College Bests

1500 4:34.54 3000S 10:17.05
MILE 5:01.94 5K (XC) 17:34.8
3000 9:37.20 6K (XC) 20:50.8
5000 16:35.69 3.11 MILE (XC) 17:50.0
NEICAAA Cross Country Championship    Oct 7, 2017
5K 18:46.8 29th
Panorama Farms Invitational    Sep 23, 2017
5K 18:58.2 48th
NEICAAA Indoor Track and Field Championships    Feb 24-25, 2017
5000 18:28.68 17th  (F)
Boston University David Hemery Valentine Inv.    Feb 10-11, 2017
5000 17:42.66 26th  (F)
Boston University Scarlet and White    Feb 3-4, 2017
3000 10:10.68 11th  (F)
2016 Jay Carisella Track & Field Invitational    Dec 10, 2016
3000 10:15.12 2nd  (F)
NEICAAA XC Championship    Oct 8, 2016
5K 18:17.2 15th
ROY GRIAK INVITATIONAL    Sep 24, 2016
6K 23:25.2 102nd
Coast-to-Coast Battle in Beantown    Sep 16, 2016
5K 18:31.6 41st
NCAA Division I East Preliminary Round    May 26-28, 2016
3000S 10:35.70 35th  (P)
NEICAAA Outdoor Track & Field Championships    May 13-14, 2016
5000 17:10.72 2nd  (F)
3000S 10:39.95 2nd  (F)
CAA Outdoor Track and Field Championships    May 6-7, 2016
5000 17:13.90 8th  (F)
3000S 10:28.33 3rd  (F)
UCONN Northeast Challenge    Apr 16, 2016
3000S 10:44.93 1st  (F)
UMass Leap Year Tri Meet    Apr 9, 2016
5000 17:09.96 2nd  (F)
48th NEICAAA Indoor Track & Field Championships    Feb 26-27, 2016
5000 17:48.34 6th  (F)
David Hemery Valentine Invitational    Feb 12-13, 2016
5000 17:42.57 35th  (F)
BU Scarlet and White    Feb 6, 2016
3000 10:15.67 8th  (F)
CAA Outdoor Track and Field Championships    May 1-2, 2015
3000S 10:35.18 3rd  (F)
Larry Ellis (College)    Apr 17, 2015
3000S 10:39.50   (P)
3000S 10:39.50 14th  (F)
9th Spring Classic Invitational    Mar 21, 2015
3000 9:52.91 1st  (F)
NEICAAA Indoor Track & Field Championships    Feb 27-28, 2015
3000 9:41.06 1st  (F)
5000 16:54.38 2nd  (F)
BU David Hemery Valentine Invitaional    Feb 13-14, 2015
3000 9:37.20 17th  (F)
Boston University John Thomas Terrier Invitational    Jan 30-31, 2015
5000 16:35.69 5th  (F)
Joe Donahue Games    Jan 23, 2015
3000 9:50.47 3rd  (F)
Beantown Challenge    Jan 17, 2015
Mile 5:01.94 6th  (F)
NEICAAA Cross Country Championship    Oct 11, 2014
5K 17:34.8 2nd
Coast-to-Coast Battle in Beantown    Sep 26, 2014
3.11M 17:50.0 34th
NCAA East Preliminary Round    May 29-31, 2014
3000S 10:23.26 20th  (P)
2014 ECAC-IC4A Outdoor Championships    May 16-18, 2014
3000S 10:17.05 1st  (F)
CAA Track and Field Championships    May 2-3, 2014
5000 17:01.71 4th  (F)
3000S 10:31.11 1st  (F)
1st Annual Mark Young Invitational    Apr 19, 2014
3000S 10:35.16 2nd  (F)
University of Massachusetts Invitational    Apr 12, 2014
1500 4:34.54 3rd  (F)
Stanford Invitational    Apr 4-5, 2014
3000S 10:57.13 13th  (F)
NEICAAA Indoor Track & Field Championships    Feb 28 - Mar 1, 2014
3000 9:49.22 4th  (F)
5000 16:56.85 1st  (F)
4x800 9:33.71 11th  (F)
Boston University David Hemery Valentine    Feb 7-8, 2014
3000 9:48.87 33rd  (F)
Battle in Beantown    Jan 18, 2014
Mile 5:05.43 3rd  (F)
2013 Jay Carisella Track & Field Invitational    Dec 14, 2013
5000 17:08.75 2nd  (F)
NEICAAA New England Championship    Oct 12, 2013
5K 17:58.5 16th
Coast-to-Coast Battle in Beantown    Sep 27, 2013
3.11M 18:06.0 36th
Iona Br. Doyle Meet of Champions    Sep 21, 2013
6K 22:54.2 8th
1500 Meters (Outdoor)
4:34.54 University of Massachusetts Invitational Apr 12, 2014
Mile (Indoor)
