College Bests

800
10,000
1000
3000S
1500
5K (XC)
MILE
10K (XC)
3000
8K (XC)
5000
9.2K (XC)
NCAA Division I Outdoor Track & Field Championships    Jun 7-10, 2017
3000S 9:32.44 24th  (P)
NCAA Division I East Preliminary Round    May 25-27, 2017
3000S 8:46.62 9th  (P)
IC4A/ECAC Outdoor Track & Field Championships    May 12, 2017
3000S 8:49.25 1st  (F)
MEAC Outdoor Championships    May 4-6, 2017
1500 3:59.90 1st  (F)
5000 15:20.53 1st  (F)
3000S 9:13.33 1st  (F)
4x400 3:19.77 11th  (F)
Virginia Grand Prix    Apr 29, 2017
1500 3:46.70 1st  (F)
5000 DNF  
Virginia Challenge    Apr 21-22, 2017
5000 14:10.37 18th  (F)
New Captains Classic & Combined Events    Apr 14-15, 2017
800 1:53.28 1st  (F)
1500 3:49.63 1st  (F)
4x400 3:25.31 4th  (F)
George Mason Spring Invitational    Apr 8, 2017
3000S 9:02.53 1st  (F)
Embry-Riddle Spike's Classic (Collegiate)    Mar 31 - Apr 1, 2017
800 1:52.02 1st  (F)
Florida Relays    Mar 30 - Apr 1, 2017
5000 14:20.42 2nd  (F)
UTEP Springtime 2017    Mar 25, 2017
800 1:56.44 8th  (F)
1500 3:53.27 3rd  (F)
4x400 3:21.64 4th  (F)
MEAC Indoor Championships    Feb 16-18, 2017
Mile 4:14.87 1st  (F)
3000 8:27.47 1st  (F)
5000 14:59.30 1st  (F)
DMR 10:07.64 1st  (F)
Boston University David Hemery Valentine Inv.    Feb 10-11, 2017
3000 8:04.28 2nd  (F)
Villanova Invitational    Feb 4, 2017
Mile 4:05.08 1st  (F)
2017 Wesley A. Brown Men's Invitational    Jan 28, 2017
5000 14:17.22 1st  (F)
DMR 10:06.49 1st  (F)
Navy Men's Track & Field Invitational #3    Jan 21, 2017
Mile 4:05.16 1st  (F)
4x800 8:03.11 1st  (F)
Towson Tiger Invitational    Jan 14, 2017
3000 8:17.12 1st  (F)
UMES College Lid-Lifter    Dec 3, 2016
DMR 10:23.41 1st  (F)
MEAC Cross Country Championships    Oct 29, 2016
8K 24:27.9 1st
Princeton XC Invitational    Oct 15, 2016
8K 24:02.9 2nd
Paul Short - Gold    Oct 1, 2016
8K 24:12.7 29th
DSU Farm Run Invite    Sep 24, 2016
8K 25:50.8 1st
UMES Cappy Anderson XC Invitational    Sep 17, 2016
9.2K 27:29.0 1st
Delaware State Hornet Invitational    Sep 10, 2016
5K 16:03.1 1st
NCAA Division I East Preliminary Round    May 26-28, 2016
3000S 9:23.06 43rd  (P)
IC4A/ECAC Outdoor Track and Field Championships    May 13-15, 2016
1500 3:52.84 7th  (F)
1500 3:49.58 5th  (P)
3000S 8:52.13 4th  (F)
MEAC Outdoor Track & Field Championships    May 5, 2016
1500 4:00.59 1st  (F)
5000 15:17.95 1st  (F)
10,000 32:43.51 1st  (F)
3000S 9:21.10 1st  (F)
Penn Relays    Apr 28-30, 2016
3000S 9:08.51   (F)
DMR 10:07.81   (F)
Virginia Challenge    Apr 22-23, 2016
5000 DNF  
2016 Hampton Relays    Apr 16, 2016
1500 3:59.83 1st  (F)
Don Webster Invitational    Apr 8, 2016
3000S DNF  
High Point VertKlasse Meeting    Apr 1-2, 2016
5000 14:41.16 1st  (F)
2016 NAVY Invitational    Mar 26, 2016
1500 3:52.95 2nd  (F)
10,000 31:37.65 1st  (F)
Wake Forest Open    Mar 18-19, 2016
800 1:56.17 8th  (F)
1500 3:52.10 1st  (F)
MEAC Indoor Track & Field Championships    Feb 11-13, 2016
Mile 4:19.07 1st  (F)
3000 8:30.44 1st  (F)
5000 15:08.95 1st  (F)
DMR 10:12.85 1st  (F)
BU Scarlet and White    Feb 6, 2016
3000 8:14.58 1st  (F)
Crimson Elite    Feb 5, 2016
Mile 4:15.63 1st  (F)
2016 Wesley A. Brown Invitational    Jan 30, 2016
3000 8:10.25 1st  (F)
2016 Great Dane Classic    Jan 16, 2016
5000 14:39.20 2nd  (F)
Villanova Open    Jan 8, 2016
Mile 4:15.96 1st  (F)
2015 UMES Lid Lifter Indoor Open    Dec 5, 2015
Mile 4:13.78 1st  (F)
3000 8:57.35 1st  (F)
NCAA Division I East Preliminary Round    May 28-30, 2015
3000S 8:48.06 17th  (P)
2015 IC4A/ECAC Outdoor Track & Field Championships    May 15-17, 2015
1500 3:46.90 3rd  (F)
1500 3:47.39 10th  (P)
3000S 8:49.41 2nd  (F)
MEAC Outdoor T&F Championships    Apr 30 - May 2, 2015
1500 3:52.55 1st  (F)
5000 14:43.36 1st  (F)
3000S 9:06.63 1st  (F)
2015 Penn Relays    Apr 23-25, 2015
