SPENCER NELSON (SR-4)

MACALESTER

College Bests

1500 MILE
3000 5000
10,000 5K (XC)
8K (XC)  

MIAC Outdoor Track & Field Championships    May 12-13, 2017
5000 16:16.16 21st (F)
10,000 35:05.31 18th (F)
Meet of the UnSaintly    May 5- 6, 2017
5000 16:24.27 7th (F)
Bolstroff Twilight Meet    Apr 27, 2017
5000 16:10.36 40th (F)
Carleton Relays    Apr 22, 2017
10,000 34:11.73 7th (F)
Tomcat Twilight    Apr 13, 2017
5000 15:59.12 16th (F)
Hamline Invitational    Apr 1, 2017
5000 16:21.01 51st (F)
St. Olaf Men's Tostrud Classic    Feb 18, 2017
5000 16:39.81 1st (F)
Hamster Invitational    Feb 3, 2017
3000 9:35.59 10th (F)
CSB-SJU Alumni + Macalester    Jan 28, 2017
3000 9:44.24 7th (F)
Kilt Classic    Jan 20, 2017
3000 9:56.70 8th (F)
MIAC Championships    Oct 29, 2016
8k 28:45.3 107th
Blugold Invitational    Sep 30, 2016
8k 28:09.4 140th
ROY GRIAK INVITATIONAL    Sep 24, 2016
8k 30:14.7 49th
Summit Cup    Sep 15, 2016
6.437k 23:35.0 28th
Falcon Invitational    Sep 9, 2016
8k 30:00.0 54th
Augusburg Alumni meet    Sep 3, 2016
5k 18:35.1 59th
MIAC CC Championships    Oct 31, 2015
8k 29:03.1 116th
St. Bonifacius Invitational    Oct 17, 2015
8k 28:11.0 28th
Running of the Cows    Oct 3, 2015
8k 28:31.6 41st
ROY GRIAK INVITATIONAL    Sep 26, 2015
8k 30:11.7 73rd
ST. OLAF INVITATIONAL    Sep 19, 2015
8k 29:27.8 189th
Central College Invitational    Sep 5, 2015
8k 30:47.6 47th
Crown College Early Bird    Sep 1, 2015
5k 18:40.0 9th
MIAC Outdoor Track & Field Championships    May 8- 9, 2015
4x800 8:21.02 10th (F)
Meet of the UnSaintly    May 1- 2, 2015
5000 17:20.36 21st (F)
Bolstorff Twilight    Apr 23, 2015
5000 16:18.83 41st (F)
Tom Cat Twilight    Apr 16, 2015
5000 16:49.85 6th (F)
Hamline Invitational    Apr 11, 2015
5000 16:34.98 40th (F)
Kilt Classic    Feb 27, 2015
3000 9:45.65 12th (F)
Bethel University Gene Glader Invitational    Feb 7, 2015
Mile 4:55.21 28th (F)
Falcon Winter Classic    Jan 31, 2015
Mile 4:54.07 16th (F)
Macalester College Alumni Triangular    Jan 24, 2015
3000 10:12.54 6th (F)
NCAA DIII Central Region Championships    Nov 15, 2014
8k 29:24.2 153rd
MIAC Championships    Nov 1, 2014
8k 28:54.8 144th
MIAC Championships    Nov 1, 2014
8k 28:54.8 144th
Jim Drews/Tori Neubauer Invitational    Oct 18, 2014
8k 28:36.5 279th
Roy Griak Invitational    Sep 27, 2014
8k 32:52.7 167th
Meet of the Unsaintly    May 3, 2014
5000 17:37.44 30th (F)
Bolstorff Twilight    Apr 24, 2014
1500 4:26.27 30th (F)
Tom Cat Twilight    Apr 21, 2014
1500 4:26.58 18th (F)
Holst Invitational    Apr 12, 2014
1500 4:31.75 28th (F)
Macalester College Pre-MIAC Meet    Feb 28, 2014
3000 9:51.62 12th (F)
Tostrud Classic    Feb 22, 2014
3000 9:46.52 13th (F)
Macalester-SJU Alumni    Feb 15, 2014
Mile 4:58.6 27th (F)
Warren Bowlus Open    Feb 1, 2014
Mile 4:55.42 29th (F)
MIAC Cross Country Championships    Nov 2, 2013
8k 28:54.8 144th
UW - La Crosse Jim Drews/Tori Neubauer    Oct 19, 2013
8k 29:39.7 358th
UW-Eau Claire Blugold Invite    Oct 4, 2013
8k 29:14.1 315th
Roy Griak Invitational    Sep 28, 2013
8k 31:38.3 214th
St Olaf Invitational    Sep 21, 2013
8k 30:11.6 185th
Crown College Storm Invitational    Sep 7, 2013
8k 31:36.0 36th
1500 Meters (Outdoor)
Top↑
Bolstorff Twilight Apr 24, 2014
Tom Cat Twilight Apr 21, 2014
Holst Invitational Apr 12, 2014
Mile (Indoor)
Top↑
Bethel University Gene Glader Invitational Feb 7, 2015
Falcon Winter Classic Jan 31, 2015
Macalester-SJU Alumni Feb 15, 2014
Warren Bowlus Open Feb 1, 2014
3000 Meters (Indoor)
Top↑
Hamster Invitational Feb 3, 2017
CSB-SJU Alumni + Macalester Jan 28, 2017
Kilt Classic Jan 20, 2017
Kilt Classic Feb 27, 2015
Macalester College Alumni Triangular Jan 24, 2015
Macalester College Pre-MIAC Meet Feb 28, 2014
Tostrud Classic Feb 22, 2014
5000 Meters (Outdoor)
Top↑
MIAC Outdoor Track & Field Championships May 12-13, 2017
Meet of the UnSaintly May 5- 6, 2017
Bolstroff Twilight Meet Apr 27, 2017
Tomcat Twilight Apr 13, 2017
Hamline Invitational Apr 1, 2017
Meet of the UnSaintly May 1- 2, 2015
Bolstorff Twilight Apr 23, 2015
Tom Cat Twilight Apr 16, 2015
Hamline Invitational Apr 11, 2015
Meet of the Unsaintly May 3, 2014
5000 Meters (Indoor)
Top↑
St. Olaf Men's Tostrud Classic Feb 18, 2017
10,000 Meters (Outdoor)
Top↑
MIAC Outdoor Track & Field Championships May 12-13, 2017
Carleton Relays Apr 22, 2017
4 x 800 Relay (Outdoor)
Top↑
MIAC Outdoor Track & Field Championships May 8- 9, 2015
5k
Top↑
Augusburg Alumni meet Sep 3, 2016
Crown College Early Bird Sep 1, 2015
6.437k
Top↑
Summit Cup Sep 15, 2016
8k
Top↑
NCAA Division III Central Region Cross Country Championships Nov 12, 2016
MIAC Championships Oct 29, 2016
Blugold Invitational Sep 30, 2016
ROY GRIAK INVITATIONAL Sep 24, 2016
Falcon Invitational Sep 9, 2016
NCAA Division III Central Region Cross Country Championships Nov 14, 2015
MIAC CC Championships Oct 31, 2015
St. Bonifacius Invitational Oct 17, 2015
Running of the Cows Oct 3, 2015
ROY GRIAK INVITATIONAL Sep 26, 2015
ST. OLAF INVITATIONAL Sep 19, 2015
Central College Invitational Sep 5, 2015
NCAA DIII Central Region Championships Nov 15, 2014
MIAC Championships Nov 1, 2014
MIAC Championships Nov 1, 2014
Jim Drews/Tori Neubauer Invitational Oct 18, 2014
Roy Griak Invitational Sep 27, 2014
MIAC Cross Country Championships Nov 2, 2013
UW - La Crosse Jim Drews/Tori Neubauer Oct 19, 2013
UW-Eau Claire Blugold Invite Oct 4, 2013
Roy Griak Invitational Sep 28, 2013
St Olaf Invitational Sep 21, 2013
Crown College Storm Invitational Sep 7, 2013

