College Bests

1000 3:14.81 3K (XC) 11:20.3
1500 5:06.20 5K (XC) 19:23.1
MILE 5:26.24 6K (XC) 23:04.6
3000 10:37.06 3.11 MILE (XC) 20:19.8
5000 18:43.66 3.12 MILE (XC) 20:46.0
2K (XC) 11:54.5   
Beantown Challenge    Jan 13, 2018
3000 11:31.91 20th (F)
A10 Championships    Oct 28, 2017
5K 21:19.5 119th
NEICAAA Cross Country Championship    Oct 7, 2017
5K 20:58.3 95th
Coast-To-Coast Battle in Beantown    Sep 22, 2017
5K 20:44.7 144th
2017 UMass Minuteman XC Invitational    Sep 9, 2017
5K 19:40.6 51st
NEICAAA Indoor Track and Field Championships    Feb 24-25, 2017
3000 10:56.89 26th (F)
Joe Donahue Games    Jan 20, 2017
1000 3:20.25 7th (F)
Mile 5:29.58 11th (F)
Beantown Challenge    Jan 14, 2017
3000 10:47.60 14th (F)
2017 Dartmouth Relays - College & Open    Jan 8, 2017
Mile 5:39.03 31st (F)
3000 11:16.44 22nd (F)
Atlantic 10 Cross Country Championships    Oct 29, 2016
5K 19:51.1 112nd
NEICAAA XC Championship    Oct 8, 2016
5K 19:52.7 55th
Paul Short - Open    Oct 1, 2016
6K 23:04.6 93rd
Coast-to-Coast Battle in Beantown    Sep 16, 2016
5K 20:33.3 110th
UMass Minuteman XC Invitational    Sep 10, 2016
5K 19:23.1 53rd
2016 Spider Alumni Open    Sep 3, 2016
2K 11:54.5 43rd
2016 UNH Pre-Conference Meet    Apr 30, 2016
1500 5:06.20 18th (F)
Larry Ellis Invite    Apr 22-23, 2016
3000 10:53.24 19th (F)
U Mass Amherst Minuteman Invitational    Apr 16, 2016
5000 19:42.60 18th (F)
UMass Leap Year Tri Meet    Apr 9, 2016
5000 18:43.66 6th (F)
Atlantic 10 Championship    Feb 20-21, 2016
5000 19:29.24 29th (F)
URI Coaches Tribute Meet    Feb 6, 2016
3000 10:40.07 9th (F)
Joe Donahue Games    Jan 22, 2016
3000 10:37.06 9th (F)
Harvard Multi Meet    Jan 15-16, 2016
Mile 5:26.24 11th (F)
4x880 yd 9:30.65 1st (F)
34th Yale Collegiate Invitational    Jan 9, 2016
1000 3:14.81 14th (F)
CCSU Mini Meet    Oct 23, 2015
3K 11:20.3 67th
NEICAAA XC Championship    Oct 10, 2015
5K 20:10.4 74th
Lehigh Paul Short Run    Oct 2, 2015
6K 23:38.7 78th
Coast to Coast Battle in Beantown    Sep 25, 2015
3.11M 20:19.8 45th
2015 UMass Minuteman XC Invitational    Sep 12, 2015
5K 20:14.7 63rd
UMass Pre-Conference Meet 2015    Apr 25, 2015
5000 19:16.24 8th (F)
Holy Cross Invitational 2015    Apr 18, 2015
5000 19:24.55 13th (F)
University of Massachusetts Invitational    Apr 11, 2015
5000 20:05.82 8th (F)
UMass Women's Minuteman Track Meet    Apr 3, 2015
3000 10:51.97 13th (F)
Atlantic 10 Championship    Feb 21-22, 2015
Mile 5:36.67 18th (F)
Coaches vs Domestic Violence Tribute    Feb 7, 2015
Mile 5:30.50 25th (F)
DMR 12:51.80 4th (F)
Joe Donahue Games    Jan 23, 2015
Mile 5:27.91 17th (F)
4x800 10:12.71 2nd (F)
Beantown Challenge    Jan 17, 2015
3000 11:30.73 15th (F)
Yale Collegiate Invitational    Jan 10, 2015
3000 11:22.24 20th (F)
Atlantic 10 Championships    Nov 1, 2014
5K 20:51.6 116th
NEICAAA Cross Country Championship    Oct 11, 2014
5K 19:31.7 46th
Lehigh Paul Short Run    Oct 4, 2014
6K 23:47.7 116th
Coast-to-Coast Battle in Beantown    Sep 26, 2014
3.12M 20:46.0 35th
Minuteman Cross Country Invitational    Sep 13, 2014
5K 19:54.7 84th
1000 Meters (Indoor)
3:20.25 Joe Donahue Games Jan 20, 2017
3:14.81 34th Yale Collegiate Invitational Jan 9, 2016
1500 Meters (Outdoor)
5:06.20 2016 UNH Pre-Conference Meet Apr 30, 2016
Mile (Indoor)
5:29.58 Joe Donahue Games Jan 20, 2017
5:39.03 2017 Dartmouth Relays - College & Open Jan 8, 2017
5:26.24 Harvard Multi Meet Jan 15-16, 2016
5:36.67 Atlantic 10 Championship Feb 21-22, 2015
5:30.50 Coaches vs Domestic Violence Tribute Feb 7, 2015
5:27.91 Joe Donahue Games Jan 23, 2015
2k (XC)
11:54.5 2016 Spider Alumni Open Sep 3, 2016
3000 Meters (Outdoor)
10:53.24 Larry Ellis Invite Apr 22-23, 2016
10:51.97 UMass Women's Minuteman Track Meet Apr 3, 2015
3000 Meters (Indoor)
11:31.91 Beantown Challenge Jan 13, 2018
10:56.89 NEICAAA Indoor Track and Field Championships Feb 24-25, 2017
10:47.60 Beantown Challenge Jan 14, 2017
11:16.44 2017 Dartmouth Relays - College & Open Jan 8, 2017
10:40.07 URI Coaches Tribute Meet Feb 6, 2016
10:37.06 Joe Donahue Games Jan 22, 2016
11:30.73 Beantown Challenge Jan 17, 2015
11:22.24 Yale Collegiate Invitational Jan 10, 2015
3k (XC)
11:20.3 CCSU Mini Meet Oct 23, 2015
5000 Meters (Outdoor)
19:42.60 U Mass Amherst Minuteman Invitational Apr 16, 2016
18:43.66 UMass Leap Year Tri Meet Apr 9, 2016
19:16.24 UMass Pre-Conference Meet 2015 Apr 25, 2015
19:24.55 Holy Cross Invitational 2015 Apr 18, 2015
20:05.82 University of Massachusetts Invitational Apr 11, 2015
5000 Meters (Indoor)
19:29.24 Atlantic 10 Championship Feb 20-21, 2016
5k (XC)
21:19.5 A10 Championships Oct 28, 2017
20:58.3 NEICAAA Cross Country Championship Oct 7, 2017
20:44.7 Coast-To-Coast Battle in Beantown Sep 22, 2017
19:40.6 2017 UMass Minuteman XC Invitational Sep 9, 2017
19:51.1 Atlantic 10 Cross Country Championships Oct 29, 2016
19:52.7 NEICAAA XC Championship Oct 8, 2016
20:33.3 Coast-to-Coast Battle in Beantown Sep 16, 2016
19:23.1 UMass Minuteman XC Invitational Sep 10, 2016
20:10.4 NEICAAA XC Championship Oct 10, 2015
20:14.7 2015 UMass Minuteman XC Invitational Sep 12, 2015
20:51.6 Atlantic 10 Championships Nov 1, 2014
19:31.7 NEICAAA Cross Country Championship Oct 11, 2014
19:54.7 Minuteman Cross Country Invitational Sep 13, 2014
6k (XC)
23:04.6 Paul Short - Open Oct 1, 2016
23:38.7 Lehigh Paul Short Run Oct 2, 2015
23:47.7 Lehigh Paul Short Run Oct 4, 2014
3.11 Mile (XC)
20:19.8 Coast to Coast Battle in Beantown Sep 25, 2015
3.12 Mile (XC)
20:46.0 Coast-to-Coast Battle in Beantown Sep 26, 2014

