College Bests

800
5K (XC)
1000
10K (XC)
1500
6K (XC)
MILE
8K (XC)
3000
5 MILE (XC)
5000
  
Metro Atlantic Outdoor Track & Field Championships    May 6-7, 2017
1500 4:19.75 23rd  (P)
4x800 7:54.63 6th  (F)
Lehigh Games 2017    Apr 29, 2017
800 1:59.45 16th  (F)
Bison Outdoor Classic    Apr 14-15, 2017
1500 4:03.25 49th  (F)
2017 Sam Howell Invitational    Apr 8, 2017
1500 4:03.96 24th  (F)
2017 Colonial Relays    Mar 30 - Apr 1, 2017
DMR 10:12.95 9th  (F)
22nd Annual Monmouth Season Opener    Mar 24-25, 2017
5000 15:32.30 11th  (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 3-5, 2017
DMR 9:58.27 9th  (P)
Metro Atlantic Indoor Track & Field Championships    Feb 18-19, 2017
Mile 4:24.8H 11th  (P)
DMR 10:10.48 3rd  (F)
Monmouth Winter Collegiate Invitational    Feb 10-11, 2017
800 1:58.58 3rd  (F)
Boston University Scarlet and White    Feb 3-4, 2017
Mile 4:17.39 23rd  (F)
DMR 9:59.79 7th  (F)
Villanova Open    Jan 27, 2017
Mile 4:22.04 11th  (F)
4x400 3:24.49 6th  (F)
NYC Gotham Cup    Jan 20, 2017
1000 2:35.06 12th  (F)
DMR 10:37.98 6th  (F)
Lehigh Angry Birds Challenge 2017    Jan 14, 2017
800 2:03.70 14th  (F)
Mile 4:32.94 25th  (F)
DMR 10:32.00 5th  (F)
Rutgers Invitational    Jan 6-7, 2017
1000 2:35.11 2nd  (F)
4x400 3:31.90 4th  (F)
2016 MAAC Cross Country Championships    Oct 29, 2016
8K 27:44.7 92nd
14th Annual CCSU Mini Meet    Oct 21, 2016
5K 16:18.7 70th
Princeton XC Invitational    Oct 15, 2016
8K 26:15.5 145th
Monmouth University XC Kick-Off    Sep 3, 2016
6K 19:42.0 7th
Metro Atlantic Outdoor Track & Field Championships    May 7-8, 2016
1500 4:02.86 9th  (F)
1500 3:58.27 12th  (P)
2016 Lehigh Games    Apr 29-30, 2016
1500 3:58.04   (F)
Princeton Outdoor Invite    Apr 15-16, 2016
800 1:58.60 15th  (F)
1500 3:59.80 7th  (F)
Sam Howell (College)    Apr 8-9, 2016
1500 4:05.87 36th  (F)
2016 Colonial Relays    Mar 31 - Apr 2, 2016
1500 4:02.37 27th  (F)
DMR 10:31.98 14th  (F)
21st Annual Monmouth Season Opener    Mar 25-26, 2016
800 1:58.03 5th  (F)
4x800 8:23.91 2nd  (F)
Fastrack Last Chance    Feb 27, 2016
DMR 10:14.41 1st  (F)
Metro Atlantic Indoor Track & Field Championships    Feb 21, 2016
Mile 4:17.81 7th  (F)
DMR 10:22.10 5th  (F)
Monmouth University Winter Collegiate Open    Feb 13, 2016
Mile 4:19.10 2nd  (F)
2016 Armory Track Invitational (Colleges)    Feb 5-6, 2016
3000 8:42.38 14th  (F)
John Thomas Terrier Invitational    Jan 29-30, 2016
5000 15:13.17 55th  (F)
NYC Gotham Cup    Jan 22, 2016
3000 8:40.41 11th  (F)
Lehigh Angry Birds 2016    Jan 16, 2016
Mile 4:25.12 8th  (F)
Rutgers Invitational    Jan 8-9, 2016
Mile 4:28.58 8th  (F)
4x800 8:12.50 5th  (F)
IC4A/ECAC XC Championship    Nov 21, 2015
5K 26:46.4 33rd