3000S 9:02.84   (F)
Virginia Challenge    Apr 17-18, 2015
5000 14:07.08 7th  (F)
Mason Spring Invitational    Apr 11, 2015
1500 3:50.98 16th  (F)
High Point VertKlasse    Apr 3-4, 2015
800 1:54.33 7th  (F)
3000S 9:04.36 1st  (F)
Raleigh Relays    Mar 27-28, 2015
5000 14:29.50 44th  (F)
Wake Forest Open    Mar 20-21, 2015
800 1:54.84 10th  (F)
1500 3:52.91 4th  (F)
2015 IC4A/ECAC Indoor Track & Field Championships    Mar 6-8, 2015
5000 14:15.89 2nd  (F)
Boston University Last Chance Meet 2015    Mar 1, 2015
3000 DNF  
Mid-Eastern Indoor Track and Field Championships    Feb 12-14, 2015
Mile 4:19.14 1st  (F)
3000 8:50.19 1st  (F)
5000 15:29.46 1st  (F)
DMR 10:11.81 1st  (F)
Boston University John Thomas Terrier Invitational    Jan 30-31, 2015
3000 8:09.34 16th  (F)
Metro Team Challenge    Jan 23, 2015
1000 2:30.26 4th  (F)
NYC Gotham Cup    Jan 16, 2015
Mile 4:13.81 2nd  (F)
DMR 10:26.16 3rd  (F)
2015 Navy vs. American, Lehigh, UMES, Mt. St. Mary's    Jan 10-11, 2015
5000 14:26.94 1st  (F)
UMES Coach O Collegiate Meet    Jan 3, 2015
Mile 4:13.04 1st  (F)
2014 Navy Invitational Track and Field Meet    Dec 6, 2014
3000 8:16.63 4th  (F)
MEAC Outdoor Track & Field Championships    May 1-3, 2014
1500 3:59.85 3rd  (F)
5000 15:20.60 3rd  (F)
3000S 9:41.43 4th  (F)
MSU Legacy Track & Field Meet    Apr 18-19, 2014
800 1:57.58 21st  (F)
1500 3:55.78 1st  (F)
Spring Invite    Apr 12, 2014
3000S 9:33.46 7th  (F)
Coppin State Don Webster Invitational    Apr 11, 2014
1500 3:57.59 1st  (F)
High Point VertKlasse Meeting    Apr 4-5, 2014
5000 15:30.80 10th  (F)
UMBC Big Dawg Invitational    Mar 29, 2014
1500 4:01.44 2nd  (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 7-9, 2014
3000 8:29.50 44th  (F)
Boston University Last Chance Meet    Mar 2, 2014
3000 8:25.91 5th  (F)
MEAC Indoor Track & Field Championships    Feb 13-15, 2014
Mile 4:24.36 4th  (F)
3000 8:45.37 2nd  (F)
5000 15:30.96 4th  (F)
DMR 10:48.68 7th  (F)
2014 Armory Collegiate Invitational    Feb 7-8, 2014
3000 8:31.25 1st  (F)
Columbia Invitational    Feb 1, 2014
Mile 4:22.34 44th  (F)
2014 Wesley A. Brown Invitational    Jan 25, 2014
Mile 4:22.94 7th  (F)
UAlbany Great Dane Classic    Jan 17, 2014
5000 15:30.70 4th  (F)
Navy Winter Invitational    Jan 10-11, 2014
3000 8:59.54 6th  (F)
UMES Coach O Collegiate Invitational    Dec 6, 2013
Mile 4:32.20 1st  (F)
800 Meters (Outdoor)
Top↑
New Captains Classic & Combined Events Apr 14-15, 2017
Embry-Riddle Spike's Classic (Collegiate) Mar 31 - Apr 1, 2017
UTEP Springtime 2017 Mar 25, 2017
Wake Forest Open Mar 18-19, 2016
High Point VertKlasse Apr 3-4, 2015
Wake Forest Open Mar 20-21, 2015
MSU Legacy Track & Field Meet Apr 18-19, 2014
1000 Meters (Indoor)
Top↑
Metro Team Challenge Jan 23, 2015
1500 Meters (Outdoor)
Top↑
MEAC Outdoor Championships May 4-6, 2017
Virginia Grand Prix Apr 29, 2017
New Captains Classic & Combined Events Apr 14-15, 2017
UTEP Springtime 2017 Mar 25, 2017
IC4A/ECAC Outdoor Track and Field Championships May 13-15, 2016
IC4A/ECAC Outdoor Track and Field Championships May 13-15, 2016
MEAC Outdoor Track & Field Championships May 5, 2016
2016 Hampton Relays Apr 16, 2016
2016 NAVY Invitational Mar 26, 2016
Wake Forest Open Mar 18-19, 2016
2015 IC4A/ECAC Outdoor Track & Field Championships May 15-17, 2015
2015 IC4A/ECAC Outdoor Track & Field Championships May 15-17, 2015
MEAC Outdoor T&F Championships Apr 30 - May 2, 2015
Mason Spring Invitational Apr 11, 2015
Wake Forest Open Mar 20-21, 2015
MEAC Outdoor Track & Field Championships May 1-3, 2014
MSU Legacy Track & Field Meet Apr 18-19, 2014
Coppin State Don Webster Invitational Apr 11, 2014
UMBC Big Dawg Invitational Mar 29, 2014
Mile (Indoor)
Top↑
MEAC Indoor Championships Feb 16-18, 2017
Villanova Invitational Feb 4, 2017
Navy Men's Track & Field Invitational #3 Jan 21, 2017
