College Bests

200
24.33 (0.6)
5K (XC)
400
8K (XC)
800
4.94 MILE (XC)
JT
45' 1"
6.2 MILE (XC)
CIAA Cross Country Championship 2016    Oct 27, 2016
8K 30:58.0 18th
Panther Classic 10/7/2016    Oct 7, 2016
8K 32:08.7 17th
GAXC - Bowie St vs Shaw    Oct 1, 2016
8K 30:13.4 2nd
GAXC - Shaw vs Livingstone    Oct 1, 2016
8K 30:13.4 1st
Greensboro Cross Country Invitational    Sep 24, 2016
8K 33:43.0 40th
CIAA Conference Championship    Oct 29, 2015
4.94M 28:32.7 10th
Wake Forest CC Invitational    Oct 16, 2015
8K 31:51.3 162nd
2015 Livingstone XC Invitational    Oct 9, 2015
8K 30:59.0 4th
Livingstone College Tri-Meet    Oct 9, 2015
8K 30:59.0 3rd
adidas XC Challenge    Sep 18, 2015
5K 18:08.1 34th
VSU Fall Xc Opener    Sep 4, 2015
5K 18:36.0 5th
2015 CIAA Outdoor Track & Field Championship    Apr 17-18, 2015
800 2:02.50 10th  (P)
2015 Aggie Invitational    Apr 11, 2015
800 2:01.12 23rd  (F)
4x400 3:30.82 8th  (F)
Wingate University Invitational    Apr 3, 2015
JT 13.75m 45' 1" 13th  (F)
Raleigh Relays    Mar 27-28, 2015
4x400 3:28.50 32nd  (F)
4x800 8:39.75 19th  (F)
Wake Forest Open    Mar 20-21, 2015
200 24.33 (0.6) 106th  (F)
400 53.22 81st  (F)
800 2:02.94 52nd  (F)
4x400 3:29.97 20th  (F)
Wake Forest Triangle Challenge Duals    Mar 20-21, 2015
200 24.33 (0.6) 9th  (F)
400 53.22 11th  (F)
800 2:02.94 5th  (F)
4x400 3:29.97 6th  (F)
Coach O Coastal Carolina Invitiational    Mar 13-14, 2015
400 54.12 45th  (F)
800 2:04.40 13th  (F)
4x400 3:28.82 13th  (F)
4x800 8:45.09 18th  (F)
2014 CIAA Cross-Country Championships    Oct 30, 2014
8K 30:04.9 32nd
2014 Blue Bear XC Invitational    Oct 10, 2014
8K 34:16.0 8th
31st Greensboro XC Invitational    Sep 27, 2014
8K 31:33.3 64th
adidas XC Challenge    Sep 19, 2014
5K 18:37.9 116th
VSU Fall XC Opener    Sep 5, 2014
5K 18:36.0 5th
Penn Relays    Apr 24-26, 2014
4x400 3:27.29   (P)
CIAA Outdoor Track & Field Championships    Apr 18-19, 2014
800 2:06.60 15th  (P)
4x400 3:28.34 7th  (F)
2014 Aggie Invitational    Apr 12, 2014
800 2:04.06 28th  (F)
4x100 46.53 15th  (F)
4x400 3:26.20 7th  (F)
High Point VertKlasse Meeting    Apr 4-5, 2014
800 2:06.77 48th  (F)
4x100 45.94 10th  (F)
4x400 3:24.02 8th  (F)
Raleigh Relays (College/University)    Mar 28-29, 2014
400 53.66 155th  (F)
4x400 3:26.10 37th  (F)
Wake Forest Open    Mar 21-22, 2014
400 53.51 70th  (F)
800 2:03.70 49th  (F)
4x400 3:29.02 14th  (F)
200 Meters (Outdoor)
Top↑
24.33 (0.6)
Wake Forest Open Mar 20-21, 2015
24.33 (0.6)
Wake Forest Triangle Challenge Duals Mar 20-21, 2015
400 Meters (Outdoor)
Top↑
Wake Forest Open Mar 20-21, 2015
Wake Forest Triangle Challenge Duals Mar 20-21, 2015
Coach O Coastal Carolina Invitiational Mar 13-14, 2015
Raleigh Relays (College/University) Mar 28-29, 2014
Wake Forest Open Mar 21-22, 2014
800 Meters (Outdoor)
Top↑
2015 CIAA Outdoor Track & Field Championship Apr 17-18, 2015
2015 Aggie Invitational Apr 11, 2015
Wake Forest Open Mar 20-21, 2015
Wake Forest Triangle Challenge Duals Mar 20-21, 2015
Coach O Coastal Carolina Invitiational Mar 13-14, 2015
CIAA Outdoor Track & Field Championships Apr 18-19, 2014
2014 Aggie Invitational Apr 12, 2014
High Point VertKlasse Meeting Apr 4-5, 2014
Wake Forest Open Mar 21-22, 2014
5k (XC)
Top↑
adidas XC Challenge Sep 18, 2015
VSU Fall Xc Opener Sep 4, 2015
adidas XC Challenge Sep 19, 2014
VSU Fall XC Opener Sep 5, 2014
8k (XC)
Top↑
CIAA Cross Country Championship 2016 Oct 27, 2016
Panther Classic 10/7/2016 Oct 7, 2016
GAXC - Bowie St vs Shaw Oct 1, 2016
GAXC - Shaw vs Livingstone Oct 1, 2016
Great American XC Festival - HBCU Challenge Oct 1, 2016
Greensboro Cross Country Invitational Sep 24, 2016
Barton Bulldogs Cross Country Invitational Sep 9, 2016
Wake Forest CC Invitational Oct 16, 2015
2015 Livingstone XC Invitational Oct 9, 2015
Livingstone College Tri-Meet Oct 9, 2015
32nd Annual Greensboro Cross Country Invitational Sep 26, 2015
Barton College 2015 Bulldog Cross Country Invitational Sep 11, 2015
2014 CIAA Cross-Country Championships Oct 30, 2014
2014 Blue Bear XC Invitational Oct 10, 2014
31st Greensboro XC Invitational Sep 27, 2014
2014 Barton College Bulldog Cross Country Invitational Sep 12, 2014
2014 Barton College Bulldog Cross Country Invitational Sep 12, 2014
Javelin (Outdoor)
Top↑
45' 1"  
Wingate University Invitational Apr 3, 2015
4.94 Mile (XC)
Top↑
CIAA Conference Championship Oct 29, 2015
6.2 Mile (XC)
Top↑
NCAA Division II Atlantic Region Cross Country Championships Nov 22, 2014

