College Bests

1500 4:36.17 10,000 33:51.71
MILE 4:49.92 5K (XC) 17:09.6
3000 9:27.37 6K (XC) 20:19.1
5000 16:21.43 3.218K (XC) 10:59.0
Penn Relays    Apr 26-28, 2018
5000 17:05.26   (F)
Bison Outdoor Classic    Apr 14-15, 2018
1500 4:36.17 37th  (F)
Stanford Invitational    Mar 30-31, 2018
10,000 33:51.71 6th  (F)
Big 12 Indoor Track & Field Championships    Feb 23-24, 2018
3000 9:35.94 9th  (F)
5000 17:12.34 13th  (F)
Penn State National    Jan 26-27, 2018
3000 9:27.37 2nd  (F)
Youngstown State College Invite    Jan 19, 2018
Mile 4:49.92 1st  (F)
Penn State National Open    Oct 13, 2017
6K 20:56.6 20th
Louisville Classic    Sep 30, 2017
5K 17:09.6 21st
Lehigh Invitational    Sep 1, 2017
6K 20:58.6 1st
NCAA Division I East Preliminary Round    May 25-27, 2017
10,000 34:50.78 22nd  (P)
Big 12 Outdoor Track & Field Championships    May 12-14, 2017
10,000 34:09.30 4th  (F)
Stanford Invitational    Mar 31 - Apr 1, 2017
10,000 34:04.26 10th  (F)
Big 12 Indoor Track & Field Championships    Feb 24-25, 2017
3000 9:43.13 16th  (F)
DMR 11:38.39 5th  (F)
PSU Tune-Up    Feb 18, 2017
Mile 4:56.10 3rd  (F)
2017 Husky Classic    Feb 10-11, 2017
5000 16:53.89 39th  (F)
Penn State National    Jan 27-28, 2017
3000 9:41.19 7th  (F)
Penn State National Open    Oct 14, 2016
6K 20:36.3 11th
Paul Short - Gold    Oct 1, 2016
6K 20:26.9 15th
Texas Tech Open    Sep 8, 2016
6K 21:27.8 2nd
WVU Alumni Open    Sep 1, 2016
3.218K 10:59.0 3rd
Big 12 Indoor Track & Field Championships    Feb 26-27, 2016
3000 9:36.30 10th  (F)
5000 16:43.29 12th  (F)
Penn State Tune-Up    Feb 20, 2016
3000 9:38.41 1st  (F)
High Point Panthers Team Challenge    Feb 11, 2016
Mile 4:54.63 3rd  (F)
Akron Invitational    Feb 5-6, 2016
DMR 11:59.02 1st  (F)
Big 12 Cross Country Championships    Oct 31, 2015
6K 21:32.5 19th
2015 Wisconsin adidas Invitational    Oct 16, 2015
6K 21:08.5 115th
Greater Louisville Classic    Oct 3, 2015
5K 17:36.8 2nd
NCAA Division I East Preliminary Round    May 28-30, 2015
5000 17:05.90 43rd  (P)
Big 12 Outdoor Track & Field Championships    May 15-17, 2015
5000 17:51.45 24th  (F)
10,000 35:50.40 10th  (F)
Ohio State - Jesse Owens Classic    May 1-2, 2015
1500 4:38.51 30th  (F)
Stanford Invitational    Apr 3-4, 2015
5000 16:21.43 12th  (F)
Big 12 Indoor Track & Field Championships    Feb 27-28, 2015
5000 16:28.99 9th  (F)
SPIRE NCAA D-1 Indoor T&F Invitational    Feb 13-14, 2015
3000 9:38.59 12th  (F)
Akron Invitational    Feb 6-7, 2015
Mile 4:55.69 3rd  (F)
WVU Invitational    Jan 17, 2015
4x800 9:29.29 1st  (F)
1500 Meters (Outdoor)
4:36.17 Bison Outdoor Classic Apr 14-15, 2018
4:38.51 Ohio State - Jesse Owens Classic May 1-2, 2015
Mile (Indoor)
4:49.92 Youngstown State College Invite Jan 19, 2018
4:56.10 PSU Tune-Up Feb 18, 2017
4:54.63 High Point Panthers Team Challenge Feb 11, 2016
4:55.69 Akron Invitational Feb 6-7, 2015
3000 Meters (Indoor)
9:35.94 Big 12 Indoor Track & Field Championships Feb 23-24, 2018
9:27.37 Penn State National Jan 26-27, 2018
9:43.13 Big 12 Indoor Track & Field Championships Feb 24-25, 2017
9:41.19 Penn State National Jan 27-28, 2017
9:36.30 Big 12 Indoor Track & Field Championships Feb 26-27, 2016
9:38.41 Penn State Tune-Up Feb 20, 2016
9:38.59 SPIRE NCAA D-1 Indoor T&F Invitational Feb 13-14, 2015
5000 Meters (Outdoor)
17:05.26 Penn Relays Apr 26-28, 2018
17:05.90 NCAA Division I East Preliminary Round May 28-30, 2015
17:51.45 Big 12 Outdoor Track & Field Championships May 15-17, 2015
16:21.43 Stanford Invitational Apr 3-4, 2015
5000 Meters (Indoor)
17:12.34 Big 12 Indoor Track & Field Championships Feb 23-24, 2018
16:34.48 Boston University David Hemery Valentine Invitational Feb 9-10, 2018
16:53.89 2017 Husky Classic Feb 10-11, 2017
16:43.29 Big 12 Indoor Track & Field Championships Feb 26-27, 2016
16:28.99 Big 12 Indoor Track & Field Championships Feb 27-28, 2015
5k (XC)
17:09.6 Louisville Classic Sep 30, 2017
17:36.8 Greater Louisville Classic Oct 3, 2015
10,000 Meters (Outdoor)
33:51.71 Stanford Invitational Mar 30-31, 2018
34:50.78 NCAA Division I East Preliminary Round May 25-27, 2017
34:09.30 Big 12 Outdoor Track & Field Championships May 12-14, 2017
34:04.26 Stanford Invitational Mar 31 - Apr 1, 2017
35:50.40 Big 12 Outdoor Track & Field Championships May 15-17, 2015
6k (XC)
20:35.1 NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 10, 2017
20:19.1 2017 Big 12 Cross Country Championship Oct 28, 2017
20:56.6 Penn State National Open Oct 13, 2017
20:58.6 Lehigh Invitational Sep 1, 2017
20:34.8 NCAA Division I Cross Country Championships Nov 19, 2016
20:46.4 NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 11, 2016
21:16.8 2016 Big 12 Cross Country Championships Oct 29, 2016
20:36.3 Penn State National Open Oct 14, 2016
20:26.9 Paul Short - Gold Oct 1, 2016
21:27.8 Texas Tech Open Sep 8, 2016
22:00.4 NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 13, 2015
21:32.5 Big 12 Cross Country Championships Oct 31, 2015
21:08.5 2015 Wisconsin adidas Invitational Oct 16, 2015
3.218k (XC)
10:59.0 WVU Alumni Open Sep 1, 2016

