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ALEC ROSS (JR-3)
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College Bests
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Indoor Track & Field
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Cross Country
5K (XC)
18:54.7
6K (XC)
31:37.4
8K (XC)
28:32.5
10K (XC)
36:34.4
5K (XC)
18:54.7
6K (XC)
31:37.4
8K (XC)
28:32.5
10K (XC)
36:34.4
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
NCAA Division II Southeast Region Cross Country Championships
Nov 7, 2015
10k
40:19.4
146th
South Atlantic Conference
Oct 24, 2015
8k
29:09.1
70th
Fast Cats Classic
Oct 10, 2015
8k
28:34.0
41st
Greater Louisville Classic
Oct 3, 2015
8k
28:32.5
129th
Carson Newman Duel Meet
Sep 19, 2015
5k
18:54.7
12th
Furman XC Classic
Sep 12, 2015
8k
30:59.9
136th
Victor Ashe Park Fall Classic (College)
Sep 5, 2015
5k
19:15.1
42nd
NCAA Division II Southeast Region Cross Country Championship
Nov 22, 2014
10k
39:10.9
154th
South Atlantic Conference CC Championship
Nov 8, 2014
8k
30:01.3
68th
Montevallo Falcon Classic XC 2014
Oct 18, 2014
8k
30:42.7
96th
Royals XC Challenge
Oct 11, 2014
8k
29:36.7
158th
Greater Louisville Classic
Oct 4, 2014
8k
28:33.6
151st
NCAA Division II Southeast Region Cross Country Championships
Nov 9, 2013
10k
36:34.4
136th
South Atlantic Conference
Oct 26, 2013
8k
29:19.3
61st
Queens Royal XC Challenge (Non-Division I)
Oct 11, 2013
8k
28:33.2
105th
Maryville College Invitational 2013
Oct 5, 2013
6k
31:37.4
24th
Wingate University Bulldog Stampede
Sep 21, 2013
8k
30:36.0
28th
QUICK LINKS:
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Top↑
18:54.7
Carson Newman Duel Meet
Sep 19, 2015
19:15.1
Victor Ashe Park Fall Classic (College)
Sep 5, 2015
6k
Top↑
31:37.4
Maryville College Invitational 2013
Oct 5, 2013
8k
Top↑
29:09.1
South Atlantic Conference
Oct 24, 2015
28:34.0
Fast Cats Classic
Oct 10, 2015
28:32.5
Greater Louisville Classic
Oct 3, 2015
30:59.9
Furman XC Classic
Sep 12, 2015
30:01.3
South Atlantic Conference CC Championship
Nov 8, 2014
30:42.7
Montevallo Falcon Classic XC 2014
Oct 18, 2014
29:36.7
Royals XC Challenge
Oct 11, 2014
28:33.6
Greater Louisville Classic
Oct 4, 2014
29:19.3
South Atlantic Conference
Oct 26, 2013
28:33.2
Queens Royal XC Challenge (Non-Division I)
Oct 11, 2013
30:36.0
Wingate University Bulldog Stampede
Sep 21, 2013
10k
Top↑
40:19.4
NCAA Division II Southeast Region Cross Country Championships
Nov 7, 2015
39:10.9
NCAA Division II Southeast Region Cross Country Championship
Nov 22, 2014
36:34.4
NCAA Division II Southeast Region Cross Country Championships
Nov 9, 2013
2015 XC
5k
18:54.7
Carson Newman Duel Meet
September 19, 2015
19:15.1
Victor Ashe Park Fall Classic (College)
September 5, 2015
8k
29:09.1
South Atlantic Conference
October 24, 2015
28:34.0
Fast Cats Classic
October 10, 2015
28:32.5
Greater Louisville Classic
October 3, 2015
30:59.9
Furman XC Classic
September 12, 2015
10k
40:19.4
NCAA Division II Southeast Region Cross Country Championships
November 7, 2015
2014 XC
8k
30:01.3
South Atlantic Conference CC Championship
November 8, 2014
30:42.7
Montevallo Falcon Classic XC 2014
October 18, 2014
29:36.7
Royals XC Challenge
October 11, 2014
28:33.6
Greater Louisville Classic
October 4, 2014
10k
39:10.9
NCAA Division II Southeast Region Cross Country Championship
November 22, 2014
2013 XC
6k
31:37.4
Maryville College Invitational 2013
October 5, 2013
8k
29:19.3
South Atlantic Conference
October 26, 2013
28:33.2
Queens Royal XC Challenge (Non-Division I)
October 11, 2013
30:36.0
Wingate University Bulldog Stampede
September 21, 2013
10k
36:34.4
NCAA Division II Southeast Region Cross Country Championships
November 9, 2013
5k (XC)
2015
18:54.7
Carson Newman Duel Meet
Sep 19, 2015
6k (XC)
2013
31:37.4
Maryville College Invitational 2013
Oct 5, 2013
8k (XC)
2015
28:32.5
Greater Louisville Classic
Oct 3, 2015
2014
28:33.6
Greater Louisville Classic
Oct 4, 2014
2013
28:33.2
Queens Royal XC Challenge (Non-Division I)
Oct 11, 2013
10k (XC)
2015
40:19.4
NCAA Division II Southeast Region Cross Country Championships
Nov 7, 2015
2014
39:10.9
NCAA Division II Southeast Region Cross Country Championship
Nov 22, 2014
2013
36:34.4
NCAA Division II Southeast Region Cross Country Championships
Nov 9, 2013