2016 XC

2015 XC

2015 Outdoors

200 Meters
24.33 (0.6)
Wake Forest Open Mar 20-21, 2015
24.33 (0.6)
Wake Forest Triangle Challenge Duals Mar 20-21, 2015
400 Meters
Wake Forest Open Mar 20-21, 2015
Wake Forest Triangle Challenge Duals Mar 20-21, 2015
Coach O Coastal Carolina Invitiational Mar 13-14, 2015
800 Meters
2015 CIAA Outdoor Track & Field Championship Apr 17-18, 2015
2015 Aggie Invitational Apr 11, 2015
Wake Forest Open Mar 20-21, 2015
Wake Forest Triangle Challenge Duals Mar 20-21, 2015
Coach O Coastal Carolina Invitiational Mar 13-14, 2015
4 x 400 Relay
2015 Aggie Invitational Apr 11, 2015
Raleigh Relays Mar 27-28, 2015
Wake Forest Open Mar 20-21, 2015
Wake Forest Triangle Challenge Duals Mar 20-21, 2015
Coach O Coastal Carolina Invitiational Mar 13-14, 2015
4 x 800 Relay
Raleigh Relays Mar 27-28, 2015
Coach O Coastal Carolina Invitiational Mar 13-14, 2015
Javelin
45' 1"
Wingate University Invitational Apr 3, 2015

2014 XC

2014 Outdoors

200 Meters (Outdoor)
2015  
24.33 (0.6)
400 Meters (Outdoor)
2015  
2014  
Mar 21-22, 2014
800 Meters (Outdoor)
2015  
Apr 11, 2015
2014  
Mar 21-22, 2014
5k (XC)
2015  
2014  
8k (XC)
2016  
2015  
2014  
Javelin (Outdoor)
2015  
45' 1"
4.94 Mile (XC)
2015  
6.2 Mile (XC)
2014