College Bests

600 1:45.71 5000 19:31.00
800 2:21.82 5K (XC) 18:33.0
1500 4:50.83 6K (XC) 23:03.3
MILE 5:18.21 5000 METERS (XC) 20:15.3
3000 11:33.23   
Queen City Invitational    Oct 13, 2017
5K 18:33.0 14th
Maryville College Invitational 2017    Sep 30, 2017
6K 24:28.5 3rd
Monarch Cross Country Classic    Sep 23, 2017
6K 26:11.4 1st
Catawba Chick-fil-A XC Meet    Sep 2, 2017
5K 20:13.8 8th
Conference Carolinas Outdoor Championships    Apr 28-29, 2017
800 2:40.11 8th (F)
800 2:25.09 8th (P)
1500 5:20.95 10th (F)
1500 5:06.50 2nd (P)
4x400 4:20.64 9th (F)
Atlantic Independent Track & Field Championship    Apr 20, 2017
800 2:28.23 2nd (F)
1500 5:14.16 1st (F)
5000 22:04.56 4th (F)
Montreat College Invitational    Mar 31 - Apr 1, 2017
5000 19:31.00 5th (F)
2017 Winthrop ADIDAS Invitational    Mar 23-25, 2017
800 2:22.75 9th (F)
Charlotte 49er Classic    Mar 16-18, 2017
800 2:23.24 24th (F)
1500 4:57.10 35th (F)
4x800 10:25.20 7th (F)
Conference Carolinas Indoor Track and Field Championships    Feb 19, 2017
800 2:24.69 4th (F)
4x400 4:16.44 8th (F)
DMR 13:11.73 4th (F)
Finn Pincus Invitational    Feb 10-11, 2017
800 2:26.37 6th (F)
4x400 4:22.21 5th (F)
Camel City Invitational    Feb 3-4, 2017
Mile 5:37.33 30th (F)
Wake Forest Invitational    Jan 21, 2017
800 2:26.86 12th (F)
DMR 13:40.27 5th (F)
JDL College Kick-off Classic    Dec 3, 2016
800 2:29.40 15th (F)
4x400 4:40.54 16th (F)
Conference Carolina Championship    Oct 21, 2016
6K 24:18.8 9th
Piedmont College Invitational    Oct 8, 2016
6K 24:41.0 2nd
Catawba Chick-fil-A XC Invitational    Sep 3, 2016
5K 20:38.9 5th
2016 Conference Carolinas Championships    Apr 29-30, 2016
800 2:27.52 6th (F)
800 2:24.30 3rd (P)
1500 5:01.67 4th (F)
1500 5:11.30 3rd (P)
4x400 4:11.54 7th (F)
Johnson C. Smith University Invitational    Apr 8-9, 2016
800 2:22.22 7th (F)
4x400 4:13.07 2nd (F)
Wingate University Invitational    Mar 25, 2016
1500 5:06.01 12th (F)
Charlotte 49er Classic    Mar 17-19, 2016
800 2:21.82 20th (F)
1500 4:52.54 20th (F)
Coach O Coastal Carolina University Invitational    Mar 11-12, 2016
800 2:22.58 10th (F)
1500 4:50.83 9th (F)
Braves Track Classic    Mar 4, 2016
800 2:23.27 1st (F)
Conference Carolinas Indoor Track and Field Championships    Feb 28, 2016
800 2:25.13 4th (F)
Mile 5:18.21 3rd (F)
Buccaneer Invitational    Feb 5-6, 2016
800 2:33.72 73rd (F)
Mile 5:33.40 27th (F)
DMR 13:55.95 19th (F)
Wake Forest Invitational    Jan 16, 2016
600 1:45.71 17th (F)
800 2:27.19 8th (F)
DMR 14:42.75 7th (F)
Conference Carolina Championship    Oct 23, 2015
5K 20:09.1 7th
Royals XC Challenge    Oct 9, 2015
5K 19:49.5 37th
Wingate Bulldog Stampede    Sep 26, 2015
6K 26:18.7 94th
College of Charleston Invitational    Sep 12, 2015
6K 24:16.8 15th
2015 Conference Carolinas Championships    Apr 24-25, 2015
1500 5:08.95 4th (F)
5000 20:33.50 9th (F)
Wingate University Invitational    Apr 3, 2015
5000 19:59.34 1st (F)
Charlotte 49er Classic    Mar 19-21, 2015
1500 5:08.59 73rd (F)
3000 11:33.23 12th (F)
Palmetto Classic Track & Field Invitational 2015    Mar 6, 2015
800 2:34.21 7th (F)
Mile 5:49.72 9th (F)
Conference Carolinas Indoor Track & Field Championships    Feb 22, 2015
Mile 5:47.83 9th (F)
DMR 14:46.40 8th (F)
Charlotte Invitational    Sep 26, 2014
6K 23:28.8 13th
Carolina Collegiate    Aug 30, 2014
5K 23:02.9 43rd
600 Meters (Indoor)
1:45.71 Wake Forest Invitational Jan 16, 2016
800 Meters (Outdoor)
2:40.11 Conference Carolinas Outdoor Championships Apr 28-29, 2017
2:25.09 Conference Carolinas Outdoor Championships Apr 28-29, 2017
2:28.23 Atlantic Independent Track & Field Championship Apr 20, 2017
2:22.75 2017 Winthrop ADIDAS Invitational Mar 23-25, 2017
2:23.24 Charlotte 49er Classic Mar 16-18, 2017
2:27.52 2016 Conference Carolinas Championships Apr 29-30, 2016
