College Bests

1500 MILE
3000 5000
10,000 3000S
5K (XC) 6K (XC)
8K (XC)  

14th Annual Paul Kaiser Classic    Apr 28, 2018
3000 9:54.29 28th (F)
Widener Invitational    Apr 20-21, 2018
3000S 10:43.12 21st (F)
2018 Messiah Multi/Invitational    Apr 12-14, 2018
1500 4:36.34 14th (F)
36th Millersville Metrics    Apr 7, 2018
1500 4:32.33 40th (F)
LVC Dutchmen Invite    Jan 19, 2018
Mile 5:19.37 7th (F)
Dutchmen Invitational    Sep 9, 2017
8k 30:17.3 57th
5th Annual Misericordia Invitational    Sep 1, 2017
5k 18:43.6 41st
13th Annual Paul Kaiser Classic    Apr 29, 2017
1500 4:32.56 32nd (F)
Widener Invitational    Apr 21-22, 2017
3000S 10:33.47 13th (F)
York College Twilight Meet    Apr 12, 2017
1500 4:27.36 13th (F)
2017 Millersville Metrics    Apr 1, 2017
10,000 35:36.66 11th (F)
Susquehanna Invitational    Feb 18, 2017
3000 9:57.52 22nd (F)
Dickinson DuCharme Invitational    Feb 11, 2017
5000 17:41.57 20th (F)
SU Challenge    Feb 3, 2017
Mile 5:04.19 37th (F)
LVC College Invite    Jan 20, 2017
3000 10:02.28 3rd (F)
2016 MAC Cross Country Championships    Oct 29, 2016
8k 29:24.4 68th
Inter-Regional Rumble 2016    Oct 15, 2016
8k 28:19.3 204th
Dickinson Long-Short Invitational    Oct 1, 2016
8k 29:10.4 11th
LVC Dutchmen XC Invite    Sep 10, 2016
8k 31:28.5 40th
12th Annual Paul Kaiser Classic    Apr 30, 2016
3000S 11:21.17 14th (F)
Widener Invitational    Apr 22-23, 2016
3000S 11:34.30 17th (F)
34th Millersville Metrics    Apr 2, 2016
3000S 10:57.20 6th (F)
York College Twilight Meet    Mar 23, 2016
5000 18:17.65 18th (F)
Susquehanna University Open    Feb 20, 2016
Mile 4:48.51 18th (F)
3000 9:53.14 32nd (F)
Susquehanna University Invitational    Feb 12, 2016
Mile 4:49.38 36th (F)
2016 Frank Colden Invitational    Feb 6, 2016
3000 9:45.39 24th (F)
LVC Dutchmen Invite    Jan 15, 2016
3000 10:02.40 6th (F)
2015 Bow-Tie Track Classic    Dec 5, 2015
3000 10:07.26 5th (F)
MAC Cross Country Championshps    Oct 31, 2015
8k 29:54.7 82nd
LVC Last Chance Run Fast    Oct 23, 2015
8k 28:24.6 11th
Oberlin College Inter-Regional Rumble    Oct 17, 2015
8k 27:38.9 87th
Bud Smitley Invitational    Oct 2, 2015
6k 21:53.6 10th
14th Annual LHU Invite    Sep 26, 2015
8k 29:29.0 177th
Cougar Classic    Sep 12, 2015
8k 30:20.3 64th
Dutchmen XC Invitational College    Sep 5, 2015
8k 29:31.6 44th
Light Up The Night 5K    Sep 1, 2015
5k 18:42.6 53rd
11th Annual Paul Kaiser Classic    Apr 25, 2015
3000S 11:10.09 18th (F)
2015 Widener Invitational    Apr 17-18, 2015
3000S 11:05.04 10th (F)
York College Twilight Meet    Apr 1, 2015
3000S 11:10.16 7th (F)
S.U. Open    Feb 20, 2015
Mile 4:57.47 35th (F)
SU Invite    Feb 14, 2015
DMR 11:15.62 5th (F)
2015 Frank Colden Invitational    Feb 7, 2015
Mile 4:56.91 13th (F)
4x400 3:35.86 2nd (F)
Past, Present & Future Dutchmen Invite    Jan 24, 2015
3000 10:03.04 6th (F)
Orange & Maroon Classic    Jan 16, 2015
Mile 4:54.69 26th (F)
Lehigh Paul Short Run    Oct 4, 2014
8k 30:23.0 159th
LHU Open Invitational    Sep 27, 2014
8k 29:18.4 122nd
1500 Meters (Outdoor)
Top↑
2018 Messiah Multi/Invitational Apr 12-14, 2018
36th Millersville Metrics Apr 7, 2018
13th Annual Paul Kaiser Classic Apr 29, 2017
York College Twilight Meet Apr 12, 2017
Mile (Indoor)
Top↑
LVC Dutchmen Invite Jan 19, 2018
SU Challenge Feb 3, 2017
Middle Atlantic Conference Indoor Track & Field Championship Feb 26-27, 2016
Susquehanna University Open Feb 20, 2016
Susquehanna University Invitational Feb 12, 2016
S.U. Open Feb 20, 2015
2015 Frank Colden Invitational Feb 7, 2015
Orange & Maroon Classic Jan 16, 2015
3000 Meters (Outdoor)
Top↑
14th Annual Paul Kaiser Classic Apr 28, 2018
3000 Meters (Indoor)
Top↑
Susquehanna Invitational Feb 18, 2017
LVC College Invite Jan 20, 2017
Susquehanna University Open Feb 20, 2016
2016 Frank Colden Invitational Feb 6, 2016
LVC Dutchmen Invite Jan 15, 2016
2015 Bow-Tie Track Classic Dec 5, 2015
Past, Present & Future Dutchmen Invite Jan 24, 2015
5000 Meters (Outdoor)
Top↑
York College Twilight Meet Mar 23, 2016
5000 Meters (Indoor)
Top↑
Dickinson DuCharme Invitational Feb 11, 2017
10,000 Meters (Outdoor)
Top↑
2017 Millersville Metrics Apr 1, 2017
3000 Steeplechase (Outdoor)
Top↑
2018 Middle Atlantic Conference Outdoor T&F Championships May 3- 5, 2018
Widener Invitational Apr 20-21, 2018
2017 Middle Atlantic Conference Outdoor Championships May 4- 6, 2017
Widener Invitational Apr 21-22, 2017
12th Annual Paul Kaiser Classic Apr 30, 2016
Widener Invitational Apr 22-23, 2016
34th Millersville Metrics Apr 2, 2016
11th Annual Paul Kaiser Classic Apr 25, 2015
2015 Widener Invitational Apr 17-18, 2015
York College Twilight Meet Apr 1, 2015
4 x 400 Relay (Indoor)
Top↑
2015 Frank Colden Invitational Feb 7, 2015
Distance Medley Relay (Indoor)
Top↑
SU Invite Feb 14, 2015
5k
Top↑
5th Annual Misericordia Invitational Sep 1, 2017
Misericordia Invitational 2016 Men's 5K Sep 1, 2016
Light Up The Night 5K Sep 1, 2015
6k
Top↑
Bud Smitley Invitational Oct 2, 2015
8k
Top↑
Dutchmen Invitational Sep 9, 2017
2016 MAC Cross Country Championships Oct 29, 2016
Inter-Regional Rumble 2016 Oct 15, 2016
Dickinson Long-Short Invitational Oct 1, 2016
LVC Dutchmen XC Invite Sep 10, 2016
MAC Cross Country Championshps Oct 31, 2015
LVC Last Chance Run Fast Oct 23, 2015
Oberlin College Inter-Regional Rumble Oct 17, 2015
14th Annual LHU Invite Sep 26, 2015
Cougar Classic Sep 12, 2015
Dutchmen XC Invitational College Sep 5, 2015
2014 Middle Atlantic Conference XC Championships Nov 1, 2014
Lehigh Paul Short Run Oct 4, 2014
LHU Open Invitational Sep 27, 2014