5:01.94 Beantown Challenge Jan 17, 2015
5:05.43 Battle in Beantown Jan 18, 2014
3000 Meters (Outdoor)
9:52.91 9th Spring Classic Invitational Mar 21, 2015
3000 Meters (Indoor)
10:10.68 Boston University Scarlet and White Feb 3-4, 2017
10:15.12 2016 Jay Carisella Track & Field Invitational Dec 10, 2016
10:15.67 BU Scarlet and White Feb 6, 2016
9:41.06 NEICAAA Indoor Track & Field Championships Feb 27-28, 2015
9:37.20 BU David Hemery Valentine Invitaional Feb 13-14, 2015
9:50.47 Joe Donahue Games Jan 23, 2015
9:49.22 NEICAAA Indoor Track & Field Championships Feb 28 - Mar 1, 2014
9:48.87 Boston University David Hemery Valentine Feb 7-8, 2014
5000 Meters (Outdoor)
17:10.72 NEICAAA Outdoor Track & Field Championships May 13-14, 2016
17:13.90 CAA Outdoor Track and Field Championships May 6-7, 2016
17:09.96 UMass Leap Year Tri Meet Apr 9, 2016
17:01.71 CAA Track and Field Championships May 2-3, 2014
5000 Meters (Indoor)
18:28.68 NEICAAA Indoor Track and Field Championships Feb 24-25, 2017
17:42.66 Boston University David Hemery Valentine Inv. Feb 10-11, 2017
17:48.34 48th NEICAAA Indoor Track & Field Championships Feb 26-27, 2016
17:42.57 David Hemery Valentine Invitational Feb 12-13, 2016
16:54.38 NEICAAA Indoor Track & Field Championships Feb 27-28, 2015
16:35.69 Boston University John Thomas Terrier Invitational Jan 30-31, 2015
16:56.85 NEICAAA Indoor Track & Field Championships Feb 28 - Mar 1, 2014
17:08.75 2013 Jay Carisella Track & Field Invitational Dec 14, 2013
5k (XC)
18:46.8 NEICAAA Cross Country Championship Oct 7, 2017
18:58.2 Panorama Farms Invitational Sep 23, 2017
18:17.2 NEICAAA XC Championship Oct 8, 2016
18:31.6 Coast-to-Coast Battle in Beantown Sep 16, 2016
17:34.8 NEICAAA Cross Country Championship Oct 11, 2014
17:58.5 NEICAAA New England Championship Oct 12, 2013
6k (XC)
21:58.7 NCAA Division I Northeast Region Cross Country Championships Nov 11, 2016
22:08.9 Colonial Athletic Association (CAA) Cross Country Championship Oct 29, 2016
23:25.2 ROY GRIAK INVITATIONAL Sep 24, 2016
20:55.6 NCAA Division I Northeast Region Cross Country Championships Nov 14, 2014
20:50.8 Colonial Athletic Association (CAA) Cross Country Championship Nov 1, 2014
21:07.0 NCAA Division I Northeast Region Cross Country Championships Nov 15, 2013
22:06.3 2013 CAA Cross Country Championships Nov 2, 2013
22:54.2 Iona Br. Doyle Meet of Champions Sep 21, 2013
3000 Steeplechase (Outdoor)
10:35.70 NCAA Division I East Preliminary Round May 26-28, 2016
10:39.95 NEICAAA Outdoor Track & Field Championships May 13-14, 2016
10:28.33 CAA Outdoor Track and Field Championships May 6-7, 2016
10:44.93 UCONN Northeast Challenge Apr 16, 2016
10:35.18 CAA Outdoor Track and Field Championships May 1-2, 2015
10:39.50 Larry Ellis (College) Apr 17, 2015
10:39.50 Larry Ellis (College) Apr 17-18, 2015
10:23.26 NCAA East Preliminary Round May 29-31, 2014
10:17.05 2014 ECAC-IC4A Outdoor Championships May 16-18, 2014
10:31.11 CAA Track and Field Championships May 2-3, 2014
10:35.16 1st Annual Mark Young Invitational Apr 19, 2014
10:57.13 Stanford Invitational Apr 4-5, 2014
3.11 Mile (XC)
17:50.0 Coast-to-Coast Battle in Beantown Sep 26, 2014
18:06.0 Coast-to-Coast Battle in Beantown Sep 27, 2013

2017 XC


2017 Indoors


2016 XC


2016 Outdoors


2016 Indoors


2015 Outdoors


2015 Indoors


2014 XC


2014 Outdoors


2014 Indoors


2013 XC