College Bests

400 59.48 MILE 4:55.04
800 2:07.87 3K (XC) 10:44.8
1000 2:51.31 5K (XC) 19:18.9
1500 4:31.07 6K (XC) 23:35.6
NCAA East Preliminary Round    05/24 - May 26, 2018
800 2:09.53 42nd  (P)
NEICAAA Outdoor Track & Field Championships    05/11 - May 12, 2018
800 2:07.87 1st  (F)
4x800 9:16.76 4th  (F)
CAA Outdoor Track and Field Championships    05/04 - May 05, 2018
800 2:09.87 2nd  (F)
800 2:09.47 4th  (P)
4x400 3:40.85 1st  (F)
Penn Relays    04/26 - Apr 28, 2018
4x800 8:49.42   (F)
Jay Carisella Coaches Invitational    Apr 21, 2018
800 2:11.04 3rd  (F)
4x400 3:59.15 1st  (F)
UCONN Northeast Challenge    Apr 14, 2018
800 2:11.57 2nd  (F)
Ocean State Invitational    04/13 - Apr 14, 2018
Mile 4:55.04 12th  (F)
Minuteman Invitational    Apr 07, 2018
400 59.48 4th  (F)
Raleigh Relays    03/30 - Mar 31, 2018
800 2:12.27 12th  (F)
1500 4:31.07 35th  (F)
2018 ECAC-IC4A Indoor Championships    Mar 02, 2018
1000 2:51.31 12th  (P)
Boston University Last Chance Qualifier    Feb 25, 2018
Mile 4:57.93 14th  (F)
Boston University David Hemery Valentine Invitational    02/09 - Feb 10, 2018
800 2:12.57 27th  (F)
NEICAAA Indoor Track & Field Championships    02/02 - Feb 03, 2018
Mile 4:56.77 6th  (F)
4x800 9:12.58 4th  (F)
DMR 12:08.78 3rd  (F)
Joe Donahue Games    Jan 19, 2018
DMR 12:10.47 1st  (F)
Beantown Challenge    Jan 13, 2018
1000 2:54.20 1st  (F)
4x880 yd 9:21.70 2nd  (F)
2018 Dartmouth Relays - College & Open    Jan 07, 2018
Mile 5:07.04 6th  (F)
4x400 4:04.43 3rd  (F)
Boston University Season Opener    Dec 02, 2017
1000 2:56.55 2nd  (F)
4x400 3:57.46 6th  (F)
IC4A ECAC XC Championship    Nov 19, 2017
5K 19:35.7 96th
NEICAAA Cross Country Championship    Oct 07, 2017
5K 20:00.8 116th
Panorama Farms Invitational    Sep 23, 2017
5K 19:18.9 57th
NEICAAA Outdoor Track & Field Championships    05/12 - May 13, 2017
1500 4:39.28 17th  (F)
4x800 9:10.71 2nd  (F)
CAA Outdoor Track and Field Championships    05/05 - May 06, 2017
1500 4:42.56 8th  (F)
1500 4:43.58 11th  (P)
Brown Springtime Invitational    Apr 30, 2017
Mile 4:55.96 1st  (F)
2017 UAlbany Spring Classic    Apr 22, 2017
800 2:15.87 3rd  (F)
2017 Ocean State Invitational    Apr 15, 2017
800 2:17.96 14th  (F)
2017 Mark T Young Invitational    Apr 01, 2017
800 2:22.69 3rd  (F)
IC4A/ECAC Indoor Track & Field Championships    03/03 - Mar 05, 2017
DMR 11:46.77 6th  (F)
NEICAAA Indoor Track and Field Championships    02/24 - Feb 25, 2017
1000 3:00.44 5th  (F)
1000 3:00.58 5th  (P)
4x800 9:20.85 3rd  (F)
Boston University David Hemery Valentine Inv.    02/10 - Feb 11, 2017
1000 2:57.88 17th  (F)
4x400 4:01.50 26th  (F)
Coast-to-Coast Battle in Beantown    Sep 16, 2016
5K 19:37.8 92nd
NEICAAA Outdoor Track & Field Championships    05/13 - May 14, 2016
4x800 9:21.75 5th  (F)
CAA Outdoor Track and Field Championships    05/06 - May 07, 2016
800 2:15.67 11th  (P)
Brown Springtime Open    May 01, 2016
800 2:19.87 12th  (F)
UCONN Northeast Challenge    Apr 16, 2016
800 2:16.98 10th  (F)
48th NEICAAA Indoor Track & Field Championships    02/26 - Feb 27, 2016
4x800 9:25.44 8th  (F)
DMR 12:20.29 10th  (F)
John Thomas Terrier Invitational    01/29 - Jan 30, 2016
1000 3:01.45 38th  (F)
Joe Donahue Games    Jan 22, 2016
DMR 12:04.88 2nd  (F)
2015 Jay Carisella Track & Field Invitational    Dec 12, 2015
1000 2:59.20 7th  (F)
4x800 9:25.47 1st  (F)
Boston University Opener    Dec 05, 2015
Mile 5:02.49 2nd  (F)
4x400 4:02.34 4th  (F)
CCSU Mini Meet    Oct 23, 2015
3K 10:44.8 24th
CAA Outdoor Track and Field Championships    05/01 - May 02, 2015
800 2:16.12 10th  (P)
Mark Young Invitational    Apr 18, 2015
800 2:15.55 3rd  (F)
University of Massachusetts Invitational    Apr 11, 2015
1500 4:48.02 16th  (F)
4x400 4:10.82 6th  (F)
5th Annual Yellow Jacket Invitational    Apr 04, 2015
800 2:23.47 4th  (F)
