College Bests

MILE 5:29.58 2K (XC) 11:53.1
3000 10:41.41 5K (XC) 19:11.1
5000 18:35.35 6K (XC) 22:51.9
10,000 38:59.93 3.11 MILE (XC) 19:38.0
UMASS Pre-Conference    Apr 28, 2018
5000 19:33.19 8th  (F)
Holy Cross Invitational 2018    Apr 21, 2018
5000 19:34.18 17th  (F)
Ocean State Invitational    Apr 13-14, 2018
3000 11:17.25 11th  (F)
Minuteman Invitational    Apr 7, 2018
5000 19:42.16 7th  (F)
A10 Championships    Oct 28, 2017
5K 20:41.5 109th
NEICAAA Cross Country Championship    Oct 7, 2017
5K 20:39.1 79th
Coast-To-Coast Battle in Beantown    Sep 22, 2017
5K 20:19.0 134th
2017 UMass Minuteman XC Invitational    Sep 9, 2017
5K 20:13.4 62nd
NEICAAA Indoor Track and Field Championships    Feb 24-25, 2017
3000 10:47.07 22nd  (F)
URI Coaches Tribute Invitational    Feb 4, 2017
3000 10:44.55 12th  (F)
Joe Donahue Games    Jan 20, 2017
3000 11:00.56 12th  (F)
Beantown Challenge    Jan 14, 2017
3000 10:54.44 18th  (F)
NEICAAA XC Championship    Oct 8, 2016
5K 19:31.2 112nd
Paul Short - Gold    Oct 1, 2016
6K 22:51.9 315th
Coast-to-Coast Battle in Beantown    Sep 16, 2016
5K 19:38.6 91st
UMass Minuteman XC Invitational    Sep 10, 2016
5K 19:13.4 45th
2016 Spider Alumni Open    Sep 3, 2016
2K 11:53.1 42nd
Atlantic 10 Championships    May 7-8, 2016
10,000 39:35.55 17th  (F)
2016 UNH Pre-Conference Meet    Apr 30, 2016
5000 19:07.28 10th  (F)
Larry Ellis Invite    Apr 22-23, 2016
5000 18:35.35 60th  (F)
U Mass Amherst Minuteman Invitational    Apr 16, 2016
5000 18:45.57 9th  (F)
UMass Leap Year Tri Meet    Apr 9, 2016
10,000 38:59.93 4th  (F)
URI Coaches Tribute Meet    Feb 6, 2016
3000 10:44.91 11th  (F)
Joe Donahue Games    Jan 22, 2016
3000 10:41.41 11th  (F)
Harvard Multi Meet    Jan 15-16, 2016
Mile 5:29.58 12th  (F)
4x880 yd 9:30.65 1st  (F)
34th Yale Collegiate Invitational    Jan 9, 2016
3000 10:47.62 23rd  (F)
Atlantic 10 Cross Country Championships    Oct 31, 2015
5K 19:28.5 103rd
NEICAAA XC Championship    Oct 10, 2015
5K 19:35.6 151st
Lehigh Paul Short Run    Oct 2, 2015
6K 23:13.6 243rd
Coast to Coast Battle in Beantown    Sep 25, 2015
3.11M 19:38.0 174th
2015 UMass Minuteman XC Invitational    Sep 12, 2015
5K 19:22.3 39th
NEICAAA Track and Field Outdoor Championship    May 7-9, 2015
10,000 40:05.37 19th  (F)
Atlantic 10 Championships    May 2-3, 2015
10,000 41:09.85 14th  (F)
UMass Pre-Conference Meet 2015    Apr 25, 2015
5000 19:12.28 7th  (F)
Holy Cross Invitational 2015    Apr 18, 2015
5000 19:13.04 12th  (F)
University of Massachusetts Invitational    Apr 11, 2015
10,000 40:25.76 3rd  (F)
UMass Women's Minuteman Track Meet    Apr 3, 2015
3000 10:55.88 14th  (F)
Coaches vs Domestic Violence Tribute    Feb 7, 2015
3000 11:18.11 18th  (F)
Joe Donahue Games    Jan 23, 2015
Mile 5:58.62 30th  (F)
3000 11:34.87 28th  (F)
Mile (Indoor)