2018 Indoors

3000 Meters
11:31.91 Beantown Challenge Jan 13, 2018

2017 XC


2017 Indoors


2016 XC


2016 Outdoors

1500 Meters
5:06.20 2016 UNH Pre-Conference Meet Apr 30, 2016
3000 Meters
10:53.24 Larry Ellis Invite Apr 22-23, 2016
5000 Meters
19:42.60 U Mass Amherst Minuteman Invitational Apr 16, 2016
18:43.66 UMass Leap Year Tri Meet Apr 9, 2016

2016 Indoors

1000 Meters
3:14.81 34th Yale Collegiate Invitational Jan 9, 2016
Mile
5:26.24 Harvard Multi Meet Jan 15-16, 2016
3000 Meters
10:40.07 URI Coaches Tribute Meet Feb 6, 2016
10:37.06 Joe Donahue Games Jan 22, 2016
5000 Meters
19:29.24 Atlantic 10 Championship Feb 20-21, 2016
4 x 880 Relay (Yards)
9:30.65 Harvard Multi Meet Jan 15-16, 2016

2015 XC

3k (XC)
11:20.3 CCSU Mini Meet Oct 23, 2015
5k (XC)
20:10.4 NEICAAA XC Championship Oct 10, 2015
20:14.7 2015 UMass Minuteman XC Invitational Sep 12, 2015
6k (XC)
23:38.7 Lehigh Paul Short Run Oct 2, 2015
3.11 Mile (XC)
20:19.8 Coast to Coast Battle in Beantown Sep 25, 2015

2015 Outdoors


2015 Indoors

Mile
5:36.67 Atlantic 10 Championship Feb 21-22, 2015
5:30.50 Coaches vs Domestic Violence Tribute Feb 7, 2015
5:27.91 Joe Donahue Games Jan 23, 2015
3000 Meters
11:30.73 Beantown Challenge Jan 17, 2015
11:22.24 Yale Collegiate Invitational Jan 10, 2015
4 x 800 Relay
10:12.71 Joe Donahue Games Jan 23, 2015
Distance Medley Relay
12:51.80 Coaches vs Domestic Violence Tribute Feb 7, 2015

2014 XC