College Bests

1500
3000S
MILE
3.1 MILE (XC)
3000
5K (XC)
5000
6K (XC)
10,000
6.04K (XC)
IC4A/ECAC DI Outdoor Track & Field Championships    05/12 - May 13, 2018
5000 16:34.18 3rd  (F)
A-10 Championships    05/05 - May 06, 2018
5000 16:56.18 3rd  (F)
10,000 35:47.39 4th  (F)
Penn Relays    04/26 - Apr 28, 2018
5000 16:41.23   (F)
Bucknell Team Challenge    Apr 21, 2018
1500 4:33.03 2nd  (F)
Bison Outdoor Classic    04/14 - Apr 15, 2018
5000 16:50.26 7th  (F)
2018 CMU Quad Meet    Mar 31, 2018
3000 10:01.99   (F)
Atlantic 10 Indoor Track & Field Championships    02/17 - Feb 18, 2018
3000 9:55.69 5th  (F)
DMR 12:00.94 5th  (F)
YSU Mid Major Invite    02/02 - Feb 03, 2018
Mile 5:02.20 1st  (F)
Penn State National    01/26 - Jan 27, 2018
3000 9:42.52 11th  (F)
Marshall Womens Classic    Jan 13, 2018
3000 10:00.33 1st  (F)
A10 Championships    Oct 28, 2017
5K 18:10.1 7th
Carnegie Mellon Invitational    Oct 07, 2017
3.1M 18:35.1 4th
George Mason Cross Country Invitational    Sep 30, 2017
6.04K 22:35.0 4th
IC4A/ECAC Outdoor Track & Field Championships    May 12, 2017
5000 16:47.05 8th  (F)
Atlantic 10 Outdoor Track & Field Championships    05/06 - May 07, 2017
5000 17:13.77 10th  (F)
Bucknell Team Challenge    Apr 22, 2017
1500 4:39.00 6th  (F)
Bison Outdoor Classic    04/14 - Apr 15, 2017
5000 16:43.31 7th  (F)
2017 Colonial Relays    03/30 - Apr 01, 2017
3000 9:43.87 3rd  (F)
Atlantic 10 Indoor Track & Field Championships    02/18 - Feb 19, 2017
5000 17:09.62 4th  (F)
YSU National Invite    02/03 - Feb 04, 2017
3000 9:50.35 1st  (F)
Thundering Herd Invitational & Multi    01/27 - Jan 28, 2017
3000 9:49.95 2nd  (F)
Gulden Invitational    Jan 21, 2017
5000 17:36.41 1st  (F)
Penn State National Open    Oct 14, 2016
6K 20:58.7 29th
Joe Piane Invitational    Sep 30, 2016
5K 17:16.8 3rd
UB Stampede Invite    Sep 16, 2016
6K 21:27.1 1st
Duquesne Duals    Sep 03, 2016
5K 18:10.2 1st
Duquesne Duals Duquesne vs. Temple    Sep 03, 2016
5K 18:10.2 1st
Princeton XC Invitational    Oct 17, 2015
6K 21:46.1 19th
Princeton Inter Regional    Oct 03, 2015
6K 21:41.7 26th
Duquesne Duals    Sep 05, 2015
3.1M 18:44.3 4th
Saint Francis University Red Flash Open    Apr 25, 2015
3000S 10:52.50 1st  (F)
Bucknell Team Challenge    Apr 18, 2015
1500 4:38.03 4th  (F)
Bison Outdoor Classic    Apr 11, 2015
5000 16:45.20 1st  (F)
2015 Colonial Relays    04/02 - Apr 04, 2015
3000 10:02.06 3rd  (F)
Atlantic 10 Championship    02/21 - Feb 22, 2015
3000 10:02.13 12th  (F)
5000 17:02.92 5th  (F)
Youngstown St. National Invite    02/06 - Feb 07, 2015
5000 17:20.04 1st  (F)
Thundering Herd Invitational    01/30 - Jan 31, 2015
5000 17:16.02 1st  (F)
YSU Indoor Invite    Jan 23, 2015
3000 10:14.74 1st  (F)
WVU Invitational    Jan 17, 2015
3000 10:18.52 2nd  (F)
Atlantic 10 Championships    Nov 01, 2014
5K 18:08.4 10th
Penn State National    Oct 11, 2014
6K 22:25.9 4th
Notre Dame Cross Country Invitational    Oct 03, 2014
5K 17:40.2 37th
Harry Groves Spiked Shoe - College    Sep 13, 2014
6K 22:23.2 35th
2014 ECAC-IC4A Outdoor Championships    05/16 - May 18, 2014
5000 17:04.49 28th  (F)
4x800 9:14.41 20th  (P)
Atlantic 10 Championships    05/03 - May 04, 2014
5000 17:21.85 7th  (F)
Bison Outdoor Classic    04/12 - Apr 13, 2014
5000 17:03.08 8th  (F)
University of Richmond Fred Hardy Invitational    03/28 - Mar 29, 2014
5000 17:26.68 1st  (F)
YSU National Invitational    02/07 - Feb 08, 2014
3000 11:04.56 17th  (F)
YSU Indoor Invitational    Jan 24, 2014
5000 17:51.98 2nd  (F)
