College Bests

1500 4:38.51 10,000 34:04.26
MILE 4:49.92 5K (XC) 17:09.6
3000 9:27.37 6K (XC) 20:19.1
5000 16:21.43 3.218K (XC) 10:59.0
Boston University David Hemery Valentine Invitational    2/9 - Feb 10, 2018
5000 16:34.48 5th (F)
Penn State National    1/26 - Jan 27, 2018
3000 9:27.37 2nd (F)
Youngstown State College Invite    Jan 19, 2018
Mile 4:49.92 1st (F)
Penn State National Open    Oct 13, 2017
6K 20:56.6 20th
Louisville Classic    Sep 30, 2017
5K 17:09.6 21st
Lehigh Invitational    Sep 1, 2017
6K 20:58.6 1st
NCAA Division I East Preliminary Round    5/25 - May 27, 2017
10,000 34:50.78 22nd (P)
Big 12 Outdoor Track & Field Championships    5/12 - May 14, 2017
10,000 34:09.30 4th (F)
Stanford Invitational    3/31 - Apr 1, 2017
10,000 34:04.26 10th (F)
Big 12 Indoor Track & Field Championships    2/24 - Feb 25, 2017
3000 9:43.13 16th (F)
DMR 11:38.39 5th (F)
PSU Tune-Up    Feb 18, 2017
Mile 4:56.10 3rd (F)
2017 Husky Classic    2/10 - Feb 11, 2017
5000 16:53.89 39th (F)
Penn State National    1/27 - Jan 28, 2017
3000 9:41.19 7th (F)
Penn State National Open    Oct 14, 2016
6K 20:36.3 11th
Paul Short - Gold    Oct 1, 2016
6K 20:26.9 15th
Texas Tech Open    Sep 8, 2016
6K 21:27.8 2nd
WVU Alumni Open    Sep 1, 2016
3.218K 10:59.0 3rd
Big 12 Indoor Track & Field Championships    2/26 - Feb 27, 2016
3000 9:36.30 10th (F)
5000 16:43.29 12th (F)
Penn State Tune-Up    Feb 20, 2016
3000 9:38.41 1st (F)
High Point Panthers Team Challenge    Feb 11, 2016
Mile 4:54.63 3rd (F)
Akron Invitational    2/5 - Feb 6, 2016
DMR 11:59.02 1st (F)
Big 12 Cross Country Championships    Oct 31, 2015
6K 21:32.5 19th
2015 Wisconsin adidas Invitational    Oct 16, 2015
6K 21:08.5 115th
Greater Louisville Classic    Oct 3, 2015
5K 17:36.8 2nd
NCAA Division I East Preliminary Round    5/28 - May 30, 2015
5000 17:05.90 43rd (P)
Big 12 Outdoor Track & Field Championships    5/15 - May 17, 2015
5000 17:51.45 24th (F)
10,000 35:50.40 10th (F)
Ohio State - Jesse Owens Classic    5/1 - May 2, 2015
1500 4:38.51 30th (F)
Stanford Invitational    4/3 - Apr 4, 2015
5000 16:21.43 12th (F)
Big 12 Indoor Track & Field Championships    2/27 - Feb 28, 2015
5000 16:28.99 9th (F)
SPIRE NCAA D-1 Indoor T&F Invitational    2/13 - Feb 14, 2015
3000 9:38.59 12th (F)
Akron Invitational    2/6 - Feb 7, 2015
Mile 4:55.69 3rd (F)
WVU Invitational    Jan 17, 2015
4x800 9:29.29 1st (F)
1500 Meters (Outdoor)
4:38.51 Ohio State - Jesse Owens Classic 5/1 - May 2, 2015
Mile (Indoor)
4:49.92 Youngstown State College Invite Jan 19, 2018
4:56.10 PSU Tune-Up Feb 18, 2017
4:54.63 High Point Panthers Team Challenge Feb 11, 2016
4:55.69 Akron Invitational 2/6 - Feb 7, 2015
3000 Meters (Indoor)
9:27.37 Penn State National 1/26 - Jan 27, 2018
9:43.13 Big 12 Indoor Track & Field Championships 2/24 - Feb 25, 2017
9:41.19 Penn State National 1/27 - Jan 28, 2017
9:36.30 Big 12 Indoor Track & Field Championships 2/26 - Feb 27, 2016
9:38.41 Penn State Tune-Up Feb 20, 2016
9:38.59 SPIRE NCAA D-1 Indoor T&F Invitational 2/13 - Feb 14, 2015
5000 Meters (Outdoor)
17:05.90 NCAA Division I East Preliminary Round 5/28 - May 30, 2015
17:51.45 Big 12 Outdoor Track & Field Championships 5/15 - May 17, 2015
16:21.43 Stanford Invitational 4/3 - Apr 4, 2015
5000 Meters (Indoor)
16:34.48 Boston University David Hemery Valentine Invitational 2/9 - Feb 10, 2018
16:53.89 2017 Husky Classic 2/10 - Feb 11, 2017
16:43.29 Big 12 Indoor Track & Field Championships 2/26 - Feb 27, 2016
16:28.99 Big 12 Indoor Track & Field Championships 2/27 - Feb 28, 2015
5k (XC)
17:09.6 Louisville Classic Sep 30, 2017
17:36.8 Greater Louisville Classic Oct 3, 2015
10,000 Meters (Outdoor)
34:50.78 NCAA Division I East Preliminary Round 5/25 - May 27, 2017
34:09.30 Big 12 Outdoor Track & Field Championships 5/12 - May 14, 2017
34:04.26 Stanford Invitational 3/31 - Apr 1, 2017
35:50.40 Big 12 Outdoor Track & Field Championships 5/15 - May 17, 2015
6k (XC)
20:35.1 NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 10, 2017
20:19.1 2017 Big 12 Cross Country Championship Oct 28, 2017
20:56.6 Penn State National Open Oct 13, 2017
20:58.6 Lehigh Invitational Sep 1, 2017
20:34.8 NCAA Division I Cross Country Championships Nov 19, 2016
20:46.4 NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 11, 2016
21:16.8 2016 Big 12 Cross Country Championships Oct 29, 2016
20:36.3 Penn State National Open Oct 14, 2016
20:26.9 Paul Short - Gold Oct 1, 2016
21:27.8 Texas Tech Open Sep 8, 2016
22:00.4 NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 13, 2015
21:32.5 Big 12 Cross Country Championships Oct 31, 2015
21:08.5 2015 Wisconsin adidas Invitational Oct 16, 2015
3.218k (XC)
10:59.0 WVU Alumni Open Sep 1, 2016