2015 MAAC Cross Country Championships    Oct 31, 2015
8K 25:20.1 54th
CCSU Mini Meet    Oct 23, 2015
5K 16:09.7 74th
Princeton Inter Regional    Oct 3, 2015
8K 27:05.8 110th
Rider XC Invite    Sep 19, 2015
8K 25:07.9 16th
Monmouth XC Kick-Off    Sep 5, 2015
6K 19:38.1 6th
MAAC Outdoor Track & Field Championships    May 2-3, 2015
1500 4:01.31 14th  (F)
Lehigh Games    Apr 25, 2015
1500 4:08.54 22nd  (F)
Greyhound Invitational    Apr 17-18, 2015
1500 4:07.56 14th  (F)
Princeton Quad Meet    Apr 11, 2015
3000 9:11.48 8th  (F)
Metro Atlantic Indoor Track & Field Championships    Feb 21, 2015
5000 15:34.29 15th  (F)
Monmouth University Winter Collegiate Open    Feb 14, 2015
Mile 4:23.57 5th  (F)
2015 Armory Track Invitational    Jan 30-31, 2015
Mile 4:28.59 33rd  (F)
Metro Team Challenge    Jan 23, 2015
3000 9:01.63 14th  (F)
Lehigh University Angry Birds    Jan 17, 2015
5000 15:28.28 4th  (F)
Rutgers Invitational    Jan 9-10, 2015
Mile 4:35.09 11th  (F)
6th Annual MAC Classic    Dec 14, 2014
3000 8:58.95 6th  (F)
MAAC Cross Country Championships    Oct 31, 2014
8K 26:42.3 43rd
Lehigh Paul Short Run    Oct 4, 2014
8K 25:50.6 201st
Monmouth University XC Kick-Off    Aug 30, 2014
6K 19:23.2 5th
Lehigh Games    Apr 25-26, 2014
1500 4:09.81 17th  (F)
2014 Colonial Relays    Apr 3-5, 2014
5000 DNF  
19th Annual Monmouth Season Opener    Mar 28-29, 2014
3000 9:04.08 7th  (F)
MAAC Indoor Track & Field Championships    Feb 21, 2014
5000 15:19.91 10th  (F)
Lafayette/Rider Winter Games    Feb 14, 2014
Mile 4:22.94 25th  (F)
Monmouth University Winter Collegiate Open    Feb 8, 2014
Mile 4:22.81 3rd  (F)
Columbia Invitational    Feb 1, 2014
3000 8:53.00 16th  (F)
Boston University John Thomas Terrier    Jan 24-25, 2014
3000 8:48.40 74th  (F)
Lehigh University Angry Birds    Jan 18, 2014
5000 15:27.70 2nd  (F)
4th Annual Blue-White Invitational    Jan 11, 2014
Mile 4:28.68 4th  (F)
MAAC Cross Country Championships    Nov 1, 2013
8K 27:37.6 48th
Princeton XC Invitational    Oct 19, 2013
8K 26:13.2 193rd
800 Meters (Outdoor)
Top↑
Lehigh Games 2017 Apr 29, 2017
Princeton Outdoor Invite Apr 15-16, 2016
21st Annual Monmouth Season Opener Mar 25-26, 2016
800 Meters (Indoor)
Top↑
Monmouth Winter Collegiate Invitational Feb 10-11, 2017
Lehigh Angry Birds Challenge 2017 Jan 14, 2017
1000 Meters (Indoor)
Top↑
NYC Gotham Cup Jan 20, 2017
Rutgers Invitational Jan 6-7, 2017
1500 Meters (Outdoor)
Top↑
Metro Atlantic Outdoor Track & Field Championships May 6-7, 2017
Bison Outdoor Classic Apr 14-15, 2017
2017 Sam Howell Invitational Apr 8, 2017
Metro Atlantic Outdoor Track & Field Championships May 7-8, 2016
Metro Atlantic Outdoor Track & Field Championships May 7-8, 2016
2016 Lehigh Games Apr 29-30, 2016