MEAC Indoor Track & Field Championships Feb 11-13, 2016
Crimson Elite Feb 5, 2016
Villanova Open Jan 8, 2016
2015 UMES Lid Lifter Indoor Open Dec 5, 2015
Mid-Eastern Indoor Track and Field Championships Feb 12-14, 2015
NYC Gotham Cup Jan 16, 2015
UMES Coach O Collegiate Meet Jan 3, 2015
MEAC Indoor Track & Field Championships Feb 13-15, 2014
Columbia Invitational Feb 1, 2014
2014 Wesley A. Brown Invitational Jan 25, 2014
UMES Coach O Collegiate Invitational Dec 6, 2013
3000 Meters (Indoor)
Top↑
MEAC Indoor Championships Feb 16-18, 2017
Boston University David Hemery Valentine Inv. Feb 10-11, 2017
Towson Tiger Invitational Jan 14, 2017
MEAC Indoor Track & Field Championships Feb 11-13, 2016
BU Scarlet and White Feb 6, 2016
2016 Wesley A. Brown Invitational Jan 30, 2016
2015 UMES Lid Lifter Indoor Open Dec 5, 2015
DNF
Boston University Last Chance Meet 2015 Mar 1, 2015
Mid-Eastern Indoor Track and Field Championships Feb 12-14, 2015
Boston University John Thomas Terrier Invitational Jan 30-31, 2015
2014 Navy Invitational Track and Field Meet Dec 6, 2014
IC4A/ECAC Indoor Track & Field Championships Mar 7-9, 2014
Boston University Last Chance Meet Mar 2, 2014
MEAC Indoor Track & Field Championships Feb 13-15, 2014
2014 Armory Collegiate Invitational Feb 7-8, 2014
Navy Winter Invitational Jan 10-11, 2014
5000 Meters (Outdoor)
Top↑
MEAC Outdoor Championships May 4-6, 2017
DNF
Virginia Grand Prix Apr 29, 2017
Virginia Challenge Apr 21-22, 2017
Florida Relays Mar 30 - Apr 1, 2017
MEAC Outdoor Track & Field Championships May 5, 2016
DNF
Virginia Challenge Apr 22-23, 2016
High Point VertKlasse Meeting Apr 1-2, 2016
MEAC Outdoor T&F Championships Apr 30 - May 2, 2015
Virginia Challenge Apr 17-18, 2015
Raleigh Relays Mar 27-28, 2015
MEAC Outdoor Track & Field Championships May 1-3, 2014
High Point VertKlasse Meeting Apr 4-5, 2014
5000 Meters (Indoor)
Top↑
MEAC Indoor Championships Feb 16-18, 2017
2017 Wesley A. Brown Men's Invitational Jan 28, 2017
MEAC Indoor Track & Field Championships Feb 11-13, 2016
2016 Great Dane Classic Jan 16, 2016
2015 IC4A/ECAC Indoor Track & Field Championships Mar 6-8, 2015
Mid-Eastern Indoor Track and Field Championships Feb 12-14, 2015
2015 Navy vs. American, Lehigh, UMES, Mt. St. Mary's Jan 10-11, 2015
MEAC Indoor Track & Field Championships Feb 13-15, 2014
UAlbany Great Dane Classic Jan 17, 2014
5k (XC)
Top↑
Delaware State Hornet Invitational Sep 10, 2016
10,000 Meters (Outdoor)
Top↑
MEAC Outdoor Track & Field Championships May 5, 2016
2016 NAVY Invitational Mar 26, 2016
10k (XC)
Top↑
NCAA Division I Cross Country Championships Nov 19, 2016
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 11, 2016
8k (XC)
Top↑
MEAC Cross Country Championships Oct 29, 2016
Princeton XC Invitational Oct 15, 2016
Paul Short - Gold Oct 1, 2016
DSU Farm Run Invite Sep 24, 2016
3000 Steeplechase (Outdoor)
Top↑
NCAA Division I Outdoor Track & Field Championships Jun 7-10, 2017
NCAA Division I East Preliminary Round May 25-27, 2017
IC4A/ECAC Outdoor Track & Field Championships May 12, 2017
MEAC Outdoor Championships May 4-6, 2017
George Mason Spring Invitational Apr 8, 2017
NCAA Division I East Preliminary Round May 26-28, 2016
IC4A/ECAC Outdoor Track and Field Championships May 13-15, 2016
MEAC Outdoor Track & Field Championships May 5, 2016
Penn Relays Apr 28-30, 2016
DNF
Don Webster Invitational Apr 8, 2016
NCAA Division I East Preliminary Round May 28-30, 2015
2015 IC4A/ECAC Outdoor Track & Field Championships May 15-17, 2015
MEAC Outdoor T&F Championships Apr 30 - May 2, 2015
2015 Penn Relays Apr 23-25, 2015
High Point VertKlasse Apr 3-4, 2015
MEAC Outdoor Track & Field Championships May 1-3, 2014
Spring Invite Apr 12, 2014
9.2k (XC)
Top↑
UMES Cappy Anderson XC Invitational Sep 17, 2016

