/25 - Feb 27, 2016
Virginia Tech Challenge 02/19 - Feb 20, 2016
2016 Armory Track Invitational (Colleges) 02/05 - Feb 06, 2016
Dick Taylor Carolina Cup Jan 15, 2016
Distance Medley Relay
Camel City Invitational 01/29 - Jan 30, 2016

2015 XC

2015 Outdoors

1500 Meters
Duke Twilight 05/06 - May 07, 2015
Raleigh Relays 03/27 - Mar 28, 2015
Mile
Duke Invitational 04/10 - Apr 11, 2015
5000 Meters
ACC Outdoor Track & Field Championships 05/14 - May 16, 2015
2015 Penn Relays 04/23 - Apr 25, 2015
High Point VertKlasse 04/03 - Apr 04, 2015

2014 Outdoors

1500 Meters
Wolfpack Last Chance May 16, 2014
Virginia Challenge 05/09 - May 10, 2014
ACC Outdoor Track & Field Championships 04/17 - Apr 19, 2014
High Point VertKlasse Meeting 04/04 - Apr 05, 2014
Mile
Joe Hilton Outdoor Invitiational Apr 12, 2014
3000 Meters
DNF
Joe Hilton Outdoor Invitiational Apr 12, 2014
5000 Meters
ACC Outdoor Track & Field Championships 04/17 - Apr 19, 2014
4 x 1500 Relay
Raleigh Relays (College/University) 03/28 - Mar 29, 2014

2014 Indoors

Mile
Virginia Tech Invitational 01/17 - Jan 18, 2014
3000 Meters
Doc Hale Virginia Tech Elite 02/07 - Feb 08, 2014
Dick Taylor UNC Challenge 01/23 - Jan 24, 2014
Distance Medley Relay
Virginia Tech Challenge 02/21 - Feb 22, 2014

2013 XC

1500 Meters (Outdoor)
2016  
04/22 - Apr 23, 2016
2015  
05/06 - May 07, 2015
2014  
04/17 - Apr 19, 2014
Mile (Outdoor)
2015  
04/10 - Apr 11, 2015
2014  
Mile (Indoor)
2016  
02/25 - Feb 27, 2016
2014  
01/17 - Jan 18, 2014
3000 Meters (Outdoor)
2016  
04/08 - Apr 09, 2016
3000 Meters (Indoor)
2016  
02/25 - Feb 27, 2016
2014  
02/07 - Feb 08, 2014
5000 Meters (Outdoor)
2016  
03/25 - Mar 26, 2016
2015  
04/23 - Apr 25, 2015
2014  
04/17 - Apr 19, 2014
5k (XC)
2013  
10k (XC)
2015  
6k (XC)
2016  
2013  
8k (XC)
2016  
2015  
2013