Princeton Outdoor Invite Apr 15-16, 2016
Sam Howell (College) Apr 8-9, 2016
2016 Colonial Relays Mar 31 - Apr 2, 2016
MAAC Outdoor Track & Field Championships May 2-3, 2015
Lehigh Games Apr 25, 2015
Greyhound Invitational Apr 17-18, 2015
Lehigh Games Apr 25-26, 2014
Mile (Indoor)
Top↑
Metro Atlantic Indoor Track & Field Championships Feb 18-19, 2017
Boston University Scarlet and White Feb 3-4, 2017
Villanova Open Jan 27, 2017
Lehigh Angry Birds Challenge 2017 Jan 14, 2017
Metro Atlantic Indoor Track & Field Championships Feb 21, 2016
Monmouth University Winter Collegiate Open Feb 13, 2016
Lehigh Angry Birds 2016 Jan 16, 2016
Rutgers Invitational Jan 8-9, 2016
Monmouth University Winter Collegiate Open Feb 14, 2015
2015 Armory Track Invitational Jan 30-31, 2015
Rutgers Invitational Jan 9-10, 2015
Lafayette/Rider Winter Games Feb 14, 2014
Monmouth University Winter Collegiate Open Feb 8, 2014
4th Annual Blue-White Invitational Jan 11, 2014
3000 Meters (Outdoor)
Top↑
Princeton Quad Meet Apr 11, 2015
19th Annual Monmouth Season Opener Mar 28-29, 2014
3000 Meters (Indoor)
Top↑
2016 Armory Track Invitational (Colleges) Feb 5-6, 2016
NYC Gotham Cup Jan 22, 2016
Metro Team Challenge Jan 23, 2015
6th Annual MAC Classic Dec 14, 2014
Columbia Invitational Feb 1, 2014
Boston University John Thomas Terrier Jan 24-25, 2014
5000 Meters (Outdoor)
Top↑
22nd Annual Monmouth Season Opener Mar 24-25, 2017
DNF
2014 Colonial Relays Apr 3-5, 2014
5000 Meters (Indoor)
Top↑
John Thomas Terrier Invitational Jan 29-30, 2016
Metro Atlantic Indoor Track & Field Championships Feb 21, 2015
Lehigh University Angry Birds Jan 17, 2015
MAAC Indoor Track & Field Championships Feb 21, 2014
Lehigh University Angry Birds Jan 18, 2014
5k (XC)
Top↑
14th Annual CCSU Mini Meet Oct 21, 2016
IC4A/ECAC XC Championship Nov 21, 2015
CCSU Mini Meet Oct 23, 2015
10k (XC)
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 13, 2015
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 14, 2014
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 15, 2013
6k (XC)
Top↑
Monmouth University XC Kick-Off Sep 3, 2016
Monmouth XC Kick-Off Sep 5, 2015
Monmouth University XC Kick-Off Aug 30, 2014
8k (XC)
Top↑
2016 MAAC Cross Country Championships Oct 29, 2016
Princeton XC Invitational Oct 15, 2016
2015 MAAC Cross Country Championships Oct 31, 2015
UD Blue & Gold Cross Country Invitational Oct 10, 2015
Princeton Inter Regional Oct 3, 2015
Rider XC Invite Sep 19, 2015
MAAC Cross Country Championships Oct 31, 2014
Lehigh Paul Short Run Oct 4, 2014
MAAC Cross Country Championships Nov 1, 2013
Princeton XC Invitational Oct 19, 2013
5 Mile (XC)
Top↑
20th Annual Monmouth University Cross Country Invitational Sep 20, 2014

