College Bests

800 2:11.58 3000S 10:05.11
1500 4:25.42 5K (XC) 16:19.0
3000 9:52.56 10K (XC) 37:31.8
5000 16:34.05 8K (XC) 27:50.6
10,000 35:20.15   
2016 SIAC Cross Country Championship    Oct 21, 2016
8K 28:34.7 10th
Winthrop/Adidas 33rd Invitational    Sep 17, 2016
8K 28:44.3 39th
Bobcat Invitational    Sep 10, 2016
8K 29:00.0 41st
SIAC Track and Field Championship    4/14 - Apr 16, 2016
5000 16:36.20 4th (F)
10,000 35:20.15 6th (F)
3000S 10:36.33 8th (F)
Johnson C. Smith University Invitational    4/8 - Apr 9, 2016
800 2:11.58 26th (F)
1500 4:25.42 10th (F)
Terrier Relays 2016    Apr 2, 2016
3000S 10:05.11 4th (F)
4x800 8:20.99 9th (F)
2016 Adidas Winthrop University Invitational    3/24 - Mar 26, 2016
5000 16:34.05 18th (F)
3000S 10:24.72 7th (F)
Alabama Relays    3/17 - Mar 19, 2016
3000S 10:36.65 18th (F)
FAMU Relays    Mar 5, 2016
10,000 35:32.68 1st (F)
6th Annual Adonica Ferguson Relays    Feb 28, 2016
4x800 8:24.86 5th (F)
DMR 10:36.36 2nd (F)
Cougar Invite    Feb 27, 2016
1500 4:37.04 25th (F)
3000 9:52.56 15th (F)
SIAC Cross Country Championship    Oct 18, 2015
8K 28:43.1 10th
FAMU Bobby Lang Meet    Sep 26, 2015
5K 16:19.0 7th
UAH/Earl Jacoby Memorial    Sep 12, 2015
8K 28:55.9 33rd
Georgia Southwestern Invitational    Sep 5, 2015
5K 17:20.1 10th
Tiger Orange and Blue Classic    3/6 - Mar 7, 2015
1500 4:41.54 27th (F)
5000 17:27.26 11th (F)
5th Annual Adonica Ferguson Relays    Mar 1, 2015
3000 10:12.54 3rd (F)
Cougar Open    Feb 28, 2015
3000 10:01.07 21st (F)
Savannah State Eyeopener    Feb 21, 2015
1500 4:44.38 28th (F)
5000 17:06.06 17th (F)
UAH / Earl Jacoby Memorial XC Invite    Sep 13, 2014
8K 28:34.0 62nd
THE REMEMBRANCE RUN 2014    Sep 6, 2014
5K 18:02.5 22nd
Point University Invitational    Oct 11, 2013
8K 29:19.7 4th
Foothills Invitational    Oct 5, 2013
8K 29:29.2 39th
UAH / Earl Jacoby Memorial XC Invite    Sep 14, 2013
8K 30:31.7 43rd
THE REMEMBRANCE RUN    Sep 7, 2013
8K 29:55.4 54th
800 Meters (Outdoor)
2:11.58 Johnson C. Smith University Invitational 4/8 - Apr 9, 2016
1500 Meters (Outdoor)
4:25.42 Johnson C. Smith University Invitational 4/8 - Apr 9, 2016
4:37.04 Cougar Invite Feb 27, 2016
4:41.54 Tiger Orange and Blue Classic 3/6 - Mar 7, 2015
4:44.38 Savannah State Eyeopener Feb 21, 2015
3000 Meters (Outdoor)
9:52.56 Cougar Invite Feb 27, 2016
10:12.54 5th Annual Adonica Ferguson Relays Mar 1, 2015
10:01.07 Cougar Open Feb 28, 2015
5000 Meters (Outdoor)
16:36.20 SIAC Track and Field Championship 4/14 - Apr 16, 2016
16:34.05 2016 Adidas Winthrop University Invitational 3/24 - Mar 26, 2016
17:27.26 Tiger Orange and Blue Classic 3/6 - Mar 7, 2015
17:06.06 Savannah State Eyeopener Feb 21, 2015
5k (XC)
16:19.0 FAMU Bobby Lang Meet Sep 26, 2015
17:20.1 Georgia Southwestern Invitational Sep 5, 2015
18:02.5 THE REMEMBRANCE RUN 2014 Sep 6, 2014
10,000 Meters (Outdoor)
35:20.15 SIAC Track and Field Championship 4/14 - Apr 16, 2016
35:32.68 FAMU Relays Mar 5, 2016
10k (XC)
37:31.8 NCAA Division II South Region Cross Country Championships Nov 5, 2016
38:08.6 NCAA Division II South Region Cross Country Championships Nov 9, 2013
8k (XC)
28:34.7 2016 SIAC Cross Country Championship Oct 21, 2016
29:32.2 Saint Leo University Pre-National Invite Oct 8, 2016
27:50.6 Great American XC Festival - HBCU Challenge Oct 1, 2016
28:44.3 Winthrop/Adidas 33rd Invitational Sep 17, 2016
29:00.0 Bobcat Invitational Sep 10, 2016
28:43.1 SIAC Cross Country Championship Oct 18, 2015
29:01.0 32nd Winthrop/ADIDAS XC Invitational 2015 Sep 19, 2015
28:55.9 UAH/Earl Jacoby Memorial Sep 12, 2015
28:34.0 UAH / Earl Jacoby Memorial XC Invite Sep 13, 2014
29:14.3 SIAC Conference Cross Country Championship Oct 25, 2013
29:19.7 Point University Invitational Oct 11, 2013
29:29.2 Foothills Invitational Oct 5, 2013
30:31.7 UAH / Earl Jacoby Memorial XC Invite Sep 14, 2013
29:55.4 THE REMEMBRANCE RUN Sep 7, 2013
3000 Steeplechase (Outdoor)
10:36.33 SIAC Track and Field Championship 4/14 - Apr 16, 2016
10:05.11 Terrier Relays 2016 Apr 2, 2016
10:24.72 2016 Adidas Winthrop University Invitational 3/24 - Mar 26, 2016
10:36.65 Alabama Relays 3/17 - Mar 19, 2016