2017 Outdoors

800 Meters
New Captains Classic & Combined Events Apr 14-15, 2017
Embry-Riddle Spike's Classic (Collegiate) Mar 31 - Apr 1, 2017
UTEP Springtime 2017 Mar 25, 2017
1500 Meters
MEAC Outdoor Championships May 4-6, 2017
Virginia Grand Prix Apr 29, 2017
New Captains Classic & Combined Events Apr 14-15, 2017
UTEP Springtime 2017 Mar 25, 2017
5000 Meters
MEAC Outdoor Championships May 4-6, 2017
DNF
Virginia Grand Prix Apr 29, 2017
Virginia Challenge Apr 21-22, 2017
Florida Relays Mar 30 - Apr 1, 2017
3000 Steeplechase
NCAA Division I Outdoor Track & Field Championships Jun 7-10, 2017
NCAA Division I East Preliminary Round May 25-27, 2017
IC4A/ECAC Outdoor Track & Field Championships May 12, 2017
MEAC Outdoor Championships May 4-6, 2017
George Mason Spring Invitational Apr 8, 2017
4 x 400 Relay
MEAC Outdoor Championships May 4-6, 2017
New Captains Classic & Combined Events Apr 14-15, 2017
UTEP Springtime 2017 Mar 25, 2017