2018 Indoors

Mile
4:49.92 Youngstown State College Invite Jan 19, 2018
3000 Meters
9:27.37 Penn State National 1/26 - Jan 27, 2018
5000 Meters
16:34.48 Boston University David Hemery Valentine Invitational 2/9 - Feb 10, 2018

2017 XC


2017 Outdoors


2017 Indoors

Mile
4:56.10 PSU Tune-Up Feb 18, 2017
3000 Meters
9:43.13 Big 12 Indoor Track & Field Championships 2/24 - Feb 25, 2017
9:41.19 Penn State National 1/27 - Jan 28, 2017
5000 Meters
16:53.89 2017 Husky Classic 2/10 - Feb 11, 2017
Distance Medley Relay
11:38.39 Big 12 Indoor Track & Field Championships 2/24 - Feb 25, 2017

2016 XC


2016 Indoors

Mile
4:54.63 High Point Panthers Team Challenge Feb 11, 2016
3000 Meters
9:36.30 Big 12 Indoor Track & Field Championships 2/26 - Feb 27, 2016
9:38.41 Penn State Tune-Up Feb 20, 2016
5000 Meters
16:43.29 Big 12 Indoor Track & Field Championships 2/26 - Feb 27, 2016
Distance Medley Relay
11:59.02 Akron Invitational 2/5 - Feb 6, 2016

2015 XC


2015 Outdoors

1500 Meters
4:38.51 Ohio State - Jesse Owens Classic 5/1 - May 2, 2015
5000 Meters
17:05.90 NCAA Division I East Preliminary Round 5/28 - May 30, 2015
17:51.45 Big 12 Outdoor Track & Field Championships 5/15 - May 17, 2015
16:21.43 Stanford Invitational 4/3 - Apr 4, 2015
10,000 Meters
35:50.40 Big 12 Outdoor Track & Field Championships 5/15 - May 17, 2015

2015 Indoors

Mile
4:55.69 Akron Invitational 2/6 - Feb 7, 2015
3000 Meters
9:38.59 SPIRE NCAA D-1 Indoor T&F Invitational 2/13 - Feb 14, 2015
5000 Meters
16:28.99 Big 12 Indoor Track & Field Championships 2/27 - Feb 28, 2015
4 x 800 Relay
9:29.29 WVU Invitational Jan 17, 2015