2016 XC


2016 Outdoors

800 Meters
2:11.58 Johnson C. Smith University Invitational 4/8 - Apr 9, 2016
1500 Meters
4:25.42 Johnson C. Smith University Invitational 4/8 - Apr 9, 2016
4:37.04 Cougar Invite Feb 27, 2016
3000 Meters
9:52.56 Cougar Invite Feb 27, 2016
5000 Meters
16:36.20 SIAC Track and Field Championship 4/14 - Apr 16, 2016
16:34.05 2016 Adidas Winthrop University Invitational 3/24 - Mar 26, 2016
10,000 Meters
35:20.15 SIAC Track and Field Championship 4/14 - Apr 16, 2016
35:32.68 FAMU Relays Mar 5, 2016
3000 Steeplechase
10:36.33 SIAC Track and Field Championship 4/14 - Apr 16, 2016
10:05.11 Terrier Relays 2016 Apr 2, 2016
10:24.72 2016 Adidas Winthrop University Invitational 3/24 - Mar 26, 2016
10:36.65 Alabama Relays 3/17 - Mar 19, 2016
4 x 800 Relay
8:20.99 Terrier Relays 2016 Apr 2, 2016
8:24.86 6th Annual Adonica Ferguson Relays Feb 28, 2016
Distance Medley Relay
10:36.36 6th Annual Adonica Ferguson Relays Feb 28, 2016

2015 XC


2015 Outdoors

1500 Meters
4:41.54 Tiger Orange and Blue Classic 3/6 - Mar 7, 2015
4:44.38 Savannah State Eyeopener Feb 21, 2015
3000 Meters
10:12.54 5th Annual Adonica Ferguson Relays Mar 1, 2015
10:01.07 Cougar Open Feb 28, 2015
5000 Meters
17:27.26 Tiger Orange and Blue Classic 3/6 - Mar 7, 2015
17:06.06 Savannah State Eyeopener Feb 21, 2015

2014 XC


2013 XC