2017 Outdoors

2017 Indoors

3000 Meters
Hamster Invitational February 3, 2017
CSB-SJU Alumni + Macalester January 28, 2017
Kilt Classic January 20, 2017
5000 Meters
St. Olaf Men's Tostrud Classic February 18, 2017

2016 XC

5k
Augusburg Alumni meet September 3, 2016
6.437k
Summit Cup September 15, 2016
8k
NCAA Division III Central Region Cross Country Championships November 12, 2016
MIAC Championships October 29, 2016
Blugold Invitational September 30, 2016
ROY GRIAK INVITATIONAL September 24, 2016
Falcon Invitational September 9, 2016

2015 XC

2015 Outdoors

5000 Meters
Meet of the UnSaintly May 1- 2, 2015
Bolstorff Twilight April 23, 2015
Tom Cat Twilight April 16, 2015
Hamline Invitational April 11, 2015
4 x 800 Relay
MIAC Outdoor Track & Field Championships May 8- 9, 2015

2015 Indoors

Mile
Bethel University Gene Glader Invitational February 7, 2015
Falcon Winter Classic January 31, 2015
3000 Meters
Kilt Classic February 27, 2015
Macalester College Alumni Triangular January 24, 2015

2014 XC

2014 Outdoors

1500 Meters
Bolstorff Twilight April 24, 2014
Tom Cat Twilight April 21, 2014
Holst Invitational April 12, 2014
5000 Meters
Meet of the Unsaintly May 3, 2014

2014 Indoors

Mile
Macalester-SJU Alumni February 15, 2014
Warren Bowlus Open February 1, 2014
3000 Meters
Macalester College Pre-MIAC Meet February 28, 2014
Tostrud Classic February 22, 2014

2013 XC

1500 Meters (Outdoors)
2014  
(Apr 24, 2014)
5000 Meters (Outdoors)
2017  
(Apr 13, 2017)
2015  
(Apr 23, 2015)
2014  
(May 3, 2014)
10,000 Meters (Outdoors)
2017  
(Apr 22, 2017)
Mile (Indoors)
2015  
(Jan 31, 2015)
2014  
(Feb 1, 2014)
3000 Meters (Indoors)
2017  
(Feb 3, 2017)
2015  
(Feb 27, 2015)
2014  
(Feb 22, 2014)
5000 Meters (Indoors)
2017  
(Feb 18, 2017)
5k (XC)
2016  
Sep 3, 2016
2015  
Sep 1, 2015
6.437k (XC)
2016  
Sep 15, 2016
8k (XC)
2016  
Sep 30, 2016
2015  
Oct 17, 2015
2014  
2013