College Bests

1000 3:04.87 3000S 10:36.62
1500 4:39.63 2K (XC) 11:16.5
MILE 4:59.18 5K (XC) 17:50.7
3000 9:48.81 6K (XC) 21:51.6
5000 17:16.55 3.11 MILE (XC) 18:53.3
Atlantic 10 Indoor Track & Field Championships    Feb 17-18, 2018
3000 10:16.39 15th (F)
NEICAAA Indoor Track & Field Championships    Feb 2-3, 2018
3000 10:03.55 6th (F)
DMR 12:13.17 4th (F)
Boston University John Thomas Terrier Classic    Jan 26-27, 2018
3000 9:51.73 15th (F)
Joe Donahue Games    Jan 19, 2018
Mile 5:03.03 2nd (F)
DMR 12:29.10 2nd (F)
Beantown Challenge    Jan 13, 2018
1000 3:04.87 15th (F)
Mile 5:05.08 3rd (F)
4x880 yd 9:49.46 8th (F)
2018 Dartmouth Relays - College & Open    Jan 7, 2018
3000 10:00.16 5th (F)
A10 Championships    Oct 28, 2017
5K 18:22.5 16th
NEICAAA Cross Country Championship    Oct 7, 2017
5K 18:08.6 6th
Coast-To-Coast Battle in Beantown    Sep 22, 2017
5K 18:34.7 73rd
NEICAAA Outdoor Track & Field Championships    May 12-13, 2017
3000S 10:47.13 5th (F)
Atlantic 10 Outdoor Track & Field Championships    May 6-7, 2017
5000 17:28.77 12th (F)
3000S 10:42.33 2nd (F)
UMass Pre-Conference Meet 2017    Apr 29, 2017
1500 4:44.02 9th (F)
2017 Larry Ellis Invitational    Apr 21-22, 2017
3000S 10:52.48 20th (F)
U Mass Minuteman Track and Field Invitational    Apr 15, 2017
5000 17:36.81 1st (F)
UMass Track & Field Meet    Apr 7, 2017
3000S 11:06.42 1st (F)
4x400 4:26.74 9th (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 3-5, 2017
3000 9:57.43 24th (F)
NEICAAA Indoor Track and Field Championships    Feb 24-25, 2017
3000 10:04.54 5th (F)
DMR 12:08.74 5th (F)
Atlantic 10 Indoor Track & Field Championships    Feb 18-19, 2017
3000 9:56.92 3rd (F)
DMR 12:10.30 6th (F)
URI Coaches Tribute Invitational    Feb 4, 2017
3000 10:12.03 1st (F)
John Thomas Terrier Invitational    Jan 27-28, 2017
Mile 5:08.35 46th (F)
Joe Donahue Games    Jan 20, 2017
3000 10:04.04 3rd (F)
Beantown Challenge    Jan 14, 2017
Mile 5:05.20 3rd (F)
4x880 yd 9:29.57 4th (F)
2017 Dartmouth Relays - College & Open    Jan 8, 2017
Mile 5:10.38 7th (F)
3000 10:17.90 9th (F)
NEICAAA XC Championship    Oct 8, 2016
5K 18:45.3 42nd
Paul Short - Gold    Oct 1, 2016
6K 21:51.6 179th
Coast-to-Coast Battle in Beantown    Sep 16, 2016
5K 19:02.8 63rd
UMass Minuteman XC Invitational    Sep 10, 2016
5K 18:25.9 18th
2016 Spider Alumni Open    Sep 3, 2016
2K 11:16.5 11th
NEICAAA Outdoor Track & Field Championships    May 13-14, 2016
3000S 11:16.89 10th (F)
Atlantic 10 Championships    May 7-8, 2016
5000 17:48.28 4th (F)
3000S 10:36.62 2nd (F)
2016 UNH Pre-Conference Meet    Apr 30, 2016
3000S 11:04.18 1st (F)
Larry Ellis Invite    Apr 22-23, 2016
1500 4:47.14 19th (F)
5000 17:27.82 20th (F)
U Mass Amherst Minuteman Invitational    Apr 16, 2016
1500 4:39.63 3rd (F)
UMass Leap Year Tri Meet    Apr 9, 2016
3000S 10:56.18 1st (F)
Central Connecticut State University Invite    Apr 2, 2016
5000 17:16.55 1st (F)
48th NEICAAA Indoor Track & Field Championships    Feb 26-27, 2016
3000 9:48.81 3rd (F)
DMR 12:02.24 6th (F)
Atlantic 10 Championship    Feb 20-21, 2016
3000 10:05.34 5th (F)
URI Coaches Tribute Meet    Feb 6, 2016
3000 10:01.60 1st (F)
John Thomas Terrier Invitational    Jan 29-30, 2016
Mile 4:59.18 24th (F)
Joe Donahue Games    Jan 22, 2016
