College Bests

800 1500
MILE 3000
5000 10,000
8K (XC) 5 MILE (XC)
NCAA Division III Outdoor Track & Field Championships    May 25-27, 2017
5000 14:29.19 5th (F)
10,000 30:05.99 4th (F)
NEICAAA Outdoor Track & Field Championships    May 12-13, 2017
5000 14:12.63 1st (F)
NESCAC Track & Field Championships    Apr 29, 2017
5000 14:54.20 2nd (F)
10,000 30:47.31 1st (F)
Trinity College Invitational    Apr 22, 2017
5000 14:28.96 1st (F)
2017 Sam Howell Invitational    Apr 8, 2017
10,000 29:37.09 1st (F)
NCAA Division III Indoor Track & Field Championships    Mar 10-11, 2017
3000 8:24.47 9th (F)
5000 14:25.08 1st (F)
Tufts Final Qualifier    Mar 4, 2017
3000 8:22.87 3rd (F)
Tufts Cupid Challenge    Feb 4, 2017
5000 14:19.45 1st (F)
Tufts Stampede and Multi    Jan 28, 2017
3000 8:21.51 1st (F)
2016 Conn College XC Invitational    Oct 15, 2016
8k 24:11.1 1st
Paul Short - Gold    Oct 1, 2016
8k 23:57.4 14th
Pineland Super XC Shootout    Sep 17, 2016
8k 25:11.9 1st
NESCAC Outdoor Track & Field Championships    Apr 30, 2016
5000 15:37.90 16th (F)
10,000 31:10.67 3rd (F)
Larry Ellis Invite    Apr 22-23, 2016
5000 15:02.78 46th (F)
Sam Howell (College)    Apr 8- 9, 2016
10,000 30:12.59 2nd (F)
48th NEICAAA Indoor Track & Field Championships    Feb 26-27, 2016
3000 8:24.75 8th (F)
Tufts Cupid Challenge    Feb 6, 2016
5000 14:34.05 1st (F)
Tufts Stampede and Multi    Jan 30, 2016
800 2:08.42 13th (F)
Mile 4:23.99 4th (F)
2016 Bowdoin Invitational    Jan 23, 2016
3000 8:34.79 2nd (F)
NESCAC XC Championship    Oct 31, 2015
8k 25:09.0 5th
NEICAAA XC Championship    Oct 10, 2015
8k 25:11.7 15th
2015 Bates Super XC Shootout    Sep 19, 2015
8k 26:38.1 7th
NEICAAA Track and Field Outdoor Championship    May 7- 9, 2015
10,000 30:55.23 2nd (F)
2015 NESCAC Outdoor Track & Field Championships    Apr 25, 2015
5000 15:04.12 5th (F)
10,000 31:13.65 3rd (F)
2015 Silfen Invitational    Apr 11, 2015
5000 14:45.58 4th (F)
Tufts Snowflake Classic    Mar 28, 2015
10,000 32:03.34 2nd (F)
Tufts Final Qualifying Meet    Mar 6, 2015
5000 14:54.41 2nd (F)
New England Division III Men's Indoor Championships    Feb 20-21, 2015
3000 8:46.38 14th (F)
BU David Hemery Valentine Invitaional    Feb 13-14, 2015
Mile 4:28.57 205th (F)
Tufts Stampede and Multi    Jan 30-31, 2015
5000 14:57.95 4th (F)
Bowdoin Invitational #2    Jan 24, 2015
3000 8:41.42 2nd (F)
NESCAC Cross Country Championships    Nov 1, 2014
4.97M 25:28.7 7th
NEICAAA Cross Country Championship    Oct 11, 2014
8k 25:23.9 58th
Purple Valley Classic    Sep 27, 2014
8k 27:00.7 23rd
8k 27:00.7 22nd
Bowdoin XC Invitational #1    Sep 13, 2014
8k 26:22.7 14th
George Davis Invitational T&F Meet    Apr 12, 2014
5000 15:15.66 4th (F)
4th Annual Yellow Jacket Invitational    Apr 5, 2014
1500 4:13.81 32nd (F)
Ross and Sharon Irwin Meet    Mar 22, 2014
5000 15:36.31 8th (F)
New England DIII Men's Indoor Championships    Feb 21-22, 2014
5000 15:52.47 17th (F)
Tufts Stampede    Jan 31-Feb 1, 2014
5000 15:05.85 7th (F)
Bowdoin Invitational #2    Jan 25, 2014
3000 8:51.94 1st (F)
2013 NESCAC XC Championship    Nov 2, 2013
8k 25:21.0 14th
NEICAAA New England Championship    Oct 12, 2013
8k 25:47.3 69th
800 Meters (Indoor)
Top↑
Tufts Stampede and Multi Jan 30, 2016
1500 Meters (Outdoor)
Top↑
4th Annual Yellow Jacket Invitational Apr 5, 2014
Mile (Indoor)
Top↑
Tufts Stampede and Multi Jan 30, 2016
BU David Hemery Valentine Invitaional Feb 13-14, 2015
3000 Meters (Indoor)
Top↑
NCAA Division III Indoor Track & Field Championships Mar 10-11, 2017
Tufts Final Qualifier Mar 4, 2017
DIII New England Men's Indoor Track and Field Championship Feb 17-18, 2017
Tufts Stampede and Multi Jan 28, 2017
48th NEICAAA Indoor Track & Field Championships Feb 26-27, 2016
2016 Bowdoin Invitational Jan 23, 2016
New England Division III Men's Indoor Championships Feb 20-21, 2015
Bowdoin Invitational #2 Jan 24, 2015
Bowdoin Invitational #2 Jan 25, 2014
5000 Meters (Outdoor)
Top↑
NCAA Division III Outdoor Track & Field Championships May 25-27, 2017
NEICAAA Outdoor Track & Field Championships May 12-13, 2017
NESCAC Track & Field Championships Apr 29, 2017
Trinity College Invitational Apr 22, 2017
NESCAC Outdoor Track & Field Championships Apr 30, 2016
Larry Ellis Invite Apr 22-23, 2016
2015 NESCAC Outdoor Track & Field Championships Apr 25, 2015
2015 Silfen Invitational Apr 11, 2015
George Davis Invitational T&F Meet Apr 12, 2014
Ross and Sharon Irwin Meet Mar 22, 2014
5000 Meters (Indoor)
Top↑
NCAA Division III Indoor Track & Field Championships Mar 10-11, 2017
Tufts Cupid Challenge Feb 4, 2017
NCAA Division III Indoor Track & Field Championships Mar 11-12, 2016
New England Division III Men's Indoor Championships Feb 19-20, 2016
Tufts Cupid Challenge Feb 6, 2016
Tufts Final Qualifying Meet Mar 6, 2015
Tufts Stampede and Multi Jan 30-31, 2015
New England DIII Men's Indoor Championships Feb 21-22, 2014
Tufts Stampede Jan 31-Feb 1, 2014
10,000 Meters (Outdoor)
Top↑
NCAA Division III Outdoor Track & Field Championships May 25-27, 2017
NESCAC Track & Field Championships Apr 29, 2017
2017 Sam Howell Invitational Apr 8, 2017
NCAA Division III Outdoor Track & Field Championships May 26-28, 2016
NESCAC Outdoor Track & Field Championships Apr 30, 2016
Sam Howell (College) Apr 8- 9, 2016
NEICAAA Track and Field Outdoor Championship May 7- 9, 2015
2015 NESCAC Outdoor Track & Field Championships Apr 25, 2015
Tufts Snowflake Classic Mar 28, 2015
8k
Top↑
NCAA Division III Cross Country Championships Nov 19, 2016
NCAA Division III New England Region Cross Country Championships Nov 12, 2016
2016 Conn College XC Invitational Oct 15, 2016
Paul Short - Gold Oct 1, 2016
Pineland Super XC Shootout Sep 17, 2016
NCAA Division III Cross Country Championships Nov 21, 2015
NCAA Division III New England Region Cross Country Championships Nov 14, 2015
NESCAC XC Championship Oct 31, 2015
NEICAAA XC Championship Oct 10, 2015
2015 Bates Super XC Shootout Sep 19, 2015
NCAA Division III Cross Country Championships Nov 22, 2014
NCAA Division III New England Region Cross Country Championships Nov 15, 2014
NEICAAA Cross Country Championship Oct 11, 2014
Williams College Purple Valley Xc Invite Sep 27, 2014
Purple Valley Classic Sep 27, 2014
Purple Valley Classic Sep 27, 2014
Bowdoin XC Invitational #1 Sep 13, 2014
NCAA Division III Cross Country Championships Nov 23, 2013
NCAA Division III New England Region Cross Country Championships Nov 16, 2013
2013 NESCAC XC Championship Nov 2, 2013
NEICAAA New England Championship Oct 12, 2013
4.97 Mile
Top↑
NESCAC Cross Country Championships Nov 1, 2014
5 Mile
Top↑
U. of Southern Maine Invitational CC Meet Sep 21, 2013