2017 Outdoors

800 Meters
Lehigh Games 2017 Apr 29, 2017
1500 Meters
Metro Atlantic Outdoor Track & Field Championships May 6-7, 2017
Bison Outdoor Classic Apr 14-15, 2017
2017 Sam Howell Invitational Apr 8, 2017
5000 Meters
22nd Annual Monmouth Season Opener Mar 24-25, 2017
4 x 800 Relay
Metro Atlantic Outdoor Track & Field Championships May 6-7, 2017
Distance Medley Relay
2017 Colonial Relays Mar 30 - Apr 1, 2017

2017 Indoors

800 Meters
Monmouth Winter Collegiate Invitational Feb 10-11, 2017
Lehigh Angry Birds Challenge 2017 Jan 14, 2017
1000 Meters
NYC Gotham Cup Jan 20, 2017
Rutgers Invitational Jan 6-7, 2017
Mile
Metro Atlantic Indoor Track & Field Championships Feb 18-19, 2017
Boston University Scarlet and White Feb 3-4, 2017
Villanova Open Jan 27, 2017
Lehigh Angry Birds Challenge 2017 Jan 14, 2017
4 x 400 Relay
Villanova Open Jan 27, 2017
Rutgers Invitational Jan 6-7, 2017
Distance Medley Relay
IC4A/ECAC Indoor Track & Field Championships Mar 3-5, 2017
Metro Atlantic Indoor Track & Field Championships Feb 18-19, 2017
Boston University Scarlet and White Feb 3-4, 2017
NYC Gotham Cup Jan 20, 2017
Lehigh Angry Birds Challenge 2017 Jan 14, 2017

2016 XC

2016 Outdoors

800 Meters
Princeton Outdoor Invite Apr 15-16, 2016
21st Annual Monmouth Season Opener Mar 25-26, 2016
1500 Meters
Metro Atlantic Outdoor Track & Field Championships May 7-8, 2016
Metro Atlantic Outdoor Track & Field Championships May 7-8, 2016
2016 Lehigh Games Apr 29-30, 2016
Princeton Outdoor Invite Apr 15-16, 2016
Sam Howell (College) Apr 8-9, 2016
2016 Colonial Relays Mar 31 - Apr 2, 2016
4 x 800 Relay
21st Annual Monmouth Season Opener Mar 25-26, 2016
Distance Medley Relay
2016 Colonial Relays Mar 31 - Apr 2, 2016

2016 Indoors

2015 XC

2015 Outdoors

1500 Meters
MAAC Outdoor Track & Field Championships May 2-3, 2015
Lehigh Games Apr 25, 2015
Greyhound Invitational Apr 17-18, 2015
3000 Meters
Princeton Quad Meet Apr 11, 2015

2015 Indoors

2014 XC

2014 Outdoors

1500 Meters
Lehigh Games Apr 25-26, 2014
3000 Meters
19th Annual Monmouth Season Opener Mar 28-29, 2014
5000 Meters
DNF
2014 Colonial Relays Apr 3-5, 2014

2014 Indoors

2013 XC

800 Meters (Outdoor)
2017  
Apr 29, 2017
2016  
800 Meters (Indoor)
2017  
1000 Meters (Indoor)
2017  
Jan 20, 2017
1500 Meters (Outdoor)
2017  
Apr 14-15, 2017
2016  
Apr 29-30, 2016
2015  
2014  
Apr 25-26, 2014
Mile (Indoor)
2017  
2016  
2015  
2014  
3000 Meters (Outdoor)
2015  
Apr 11, 2015
2014  
3000 Meters (Indoor)
2016  
Jan 22, 2016
2014  
Dec 14, 2014
2014  
5000 Meters (Outdoor)
2017  
5000 Meters (Indoor)
2016  
2015  
2014  
5k (XC)
2016  
2015  
10k (XC)
2015  
2014  
2013  
6k (XC)
2016  
2015  
2014  
8k (XC)
2016  
2015  
2014  
2013  
5 Mile (XC)
2014