College Bests

800
10,000
1500
5K (XC)
MILE
10K (XC)
3000
8K (XC)
5000
5 MILE (XC)
2017 Lions Invitational    Apr 28-29, 2017
1500 4:19.20 39th  (F)
5000 15:37.93 3rd  (F)
12th Annual All-American Invitational/Open Meet    Apr 22, 2017
3000 9:06.41 5th  (F)
5000 15:31.93 5th  (F)
Oscar Moore Track and Field Invitational    Apr 8, 2017
5000 16:01.12 1st  (F)
Ramapo College Track & Field Invitational    Mar 31 - Apr 1, 2017
1500 4:30.88 36th  (F)
10,000 33:01.23 1st  (F)
CACC Championships    Oct 23, 2016
8K 28:03.2 6th
Cougar Chase    Oct 15, 2016
5K 17:00.9 3rd
Paul Short - White    Oct 1, 2016
8K 26:44.3 12th
Division II/III Challenge    Sep 17, 2016
8K 27:24.9 45th
Ramapo College XC Season Opener    Sep 2, 2016
5K 16:52.6 4th
11th Annual All-American Invitational/Open Meet    Apr 23, 2016
3000 9:05.85 3rd  (F)
The Coach Omeltchenko Invitational    Apr 17, 2016
1500 4:15.01   (F)
5000 15:48.48 1st  (F)
21st Annual Monmouth Season Opener    Mar 25-26, 2016
5000 15:50.72 9th  (F)
17th Annual DeSchriver Invite    Feb 6, 2016
5000 15:54.72 2nd  (F)
2015 CACC Men's XC Championship    Oct 25, 2015
8K 28:12.2 5th
3rd Bruce Kirsh Cross Country Cup    Oct 16, 2015
5K 16:16.5 23rd
Lehigh Paul Short Run    Oct 2, 2015
8K 26:40.7 21st
Bill Fritz/Charlie Way Invitational    Sep 19, 2015
8K 26:43.8 1st
CACC Outdoor Conference Championship    May 3, 2015
5000 15:49.99 1st  (F)
NJIT/Essex Brick City Classic    Apr 26, 2015
800 2:12.06 8th  (F)
1500 4:19.49 2nd  (F)
20th Annual Monmouth Season Opener    Mar 27-28, 2015
5000 15:48.44 6th  (F)
St. Joseph's College Invitational    Oct 18, 2014
8K 27:59.0 7th
Highlander XC Challenge D2/D3    Oct 4, 2014
8K 25:54.7 5th
Ramapo XC Invitational    Sep 20, 2014
5M 27:34.0 2nd
TCNJ Invitational    Apr 12, 2014
3000 9:19.57 20th  (F)
19th Annual Monmouth Season Opener    Mar 28-29, 2014
Mile 4:45.19 1st  (F)
Monmouth University Winter Collegiate Open    Feb 8, 2014
3000 9:31.53 7th  (F)
NJIT Highlander XC Challenge D2/D3    Oct 5, 2013
8K 26:24.2 5th
800 Meters (Outdoor)
Top↑
NJIT/Essex Brick City Classic Apr 26, 2015
1500 Meters (Outdoor)
Top↑
2017 Lions Invitational Apr 28-29, 2017
Ramapo College Track & Field Invitational Mar 31 - Apr 1, 2017
The Coach Omeltchenko Invitational Apr 17, 2016
Oscar Moore Track and Field Invitational/CTC Championships Apr 1, 2016
NJIT/Essex Brick City Classic Apr 26, 2015
Mile (Outdoor)
Top↑
19th Annual Monmouth Season Opener Mar 28-29, 2014
3000 Meters (Outdoor)
Top↑
12th Annual All-American Invitational/Open Meet Apr 22, 2017
11th Annual All-American Invitational/Open Meet Apr 23, 2016
10th Annual ESU All American Invitational/Open Meet Apr 18, 2015
TCNJ Invitational Apr 12, 2014
3000 Meters (Indoor)
Top↑
Monmouth University Winter Collegiate Open Feb 8, 2014
5000 Meters (Outdoor)
Top↑
2017 Lions Invitational Apr 28-29, 2017
12th Annual All-American Invitational/Open Meet Apr 22, 2017
Oscar Moore Track and Field Invitational Apr 8, 2017
The Coach Omeltchenko Invitational Apr 17, 2016
21st Annual Monmouth Season Opener Mar 25-26, 2016
CACC Outdoor Conference Championship May 3, 2015
20th Annual Monmouth Season Opener Mar 27-28, 2015
5000 Meters (Indoor)
Top↑
17th Annual DeSchriver Invite Feb 6, 2016
5k (XC)
Top↑
Cougar Chase Oct 15, 2016
Ramapo College XC Season Opener Sep 2, 2016
3rd Bruce Kirsh Cross Country Cup Oct 16, 2015
10,000 Meters (Outdoor)
Top↑
Ramapo College Track & Field Invitational Mar 31 - Apr 1, 2017
10k (XC)
Top↑
NCAA Division II East Region Cross Country Championships Nov 5, 2016
NCAA Division II East Region Cross County Championships Nov 8, 2015
NCAA Division II East Region Cross Country Championship Nov 22, 2014
NCAA Division II East Region Cross Country Championships Nov 9, 2013
8k (XC)
Top↑
CACC Championships Oct 23, 2016
Jack Saint Clair Cross Country Championship 2016 Oct 8, 2016
Paul Short - White Oct 1, 2016
Division II/III Challenge Sep 17, 2016
2015 CACC Men's XC Championship Oct 25, 2015
Lehigh Paul Short Run Oct 2, 2015
Bill Fritz/Charlie Way Invitational Sep 19, 2015
2015 Philadelphia Metropolitan XC Invitational Sep 12, 2015
Central Atlantic Collegiate Conference Cross Country Championships Nov 2, 2014
St. Joseph's College Invitational Oct 18, 2014
7th Annual Jack Saint Clair Memorial XC Championship Oct 11, 2014
Highlander XC Challenge D2/D3 Oct 4, 2014
Central Atlantic Collegiate Conference Champs 2013 Oct 27, 2013
6th Annual Jack Saint Clair Memorial XC Championship Oct 12, 2013
NJIT Highlander XC Challenge D2/D3 Oct 5, 2013
5 Mile (XC)
Top↑
3rd Annual Ramapo College XC Invitational Sep 20, 2014
Ramapo XC Invitational Sep 20, 2014

2017 Outdoors

2016 XC

2016 Outdoors

2016 Indoors

5000 Meters
17th Annual DeSchriver Invite Feb 6, 2016

2015 XC

2015 Outdoors

2014 XC

2014 Outdoors

Mile
19th Annual Monmouth Season Opener Mar 28-29, 2014
3000 Meters
TCNJ Invitational Apr 12, 2014

2014 Indoors

2013 XC

800 Meters (Outdoor)
2015  
1500 Meters (Outdoor)
2017  
Apr 28-29, 2017
2016  
2015  
Mile (Outdoor)
2014  
3000 Meters (Outdoor)
2017  
2016  
2015  
2014  
Apr 12, 2014
3000 Meters (Indoor)
2014  
5000 Meters (Outdoor)
2017  
2016  
2015  
5000 Meters (Indoor)
2016  
5k (XC)
2016  
2015  
10,000 Meters (Outdoor)
2017  
10k (XC)
2016  
2015  
2014  
2013  
8k (XC)
2016  
2015  
2014  
2013  
5 Mile (XC)
2014