9th Spring Classic Invitational    Mar 21, 2015
800 2:16.23 2nd  (F)
NEICAAA Indoor Track & Field Championships    02/27 - Feb 28, 2015
800 2:15.24 9th  (P)
4x800 9:09.50 2nd  (F)
DMR 12:03.07 7th  (F)
BU David Hemery Valentine Invitaional    02/13 - Feb 14, 2015
Mile 5:00.96 47th  (F)
New Balance Indoor Grand Prix    Feb 07, 2015
DMR 11:50.74 6th  (F)
Joe Donahue Games    Jan 23, 2015
800 2:14.39 5th  (F)
Beantown Challenge    Jan 17, 2015
1000 2:56.12 5th  (F)
4x880 yd 9:35.13 5th  (F)
2014 Jay Carisella Track & Field Invitational    Dec 13, 2014
Mile 5:09.80 5th  (F)
4x800 9:48.48 1st  (F)
Boston University Opener    Dec 06, 2014
800 2:17.84 1st  (F)
4x400 3:59.22 3rd  (F)
Joe Donahue Games    Jan 24, 2014
DMR 12:07.93 1st  (F)
400 Meters (Outdoor)
59.48 Minuteman Invitational Apr 07, 2018
800 Meters (Outdoor)
2:09.53 NCAA East Preliminary Round 05/24 - May 26, 2018
2:07.87 NEICAAA Outdoor Track & Field Championships 05/11 - May 12, 2018
2:09.87 CAA Outdoor Track and Field Championships 05/04 - May 05, 2018
2:09.47 CAA Outdoor Track and Field Championships 05/04 - May 05, 2018
2:11.04 Jay Carisella Coaches Invitational Apr 21, 2018
2:11.57 UCONN Northeast Challenge Apr 14, 2018
2:12.27 Raleigh Relays 03/30 - Mar 31, 2018
2:15.87 2017 UAlbany Spring Classic Apr 22, 2017
2:17.96 2017 Ocean State Invitational Apr 15, 2017
2:22.69 2017 Mark T Young Invitational Apr 01, 2017
2:15.67 CAA Outdoor Track and Field Championships 05/06 - May 07, 2016
2:19.87 Brown Springtime Open May 01, 2016
2:16.98 UCONN Northeast Challenge Apr 16, 2016
2:16.12 CAA Outdoor Track and Field Championships 05/01 - May 02, 2015
2:15.55 Mark Young Invitational Apr 18, 2015
2:23.47 5th Annual Yellow Jacket Invitational Apr 04, 2015
2:16.23 9th Spring Classic Invitational Mar 21, 2015
800 Meters (Indoor)
2:12.57 Boston University David Hemery Valentine Invitational 02/09 - Feb 10, 2018
2:15.24 NEICAAA Indoor Track & Field Championships 02/27 - Feb 28, 2015
2:14.39 Joe Donahue Games Jan 23, 2015
2:17.84 Boston University Opener Dec 06, 2014
1000 Meters (Indoor)
2:51.31 2018 ECAC-IC4A Indoor Championships Mar 02, 2018
2:54.20 Beantown Challenge Jan 13, 2018
2:56.55 Boston University Season Opener Dec 02, 2017
3:00.44 NEICAAA Indoor Track and Field Championships 02/24 - Feb 25, 2017
3:00.58 NEICAAA Indoor Track and Field Championships 02/24 - Feb 25, 2017
2:57.88 Boston University David Hemery Valentine Inv. 02/10 - Feb 11, 2017
3:01.45 John Thomas Terrier Invitational 01/29 - Jan 30, 2016
2:59.20 2015 Jay Carisella Track & Field Invitational Dec 12, 2015
2:56.12 Beantown Challenge Jan 17, 2015
1500 Meters (Outdoor)
4:31.07 Raleigh Relays 03/30 - Mar 31, 2018
4:39.28 NEICAAA Outdoor Track & Field Championships 05/12 - May 13, 2017
4:42.56 CAA Outdoor Track and Field Championships 05/05 - May 06, 2017
4:43.58 CAA Outdoor Track and Field Championships 05/05 - May 06, 2017
4:48.02 University of Massachusetts Invitational Apr 11, 2015
Mile (Outdoor)
4:55.04 Ocean State Invitational 04/13 - Apr 14, 2018
4:55.96 Brown Springtime Invitational Apr 30, 2017
Mile (Indoor)
4:57.93 Boston University Last Chance Qualifier Feb 25, 2018
4:56.77 NEICAAA Indoor Track & Field Championships 02/02 - Feb 03, 2018
5:07.04 2018 Dartmouth Relays - College & Open Jan 07, 2018
5:02.49 Boston University Opener Dec 05, 2015
5:00.96 BU David Hemery Valentine Invitaional 02/13 - Feb 14, 2015
5:09.80 2014 Jay Carisella Track & Field Invitational Dec 13, 2014
3k (XC)
10:44.8 CCSU Mini Meet Oct 23, 2015
5k (XC)
19:35.7 IC4A ECAC XC Championship Nov 19, 2017
20:00.8 NEICAAA Cross Country Championship Oct 07, 2017
19:18.9 Panorama Farms Invitational Sep 23, 2017
19:37.8 Coast-to-Coast Battle in Beantown Sep 16, 2016
6k (XC)
23:35.6 Colonial Athletic Association (CAA) Cross Country Championship Oct 28, 2017

