College Bests

1500
3000S
MILE
5K (XC)
3000
6K (XC)
5000
8K (XC)
10,000
  
2018 Middle Atlantic Conference Outdoor T&F Championships    05/03 - May 05, 2018
3000S 11:04.73 19th  (F)
14th Annual Paul Kaiser Classic    Apr 28, 2018
3000 9:54.29 28th  (F)
Widener Invitational    04/20 - Apr 21, 2018
3000S 10:43.12 21st  (F)
2018 Messiah Multi/Invitational    04/12 - Apr 14, 2018
1500 4:36.34 14th  (F)
36th Millersville Metrics    Apr 07, 2018
1500 4:32.33 40th  (F)
LVC Dutchmen Invite    Jan 19, 2018
Mile 5:19.37 7th  (F)
Dutchmen Invitational    Sep 09, 2017
8K 30:17.3 57th
5th Annual Misericordia Invitational    Sep 01, 2017
5K 18:43.6 41st
2017 Middle Atlantic Conference Outdoor Championships    05/04 - May 06, 2017
3000S 10:45.12   (F)
13th Annual Paul Kaiser Classic    Apr 29, 2017
1500 4:32.56 32nd  (F)
Widener Invitational    04/21 - Apr 22, 2017
3000S 10:33.47 13th  (F)
York College Twilight Meet    Apr 12, 2017
1500 4:27.36 13th  (F)
2017 Millersville Metrics    Apr 01, 2017
10,000 35:36.66 11th  (F)
Susquehanna Invitational    Feb 18, 2017
3000 9:57.52 22nd  (F)
Dickinson DuCharme Invitational    Feb 11, 2017
5000 17:41.57 20th  (F)
SU Challenge    Feb 03, 2017
Mile 5:04.19 37th  (F)
LVC College Invite    Jan 20, 2017
3000 10:02.28 3rd  (F)
2016 MAC Cross Country Championships    Oct 29, 2016
8K 29:24.4 68th
Inter-Regional Rumble 2016    Oct 15, 2016
8K 28:19.3 204th
Dickinson Long-Short Invitational    Oct 01, 2016
8K 29:10.4 11th
LVC Dutchmen XC Invite    Sep 10, 2016
8K 31:28.5 40th
12th Annual Paul Kaiser Classic    Apr 30, 2016
3000S 11:21.17 14th  (F)
Widener Invitational    04/22 - Apr 23, 2016
3000S 11:34.30 17th  (F)
34th Millersville Metrics    Apr 02, 2016
3000S 10:57.20 6th  (F)
York College Twilight Meet    Mar 23, 2016
5000 18:17.65 18th  (F)
Middle Atlantic Conference Indoor Track & Field Championship    02/26 - Feb 27, 2016
Mile 4:45.82 22nd  (F)
Susquehanna University Open    Feb 20, 2016
Mile 4:48.51 18th  (F)
3000 9:53.14 32nd  (F)
Susquehanna University Invitational    Feb 12, 2016
Mile 4:49.38 36th  (F)
2016 Frank Colden Invitational    Feb 06, 2016
3000 9:45.39 24th  (F)
LVC Dutchmen Invite    Jan 15, 2016
3000 10:02.40 6th  (F)
2015 Bow-Tie Track Classic    Dec 05, 2015
3000 10:07.26 5th  (F)
MAC Cross Country Championshps    Oct 31, 2015
8K 29:54.7 82nd
LVC Last Chance Run Fast    Oct 23, 2015
8K 28:24.6 11th
Oberlin College Inter-Regional Rumble    Oct 17, 2015
8K 27:38.9 87th
Bud Smitley Invitational    Oct 02, 2015
6K 21:53.6 10th
14th Annual LHU Invite    Sep 26, 2015
8K 29:29.0 177th
Cougar Classic    Sep 12, 2015
8K 30:20.3 64th
Dutchmen XC Invitational College    Sep 05, 2015
8K 29:31.6 44th
Light Up The Night 5K    Sep 01, 2015
5K 18:42.6 53rd
11th Annual Paul Kaiser Classic    Apr 25, 2015
3000S 11:10.09 18th  (F)
2015 Widener Invitational    04/17 - Apr 18, 2015
3000S 11:05.04 10th  (F)
York College Twilight Meet    Apr 01, 2015
3000S 11:10.16 7th  (F)
S.U. Open    Feb 20, 2015
Mile 4:57.47 35th  (F)
SU Invite    Feb 14, 2015
DMR 11:15.62 5th  (F)
2015 Frank Colden Invitational    Feb 07, 2015
Mile 4:56.91 13th  (F)
4x400 3:35.86 2nd  (F)
Past, Present & Future Dutchmen Invite    Jan 24, 2015
3000 10:03.04 6th  (F)
Orange & Maroon Classic    Jan 16, 2015
Mile 4:54.69 26th  (F)
Lehigh Paul Short Run    Oct 04, 2014
8K 30:23.0 159th
LHU Open Invitational    Sep 27, 2014
8K 29:18.4 122nd
1500 Meters (Outdoor)
Top↑
2018 Messiah Multi/Invitational 04/12 - Apr 14, 2018
36th Millersville Metrics Apr 07, 2018
13th Annual Paul Kaiser Classic Apr 29, 2017
York College Twilight Meet Apr 12, 2017
Mile (Indoor)
Top↑
LVC Dutchmen Invite Jan 19, 2018
SU Challenge Feb 03, 2017
Middle Atlantic Conference Indoor Track & Field Championship 02/26 - Feb 27, 2016
Susquehanna University Open Feb 20, 2016
Susquehanna University Invitational Feb 12, 2016
S.U. Open Feb 20, 2015
2015 Frank Colden Invitational Feb 07, 2015
Orange & Maroon Classic Jan 16, 2015
3000 Meters (Outdoor)
Top↑
14th Annual Paul Kaiser Classic Apr 28, 2018
3000 Meters (Indoor)
Top↑
Susquehanna Invitational Feb 18, 2017
LVC College Invite Jan 20, 2017
Susquehanna University Open Feb 20, 2016
2016 Frank Colden Invitational Feb 06, 2016
LVC Dutchmen Invite Jan 15, 2016
2015 Bow-Tie Track Classic Dec 05, 2015
Past, Present & Future Dutchmen Invite Jan 24, 2015
5000 Meters (Outdoor)
Top↑
York College Twilight Meet Mar 23, 2016
5000 Meters (Indoor)
Top↑
Dickinson DuCharme Invitational Feb 11, 2017
5k (XC)
Top↑
5th Annual Misericordia Invitational Sep 01, 2017
Misericordia Invitational 2016 Men's 5K Sep 01, 2016
Light Up The Night 5K Sep 01, 2015
10,000 Meters (Outdoor)
Top↑
2017 Millersville Metrics Apr 01, 2017
6k (XC)
Top↑
Bud Smitley Invitational Oct 02, 2015
8k (XC)
Top↑
Dutchmen Invitational Sep 09, 2017
2016 MAC Cross Country Championships Oct 29, 2016
Inter-Regional Rumble 2016 Oct 15, 2016
Dickinson Long-Short Invitational Oct 01, 2016
LVC Dutchmen XC Invite Sep 10, 2016
MAC Cross Country Championshps Oct 31, 2015
LVC Last Chance Run Fast Oct 23, 2015
Oberlin College Inter-Regional Rumble Oct 17, 2015
14th Annual LHU Invite Sep 26, 2015
Cougar Classic Sep 12, 2015
Dutchmen XC Invitational College Sep 05, 2015
2014 Middle Atlantic Conference XC Championships Nov 01, 2014
Lehigh Paul Short Run Oct 04, 2014
LHU Open Invitational Sep 27, 2014
3000 Steeplechase (Outdoor)
Top↑
2018 Middle Atlantic Conference Outdoor T&F Championships 05/03 - May 05, 2018
Widener Invitational 04/20 - Apr 21, 2018
2017 Middle Atlantic Conference Outdoor Championships 05/04 - May 06, 2017
Widener Invitational 04/21 - Apr 22, 2017
12th Annual Paul Kaiser Classic Apr 30, 2016
Widener Invitational 04/22 - Apr 23, 2016
34th Millersville Metrics Apr 02, 2016
11th Annual Paul Kaiser Classic Apr 25, 2015
2015 Widener Invitational 04/17 - Apr 18, 2015
York College Twilight Meet Apr 01, 2015

