College Bests

1500
5K (XC)
3000
6K (XC)
5000
4K (XC)
3000S
3.74 MILE (XC)
GNAC Outdoor Track & Field Championships    05/08 - May 09, 2015
3000S 11:35.17 6th  (F)
2015 WWU Ralph Vernacchia Track & Field Meet    Apr 25, 2015
3000 11:16.12 5th  (F)
CWU Spike Arlt Inv.    Apr 18, 2015
3000S 11:55.49 1st  (F)
WAR 8    04/10 - Apr 11, 2015
5000 18:48.25 11th  (F)
Puget Sound Shotwell Invitational    04/03 - Apr 04, 2015
1500 5:22.76 25th  (F)
4x400 4:30.13 10th  (F)
2015 Willamette Invitational    Mar 28, 2015
3000S 11:41.01 5th  (F)
PLU Invitational    Mar 14, 2015
3000S 12:22.64 3rd  (F)
2015 UW Indoor Open    Feb 15, 2015
3000 10:50.09 42nd  (F)
NCAA Division II National Championships    Dec 06, 2014
6K 25:08.7 231st
GNAC Cross Country Championships    Nov 01, 2014
6K 22:54.7 55th
Western Open Cross Country    Oct 25, 2014
5K 20:15.9 20th
CWU XC Invitational    Sep 13, 2014
4K 15:39.0 11th
GNAC Outdoor Track & Field Championships    05/09 - May 10, 2014
3000S 11:33.21 6th  (F)
Saint Martin's Invitational 2014    May 03, 2014
3000S 11:54.21 1st  (F)
Ralph Vernacchia Track & Field Meet    Apr 26, 2014
3000S 12:09.47 3rd  (F)
Spike Arlt Inv.    Apr 19, 2014
3000 11:12.75 7th  (F)
4x400 4:55.26 3rd  (F)
WAR 7 - NW Scoring Clash    04/11 - Apr 12, 2014
3000S 12:06.04 6th  (F)
UPS Shotwell Invitational    04/04 - Apr 05, 2014
5000 20:04.04 14th  (F)
Dusty Lane Open    Mar 15, 2014
3000S 12:36.54 3rd  (F)
PLU Invitational    Mar 08, 2014
5000 19:59.14 14th  (F)
UW Indoor Open    Feb 16, 2014
3000 11:07.70 38th  (F)
Runners Soul Open    Feb 08, 2014
3000 11:41.60 30th  (F)
GNAC Cross Country Championships    Oct 26, 2013
6K 23:28.9 63rd
Emerald City Open    Oct 19, 2013
6K 26:39.2 56th
Montana Open    Oct 04, 2013
6K 25:02.0 44th
Sundodger Invitational    Sep 14, 2013
6K 25:12.1 147th
CWU Cross Country Invitational    Sep 07, 2013
4K 17:43.0 23rd
1500 Meters (Outdoor)
Top↑
Puget Sound Shotwell Invitational 04/03 - Apr 04, 2015
3000 Meters (Outdoor)
Top↑
2015 WWU Ralph Vernacchia Track & Field Meet Apr 25, 2015
Spike Arlt Inv. Apr 19, 2014
3000 Meters (Indoor)
Top↑
2015 UW Indoor Open Feb 15, 2015
UW Indoor Open Feb 16, 2014
Runners Soul Open Feb 08, 2014
5000 Meters (Outdoor)
Top↑
WAR 8 04/10 - Apr 11, 2015
UPS Shotwell Invitational 04/04 - Apr 05, 2014
PLU Invitational Mar 08, 2014
5k (XC)
Top↑
Western Open Cross Country Oct 25, 2014
40th Charles Bowles Willamette Invitational Oct 04, 2014
6k (XC)
Top↑
NCAA Division II National Championships Dec 06, 2014
GNAC Cross Country Championships Nov 01, 2014
41st Western Washington University Cross Country Classic Oct 11, 2014
GNAC Cross Country Championships Oct 26, 2013
Emerald City Open Oct 19, 2013
40th Annual Western Washington Cross Country Classic Oct 12, 2013
Montana Open Oct 04, 2013
Sundodger Invitational Sep 14, 2013
3000 Steeplechase (Outdoor)
Top↑
GNAC Outdoor Track & Field Championships 05/08 - May 09, 2015
CWU Spike Arlt Inv. Apr 18, 2015
2015 Willamette Invitational Mar 28, 2015
PLU Invitational Mar 14, 2015
GNAC Outdoor Track & Field Championships 05/09 - May 10, 2014
Saint Martin's Invitational 2014 May 03, 2014
Ralph Vernacchia Track & Field Meet Apr 26, 2014
WAR 7 - NW Scoring Clash 04/11 - Apr 12, 2014
Dusty Lane Open Mar 15, 2014
4k (XC)
Top↑
CWU XC Invitational Sep 13, 2014
CWU Cross Country Invitational Sep 07, 2013
3.74 Mile (XC)
Top↑
NCAA Division II West Region Cross Country Championship Nov 22, 2014

2015 Outdoors

1500 Meters
Puget Sound Shotwell Invitational 04/03 - Apr 04, 2015
3000 Meters
2015 WWU Ralph Vernacchia Track & Field Meet Apr 25, 2015
5000 Meters
WAR 8 04/10 - Apr 11, 2015
3000 Steeplechase
GNAC Outdoor Track & Field Championships 05/08 - May 09, 2015
CWU Spike Arlt Inv. Apr 18, 2015
2015 Willamette Invitational Mar 28, 2015
PLU Invitational Mar 14, 2015
4 x 400 Relay
Puget Sound Shotwell Invitational 04/03 - Apr 04, 2015

2015 Indoors

3000 Meters
2015 UW Indoor Open Feb 15, 2015

2014 XC

2014 Outdoors

3000 Meters
Spike Arlt Inv. Apr 19, 2014
5000 Meters
UPS Shotwell Invitational 04/04 - Apr 05, 2014
PLU Invitational Mar 08, 2014
3000 Steeplechase
GNAC Outdoor Track & Field Championships 05/09 - May 10, 2014
Saint Martin's Invitational 2014 May 03, 2014
Ralph Vernacchia Track & Field Meet Apr 26, 2014
WAR 7 - NW Scoring Clash 04/11 - Apr 12, 2014
Dusty Lane Open Mar 15, 2014
4 x 400 Relay
Spike Arlt Inv. Apr 19, 2014

2014 Indoors

3000 Meters
UW Indoor Open Feb 16, 2014
Runners Soul Open Feb 08, 2014

2013 XC

1500 Meters (Outdoor)
2015  
04/03 - Apr 04, 2015
3000 Meters (Outdoor)
2015  
2014  
Apr 19, 2014
3000 Meters (Indoor)
2015  
Feb 15, 2015
2014  
Feb 16, 2014
5000 Meters (Outdoor)
2015  
WAR 8  
04/10 - Apr 11, 2015
2014  
Mar 08, 2014
5k (XC)
2014  
6k (XC)
2014  
2013  
3000 Steeplechase (Outdoor)
2015  
2014  
4k (XC)
2014  
2013  
3.74 Mile (XC)
2014