5:29.58 Harvard Multi Meet Jan 15-16, 2016
5:58.62 Joe Donahue Games Jan 23, 2015
2k (XC)
11:53.1 2016 Spider Alumni Open Sep 3, 2016
3000 Meters (Outdoor)
11:17.25 Ocean State Invitational Apr 13-14, 2018
10:55.88 UMass Women's Minuteman Track Meet Apr 3, 2015
3000 Meters (Indoor)
10:47.07 NEICAAA Indoor Track and Field Championships Feb 24-25, 2017
10:44.55 URI Coaches Tribute Invitational Feb 4, 2017
11:00.56 Joe Donahue Games Jan 20, 2017
10:54.44 Beantown Challenge Jan 14, 2017
10:44.91 URI Coaches Tribute Meet Feb 6, 2016
10:41.41 Joe Donahue Games Jan 22, 2016
10:47.62 34th Yale Collegiate Invitational Jan 9, 2016
11:18.11 Coaches vs Domestic Violence Tribute Feb 7, 2015
11:34.87 Joe Donahue Games Jan 23, 2015
5000 Meters (Outdoor)
19:33.19 UMASS Pre-Conference Apr 28, 2018
19:34.18 Holy Cross Invitational 2018 Apr 21, 2018
19:42.16 Minuteman Invitational Apr 7, 2018
19:07.28 2016 UNH Pre-Conference Meet Apr 30, 2016
18:35.35 Larry Ellis Invite Apr 22-23, 2016
18:45.57 U Mass Amherst Minuteman Invitational Apr 16, 2016
19:12.28 UMass Pre-Conference Meet 2015 Apr 25, 2015
19:13.04 Holy Cross Invitational 2015 Apr 18, 2015
5k (XC)
20:41.5 A10 Championships Oct 28, 2017
20:39.1 NEICAAA Cross Country Championship Oct 7, 2017
20:19.0 Coast-To-Coast Battle in Beantown Sep 22, 2017
20:13.4 2017 UMass Minuteman XC Invitational Sep 9, 2017
19:11.1 Atlantic 10 Cross Country Championships Oct 29, 2016
19:31.2 NEICAAA XC Championship Oct 8, 2016
19:38.6 Coast-to-Coast Battle in Beantown Sep 16, 2016
19:13.4 UMass Minuteman XC Invitational Sep 10, 2016
19:28.5 Atlantic 10 Cross Country Championships Oct 31, 2015
19:35.6 NEICAAA XC Championship Oct 10, 2015
19:22.3 2015 UMass Minuteman XC Invitational Sep 12, 2015
10,000 Meters (Outdoor)
39:35.55 Atlantic 10 Championships May 7-8, 2016
38:59.93 UMass Leap Year Tri Meet Apr 9, 2016
40:05.37 NEICAAA Track and Field Outdoor Championship May 7-9, 2015
41:09.85 Atlantic 10 Championships May 2-3, 2015
40:25.76 University of Massachusetts Invitational Apr 11, 2015
6k (XC)
25:36.7 NCAA Division I Northeast Region Cross Country Championships Nov 10, 2017
22:51.9 Paul Short - Gold Oct 1, 2016
23:13.6 Lehigh Paul Short Run Oct 2, 2015
3.11 Mile (XC)
19:38.0 Coast to Coast Battle in Beantown Sep 25, 2015

2018 Outdoors


2017 XC


2017 Indoors


2016 XC


2016 Outdoors


2016 Indoors

Mile
5:29.58 Harvard Multi Meet Jan 15-16, 2016
3000 Meters
10:44.91 URI Coaches Tribute Meet Feb 6, 2016
10:41.41 Joe Donahue Games Jan 22, 2016
10:47.62 34th Yale Collegiate Invitational Jan 9, 2016
4 x 880 Relay (Yards)
9:30.65 Harvard Multi Meet Jan 15-16, 2016

2015 XC


2015 Outdoors


2015 Indoors

Mile
5:58.62 Joe Donahue Games Jan 23, 2015
3000 Meters
11:18.11 Coaches vs Domestic Violence Tribute Feb 7, 2015
11:34.87 Joe Donahue Games Jan 23, 2015