2018 Outdoors

1500 Meters
2018 Messiah Multi/Invitational 04/12 - Apr 14, 2018
36th Millersville Metrics Apr 07, 2018
3000 Meters
14th Annual Paul Kaiser Classic Apr 28, 2018
3000 Steeplechase
2018 Middle Atlantic Conference Outdoor T&F Championships 05/03 - May 05, 2018
Widener Invitational 04/20 - Apr 21, 2018

2018 Indoors

Mile
LVC Dutchmen Invite Jan 19, 2018

2017 XC

2017 Outdoors

1500 Meters
13th Annual Paul Kaiser Classic Apr 29, 2017
York College Twilight Meet Apr 12, 2017
10,000 Meters
2017 Millersville Metrics Apr 01, 2017
3000 Steeplechase
2017 Middle Atlantic Conference Outdoor Championships 05/04 - May 06, 2017
Widener Invitational 04/21 - Apr 22, 2017

2017 Indoors

Mile
SU Challenge Feb 03, 2017
3000 Meters
Susquehanna Invitational Feb 18, 2017
LVC College Invite Jan 20, 2017
5000 Meters
Dickinson DuCharme Invitational Feb 11, 2017

2016 XC

2016 Outdoors

5000 Meters
York College Twilight Meet Mar 23, 2016
3000 Steeplechase
12th Annual Paul Kaiser Classic Apr 30, 2016
Widener Invitational 04/22 - Apr 23, 2016
34th Millersville Metrics Apr 02, 2016

2016 Indoors

2015 XC

2015 Outdoors

3000 Steeplechase
11th Annual Paul Kaiser Classic Apr 25, 2015
2015 Widener Invitational 04/17 - Apr 18, 2015
York College Twilight Meet Apr 01, 2015

2015 Indoors

Mile
S.U. Open Feb 20, 2015
2015 Frank Colden Invitational Feb 07, 2015
Orange & Maroon Classic Jan 16, 2015
3000 Meters
Past, Present & Future Dutchmen Invite Jan 24, 2015
4 x 400 Relay
2015 Frank Colden Invitational Feb 07, 2015
Distance Medley Relay
SU Invite Feb 14, 2015

2014 XC

1500 Meters (Outdoor)
2018  
Apr 07, 2018
2017  
Apr 12, 2017
Mile (Indoor)
2018  
Jan 19, 2018
2017  
Feb 03, 2017
2016  
2015  
Jan 16, 2015
3000 Meters (Outdoor)
2018  
3000 Meters (Indoor)
2017  
Feb 18, 2017
2016  
2015  
5000 Meters (Outdoor)
5000 Meters (Indoor)
2017  
5k (XC)
2017  
2016  
2015  
10,000 Meters (Outdoor)
2017  
Apr 01, 2017
6k (XC)
2015  
8k (XC)
2017  
2016  
2015  
2014  
3000 Steeplechase (Outdoor)
2018  
04/20 - Apr 21, 2018
2017  
04/21 - Apr 22, 2017
2016  
Apr 02, 2016
2015  
04/17 - Apr 18, 2015