2017 Indoors

2016 XC

2016 Outdoors

800 Meters
Wake Forest Open Mar 18-19, 2016
1500 Meters
IC4A/ECAC Outdoor Track and Field Championships May 13-15, 2016
IC4A/ECAC Outdoor Track and Field Championships May 13-15, 2016
MEAC Outdoor Track & Field Championships May 5, 2016
2016 Hampton Relays Apr 16, 2016
2016 NAVY Invitational Mar 26, 2016
Wake Forest Open Mar 18-19, 2016
5000 Meters
MEAC Outdoor Track & Field Championships May 5, 2016
DNF
Virginia Challenge Apr 22-23, 2016
High Point VertKlasse Meeting Apr 1-2, 2016
10,000 Meters
MEAC Outdoor Track & Field Championships May 5, 2016
2016 NAVY Invitational Mar 26, 2016
3000 Steeplechase
NCAA Division I East Preliminary Round May 26-28, 2016
IC4A/ECAC Outdoor Track and Field Championships May 13-15, 2016
MEAC Outdoor Track & Field Championships May 5, 2016
Penn Relays Apr 28-30, 2016
DNF
Don Webster Invitational Apr 8, 2016
Distance Medley Relay
Penn Relays Apr 28-30, 2016

2016 Indoors

2015 Outdoors

800 Meters
High Point VertKlasse Apr 3-4, 2015
Wake Forest Open Mar 20-21, 2015
1500 Meters
2015 IC4A/ECAC Outdoor Track & Field Championships May 15-17, 2015
2015 IC4A/ECAC Outdoor Track & Field Championships May 15-17, 2015
MEAC Outdoor T&F Championships Apr 30 - May 2, 2015
Mason Spring Invitational Apr 11, 2015
Wake Forest Open Mar 20-21, 2015
5000 Meters
MEAC Outdoor T&F Championships Apr 30 - May 2, 2015
Virginia Challenge Apr 17-18, 2015
Raleigh Relays Mar 27-28, 2015
3000 Steeplechase
NCAA Division I East Preliminary Round May 28-30, 2015
2015 IC4A/ECAC Outdoor Track & Field Championships May 15-17, 2015
MEAC Outdoor T&F Championships Apr 30 - May 2, 2015
2015 Penn Relays Apr 23-25, 2015
High Point VertKlasse Apr 3-4, 2015

2015 Indoors

1000 Meters
Metro Team Challenge Jan 23, 2015
Mile
Mid-Eastern Indoor Track and Field Championships Feb 12-14, 2015
NYC Gotham Cup Jan 16, 2015
UMES Coach O Collegiate Meet Jan 3, 2015
3000 Meters
DNF
Boston University Last Chance Meet 2015 Mar 1, 2015
Mid-Eastern Indoor Track and Field Championships Feb 12-14, 2015
Boston University John Thomas Terrier Invitational Jan 30-31, 2015
2014 Navy Invitational Track and Field Meet Dec 6, 2014
5000 Meters
2015 IC4A/ECAC Indoor Track & Field Championships Mar 6-8, 2015
Mid-Eastern Indoor Track and Field Championships Feb 12-14, 2015
2015 Navy vs. American, Lehigh, UMES, Mt. St. Mary's Jan 10-11, 2015
Distance Medley Relay
Mid-Eastern Indoor Track and Field Championships Feb 12-14, 2015
NYC Gotham Cup Jan 16, 2015

2014 Outdoors

2014 Indoors

800 Meters (Outdoor)
2017  
2016  
Mar 18-19, 2016
2015  
Apr 3-4, 2015
2014  
Apr 18-19, 2014
1000 Meters (Indoor)
2015  
Jan 23, 2015
1500 Meters (Outdoor)
2017  
Apr 29, 2017
2016  
2015  
2014  
Apr 18-19, 2014
Mile (Indoor)
2017  
Feb 4, 2017
2015  
2015  
2014  
Feb 1, 2014
3000 Meters (Indoor)
2017  
2016  
2015  
2014  
5000 Meters (Outdoor)
2017  
Apr 21-22, 2017
2016  
2015  
Apr 17-18, 2015
2014  
5000 Meters (Indoor)
2017  
2016  
Jan 16, 2016
2015  
2014  
Jan 17, 2014
5k (XC)
2016  
10,000 Meters (Outdoor)
2016  
Mar 26, 2016
10k (XC)
2016  
8k (XC)
2016  
3000 Steeplechase (Outdoor)
2017  
2016  
2015  
2014  
Apr 12, 2014
9.2k (XC)
2016