Kent State Doug Raymond Invite    Jan 11, 2014
3000 10:35.36 3rd  (F)
1500 Meters (Outdoor)
Top↑
Bucknell Team Challenge Apr 21, 2018
Bucknell Team Challenge Apr 22, 2017
Bucknell Team Challenge Apr 18, 2015
Mile (Indoor)
Top↑
YSU Mid Major Invite 02/02 - Feb 03, 2018
3000 Meters (Outdoor)
Top↑
2018 CMU Quad Meet Mar 31, 2018
2017 Colonial Relays 03/30 - Apr 01, 2017
2015 Colonial Relays 04/02 - Apr 04, 2015
3000 Meters (Indoor)
Top↑
Atlantic 10 Indoor Track & Field Championships 02/17 - Feb 18, 2018
Penn State National 01/26 - Jan 27, 2018
Marshall Womens Classic Jan 13, 2018
YSU National Invite 02/03 - Feb 04, 2017
Thundering Herd Invitational & Multi 01/27 - Jan 28, 2017
Atlantic 10 Championship 02/21 - Feb 22, 2015
YSU Indoor Invite Jan 23, 2015
WVU Invitational Jan 17, 2015
YSU National Invitational 02/07 - Feb 08, 2014
Kent State Doug Raymond Invite Jan 11, 2014
5000 Meters (Outdoor)
Top↑
IC4A/ECAC DI Outdoor Track & Field Championships 05/12 - May 13, 2018
A-10 Championships 05/05 - May 06, 2018
Penn Relays 04/26 - Apr 28, 2018
Bison Outdoor Classic 04/14 - Apr 15, 2018
IC4A/ECAC Outdoor Track & Field Championships May 12, 2017
Atlantic 10 Outdoor Track & Field Championships 05/06 - May 07, 2017
Bison Outdoor Classic 04/14 - Apr 15, 2017
Bison Outdoor Classic Apr 11, 2015
2014 ECAC-IC4A Outdoor Championships 05/16 - May 18, 2014
Atlantic 10 Championships 05/03 - May 04, 2014
Bison Outdoor Classic 04/12 - Apr 13, 2014
University of Richmond Fred Hardy Invitational 03/28 - Mar 29, 2014
5000 Meters (Indoor)
Top↑
Atlantic 10 Indoor Track & Field Championships 02/18 - Feb 19, 2017
Gulden Invitational Jan 21, 2017
Atlantic 10 Championship 02/21 - Feb 22, 2015
Youngstown St. National Invite 02/06 - Feb 07, 2015
Thundering Herd Invitational 01/30 - Jan 31, 2015
YSU Indoor Invitational Jan 24, 2014
3.1 Mile (XC)
Top↑
Carnegie Mellon Invitational Oct 07, 2017
Duquesne Duals Cleveland State vs Duquesne University Sep 02, 2017
Duquesne Duals Duquesne University vs. Robert Morris Sep 02, 2017
Duquesne Duals Duquesne University vs. U of Pittsburgh Sep 02, 2017
Duquesne Duals Duquesne University vs. Youngstown State Sep 02, 2017
Duquesne Duals Sep 05, 2015
5k (XC)
Top↑
A10 Championships Oct 28, 2017
Atlantic 10 Cross Country Championships Oct 29, 2016
Joe Piane Invitational Sep 30, 2016
Duquesne Duals Sep 03, 2016
Duquesne Duals Carnegie Mellon vs. Duquesne Sep 03, 2016
Duquesne Duals Cleveland St. vs. Duquesne Sep 03, 2016
Duquesne Duals Duquesne vs. Pittsburgh Sep 03, 2016
Duquesne Duals Duquesne vs. Seton Hill Sep 03, 2016
Duquesne Duals Duquesne vs. Temple Sep 03, 2016
Duquesne Duals Duquesne vs. Youngstown St. Sep 03, 2016
Atlantic 10 Cross Country Championships Oct 31, 2015
National Catholic Cross Country Invitational Sep 18, 2015
Atlantic 10 Championships Nov 01, 2014
Notre Dame Cross Country Invitational Oct 03, 2014
10,000 Meters (Outdoor)
Top↑
A-10 Championships 05/05 - May 06, 2018
6k (XC)
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 10, 2017
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 11, 2016
Penn State National Open Oct 14, 2016
UB Stampede Invite Sep 16, 2016
Princeton XC Invitational Oct 17, 2015
Princeton Inter Regional Oct 03, 2015
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 14, 2014
Penn State National Oct 11, 2014
Harry Groves Spiked Shoe - College Sep 13, 2014
3000 Steeplechase (Outdoor)
Top↑
Saint Francis University Red Flash Open Apr 25, 2015
6.04k (XC)
Top↑
George Mason Cross Country Invitational Sep 30, 2017