2017 Outdoors

2017 Indoors

2016 XC

2016 Outdoors

2016 Indoors

2015 XC

2015 Outdoors

2015 Indoors

2014 XC

2014 Outdoors

2014 Indoors

3000 Meters
Bowdoin Invitational #2 January 25, 2014
5000 Meters
New England DIII Men's Indoor Championships February 21-22, 2014
Tufts Stampede January 31-February 1, 2014

2013 XC

1500 Meters (Outdoors)
2014  
5000 Meters (Outdoors)
2017  
2016  
(Apr 22-23, 2016)
2015  
(Apr 11, 2015)
2014  
10,000 Meters (Outdoors)
2017  
(Apr 8, 2017)
2016  
(Apr 8- 9, 2016)
2015  
800 Meters (Indoors)
2016  
(Jan 30, 2016)
Mile (Indoors)
2016  
(Jan 30, 2016)
2015  
3000 Meters (Indoors)
2017  
(Jan 28, 2017)
2016  
2015  
(Jan 24, 2015)
2014  
(Jan 25, 2014)
5000 Meters (Indoors)
2017  
(Feb 4, 2017)
2016  
(Feb 6, 2016)
2015  
(Mar 6, 2015)
2014  
(Jan 31-Feb 1, 2014)
8k (XC)
2016  
2015  
2014  
2013  
4.97 Mile (XC)
2014  
5 Mile (XC)
2013