2018 Outdoors

2018 Indoors

Mile
LVC Dutchmen Invite January 19, 2018

2017 XC

2017 Outdoors

1500 Meters
13th Annual Paul Kaiser Classic April 29, 2017
York College Twilight Meet April 12, 2017
10,000 Meters
2017 Millersville Metrics April 1, 2017
3000 Steeplechase
2017 Middle Atlantic Conference Outdoor Championships May 4- 6, 2017
Widener Invitational April 21-22, 2017

2017 Indoors

Mile
SU Challenge February 3, 2017
3000 Meters
Susquehanna Invitational February 18, 2017
LVC College Invite January 20, 2017
5000 Meters
Dickinson DuCharme Invitational February 11, 2017

2016 XC

2016 Outdoors

5000 Meters
York College Twilight Meet March 23, 2016
3000 Steeplechase
12th Annual Paul Kaiser Classic April 30, 2016
Widener Invitational April 22-23, 2016
34th Millersville Metrics April 2, 2016

2016 Indoors

2015 Indoors

Mile
S.U. Open February 20, 2015
2015 Frank Colden Invitational February 7, 2015
Orange & Maroon Classic January 16, 2015
3000 Meters
2015 Bow-Tie Track Classic December 5, 2015
Past, Present & Future Dutchmen Invite January 24, 2015
4 x 400 Relay
2015 Frank Colden Invitational February 7, 2015
Distance Medley Relay
SU Invite February 14, 2015

2015 XC

2015 Outdoors

3000 Steeplechase
11th Annual Paul Kaiser Classic April 25, 2015
2015 Widener Invitational April 17-18, 2015
York College Twilight Meet April 1, 2015

2014 XC

1500 Meters (Outdoors)
2018  
(Apr 7, 2018)
2017  
(Apr 12, 2017)
3000 Meters (Outdoors)
2018  
5000 Meters (Outdoors)
2016  
(Mar 23, 2016)
10,000 Meters (Outdoors)
2017  
(Apr 1, 2017)
3000 Steeplechase (Outdoors)
2018  
(Apr 20-21, 2018)
2017  
(Apr 21-22, 2017)
2016  
(Apr 2, 2016)
2015  
(Apr 17-18, 2015)
Mile (Indoors)
2018  
(Jan 19, 2018)
2017  
(Feb 3, 2017)
2016  
2015  
(Jan 16, 2015)
3000 Meters (Indoors)
2017  
(Feb 18, 2017)
2016  
2015  
5000 Meters (Indoors)
2017  
5k (XC)
2017  
2016  
2015  
Sep 1, 2015
6k (XC)
2015  
Oct 2, 2015
8k (XC)
2017  
Sep 9, 2017
2016  
Oct 15, 2016
2015  
2014  
Sep 27, 2014