Mile 5:01.50 7th (F)
4x400 4:12.48 16th (F)
Harvard Multi Meet    Jan 15-16, 2016
3000 9:58.33 2nd (F)
34th Yale Collegiate Invitational    Jan 9, 2016
3000 10:05.74 3rd (F)
NEICAAA XC Championship    Oct 10, 2015
5K 18:39.6 51st
Lehigh Paul Short Run    Oct 2, 2015
6K 22:15.9 127th
Coast to Coast Battle in Beantown    Sep 25, 2015
3.11M 18:53.3 132nd
2015 UMass Minuteman XC Invitational    Sep 12, 2015
5K 18:56.3 24th
NEICAAA Track and Field Outdoor Championship    May 7-9, 2015
3000S 11:10.35 12th (F)
Atlantic 10 Championships    May 2-3, 2015
3000S 11:02.05 4th (F)
UMass Pre-Conference Meet 2015    Apr 25, 2015
5000 17:58.67 2nd (F)
Holy Cross Invitational 2015    Apr 18, 2015
3000S 11:09.56 1st (F)
4x400 4:14.28 9th (F)
University of Massachusetts Invitational    Apr 11, 2015
3000S 11:35.19 2nd (F)
UMass Women's Minuteman Track Meet    Apr 3, 2015
3000 10:09.29 2nd (F)
NEICAAA Indoor Track & Field Championships    Feb 27-28, 2015
3000 10:04.06 14th (F)
Atlantic 10 Championship    Feb 21-22, 2015
3000 10:48.65 28th (F)
Coaches vs Domestic Violence Tribute    Feb 7, 2015
Mile 5:14.07 9th (F)
DMR 12:51.80 4th (F)
Boston University John Thomas Terrier Invitational    Jan 30-31, 2015
3000 10:22.48 54th (F)
Joe Donahue Games    Jan 23, 2015
Mile 5:19.81 15th (F)
3000 10:24.13 8th (F)
4x800 10:12.71 2nd (F)
Beantown Challenge    Jan 17, 2015
Mile 5:10.52 15th (F)
3000 10:16.17 7th (F)
Yale Collegiate Invitational    Jan 10, 2015
Mile 5:15.28 9th (F)
3000 10:22.03 6th (F)
Atlantic 10 Championships    Nov 1, 2014
5K 19:16.9 60th
NEICAAA Cross Country Championship    Oct 11, 2014
5K 19:18.3 30th
Coast-to-Coast Battle in Beantown    Sep 26, 2014
3.11M 20:29.0 199th
Minuteman Cross Country Invitational    Sep 13, 2014
5K 19:07.6 54th
1000 Meters (Indoor)
3:04.87 Beantown Challenge Jan 13, 2018
1500 Meters (Outdoor)
4:44.02 UMass Pre-Conference Meet 2017 Apr 29, 2017
4:47.14 Larry Ellis Invite Apr 22-23, 2016
4:39.63 U Mass Amherst Minuteman Invitational Apr 16, 2016
Mile (Indoor)
5:03.03 Joe Donahue Games Jan 19, 2018
5:05.08 Beantown Challenge Jan 13, 2018
5:08.35 John Thomas Terrier Invitational Jan 27-28, 2017
5:05.20 Beantown Challenge Jan 14, 2017
5:10.38 2017 Dartmouth Relays - College & Open Jan 8, 2017
4:59.18 John Thomas Terrier Invitational Jan 29-30, 2016
5:01.50 Joe Donahue Games Jan 22, 2016
5:14.07 Coaches vs Domestic Violence Tribute Feb 7, 2015
5:19.81 Joe Donahue Games Jan 23, 2015
5:10.52 Beantown Challenge Jan 17, 2015
5:15.28 Yale Collegiate Invitational Jan 10, 2015
2k (XC)
11:16.5 2016 Spider Alumni Open Sep 3, 2016
3000 Meters (Outdoor)
10:09.29 UMass Women's Minuteman Track Meet Apr 3, 2015
3000 Meters (Indoor)
10:16.39 Atlantic 10 Indoor Track & Field Championships Feb 17-18, 2018
10:03.55 NEICAAA Indoor Track & Field Championships Feb 2-3, 2018
9:51.73 Boston University John Thomas Terrier Classic Jan 26-27, 2018
10:00.16 2018 Dartmouth Relays - College & Open Jan 7, 2018
9:57.43 IC4A/ECAC Indoor Track & Field Championships Mar 3-5, 2017
10:04.54 NEICAAA Indoor Track and Field Championships Feb 24-25, 2017
9:56.92 Atlantic 10 Indoor Track & Field Championships Feb 18-19, 2017
10:12.03 URI Coaches Tribute Invitational Feb 4, 2017
10:04.04 Joe Donahue Games Jan 20, 2017