2018 Outdoors

400 Meters
59.48 Minuteman Invitational Apr 07, 2018
800 Meters
2:09.53 NCAA East Preliminary Round 05/24 - May 26, 2018
2:07.87 NEICAAA Outdoor Track & Field Championships 05/11 - May 12, 2018
2:09.87 CAA Outdoor Track and Field Championships 05/04 - May 05, 2018
2:09.47 CAA Outdoor Track and Field Championships 05/04 - May 05, 2018
2:11.04 Jay Carisella Coaches Invitational Apr 21, 2018
2:11.57 UCONN Northeast Challenge Apr 14, 2018
2:12.27 Raleigh Relays 03/30 - Mar 31, 2018
1500 Meters
4:31.07 Raleigh Relays 03/30 - Mar 31, 2018
Mile
4:55.04 Ocean State Invitational 04/13 - Apr 14, 2018
4 x 400 Relay
3:40.85 CAA Outdoor Track and Field Championships 05/04 - May 05, 2018
3:59.15 Jay Carisella Coaches Invitational Apr 21, 2018
4 x 800 Relay
9:16.76 NEICAAA Outdoor Track & Field Championships 05/11 - May 12, 2018
8:49.42 Penn Relays 04/26 - Apr 28, 2018

2018 Indoors


2017 XC


2017 Outdoors


2017 Indoors


2016 XC


2016 Outdoors


2016 Indoors


2015 XC

3k (XC)
10:44.8 CCSU Mini Meet Oct 23, 2015

2015 Outdoors


2015 Indoors


2014 Indoors

Distance Medley Relay
12:07.93 Joe Donahue Games Jan 24, 2014