2018 Outdoors

1500 Meters
4:36.17 Bison Outdoor Classic Apr 14-15, 2018
5000 Meters
17:05.26 Penn Relays Apr 26-28, 2018
10,000 Meters
33:51.71 Stanford Invitational Mar 30-31, 2018

2018 Indoors


2017 XC


2017 Outdoors


2017 Indoors

Mile
4:56.10 PSU Tune-Up Feb 18, 2017
3000 Meters
9:43.13 Big 12 Indoor Track & Field Championships Feb 24-25, 2017
9:41.19 Penn State National Jan 27-28, 2017
5000 Meters
16:53.89 2017 Husky Classic Feb 10-11, 2017
Distance Medley Relay
11:38.39 Big 12 Indoor Track & Field Championships Feb 24-25, 2017

2016 XC


2016 Indoors

Mile
4:54.63 High Point Panthers Team Challenge Feb 11, 2016
3000 Meters
9:36.30 Big 12 Indoor Track & Field Championships Feb 26-27, 2016
9:38.41 Penn State Tune-Up Feb 20, 2016
5000 Meters
16:43.29 Big 12 Indoor Track & Field Championships Feb 26-27, 2016
Distance Medley Relay
11:59.02 Akron Invitational Feb 5-6, 2016

2015 XC


2015 Outdoors


2015 Indoors

Mile
4:55.69 Akron Invitational Feb 6-7, 2015
3000 Meters
9:38.59 SPIRE NCAA D-1 Indoor T&F Invitational Feb 13-14, 2015
5000 Meters
16:28.99 Big 12 Indoor Track & Field Championships Feb 27-28, 2015
4 x 800 Relay
9:29.29 WVU Invitational Jan 17, 2015