10:17.90 2017 Dartmouth Relays - College & Open Jan 8, 2017
10:06.71 2016 IC4A/ECAC Indoor Track and Field Championships Mar 4-6, 2016
9:48.81 48th NEICAAA Indoor Track & Field Championships Feb 26-27, 2016
10:05.34 Atlantic 10 Championship Feb 20-21, 2016
10:01.60 URI Coaches Tribute Meet Feb 6, 2016
9:58.33 Harvard Multi Meet Jan 15-16, 2016
10:05.74 34th Yale Collegiate Invitational Jan 9, 2016
10:04.06 NEICAAA Indoor Track & Field Championships Feb 27-28, 2015
10:48.65 Atlantic 10 Championship Feb 21-22, 2015
10:22.48 Boston University John Thomas Terrier Invitational Jan 30-31, 2015
10:24.13 Joe Donahue Games Jan 23, 2015
10:16.17 Beantown Challenge Jan 17, 2015
10:22.03 Yale Collegiate Invitational Jan 10, 2015
5000 Meters (Outdoor)
17:28.77 Atlantic 10 Outdoor Track & Field Championships May 6-7, 2017
17:36.81 U Mass Minuteman Track and Field Invitational Apr 15, 2017
17:48.28 Atlantic 10 Championships May 7-8, 2016
17:27.82 Larry Ellis Invite Apr 22-23, 2016
17:16.55 Central Connecticut State University Invite Apr 2, 2016
17:58.67 UMass Pre-Conference Meet 2015 Apr 25, 2015
5k (XC)
18:22.5 A10 Championships Oct 28, 2017
18:08.6 NEICAAA Cross Country Championship Oct 7, 2017
18:34.7 Coast-To-Coast Battle in Beantown Sep 22, 2017
17:50.7 2017 UMass Minuteman XC Invitational Sep 9, 2017
18:04.5 Atlantic 10 Cross Country Championships Oct 29, 2016
18:45.3 NEICAAA XC Championship Oct 8, 2016
19:02.8 Coast-to-Coast Battle in Beantown Sep 16, 2016
18:25.9 UMass Minuteman XC Invitational Sep 10, 2016
18:06.1 Atlantic 10 Cross Country Championships Oct 31, 2015
18:39.6 NEICAAA XC Championship Oct 10, 2015
18:56.3 2015 UMass Minuteman XC Invitational Sep 12, 2015
19:16.9 Atlantic 10 Championships Nov 1, 2014
19:18.3 NEICAAA Cross Country Championship Oct 11, 2014
19:07.6 Minuteman Cross Country Invitational Sep 13, 2014
6k (XC)
23:04.1 NCAA Division I Northeast Region Cross Country Championships Nov 10, 2017
22:33.8 NCAA Division I Northeast Region Cross Country Championships Nov 11, 2016
21:51.6 Paul Short - Gold Oct 1, 2016
22:54.1 NCAA Division I Northeast Region Cross Country Championships Nov 13, 2015
22:15.9 Lehigh Paul Short Run Oct 2, 2015
23:30.7 NCAA Division I Northeast Region Cross Country Championships Nov 14, 2014
3000 Steeplechase (Outdoor)
10:47.13 NEICAAA Outdoor Track & Field Championships May 12-13, 2017
10:42.33 Atlantic 10 Outdoor Track & Field Championships May 6-7, 2017
10:52.48 2017 Larry Ellis Invitational Apr 21-22, 2017
11:06.42 UMass Track & Field Meet Apr 7, 2017
11:16.89 NEICAAA Outdoor Track & Field Championships May 13-14, 2016
10:36.62 Atlantic 10 Championships May 7-8, 2016
11:04.18 2016 UNH Pre-Conference Meet Apr 30, 2016
10:56.18 UMass Leap Year Tri Meet Apr 9, 2016
11:10.35 NEICAAA Track and Field Outdoor Championship May 7-9, 2015
11:02.05 Atlantic 10 Championships May 2-3, 2015
11:09.56 Holy Cross Invitational 2015 Apr 18, 2015
11:35.19 University of Massachusetts Invitational Apr 11, 2015
3.11 Mile (XC)
18:53.3 Coast to Coast Battle in Beantown Sep 25, 2015
20:29.0 Coast-to-Coast Battle in Beantown Sep 26, 2014

2018 Indoors


2017 XC


2017 Outdoors


2017 Indoors


2016 XC


2016 Outdoors


2016 Indoors


2015 XC


2015 Outdoors


2015 Indoors


2014 XC