2:24.30 2016 Conference Carolinas Championships Apr 29-30, 2016
2:22.22 Johnson C. Smith University Invitational Apr 8-9, 2016
2:21.82 Charlotte 49er Classic Mar 17-19, 2016
2:22.58 Coach O Coastal Carolina University Invitational Mar 11-12, 2016
2:23.27 Braves Track Classic Mar 4, 2016
2:34.21 Palmetto Classic Track & Field Invitational 2015 Mar 6, 2015
800 Meters (Indoor)
2:24.69 Conference Carolinas Indoor Track and Field Championships Feb 19, 2017
2:26.37 Finn Pincus Invitational Feb 10-11, 2017
2:26.86 Wake Forest Invitational Jan 21, 2017
2:29.40 JDL College Kick-off Classic Dec 3, 2016
2:25.13 Conference Carolinas Indoor Track and Field Championships Feb 28, 2016
2:33.72 Buccaneer Invitational Feb 5-6, 2016
2:27.19 Wake Forest Invitational Jan 16, 2016
1500 Meters (Outdoor)
5:20.95 Conference Carolinas Outdoor Championships Apr 28-29, 2017
5:06.50 Conference Carolinas Outdoor Championships Apr 28-29, 2017
5:14.16 Atlantic Independent Track & Field Championship Apr 20, 2017
4:57.10 Charlotte 49er Classic Mar 16-18, 2017
5:01.67 2016 Conference Carolinas Championships Apr 29-30, 2016
5:11.30 2016 Conference Carolinas Championships Apr 29-30, 2016
5:06.01 Wingate University Invitational Mar 25, 2016
4:52.54 Charlotte 49er Classic Mar 17-19, 2016
4:50.83 Coach O Coastal Carolina University Invitational Mar 11-12, 2016
5:08.95 2015 Conference Carolinas Championships Apr 24-25, 2015
5:08.59 Charlotte 49er Classic Mar 19-21, 2015
Mile (Outdoor)
5:49.72 Palmetto Classic Track & Field Invitational 2015 Mar 6, 2015
Mile (Indoor)
5:37.33 Camel City Invitational Feb 3-4, 2017
5:18.21 Conference Carolinas Indoor Track and Field Championships Feb 28, 2016
5:33.40 Buccaneer Invitational Feb 5-6, 2016
5:47.83 Conference Carolinas Indoor Track & Field Championships Feb 22, 2015
3000 Meters (Outdoor)
11:33.23 Charlotte 49er Classic Mar 19-21, 2015
5000 Meters (Outdoor)
22:04.56 Atlantic Independent Track & Field Championship Apr 20, 2017
19:31.00 Montreat College Invitational Mar 31 - Apr 1, 2017
20:33.50 2015 Conference Carolinas Championships Apr 24-25, 2015
19:59.34 Wingate University Invitational Apr 3, 2015
5k (XC)
18:33.0 Queen City Invitational Oct 13, 2017
20:13.8 Catawba Chick-fil-A XC Meet Sep 2, 2017
20:39.5 Greensboro Cross Country Invitational Sep 24, 2016
20:26.3 Barton Bulldogs Cross Country Invitational Sep 9, 2016
20:38.9 Catawba Chick-fil-A XC Invitational Sep 3, 2016
20:09.1 Conference Carolina Championship Oct 23, 2015
19:49.5 Royals XC Challenge Oct 9, 2015
19:01.4 College of Charleston Cross Country Invitational Oct 17, 2014
20:22.9 2014 Barton College Bulldog Cross Country Invitational Sep 12, 2014
20:22.9 2014 Barton College Bulldog Cross Country Invitational Sep 12, 2014
23:02.9 Carolina Collegiate Aug 30, 2014
6k (XC)
23:44.8 2017 USA South Cross Country Championships Oct 28, 2017
24:28.5 Maryville College Invitational 2017 Sep 30, 2017
26:11.4 Monarch Cross Country Classic Sep 23, 2017
23:03.3 NCAA Division II Southeast Region Cross Country Championships Nov 5, 2016
24:18.8 Conference Carolina Championship Oct 21, 2016
24:41.0 Piedmont College Invitational Oct 8, 2016
25:24.2 NCAA Division II Southeast Region Cross Country Championships Nov 7, 2015
26:18.7 Wingate Bulldog Stampede Sep 26, 2015
24:16.8 College of Charleston Invitational Sep 12, 2015
23:50.5 19th ANNUAL SALISBURY UNIVERSITY FALL CLASSIC Sep 5, 2015
25:22.0 NCAA Division II Southeast Region Cross Country Championship Nov 22, 2014
23:28.8 Charlotte Invitational Sep 26, 2014
5000 Meters (XC)
20:15.3 Conference Carolina's Cross Country Championships Nov 7, 2014

2017 XC


2017 Outdoors


2017 Indoors


2016 XC


2016 Outdoors


2016 Indoors


2015 XC


2015 Outdoors


2015 Indoors


2014 XC