2018 Outdoors

1500 Meters
Bucknell Team Challenge Apr 21, 2018
3000 Meters
2018 CMU Quad Meet Mar 31, 2018
5000 Meters
IC4A/ECAC DI Outdoor Track & Field Championships 05/12 - May 13, 2018
A-10 Championships 05/05 - May 06, 2018
Penn Relays 04/26 - Apr 28, 2018
Bison Outdoor Classic 04/14 - Apr 15, 2018
10,000 Meters
A-10 Championships 05/05 - May 06, 2018

2018 Indoors

Mile
YSU Mid Major Invite 02/02 - Feb 03, 2018
3000 Meters
Atlantic 10 Indoor Track & Field Championships 02/17 - Feb 18, 2018
Penn State National 01/26 - Jan 27, 2018
Marshall Womens Classic Jan 13, 2018
Distance Medley Relay
Atlantic 10 Indoor Track & Field Championships 02/17 - Feb 18, 2018

2017 XC

2017 Outdoors

1500 Meters
Bucknell Team Challenge Apr 22, 2017
3000 Meters
2017 Colonial Relays 03/30 - Apr 01, 2017
5000 Meters
IC4A/ECAC Outdoor Track & Field Championships May 12, 2017
Atlantic 10 Outdoor Track & Field Championships 05/06 - May 07, 2017
Bison Outdoor Classic 04/14 - Apr 15, 2017

2017 Indoors

3000 Meters
YSU National Invite 02/03 - Feb 04, 2017
Thundering Herd Invitational & Multi 01/27 - Jan 28, 2017
5000 Meters
Atlantic 10 Indoor Track & Field Championships 02/18 - Feb 19, 2017
Gulden Invitational Jan 21, 2017

2016 XC

2015 XC

2015 Outdoors

1500 Meters
Bucknell Team Challenge Apr 18, 2015
3000 Meters
2015 Colonial Relays 04/02 - Apr 04, 2015
5000 Meters
Bison Outdoor Classic Apr 11, 2015
3000 Steeplechase
Saint Francis University Red Flash Open Apr 25, 2015

2015 Indoors

3000 Meters
Atlantic 10 Championship 02/21 - Feb 22, 2015
YSU Indoor Invite Jan 23, 2015
WVU Invitational Jan 17, 2015
5000 Meters
Atlantic 10 Championship 02/21 - Feb 22, 2015
Youngstown St. National Invite 02/06 - Feb 07, 2015
Thundering Herd Invitational 01/30 - Jan 31, 2015

2014 XC

2014 Outdoors

5000 Meters
2014 ECAC-IC4A Outdoor Championships 05/16 - May 18, 2014
Atlantic 10 Championships 05/03 - May 04, 2014
Bison Outdoor Classic 04/12 - Apr 13, 2014
University of Richmond Fred Hardy Invitational 03/28 - Mar 29, 2014
4 x 800 Relay
2014 ECAC-IC4A Outdoor Championships 05/16 - May 18, 2014

2014 Indoors

3000 Meters
YSU National Invitational 02/07 - Feb 08, 2014
Kent State Doug Raymond Invite Jan 11, 2014
5000 Meters
YSU Indoor Invitational Jan 24, 2014
1500 Meters (Outdoor)
2018  
Apr 21, 2018
2017  
Apr 22, 2017
2015  
Apr 18, 2015
Mile (Indoor)
2018  
02/02 - Feb 03, 2018
3000 Meters (Outdoor)
2018  
Mar 31, 2018
2017  
03/30 - Apr 01, 2017
2015  
04/02 - Apr 04, 2015
3000 Meters (Indoor)
2018  
01/26 - Jan 27, 2018
2017  
01/27 - Jan 28, 2017
2015  
02/21 - Feb 22, 2015
2014  
5000 Meters (Outdoor)
2018  
2017  
04/14 - Apr 15, 2017
2015  
Apr 11, 2015
2014  
04/12 - Apr 13, 2014
5000 Meters (Indoor)
2017  
2015  
02/21 - Feb 22, 2015
2014  
Jan 24, 2014
3.1 Mile (XC)
2017  
2015  
5k (XC)
2017  
2016  
2015  
2014  
10,000 Meters (Outdoor)
2018  
05/05 - May 06, 2018
6k (XC)
2017  
2016  
2015  
2014  
3000 Steeplechase (Outdoor)
2015  
6.04k (XC)
2017